Little Caesars Canada Seed Oil Report Card
Based on our menu research, Little Caesars Canada cooks with: soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried. Across the 26 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Little Caesars Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: 12" Medium Round Cheese Pizza (2 slices), 3.0g total
| Item | PUFA |
|---|---|
| 12" Medium Round Cheese Pizza (2 slices) | 3.0g |
| BBQ Chicken Pizza (2 slices) | 3.0g |
| Veggie Pizza (2 slices) | 4.0g |
| Hula Hawaiian Pizza (2 slices) | 4.0g |
| Caesar Wings - BBQ (8 wings) | 5.0g |
What to Avoid at Little Caesars Canada
| Item | PUFA |
|---|---|
| Italian Cheese Bread (10 pieces) | 17.0g |
| Crazy Bread (8 pieces) | 15.0g |
| Cinnamon Bites (10 pieces) | 13.0g |
| Deep!Deep! Dish 3 Meat Treat Pizza (2 slices) | 13.0g |
| Stuffed Crazy Bread (4 pieces) | 11.0g |
Every Little Caesars Canada item, ranked
All 26 items we have for Little Caesars Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pepsi (355ml) | 0.0g |
| Diet Pepsi (355ml) | 0.0g |
| 12" Medium Round Cheese Pizza (2 slices) | 3.0g |
| BBQ Chicken Pizza (2 slices) | 3.0g |
| Veggie Pizza (2 slices) | 4.0g |
| Hula Hawaiian Pizza (2 slices) | 4.0g |
| Caesar Wings - BBQ (8 wings) | 5.0g |
| 12" Medium Round Pepperoni Pizza (2 slices) | 5.0g |
| Caesar Wings - Honey Garlic (8 wings) | 5.0g |
| Caesar Wings - Oven Roasted (8 wings) | 5.0g |
| Caesar Wings - Buffalo Mild (8 wings) | 5.0g |
| Ultimate Supreme Pizza (2 slices) | 6.0g |
| Deep!Deep! Dish Cheese Pizza (2 slices) | 6.0g |
| Canadian Pizza (2 slices) | 7.0g |
| Stuffed Crust Pepperoni Pizza (2 slices) | 7.0g |
| Spicy Cheddar Caesar Dip | 7.0g |
| 3 Meat Treat Pizza (2 slices) | 8.0g |
| Deep!Deep! Dish Pepperoni Pizza (2 slices) | 8.0g |
| Ranch Caesar Dip | 8.0g |
| BBQ Ranch Caesar Dip | 8.0g |
| Creamy Garlic Caesar Dip | 10.0g |
| Stuffed Crazy Bread (4 pieces) | 11.0g |
| Cinnamon Bites (10 pieces) | 13.0g |
| Deep!Deep! Dish 3 Meat Treat Pizza (2 slices) | 13.0g |
| Crazy Bread (8 pieces) | 15.0g |
| Italian Cheese Bread (10 pieces) | 17.0g |
Frequently asked
Does Little Caesars Canada use seed oils?
Based on our menu research, Little Caesars Canada cooks with: soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried. Across the 26 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Little Caesars Canada cook with?
Our research indicates: soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Little Caesars Canada use beef tallow?
No. Our research indicates Little Caesars Canada cooks with soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Little Caesars Canada seed oil free?
No. Our research indicates Little Caesars Canada cooks with soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Little Caesars Canada?
12" Medium Round Cheese Pizza (2 slices) is the lowest-PUFA item we analyzed at Little Caesars Canada, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Little Caesars Canada?
Italian Cheese Bread (10 pieces) is the highest-PUFA item we analyzed at Little Caesars Canada, at an estimated 17.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Little Caesars Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.