Pizza Boys Trinidad and Tobago Seed Oil Report Card
Based on our menu research, Pizza Boys Trinidad and Tobago cooks with: not stated: Pizza Boys (Global Brands Group, Trinidad and Tobago; pizzaboys.com) prints no cooking or frying oil and no nutrition; fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58), pizzas from cheese, dough oil and meat toppings, subs and burgers from their mayo and patties (higher-PUFA-wins).. Across the 114 menu items we analyzed, it averages 11.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Pizza Boys Trinidad and Tobago
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Personal 8" Create Your Own + Bottled Water: 400ml, 4.5g total
| Item | PUFA |
|---|---|
| Ju-c Banana: 2 Liter | 0.0g |
| Ju-c Red: 2 Liter | 0.0g |
| Veggie Melt | 3.0g |
| Garlic Bites | 4.0g |
| Cinnamon Bites | 4.0g |
Build your Pizza Boys Trinidad and Tobago order
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Build my orderWhat to Avoid at Pizza Boys Trinidad and Tobago
| Item | PUFA |
|---|---|
| Mix & Match 4way | 52.0g |
| Jumbo 24" Create Your Own | 41.0g |
| Family Feast Deal | 28.0g |
| Mix & Match Box | 26.0g |
| Mix & Match Game Day Combo | 26.0g |
Around the world: Pizza Boys
We have Pizza Boys in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Large 15" Super Supreme | Large 15" Buffalo Chicken | Large 15" Supreme | Large 15" Bbq Chicken | Large 15" Spicy Bbq | Large 15" Hawaiian |
|---|---|---|---|---|---|---|---|
| Trinidad and Tobago (this page) | Not disclosed | 19.5g | 17.5g | 18.0g | 17.5g | 17.5g | 17.0g |
| Saint Kitts and Nevis | Not disclosed | 19.5g | 18.5g | 18.0g | 17.5g | 17.5g | 17.0g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Pizza Boys Trinidad and Tobago item, ranked
All 114 items we have for Pizza Boys Trinidad and Tobago, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Water: 400ml | 0.0g |
| Mountain Dew: 355ml Can | 0.0g |
| Pepsi: 355ml Can | 0.0g |
| 7 Up: 355ml Can | 0.0g |
| Pepsi: 2 Liter | 0.0g |
| Mountain Dew: 2 Liter | 0.0g |
| Ju-c Banana: 2 Liter | 0.0g |
| Ju-c Red: 2 Liter | 0.0g |
| Veggie Melt | 3.0g |
| Garlic Bites | 4.0g |
| Cinnamon Bites | 4.0g |
| Cheesy Bites | 4.0g |
| Personal 8" Create Your Own | 4.5g |
| Personal 8" Veggie Deluxe | 4.5g |
| Personal 8" Veggie | 4.5g |
| Personal 8" Bago Love | 5.0g |
| Personal 8" Chicken Teriyaki | 5.0g |
| Personal 8" Beef Supreme | 5.0g |
| Personal 8" Bbq Chicken | 5.0g |
| Personal 8" Hawaiian | 5.0g |
| Personal 8" Buffalo Chicken | 5.0g |
| Pepperoni Bites | 5.0g |
| Personal 8" Pepperoni Paradise | 5.5g |
| Personal 8" Tropical Hawaiian Deluxe | 5.5g |
| Personal Tropical Hawaiian Pizza | 5.5g |
| Personal 8" Bacon Chicken Mm | 5.5g |
| Veggie Calzone | 5.5g |
| Create Your Own Foot Long | 6.0g |
| Aloha Veggie Foot Long | 6.0g |
| Personal 8" Trini | 6.0g |
| Cheesy Breadsticks | 6.0g |
| Bbq Wings | 6.0g |
| Buffalo Wings | 6.0g |
| Sweet & Spicy Wings | 6.0g |
| My Calzone | 6.0g |
| Hawaiian Calzone | 6.0g |
| Ham & Cheese Calzone | 6.0g |
| Personal 8" Meat Supreme | 6.5g |
| Bbq Chicken Foot Long | 7.0g |
| Aloha Hawaiian Foot Long | 7.0g |
| French Fries: Regular | 7.0g |
| Hawaiian Burger | 7.0g |
| Big Boy Burger | 7.0g |
| Pepperoni Calzone | 7.0g |
| Mexicana Calzone | 7.0g |
| Big Boy Cheese Burger | 7.5g |
| Bbq Cheeseburger | 7.5g |
| Meat Lover's Foot Long | 8.0g |
| Supreme Burger | 8.0g |
| Bacon Mushroom Melt Burger | 8.5g |
| Bbq Chicken Melt | 9.0g |
| Chicken Burger | 9.0g |
| Double Big Boy Burger | 9.5g |
| Beef Melt | 10.0g |
| Ham & Bacon Melt | 10.0g |
| Veggie Melt Combo | 10.0g |
| French Fries: Large | 10.0g |
| Double Big Boy Cheese Burger | 10.0g |
| Medium 13" Create Your Own | 12.0g |
| Medium 13" Veggie | 12.0g |
| Medium 13" Veggie Deluxe | 12.5g |
| Medium 13" Chicken Teriyaki | 13.0g |
| Medium 13" Bbq Chicken | 13.0g |
| Medium 13" Hawaiian | 13.0g |
| Medium 13" Buffalo Chicken | 13.0g |
| Medium 13" Spicy Bbq | 13.0g |
| Medium 13" Bago Love | 13.5g |
| Medium 13" Beef Supreme | 13.5g |
