Kababjees Fried Chicken Pakistan Seed Oil Report Card
Based on our menu research, Kababjees Fried Chicken Pakistan cooks with: not disclosed: Kababjees Fried Chicken names no frying or cooking oil on its site (fried chicken pieces, wings, bites, strips, burger fillets and fries are deep-fried; the Al-Baik sauce is 'Blended with mayonnaise and mustard'); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed kitchen (estimate). Across the 85 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
Ask Kababjees Fried Chicken Pakistan to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Kababjees Fried Chicken Pakistan
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Chicken Piece (Single) + Premium Drinking Water 500 ml, 7.0g total
| Item | PUFA |
|---|---|
| Kababjees Can | 0.0g |
| Cheese Slice | 0.2g |
| Raita | 0.3g |
| Sweet & Sour Soup | 1.0g |
| Fried Egg | 2.0g |
Build your Kababjees Fried Chicken Pakistan order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Kababjees Fried Chicken Pakistan
| Item | PUFA |
|---|---|
| Crunchy Cheesey Overloaded Fries | 22.0g |
| 3 Pc Crispy Chicken | 21.0g |
| Signature Golden Crunch Lacha Paratha (Double Patty) | 21.0g |
| THE MAJESTY | 20.0g |
| Classic Mayo Loaded Fries | 20.0g |
Every Kababjees Fried Chicken Pakistan item, ranked
All 85 items we have for Kababjees Fried Chicken Pakistan, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| REGULAR DRINK | 0.0g |
| Premium Drinking Water 330 ml | 0.0g |
| Premium Drinking Water 500 ml | 0.0g |
| Kababjees Can | 0.0g |
| Cheese Slice | 0.2g |
| Raita | 0.3g |
| Chicken Corn Soup | 1.0g |
| Sweet & Sour Soup | 1.0g |
| Dinner Roll | 1.0g |
| Chocolate Ice Cream Shake | 1.0g |
| Cookies and Cream Shake | 1.0g |
| Mango Ice Cream Shake | 1.0g |
| Strawberry Ice Cream Shake | 1.0g |
| Vanilla Ice Cream Shake | 1.0g |
| Mango Ice Cream Family Box (500 Ml) | 1.0g |
| Pistachio Ice Cream Shake | 2.0g |
| Mango Ice Cream Family Box (01 Liter) | 2.0g |
| Fried Egg | 2.0g |
| CHOCO-HEAVEN CAKE IN A CAN PER PC | 3.0g |
| RED VELVET CAKE IN A CAN PER PC | 3.0g |
| Extra Mandi Rice | 3.0g |
| Siracha Sauce | 3.0g |
| Original Korean Spicy Ramen Noodles | 4.0g |
| Original Korean Extreme Spicy Ramen Noodles | 4.0g |
| Coleslaw | 5.0g |
| HONEY MUSTARD SAUCE | 5.0g |
| AL-BAIK SAUCE | 6.0g |
| Beef Smash Burger (Single Patty) | 6.0g |
| Chicken Piece (Single) | 7.0g |
| French Fries (Medium) | 7.0g |
| Masala Fries (Medium) | 7.0g |
| Austin Beef Burger (Single Patty) | 7.0g |
| New York Burger (Single Patty) | 7.0g |
| Beef Smash Burger (Double Patty) | 9.0g |
| Siracha Burger | 10.0g |
| Siracha Wrap | 10.0g |
| French Fries (Large) | 10.0g |
| Masala Fries (Large) | 10.0g |
| Austin Beef Burger (Double Patty) | 10.0g |
| New York Burger (Double Patty) | 10.0g |
| Chick N' Crunch Burger | 12.0g |
| Beef Smash Lacha Paratha (Single Patty) | 12.0g |
| Original Korean Rice | 12.0g |
| Rice N Spice | 12.0g |
| Herb & Mint Chicken Sando | 12.0g |
| Chicken Crispy Roll | 12.0g |
| CLASSIC FRIED PLAIN CHICKEN MANDI (Leg) | 12.0g |
| SMOKY FRIED CHICKEN MANDI (Leg) | 12.0g |
| SPICY FRIED CHICKEN MADABEE (Leg) | 12.0g |
| Zenga Burger | 13.0g |
| Saucy Chatkara Lacha Paratha (Single Patty) | 13.0g |
| ZING CHICKEN STRIPS 4pcs | 13.0g |
| French Fries (Bucket) | 13.0g |
| Masala Fries (Bucket) | 13.0g |
| Nashville Sando | 13.0g |
| Original Korean Burger | 14.0g |
| PLAIN CHICKEN BITES 9 PCS | 14.0g |
| Sizzling Salsa Chicken Bites | 14.0g |
| THAI SWEET CHILLI CHICKEN BITES 9 PCS | 14.0g |
