Marble Slab Creamery Seed Oil Report Card
Based on our menu research, Marble Slab Creamery cooks with: no deep fryer, this is a hand-scooped ice cream shop with nothing on a fry line. The ice cream base itself is dairy (milk and cream). PUFA in the menu comes from mix-ins and add-ons: the waffle cone is baked (not fried) in a Golden Malted waffle iron from a mix containing vegetable shortening (partially hydrogenated soybean and cottonseed oil); the chocolate cone/bowl dip coatings use fractionated palm kernel oil and partially hydrogenated palm oil; and cake, cookie dough, and icing mix-ins bring in soybean oil, canola oil, and more palm kernel oil. Across the 352 menu items we analyzed, it averages 2.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Marble Slab Creamery fry in? The full answer
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Safest Orders at Marble Slab Creamery
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Mix-In: Fresh Strawberries + Strawberry Ice Cream (Child) + Bottled Water, 0.5g total
| Item | PUFA |
|---|---|
| Sorbet Cup (Like It) | 0.0g |
| Bottled Water | 0.0g |
| Limoncello Sorbet (Child) | 0.0g |
| Limoncello Sorbet (Small) | 0.0g |
| Limoncello Sorbet (Regular) | 0.0g |
Build your Marble Slab Creamery order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Marble Slab Creamery
| Item | PUFA |
|---|---|
| Butter Pecan Port of Call Creation (Best Value) | 15.2g |
| Peanut Butter Galaxy Creation (Best Value) | 14.5g |
| Butter Pecan Port of Call Creation (Regular) | 11.5g |
| Peanut Butter Galaxy Creation (Regular) | 11.0g |
| Cupcakes 12-Pack | 10.0g |
Around the world: Marble Slab Creamery
We have Marble Slab Creamery in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Marble Slab Creamery item, ranked
All 352 items we have for Marble Slab Creamery, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Mix-In: Fresh Strawberries | 0.0g |
| Mix-In: Sprinkles | 0.0g |
| Sorbet Cup (Like It) | 0.0g |
| Bottled Water | 0.0g |
| Limoncello Sorbet (Child) | 0.0g |
| Limoncello Sorbet (Small) | 0.0g |
| Limoncello Sorbet (Regular) | 0.0g |
| Limoncello Sorbet (Best Value) | 0.0g |
| Mango Sorbet (Child) | 0.0g |
| Mango Sorbet (Small) | 0.0g |
| Mango Sorbet (Regular) | 0.0g |
| Mango Sorbet (Best Value) | 0.0g |
| Raspberry Sorbet (Child) | 0.0g |
| Raspberry Sorbet (Small) | 0.0g |
| Raspberry Sorbet (Regular) | 0.0g |
| Raspberry Sorbet (Best Value) | 0.0g |
| Mix-In: M&Ms / Chocolate Candy | 0.1g |
| Strawberry Ice Cream (Child) | 0.5g |
| Banana Ice Cream (Child) | 0.5g |
| Blueberry Ice Cream (Child) | 0.5g |
| Caramel Ice Cream (Child) | 0.5g |
| Chocolate Raspberry Ice Cream (Child) | 0.5g |
| Key Lime Ice Cream (Child) | 0.5g |
| Mocha Ice Cream (Child) | 0.5g |
