Little Caesars Canada Seed Oil Report Card
Based on our menu research, Little Caesars Canada cooks with: soybean oil and butter. Across the 85 menu items we analyzed, it averages 18.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
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Safest Orders at Little Caesars Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: BBQ Chicken Pizza (12" Medium Round), 10.1g total
| Item | PUFA |
|---|---|
| Caesar Wings - Honey Garlic (8 wings) | 9.4g |
| Caesar Wings - Oven Roasted (8 wings) | 9.4g |
| Caesar Wings - Buffalo (8 wings) | 9.6g |
| Caesar Wings - BBQ (8 wings) | 9.6g |
| BBQ Chicken Pizza (12" Medium Round) | 10.1g |
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Build my orderWhat to Avoid at Little Caesars Canada
| Item | PUFA |
|---|---|
| Detroit-Style Deep Dish 3 Meat Treat Pizza | 42.6g |
| Bacon-N-Pepperoni Pizza (14" Large Round) | 37.1g |
| Stuffed Crust 3 Meat Treat Pizza (14" Large Round) | 36.9g |
| Thin Crust 3 Meat Treat Pizza | 36.7g |
| Detroit-Style Deep Dish Ultimate Supreme Pizza | 35.5g |
Around the world: Little Caesars
We have Little Caesars in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Little Caesars Canada item, ranked
All 85 items we have for Little Caesars Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Diet Pepsi (591 mL) | 0.0g |
| Pepsi (591 mL) | 0.0g |
| Pepsi (2 L) | 0.0g |
| Pepsi Zero Sugar (2 L) | 0.0g |
| Crazy Sauce | 0.0g |
| Little Caesars Cookies (1 pack) | 0.9g |
| Buffalo Ranch Caesar Dip | 3.4g |
| 3 Cheese & Herb Crazy Puffs (4 pieces) | 4.8g |
| Zesty Cheddar Dip | 5.5g |
| Ranch Caesar Dip | 6.4g |
| Pepperoni Crazy Puffs (4 pieces) | 6.8g |
| Creamy Garlic Caesar Dip | 8.6g |
| Caesar Wings - Honey Garlic (8 wings) | 9.4g |
| Caesar Wings - Oven Roasted (8 wings) | 9.4g |
| Caesar Wings - Buffalo (8 wings) | 9.6g |
| Caesar Wings - BBQ (8 wings) | 9.6g |
| BBQ Chicken Pizza (12" Medium Round) | 10.1g |
| 12" Medium Round Cheese Pizza | 10.4g |
| Mediterranean Chicken Pizza (12" Medium Round) | 11.3g |
| Hula Hawaiian Pizza (12" Medium Round) | 11.6g |
| Crazy Bread (8 pieces) | 12.6g |
| Stuffed Crazy Bread (4 pieces) | 12.6g |
| Stuffed Crust Cheese Pizza (12" Medium Round) | 13.1g |
| Butter Masala Veggie Pizza (12" Medium Round) | 13.6g |
| 14" Large Round Cheese Pizza | 13.7g |
| Stuffed Crust BBQ Chicken Pizza (12" Medium Round) | 13.9g |
| Stuffed Crust Hula Hawaiian Pizza (12" Medium Round) | 14.3g |
| Butter Chicken Pizza (12" Medium Round) | 14.4g |
| Hula Hawaiian Pizza (14" Large Round) | 14.5g |
| Mediterranean Chicken Pizza (14" Large Round) | 14.6g |
| Veggie Pizza (12" Medium Round) | 14.7g |
| Creamy Garlic Chicken Pizza (12" Medium Round) | 14.7g |
| BBQ Chicken Pizza (14" Large Round) | 14.9g |
| 12" Medium Round Pepperoni Pizza | 15.6g |
| Italian Cheese Bread (10 pieces) | 16.7g |
| Stuffed Crust Cheese Pizza (14" Large Round) | 17.3g |
| Stuffed Crust Veggie Pizza (12" Medium Round) | 17.4g |
| Veggie Pizza (14" Large Round) | 17.6g |
| Stuffed Crust BBQ Chicken Pizza (14" Large Round) | 17.7g |
| Butter Masala Veggie Pizza (14" Large Round) | 17.7g |
| Stuffed Crust Pepperoni Pizza (12" Medium Round) | 18.2g |
| Butter Chicken Pizza (14" Large Round) | 18.4g |
| Creamy Garlic Chicken Pizza (14" Large Round) | 18.8g |
| Thin Crust Cheese Pizza | 19.0g |
| Detroit-Style Deep Dish Cheese Pizza | 19.2g |