| CLASSIC FRIED PLAIN CHICKEN MANDI (Chest) | 14.0g |
| SMOKY FRIED CHICKEN MANDI (Chest) | 14.0g |
| SPICY FRIED CHICKEN MADABEE (Chest) | 14.0g |
| Spicy Gigantic Burrito | 15.0g |
| Beef Smash Lacha Paratha (Double Patty) | 15.0g |
| BUFFALO CHICKEN BITES 9 PCS | 15.0g |
| HONEY MUSTARD CHICKEN BITES 9 PCS | 15.0g |
| Original Korean Chicky Bites 9Pc | 15.0g |
| Original Korean Loaded Fries | 15.0g |
| Signature Golden Crunch Lacha Paratha (Single Patty) | 15.0g |
| Saucy Chatkara Lacha Paratha (Double Patty) | 16.0g |
| PLAIN CRISPY WINGS 8 pcs | 16.0g |
| SIZZLING SALSA WINGS 8 pcs | 16.0g |
| THAI SWEET CHILLI WINGSS 8 pcs | 16.0g |
| Spicy Salsa Cheesy Loaded Fries | 16.0g |
| Crunchy Cheesey Overloaded Rice | 16.0g |
| BUFFALO SPICY WINGS 8 pcs | 17.0g |
| HONEY MUSTARD WINGS 8 pcs | 17.0g |
| Original Korean Hot Wings 8 Pc | 17.0g |
| StripZilla | 18.0g |
| FRIES BUCKET WITH AL-BAIK DIP | 19.0g |
| THE MAJESTY | 20.0g |
| Classic Mayo Loaded Fries | 20.0g |
| 3 Pc Crispy Chicken | 21.0g |
| Signature Golden Crunch Lacha Paratha (Double Patty) | 21.0g |
| Crunchy Cheesey Overloaded Fries | 22.0g |
Frequently asked
Does Kababjees Fried Chicken Pakistan use seed oils?
Based on our menu research, Kababjees Fried Chicken Pakistan cooks with: not disclosed: Kababjees Fried Chicken names no frying or cooking oil on its site (fried chicken pieces, wings, bites, strips, burger fillets and fries are deep-fried; the Al-Baik sauce is 'Blended with mayonnaise and mustard'); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed kitchen (estimate). Across the 85 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Kababjees Fried Chicken Pakistan cook with?
Our research indicates: not disclosed: Kababjees Fried Chicken names no frying or cooking oil on its site (fried chicken pieces, wings, bites, strips, burger fillets and fries are deep-fried; the Al-Baik sauce is 'Blended with mayonnaise and mustard'); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed kitchen (estimate). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Kababjees Fried Chicken Pakistan use beef tallow?
No. Our research indicates Kababjees Fried Chicken Pakistan cooks with not disclosed: Kababjees Fried Chicken names no frying or cooking oil on its site (fried chicken pieces, wings, bites, strips, burger fillets and fries are deep-fried; the Al-Baik sauce is 'Blended with mayonnaise and mustard'); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed kitchen (estimate), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Kababjees Fried Chicken Pakistan seed oil free?
Largely yes. Our research indicates Kababjees Fried Chicken Pakistan cooks with not disclosed: Kababjees Fried Chicken names no frying or cooking oil on its site (fried chicken pieces, wings, bites, strips, burger fillets and fries are deep-fried; the Al-Baik sauce is 'Blended with mayonnaise and mustard'); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed kitchen (estimate), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Kababjees Fried Chicken Pakistan?
Kababjees Can is the lowest-PUFA item we analyzed at Kababjees Fried Chicken Pakistan, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Kababjees Fried Chicken Pakistan?
Crunchy Cheesey Overloaded Fries is the highest-PUFA item we analyzed at Kababjees Fried Chicken Pakistan, at an estimated 22.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Hardee's · Howdy · KFC · McDonald's · OPTP · Pizza Hut
See where Kababjees Fried Chicken Pakistan lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.