Freshslice Pizza Canada Seed Oil Report Card
Based on our menu research, Freshslice Pizza Canada cooks with: canola in the dough and for the fryer (wedges); vegetable oil blend in the cheesy garlic dip. Across the 29 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Freshslice Pizza Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheese Pizza (slice) + Bottled Water, 4.0g total
| Item | PUFA |
|---|---|
| Cinnamon Sticks | 3.0g |
| Hawaiian Pizza (slice) | 4.0g |
| Vegan Cheese Pizza (slice) | 4.0g |
| Classic 8 Slices Pizza (whole, per slice) | 4.0g |
| Pepperoni Pizza (slice) | 4.0g |
What to Avoid at Freshslice Pizza Canada
| Item | PUFA |
|---|---|
| Chicken Wings (10 pc) | 12.0g |
| Potato Wedges | 10.0g |
| Caesar Salad | 8.0g |
| Cheesy Garlic Dip | 6.0g |
| Garlic Fingers with Cheese | 6.0g |
Every Freshslice Pizza Canada item, ranked
All 29 items we have for Freshslice Pizza Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coca-Cola (2L) | 0.0g |
| BBQ Sauce | 0.0g |
| Sprite (2L) | 0.0g |
| Bottled Water | 0.0g |
| Marinara Dip | 1.0g |
| Chocolate Chip Cookie | 2.0g |
| Cinnamon Sticks | 3.0g |
| Hawaiian Pizza (slice) | 4.0g |
| Vegan Cheese Pizza (slice) | 4.0g |
| Classic 8 Slices Pizza (whole, per slice) | 4.0g |
| Pepperoni Pizza (slice) | 4.0g |
| Vegetarian Pizza (slice) | 4.0g |
| Cheese Pizza (slice) | 4.0g |
| Gluten-Free Cheese Pizza (slice) | 4.0g |
| Buffalo Chicken Pizza (slice) | 5.0g |
| All Dressed Pizza (slice) | 5.0g |
| Feast 8 Slices Pizza (whole, per slice) | 5.0g |
| Half & Half Feast Pizza (slice) | 5.0g |
| Garlic Bread | 5.0g |
| Greek Salad | 5.0g |
| BBQ Chicken Bacon Pizza (slice) | 5.0g |
| Extra Large Pan BBQ Chicken Bacon Feast Pizza (slice) | 5.0g |
| Meat Feast Pizza (slice) | 5.0g |
| Cheesy Garlic Dip | 6.0g |
| Garlic Fingers with Cheese | 6.0g |
| Ranch Dip | 6.0g |
| Caesar Salad | 8.0g |
| Potato Wedges | 10.0g |
| Chicken Wings (10 pc) | 12.0g |
Frequently asked
Does Freshslice Pizza Canada use seed oils?
Based on our menu research, Freshslice Pizza Canada cooks with: canola in the dough and for the fryer (wedges); vegetable oil blend in the cheesy garlic dip. Across the 29 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Freshslice Pizza Canada cook with?
Our research indicates: canola in the dough and for the fryer (wedges); vegetable oil blend in the cheesy garlic dip. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Freshslice Pizza Canada use beef tallow?
No. Our research indicates Freshslice Pizza Canada cooks with canola in the dough and for the fryer (wedges); vegetable oil blend in the cheesy garlic dip, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Freshslice Pizza Canada seed oil free?
No. Our research indicates Freshslice Pizza Canada cooks with canola in the dough and for the fryer (wedges); vegetable oil blend in the cheesy garlic dip, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Freshslice Pizza Canada?
Cinnamon Sticks is the lowest-PUFA item we analyzed at Freshslice Pizza Canada, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Freshslice Pizza Canada?
Chicken Wings (10 pc) is the highest-PUFA item we analyzed at Freshslice Pizza Canada, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Freshslice Pizza Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.