Layne's Chicken Fingers Seed Oil Report Card
Based on our menu research, Layne's Chicken Fingers cooks with: canola oil. Across the 75 menu items we analyzed, it averages 4.9g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Layne's Chicken Fingers fry in? The full answer
Eating at Layne's Chicken Fingers soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Layne's Chicken Fingers
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Original Chicken Wrap (Grilled) + Vitaminwater XXX (Regular), 1.7g total
| Item | PUFA |
|---|---|
| Original Chicken Wrap (Grilled) | 1.7g |
| Original Chicken Wrap (Fried) | 4.7g |
| Original Chicken Fingers (3 pc) | 4.8g |
| Spicy Chicken Fingers (3 pc) | 4.8g |
| Spicy Chicken Wrap (Fried) | 5.0g |
Build your Layne's Chicken Fingers order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Layne's Chicken Fingers
| Item | PUFA |
|---|---|
| Family Pack (20 Tenders) | 55.0g |
| Original Chicken Sandwich | 23.8g |
| Spicy Chicken Sandwich | 23.8g |
| Spicy Club Sandwich | 22.8g |
| Original Club Sandwich | 21.8g |
Every Layne's Chicken Fingers item, ranked
All 75 items we have for Layne's Chicken Fingers, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| BBQ | 0.0g |
| Diet Coke (Regular) | 0.0g |
| Dr Pepper (Regular) | 0.0g |
| Vitaminwater XXX (Regular) | 0.0g |
| Barq's Root Beer (Large) | 0.0g |
| Coke Zero (Regular) | 0.0g |
| Sweet Tea (Large) | 0.0g |
| Lemonade (Gallon) | 0.0g |
| Lemonade (Regular) | 0.0g |
| Bottled Water | 0.0g |
| Coke Zero (Large) | 0.0g |
| Powerade Mountain Blast (Regular) | 0.0g |
| Sweet Tea (Gallon) | 0.0g |
| Sprite (Regular) | 0.0g |
| Sprite (Large) | 0.0g |
| Unsweet Tea (Regular) | 0.0g |
| Unsweet Tea (Large) | 0.0g |
| Coca-Cola (Regular) | 0.0g |
| Unsweet Tea (Gallon) | 0.0g |
| Vitaminwater XXX (Large) | 0.0g |
| Diet Coke (Large) | 0.0g |
| Dr Pepper (Large) | 0.0g |
| Barq's Root Beer (Regular) | 0.0g |
| Powerade Mountain Blast (Large) | 0.0g |
| Coca-Cola (Large) | 0.0g |
| Sweet Tea (Regular) | 0.0g |
| Lemonade (Large) | 0.0g |
| Chocolate Shake (Regular) | 0.9g |
| Salted Caramel Shake (Regular) | 0.9g |
| Strawberry Shake (Regular) | 0.9g |
| Gravy | 1.0g |
| Vanilla Shake (Regular) | 1.0g |
| Oreo Shake (Regular) | 1.0g |
| Chocolate Shake - Large | 1.6g |
| Strawberry Shake - Large | 1.6g |
| Salted Caramel Shake - Large | 1.6g |
| Spicy Chicken Fingers (1 pc) | 1.6g |
| Original Chicken Fingers (1 pc) | 1.6g |
| Original Chicken Wrap (Grilled) | 1.7g |
| Vanilla Shake - Large | 1.8g |
| Oreo Shake (Large) | 1.9g |
| Toasted Marshmallow Shake | 2.0g |
| Chocolate Chip Cookie | 2.1g |
| Chocolate Shake (Extra Large) | 2.4g |
| Strawberry Shake (Extra Large) | 2.4g |
| Salted Caramel Shake (Extra Large) | 2.4g |
| Vanilla Shake (Extra Large) | 2.6g |
| Oreo Shake (Extra Large) | 2.8g |
| Texas Toast | 3.5g |
| Original Chicken Wrap (Fried) | 4.7g |
| Original Chicken Fingers (3 pc) | 4.8g |
| Spicy Chicken Fingers (3 pc) | 4.8g |
| Potato Salad | 4.8g |
| Spicy Chicken Wrap (Fried) | 5.0g |
| Crinkle Cut Fries | 5.4g |
| 2 Finger Kids Meal | 6.1g |
| Original Chicken Fingers (4 pc) | 6.4g |
| Spicy Chicken Fingers (4 pc) | 6.7g |
| Original Chicken Fingers (5 pc) | 7.9g |
| Spicy Chicken Fingers (5 pc) | 8.3g |
| Grilled Cheese Sandwich | 8.3g |
| Kids Grilled Cheese | 8.3g |
| Jalapeño Ranch | 11.0g |
| Buttermilk Ranch | 12.0g |
| 3 Finger Meal | 13.1g |
| 4 Finger Meal | 14.7g |
| Layne's Sauce | 15.5g |
| Honey Mustard | 16.0g |
| 5 Finger Meal | 16.3g |
| Original Club Sandwich | 21.8g |
| Spicy Club Sandwich | 22.8g |
| Original Chicken Sandwich | 23.8g |
| Spicy Chicken Sandwich | 23.8g |
| Family Pack (20 Tenders) | 55.0g |
Frequently asked
Does Layne's Chicken Fingers use seed oils?
Based on our menu research, Layne's Chicken Fingers cooks with: canola oil. Across the 75 menu items we analyzed, it averages 4.9g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Layne's Chicken Fingers cook with?
Our research indicates: Canola oil for all frying ("All of our chicken and fries are fried in canola oil", FAQ verbatim); soybean oil in sauces/mayo. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Layne's Chicken Fingers use beef tallow?
No. Our research indicates Layne's Chicken Fingers cooks with canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Layne's Chicken Fingers seed oil free?
No. Our research indicates Layne's Chicken Fingers cooks with canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Layne's Chicken Fingers?
Original Chicken Wrap (Grilled) is the lowest-PUFA item we analyzed at Layne's Chicken Fingers, at an estimated 1.7g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Layne's Chicken Fingers?
Family Pack (20 Tenders) is the highest-PUFA item we analyzed at Layne's Chicken Fingers, at an estimated 55.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Layne's Chicken Fingers lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.