| Pumpkin Cheesecake Ice Cream (Child) | 0.5g |
| Pumpkin Spice Latte Ice Cream (Child) | 0.5g |
| Raspberry Ice Cream (Child) | 0.5g |
| Rum Ice Cream (Child) | 0.5g |
| Salted Caramel Cake Ice Cream (Child) | 0.5g |
| Very Yellow Marshmallow Ice Cream (Child) | 0.5g |
| White Chocolate Ice Cream (Child) | 0.5g |
| Mix-In: Cookie Dough | 0.6g |
| Waffle Cone - Small | 0.6g |
| Sweet Cream Ice Cream (Child) | 0.6g |
| Vanilla Ice Cream (Child) | 0.6g |
| Coffee Ice Cream (Child) | 0.6g |
| Cinnamon Ice Cream (Child) | 0.6g |
| Cool Mint Ice Cream (Child) | 0.6g |
| Cheesecake Ice Cream (Child) | 0.6g |
| Coconut Ice Cream (Child) | 0.6g |
| Blue Cotton Candy Ice Cream (Child) | 0.6g |
| Dark Chocolate Ice Cream (Child) | 0.6g |
| Birthday Cake Ice Cream (Child) | 0.6g |
| Butter Pecan Ice Cream (Child) | 0.6g |
| Red Velvet Cake Ice Cream (Child) | 0.6g |
| Chocolate Hazelnut Ice Cream (Child) | 0.6g |
| Praline Ice Cream (Child) | 0.6g |
| Amaretto Ice Cream (Child) | 0.7g |
| Banana Pudding Ice Cream (Child) | 0.7g |
| Black Cherry Ice Cream (Child) | 0.7g |
| Pink Bubble Gum Ice Cream (Child) | 0.7g |
| Cappuccino Ice Cream (Child) | 0.7g |
| Carrot Cake Ice Cream (Child) | 0.7g |
| Chocolate Birthday Cake Ice Cream (Child) | 0.7g |
| Cinnamon Vanilla Ice Cream (Child) | 0.7g |
| Cinamoo Bun Ice Cream (Child) | 0.7g |
| Fudge Ice Cream (Child) | 0.7g |
| Let's Get Cereal Ice Cream (Child) | 0.7g |
| Mango Ice Cream (Child) | 0.7g |
| Peach Ice Cream (Child) | 0.7g |
| Pina Colada Ice Cream (Child) | 0.7g |
| Pumpkin Ice Cream (Child) | 0.7g |
| Vanilla Bean Ice Cream (Child) | 0.7g |
| Mix-In: Almond Slivers | 0.8g |
| Chocolate Peanut Butter Ice Cream (Child) | 0.8g |
| Black Walnut Ice Cream (Child) | 0.8g |
| Pistachio Ice Cream (Child) | 0.8g |
| Mix-In: Oreo Cookie Pieces | 0.9g |
| Red Velvet S'mores Ice Cream (Child) | 0.9g |
| Sugar Cone - Small | 1.0g |
| Cake Cone - Small | 1.0g |
| Chocolate Swiss Ice Cream | 1.0g |
| Chocolate Mint Ice Cream | 1.0g |
| Cheesecake Low-Fat Yogurt | 1.0g |
| Black Cherry Low-Fat Yogurt | 1.0g |
| Blueberry Low-Fat Yogurt | 1.0g |
| Smoothie | 1.0g |
| Sprinkles Ice Cream Cake (8 inch) | 1.0g |
| Sprinkles Ice Cream Cake (Quarter Sheet) | 1.0g |
| Key Lime Ice Cream (Small) | 1.0g |
| Pumpkin Ice Cream (Small) | 1.0g |
| Pumpkin Cheesecake Ice Cream (Small) | 1.0g |
| Birthday Bonanza Creation (Child) | 1.0g |
| Cotton Candy Ski Jump Creation (Child) | 1.0g |
| Rainbow-Nanza Creation (Child) | 1.0g |
| Strawberry Ice Cream (Small) | 1.1g |
| Banana Ice Cream (Small) | 1.1g |
| Dark Chocolate Ice Cream (Small) | 1.1g |
| Sprinkles Ice Cream Cake (6 inch) | 1.1g |
| Red Velvet Cake Ice Cream (Small) | 1.1g |
| Waffle Cone - Medium | 1.2g |
| Vanilla Ice Cream (Small) | 1.2g |
| Coffee Ice Cream (Small) | 1.2g |
