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Report Cards · Hickory's Smokehouse UK

Hickory's Smokehouse UK Seed Oil Report Card

GradeD
Avg PUFA/item8.5g
Items analyzed52
Cooking oilrapeseed/vegetable oil in the fryers
From the chain0%

Based on our menu research, Hickory's Smokehouse UK cooks with: rapeseed/vegetable oil in the fryers (dedicated allergen-free chip fryer); smoked meats cooked over hickory and oak wood with no added oil; butter used heavily on sides. Across the 52 menu items we analyzed, it averages 8.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

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Safest Orders at Hickory's Smokehouse UK

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Texas Style Brisket, 3.0g total

ItemPUFA
Buttered Baked Potato1.0g
Giant Garlic Buttered Pretzel Bites3.0g
Texas Style Brisket3.0g
Eight-Hour Smoked Beef Rib4.0g
Classic Mac 'n' Cheese4.0g

What to Avoid at Hickory's Smokehouse UK

ItemPUFA
The Southern Sharer20.0g
Southern Fried Onion Blossom16.0g
Southern Fried Chicken Burger16.0g
The Bird & Beast Burger15.0g
Go Big or Go Home Burger14.0g

Every Hickory's Smokehouse UK item, ranked

All 52 items we have for Hickory's Smokehouse UK, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Buttered Baked Potato1.0g
Barbecue Pit Beans2.0g
Giant Garlic Buttered Pretzel Bites3.0g
Maple Buttered Corn Bread3.0g
Texas Style Brisket3.0g
Eight-Hour Smoked Beef Rib4.0g
Classic Mac 'n' Cheese4.0g
Smoked Wings with Kansas BBQ Sauce4.0g
Smoked Wings with Tennessee Bourbon Glaze4.0g
Memphis Style Baby Back Ribs (Half Rack)4.0g
House Salad4.0g
Smoked Wings with Louisiana Hot Sauce4.0g
Hog Heaven5.0g
Loaded Potato - Pulled Pork5.0g
The Bird in the Herd5.0g
Tennessee Brisket Mac5.0g
Loaded Potato - The Texi-Can6.0g
The Hickory's Breakfast6.0g
Cedar Plank Roasted Salmon6.0g
3am Mac 'n' Cheese6.0g
Memphis Style Baby Back Ribs (Full Rack)7.0g
Sizzling Fajitas with Blackened Butt Steak8.0g
The Carnivore8.0g
Hickory's Cobb Salad8.0g
Sizzling Fajitas with Chargrilled Cajun Chicken8.0g
Spiced Pulled Pork Tostadas8.0g
Pitmaster Stack8.0g
Dirty Corn Ribs9.0g
Big Pig Bap10.0g
Magic-Dusted Fries10.0g
6 oz Aged Rump Steak10.0g
Skin-On Fries10.0g
Frickles10.0g
Smoked Tennessee Brisket Sub11.0g
12 oz Aged Rump Steak11.0g
Classic Corn Dogs11.0g
Magic-Dusted Dirty Tater Tots11.0g
The Hickory's Hot Dog11.0g
10 oz New York Strip11.0g
Brisket Popcorn Bites12.0g
Chicken Fried Waffle12.0g
The Smokehouse Platter12.0g
The Hickory's Veggie Burger12.0g
Our Oklahoma Smash Burger12.0g
Cheesy Chilli Fries12.0g
Poutine Dirty Tater Tots12.0g
Southern Fried Chicken 'In a Basket'13.0g
Go Big or Go Home Burger14.0g
The Bird & Beast Burger15.0g
Southern Fried Onion Blossom16.0g
Southern Fried Chicken Burger16.0g
The Southern Sharer20.0g

Frequently asked

Does Hickory's Smokehouse UK use seed oils?

Based on our menu research, Hickory's Smokehouse UK cooks with: rapeseed/vegetable oil in the fryers (dedicated allergen-free chip fryer); smoked meats cooked over hickory and oak wood with no added oil; butter used heavily on sides. Across the 52 menu items we analyzed, it averages 8.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

What oil does Hickory's Smokehouse UK cook with?

Our research indicates: rapeseed/vegetable oil in the fryers (dedicated allergen-free chip fryer); smoked meats cooked over hickory and oak wood with no added oil; butter used heavily on sides. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Hickory's Smokehouse UK use beef tallow?

No. Our research indicates Hickory's Smokehouse UK cooks with rapeseed/vegetable oil in the fryers (dedicated allergen-free chip fryer); smoked meats cooked over hickory and oak wood with no added oil; butter used heavily on sides, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Hickory's Smokehouse UK seed oil free?

No. Our research indicates Hickory's Smokehouse UK cooks with rapeseed/vegetable oil in the fryers (dedicated allergen-free chip fryer); smoked meats cooked over hickory and oak wood with no added oil; butter used heavily on sides, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Hickory's Smokehouse UK?

Buttered Baked Potato is the lowest-PUFA item we analyzed at Hickory's Smokehouse UK, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Hickory's Smokehouse UK?

The Southern Sharer is the highest-PUFA item we analyzed at Hickory's Smokehouse UK, at an estimated 20.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Haute Dolci · Hawksmoor · Heavenly Desserts · Honest Burgers · Honi Poke · Hungry Horse

See where Hickory's Smokehouse UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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