| Stuffed Crust Hula Hawaiian Pizza (14" Large Round) | 19.2g |
| Thin Crust BBQ Chicken Pizza | 19.4g |
| Ultimate Supreme Pizza (12" Medium Round) | 19.5g |
| Detroit-Style Deep Dish Hula Hawaiian Pizza | 19.8g |
| 14" Large Round Pepperoni Pizza | 20.4g |
| Detroit-Style Deep Dish Veggie Pizza | 20.6g |
| Thin Crust Hula Hawaiian Pizza | 21.0g |
| Sweet N Spicy BBQ Pizza (12" Medium Round) | 21.4g |
| Founder's Favourite Pizza (12" Medium Round) | 22.6g |
| Extra! Extra! Pepperoni Pizza (12" Medium Round) | 22.6g |
| Stuffed Crust Ultimate Supreme Pizza (12" Medium Round) | 23.3g |
| Canadian Pizza (12" Medium Round) | 23.8g |
| Stuffed Crust Veggie Pizza (14" Large Round) | 23.8g |
| Bacon-N-Pepperoni Pizza (12" Medium Round) | 23.8g |
| Thin Crust Veggie Pizza | 24.0g |
| Stuffed Crust Pepperoni Pizza (14" Large Round) | 24.3g |
| Cinnamon Bites (10 pieces) | 25.9g |
| BBQ Meat Overload Pizza (12" Medium Round) | 26.1g |
| Detroit-Style Deep Dish Pepperoni Pizza | 26.5g |
| Stuffed Crust Canadian Pizza (12" Medium Round) | 26.5g |
| Ultimate Supreme Pizza (14" Large Round) | 26.7g |
| Sweet N Spicy BBQ Pizza (14" Large Round) | 27.1g |
| Stuffed Crust Ultimate Supreme Pizza (14" Large Round) | 28.3g |
| Extra! Extra! Pepperoni Pizza (14" Large Round) | 28.7g |
| 3 Meat Treat Pizza (12" Medium Round) | 28.9g |
| Founder's Favourite Pizza (14" Large Round) | 29.0g |
| Thin Crust Pepperoni Pizza | 29.2g |
| Stuffed Crust 3 Meat Treat Pizza (12" Medium Round) | 29.2g |
| Canadian Pizza (14" Large Round) | 30.2g |
| Stuffed Crust Canadian Pizza (14" Large Round) | 30.6g |
| Thin Crust Ultimate Supreme Pizza | 30.8g |
| BBQ Meat Overload Pizza (14" Large Round) | 32.6g |
| Detroit-Style Deep Dish Canadian Pizza | 33.5g |
| Thin Crust Canadian Pizza | 33.9g |
| 3 Meat Treat Pizza (14" Large Round) | 34.2g |
| Detroit-Style Deep Dish Ultimate Supreme Pizza | 35.5g |
| Thin Crust 3 Meat Treat Pizza | 36.7g |
| Stuffed Crust 3 Meat Treat Pizza (14" Large Round) | 36.9g |
| Bacon-N-Pepperoni Pizza (14" Large Round) | 37.1g |
| Detroit-Style Deep Dish 3 Meat Treat Pizza | 42.6g |
Frequently asked
Does Little Caesars Canada use seed oils?
Based on our menu research, Little Caesars Canada cooks with: soybean oil and butter. Across the 85 menu items we analyzed, it averages 18.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Little Caesars Canada cook with?
Our research indicates: soybean oil in pizza dough and garlic butter spread; canola oil in thin/classic crust blend; Caesar Wings are oven-roasted, not deep-fried. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Little Caesars Canada use beef tallow?
No. Our research indicates Little Caesars Canada cooks with soybean oil and butter, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Little Caesars Canada seed oil free?
No. Our research indicates Little Caesars Canada cooks with soybean oil and butter, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Little Caesars Canada?
BBQ Chicken Pizza (12" Medium Round) is the lowest-PUFA item we analyzed at Little Caesars Canada, at an estimated 10.1g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Little Caesars Canada?
Detroit-Style Deep Dish 3 Meat Treat Pizza is the highest-PUFA item we analyzed at Little Caesars Canada, at an estimated 42.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Little Caesars Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.