| Cinnamon Ice Cream (Small) | 1.2g |
| Cool Mint Ice Cream (Small) | 1.2g |
| Cheesecake Ice Cream (Small) | 1.2g |
| Coconut Ice Cream (Small) | 1.2g |
| Birthday Cake Ice Cream (Small) | 1.2g |
| Butter Pecan Ice Cream (Small) | 1.2g |
| Blueberry Ice Cream (Small) | 1.2g |
| Pink Bubble Gum Ice Cream (Small) | 1.2g |
| Chocolate Raspberry Ice Cream (Small) | 1.2g |
| Cinnamon Vanilla Ice Cream (Small) | 1.2g |
| Cinamoo Bun Ice Cream (Small) | 1.2g |
| Peach Ice Cream (Small) | 1.2g |
| Pina Colada Ice Cream (Small) | 1.2g |
| Pumpkin Cheesecake Ice Cream (Regular) | 1.2g |
| Pumpkin Spice Latte Ice Cream (Small) | 1.2g |
| Raspberry Ice Cream (Small) | 1.2g |
| Red Velvet S'mores Ice Cream (Small) | 1.2g |
| Salted Caramel Cake Ice Cream (Small) | 1.2g |
| Very Yellow Marshmallow Ice Cream (Small) | 1.2g |
| Carrot Cupcake | 1.2g |
| Cool Swirl Cupcake | 1.2g |
| Cotton Candy Carnival Cupcake | 1.2g |
| Football Cupcake | 1.2g |
| Frankenstein Cupcake | 1.2g |
| Jack-o-lantern Cupcake | 1.2g |
| Mummy Cupcake | 1.2g |
| Pink Flower Cupcake | 1.2g |
| Sprinkle Cupcake | 1.2g |
| Sweet Cream Ice Cream (Small) | 1.3g |
| Blue Cotton Candy Ice Cream (Small) | 1.3g |
| Peanut Butter Ice Cream (Child) | 1.3g |
| Chocolate Heaven Ice Cream Cake (6 inch) | 1.3g |
| Chocolate Heaven Ice Cream Cake (8 inch) | 1.3g |
| Chocolate Heaven Ice Cream Cake (Quarter Sheet) | 1.3g |
| Cookies 'N' Cream Ice Cream Cake (8 inch) | 1.4g |
| Cookies 'N' Cream Ice Cream Cake (Quarter Sheet) | 1.4g |
| Amaretto Ice Cream (Small) | 1.4g |
| Banana Pudding Ice Cream (Small) | 1.4g |
| Black Cherry Ice Cream (Small) | 1.4g |
| Cappuccino Ice Cream (Small) | 1.4g |
| Caramel Ice Cream (Small) | 1.4g |
| Carrot Cake Ice Cream (Small) | 1.4g |
| Chocolate Birthday Cake Ice Cream (Small) | 1.4g |
| Chocolate Hazelnut Ice Cream (Small) | 1.4g |
| Fudge Ice Cream (Small) | 1.4g |
| Mango Ice Cream (Small) | 1.4g |
| Mocha Ice Cream (Small) | 1.4g |
| Pistachio Ice Cream (Small) | 1.4g |
| Praline Ice Cream (Small) | 1.4g |
| Rum Ice Cream (Small) | 1.4g |
| Vanilla Bean Ice Cream (Small) | 1.4g |
| White Chocolate Ice Cream (Small) | 1.4g |
| Key Lime Ice Cream (Regular) | 1.5g |
| Better Batter Cake Creation (Child) | 1.5g |
| Caramel Fudge Creation (Child) | 1.5g |
| Snickerdoodle Creation (Child) | 1.5g |
| Birthday Cupcake | 1.5g |
| Cherry Chocolate Cupcake | 1.5g |
| Chocolate Heaven Cupcake | 1.5g |
| Eyeball Cupcake | 1.5g |
| Sunflower Cupcake | 1.5g |
| Banana Ice Cream (Regular) | 1.6g |
| Black Walnut Ice Cream (Small) | 1.6g |
| Cherry Vanilla Creation (Child) | 1.6g |
| Strawberry Shortcake Sundae | 1.7g |
| Classic Sundae | 1.7g |
| Strawberry Ice Cream (Regular) | 1.7g |
| Dark Chocolate Ice Cream (Regular) | 1.7g |