| Medium 13" Supreme | 13.5g |
| Medium 13" Tropical Hawaiian Deluxe | 14.0g |
| Medium 13" Tropical Hawaiian Pizza | 14.0g |
| Medium 13" Bacon Chicken Mm | 14.0g |
| Hawaiian Burger Combo | 14.0g |
| Big Boy Burger Combo | 14.0g |
| Medium 13" Pepperoni Paradise | 14.5g |
| Medium 13" Super Supreme | 14.5g |
| Big Boy Cheese Burger Combo | 14.5g |
| Bbq Cheeseburger Combo | 14.5g |
| Supreme Burger Combo | 15.0g |
| Medium 13" Trini | 15.5g |
| Medium 13" Bacon Double Cheese Burger | 15.5g |
| Bacon Mush Melt Burger Combo | 15.5g |
| Bbq Chicken Melt Combo | 16.0g |
| Large 15" Create Your Own | 16.0g |
| Large 15" Veggie | 16.0g |
| Chicken Burger Combo | 16.0g |
| Large 15" Veggie Deluxe | 16.5g |
| Double Big Boy Combo | 16.5g |
| Beef Melt Combo | 17.0g |
| Ham & Bacon Melt Combo | 17.0g |
| Medium 13" Meat Supreme | 17.0g |
| Large 15" Hawaiian | 17.0g |
| Double Big Boy Cheeseburger Combo | 17.0g |
| Large 15" Chicken Teriyaki | 17.5g |
| Large 15" Bbq Chicken | 17.5g |
| Large 15" Buffalo Chicken | 17.5g |
| Large 15" Spicy Bbq | 17.5g |
| Large 15" Bago Love | 18.0g |
| Large 15" Beef Supreme | 18.0g |
| Large 15" Supreme | 18.0g |
| Large 15" Tropical Hawaiian Deluxe | 18.5g |
| Large 15" Tropical Hawaiian Pizza | 18.5g |
| Large 15" Bacon Chicken Mm | 18.5g |
| Online Medium Mania | 19.0g |
| Large 15" Pepperoni Paradise | 19.5g |
| Large 15" Super Supreme | 19.5g |
| Large 15" Trini | 21.0g |
| Large 15" Bacon Double Cheese Burger | 21.0g |
| Large 15" Meat Supreme | 23.0g |
| Mix & Match Box | 26.0g |
| Mix & Match Game Day Combo | 26.0g |
| Family Feast Deal | 28.0g |
| Jumbo 24" Create Your Own | 41.0g |
| Mix & Match 4way | 52.0g |
Frequently asked
Does Pizza Boys Trinidad and Tobago use seed oils?
Based on our menu research, Pizza Boys Trinidad and Tobago cooks with: not stated: Pizza Boys (Global Brands Group, Trinidad and Tobago; pizzaboys.com) prints no cooking or frying oil and no nutrition; fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58), pizzas from cheese, dough oil and meat toppings, subs and burgers from their mayo and patties (higher-PUFA-wins).. Across the 114 menu items we analyzed, it averages 11.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Pizza Boys Trinidad and Tobago cook with?
Our research indicates: not stated: Pizza Boys (Global Brands Group, Trinidad and Tobago; pizzaboys.com) prints no cooking or frying oil and no nutrition; fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58), pizzas from cheese, dough oil and meat toppings, subs and burgers from their mayo and patties (higher-PUFA-wins).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Boys Trinidad and Tobago use beef tallow?
No. Our research indicates Pizza Boys Trinidad and Tobago cooks with not stated: Pizza Boys (Global Brands Group, Trinidad and Tobago; pizzaboys.com) prints no cooking or frying oil and no nutrition; fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58), pizzas from cheese, dough oil and meat toppings, subs and burgers from their mayo and patties (higher-PUFA-wins)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Boys Trinidad and Tobago seed oil free?
Largely yes. Our research indicates Pizza Boys Trinidad and Tobago cooks with not stated: Pizza Boys (Global Brands Group, Trinidad and Tobago; pizzaboys.com) prints no cooking or frying oil and no nutrition; fries scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58), pizzas from cheese, dough oil and meat toppings, subs and burgers from their mayo and patties (higher-PUFA-wins)., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Pizza Boys Trinidad and Tobago?
Ju-c Banana: 2 Liter is the lowest-PUFA item we analyzed at Pizza Boys Trinidad and Tobago, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Boys Trinidad and Tobago?
Mix & Match 4way is the highest-PUFA item we analyzed at Pizza Boys Trinidad and Tobago, at an estimated 52.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pizza Boys Trinidad and Tobago lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.