Famoso Neapolitan Pizzeria Canada Seed Oil Report Card
Based on our menu research, Famoso Neapolitan Pizzeria Canada cooks with: canola oil (estimated). Across the 37 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Famoso Neapolitan Pizzeria Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita Pizza + Italian Soda, 5.0g total
| Item | PUFA |
|---|---|
| Caprese Salad | 3.0g |
| Mediterranean Flatbread | 4.0g |
| Baked Garlic Prawns | 4.0g |
| Oven-Baked Wings - Hot Buffalo | 4.0g |
| Oven-Baked Wings - Salt & Pepper | 4.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Famoso Neapolitan Pizzeria Canada
| Item | PUFA |
|---|---|
| Premium Chicken Tenders | 12.0g |
| Curly Fries | 10.0g |
| Gorgonzola Walnut Salad | 9.0g |
| Chicken Parmesan + Spaghetti Pomodoro | 9.0g |
| Fettuccine Alla Pesto & Prawns | 8.0g |
Every Famoso Neapolitan Pizzeria Canada item, ranked
All 37 items we have for Famoso Neapolitan Pizzeria Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Italian Soda | 0.0g |
| Marinated Olives | 2.0g |
| Bruschetta | 3.0g |
| Caprese Salad | 3.0g |
| Fire-Roasted Tomato Bisque | 3.0g |
| Cannoli | 3.0g |
| Mediterranean Flatbread | 4.0g |
| Baked Garlic Prawns | 4.0g |
| Oven-Baked Wings - Hot Buffalo | 4.0g |
| Oven-Baked Wings - Salt & Pepper | 4.0g |
| Oven-Baked Wings - Sweet Bourbon BBQ | 4.0g |
| Napoli Salad | 4.0g |
| Spaghetti Pomodoro | 4.0g |
| Nutella Pizza | 4.0g |
| Margherita Pizza | 5.0g |
| Vegetariana Pizza | 5.0g |
| Prosciutto Wrapped Mozza Balls | 5.0g |
| Oven-Baked Wings - Pesto & Parmesan | 5.0g |
| Caesar Salad | 5.0g |
| Spaghetti Bolognese | 5.0g |
| Fettuccine Primavera | 5.0g |
| Diavola Pizza | 6.0g |
| Prosciutto e Rucola Pizza | 6.0g |
| Quattro Formaggi Pizza | 6.0g |
| Cheese + Pepperoni Lovers Pizza | 6.0g |
| Traditional Beef, Pork & Ricotta Meatballs | 6.0g |
| Signature Famoso Salad | 6.0g |
| Fettuccine Alfredo | 6.0g |
| Famoso Special Pizza | 7.0g |
| Sweet BBQ Chicken Pizza | 7.0g |
| Meatball Hero Sandwich | 7.0g |
| Fettuccine Alla Pesto & Prawns | 8.0g |
| Wiseguy Italian Deli | 8.0g |
| Gorgonzola Walnut Salad | 9.0g |
| Chicken Parmesan + Spaghetti Pomodoro | 9.0g |
| Curly Fries | 10.0g |
| Premium Chicken Tenders | 12.0g |
Frequently asked
Does Famoso Neapolitan Pizzeria Canada use seed oils?
Based on our menu research, Famoso Neapolitan Pizzeria Canada cooks with: canola oil (estimated). Across the 37 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Famoso Neapolitan Pizzeria Canada cook with?
Our research indicates: canola oil (fryer items: chicken tenders, curly fries); olive oil in pizza dough/toppings — no official published fryer-oil statement found, canola assumed as the Canadian casual-dining default. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Famoso Neapolitan Pizzeria Canada use beef tallow?
No. Our research indicates Famoso Neapolitan Pizzeria Canada cooks with canola oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Famoso Neapolitan Pizzeria Canada seed oil free?
No. Our research indicates Famoso Neapolitan Pizzeria Canada cooks with canola oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Famoso Neapolitan Pizzeria Canada?
Caprese Salad is the lowest-PUFA item we analyzed at Famoso Neapolitan Pizzeria Canada, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Famoso Neapolitan Pizzeria Canada?
Premium Chicken Tenders is the highest-PUFA item we analyzed at Famoso Neapolitan Pizzeria Canada, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Famoso Neapolitan Pizzeria Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.