Freshslice Pizza Canada Seed Oil Report Card
Based on our menu research, Freshslice Pizza Canada cooks with: canola oil. Across the 26 menu items we analyzed, it averages 4.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Freshslice Pizza Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheese Pizza (slice) + Aquafina Water (500 mL), 4.0g total
| Item | PUFA |
|---|---|
| Cheese Pizza (slice) | 4.0g |
| Pepperoni Pizza (slice) | 4.0g |
| Hawaiian Pizza (slice) | 4.0g |
| Vegetarian Pizza (slice) | 4.0g |
| Classic 8 Slices Pizza (whole, per slice) | 4.0g |
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Build my orderWhat to Avoid at Freshslice Pizza Canada
| Item | PUFA |
|---|---|
| Chicken Wings (10 pc) | 12.0g |
| Potato Wedges | 10.0g |
| Caesar Salad | 8.0g |
| Garlic Fingers with Cheese | 6.0g |
| Cheesy Garlic Dip | 6.0g |
Every Freshslice Pizza Canada item, ranked
All 26 items we have for Freshslice Pizza Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Sauce | 0.0g |
| Aquafina Water (500 mL) | 0.0g |
| Marinara Dip | 1.0g |
| Chocolate Chip Cookie | 2.0g |
| Cinnamon Sticks | 3.0g |
| Cheese Pizza (slice) | 4.0g |
| Pepperoni Pizza (slice) | 4.0g |
| Hawaiian Pizza (slice) | 4.0g |
| Vegetarian Pizza (slice) | 4.0g |
| Classic 8 Slices Pizza (whole, per slice) | 4.0g |
| Vegan Cheese Pizza (slice) | 4.0g |
| Gluten-Free Cheese Pizza (slice) | 4.0g |
| All Dressed Pizza (slice) | 5.0g |
| BBQ Chicken Bacon Pizza (slice) | 5.0g |
| Meat Feast Pizza (slice) | 5.0g |
| Feast 8 Slices Pizza (whole, per slice) | 5.0g |
| Half & Half Feast Pizza (slice) | 5.0g |
| Buffalo Chicken Pizza (slice) | 5.0g |
| Garlic Bread | 5.0g |
| Greek Salad | 5.0g |
| Garlic Fingers with Cheese | 6.0g |
| Cheesy Garlic Dip | 6.0g |
| Ranch Dip | 6.0g |
| Caesar Salad | 8.0g |
| Potato Wedges | 10.0g |
| Chicken Wings (10 pc) | 12.0g |
Frequently asked
Does Freshslice Pizza Canada use seed oils?
Based on our menu research, Freshslice Pizza Canada cooks with: canola oil. Across the 26 menu items we analyzed, it averages 4.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Freshslice Pizza Canada cook with?
Our research indicates: canola throughout, per the chain's own ingredient and allergen chart (dough, in-store prep). Restated 2026-09-18: both items the old record cited are retired - Freshslice no longer sells the potato wedges or the cheesy garlic dip - and the fats that remain on the menu are the sealed dips and the brownie, which list SOYBEAN oil. The chain publishes no nutrition panel (only an allergen chart and a marketing graphic with calories and total fat for three slices), so no row can be documented. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Freshslice Pizza Canada use beef tallow?
No. Our research indicates Freshslice Pizza Canada cooks with canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Freshslice Pizza Canada seed oil free?
No. Our research indicates Freshslice Pizza Canada cooks with canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Freshslice Pizza Canada?
Cheese Pizza (slice) is the lowest-PUFA item we analyzed at Freshslice Pizza Canada, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Freshslice Pizza Canada?
Chicken Wings (10 pc) is the highest-PUFA item we analyzed at Freshslice Pizza Canada, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Freshslice Pizza Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.