Beach Burrito Company Australia Seed Oil Report Card
Based on our menu research, Beach Burrito Company Australia cooks with: canola oil and vegetable oil blend. Across the 38 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Beach Burrito Company Australia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: O.G. Chicken Burrito + Classic Margarita, 5.0g total
| Item | PUFA |
|---|---|
| Jackfruit Taco | 3.0g |
| Mushroom Taco | 3.0g |
| Beef Barbacoa Taco | 4.0g |
| Pibil Pork Taco | 4.0g |
| O.G. Chicken Taco | 4.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Beach Burrito Company Australia
| Item | PUFA |
|---|---|
| Patatas Bravas | 10.0g |
| Chips & Guac | 10.0g |
| Hot Chips | 10.0g |
| Baja Fish Taco | 9.0g |
| Nachos Especial | 9.0g |
Every Beach Burrito Company Australia item, ranked
All 38 items we have for Beach Burrito Company Australia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Classic Margarita | 0.0g |
| Jackfruit Taco | 3.0g |
| Mushroom Taco | 3.0g |
| Beef Barbacoa Taco | 4.0g |
| Pibil Pork Taco | 4.0g |
| O.G. Chicken Taco | 4.0g |
| Halloumi Taco | 4.0g |
| Corn Ribs | 4.0g |
| Tiki Prawns Taco | 5.0g |
| Chorizo Taco | 5.0g |
| Birria Tacos | 5.0g |
| Cali Beef Tacos | 5.0g |
| O.G. Chicken Burrito | 5.0g |
| Pulled Jackfruit Burrito | 5.0g |
| Cheese Quesadilla (Kids) | 5.0g |
| Churros with Dulce de Leche | 5.0g |
| Pulled Pork Burrito | 6.0g |
| Californian Burrito | 6.0g |
| Mushroom Quesadilla | 6.0g |
| Birria Ramen | 6.0g |
| Chicken & Cheese Quesadilla (Kids) | 6.0g |
| Karate Chicken Burrito | 7.0g |
| Flying Pig Burrito | 7.0g |
| Birria Burrito | 7.0g |
| Campechano Burrito | 7.0g |
| Chicken Quesadilla | 7.0g |
| Pork Quesadilla | 7.0g |
| Birria Quesadilla | 7.0g |
| Karate Chicken Taco | 8.0g |
| Sweet Potato Wedges | 8.0g |
| Baja Fish Taco | 9.0g |
| Nachos Especial | 9.0g |
| Loaded Taquitos | 9.0g |
| Jalapeño Bites | 9.0g |
| Fish & Chips (Kids) | 9.0g |
| Patatas Bravas | 10.0g |
| Chips & Guac | 10.0g |
| Hot Chips | 10.0g |
Frequently asked
Does Beach Burrito Company Australia use seed oils?
Based on our menu research, Beach Burrito Company Australia cooks with: canola oil and vegetable oil blend. Across the 38 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Beach Burrito Company Australia cook with?
Our research indicates: canola/vegetable oil blend (fried items: chips, taquitos, jalapeño bites, patatas bravas, churros). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Beach Burrito Company Australia use beef tallow?
No. Our research indicates Beach Burrito Company Australia cooks with canola oil and vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Beach Burrito Company Australia seed oil free?
No. Our research indicates Beach Burrito Company Australia cooks with canola oil and vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Beach Burrito Company Australia?
Jackfruit Taco is the lowest-PUFA item we analyzed at Beach Burrito Company Australia, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Beach Burrito Company Australia?
Patatas Bravas is the highest-PUFA item we analyzed at Beach Burrito Company Australia, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Beach Burrito Company Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.