| Red Velvet Cake Ice Cream (Regular) | 1.7g |
| Blueberry Ice Cream (Regular) | 1.7g |
| Chocolate Raspberry Ice Cream (Regular) | 1.7g |
| Pumpkin Ice Cream (Regular) | 1.7g |
| Pumpkin Spice Latte Ice Cream (Regular) | 1.7g |
| Raspberry Ice Cream (Regular) | 1.7g |
| Very Yellow Marshmallow Ice Cream (Regular) | 1.7g |
| Waffle Bowl | 1.8g |
| Mix-In: Pecan Pieces | 1.8g |
| Cheesecake Ice Cream (Regular) | 1.8g |
| Birthday Cake Ice Cream (Regular) | 1.8g |
| Chocolate Peanut Butter Ice Cream (Small) | 1.8g |
| Chocolate Birthday Cake Ice Cream (Regular) | 1.8g |
| Chocolate 2 the Xtreme Creation (Child) | 1.8g |
| Cookies & Cake Creation (Child) | 1.8g |
| S'more Creation (Child) | 1.8g |
| Strawberry Skydive Creation (Child) | 1.8g |
| Sweet Cream Ice Cream (Regular) | 1.9g |
| Vanilla Ice Cream (Regular) | 1.9g |
| Coffee Ice Cream (Regular) | 1.9g |
| Cinnamon Ice Cream (Regular) | 1.9g |
| Cool Mint Ice Cream (Regular) | 1.9g |
| Coconut Ice Cream (Regular) | 1.9g |
| Blue Cotton Candy Ice Cream (Regular) | 1.9g |
| Butter Pecan Ice Cream (Regular) | 1.9g |
| Amaretto Ice Cream (Regular) | 1.9g |
| Caramel Ice Cream (Regular) | 1.9g |
| Carrot Cake Ice Cream (Regular) | 1.9g |
| Cinamoo Bun Ice Cream (Regular) | 1.9g |
| Let's Get Cereal Ice Cream (Regular) | 1.9g |
| Mocha Ice Cream (Regular) | 1.9g |
| Peach Ice Cream (Regular) | 1.9g |
| Pina Colada Ice Cream (Regular) | 1.9g |
| Rum Ice Cream (Regular) | 1.9g |
| Salted Caramel Cake Ice Cream (Regular) | 1.9g |
| White Chocolate Ice Cream (Regular) | 1.9g |
| Sugar Cone - Medium | 2.0g |
| Coffee Shake | 2.0g |
| Create Your Own Shake | 2.0g |
| Banana Pudding Ice Cream (Regular) | 2.0g |
| Black Cherry Ice Cream (Regular) | 2.0g |
| Pink Bubble Gum Ice Cream (Regular) | 2.0g |
| Cappuccino Ice Cream (Regular) | 2.0g |
| Chocolate Hazelnut Ice Cream (Regular) | 2.0g |
| Cinnamon Vanilla Ice Cream (Regular) | 2.0g |
| Fudge Ice Cream (Regular) | 2.0g |
| Key Lime Ice Cream (Best Value) | 2.0g |
| Mango Ice Cream (Regular) | 2.0g |
| Praline Ice Cream (Regular) | 2.0g |
| Pumpkin Cheesecake Ice Cream (Best Value) | 2.0g |
| Red Velvet S'mores Ice Cream (Regular) | 2.0g |
| Vanilla Bean Ice Cream (Regular) | 2.0g |
| Birthday Bonanza Creation (Small) | 2.0g |
| Cookie Dough Drizzle Creation (Child) | 2.0g |
| Banana Ice Cream (Best Value) | 2.1g |
| Strawberry Shake (Small) | 2.1g |
| Vanilla Shake (Small) | 2.1g |
| Cookies 'N' Cream Ice Cream Cake (6 inch) | 2.2g |
| Pumpkin Ice Cream (Best Value) | 2.2g |
| Pumpkin Spice Latte Ice Cream (Best Value) | 2.2g |
| Very Yellow Marshmallow Ice Cream (Best Value) | 2.2g |
| Better Batter Boogie Creation (Child) | 2.2g |
| Cotton Candy Ski Jump Creation (Small) | 2.2g |
| Rainbow-Nanza Creation (Small) | 2.2g |
| Strawberry Ice Cream (Best Value) | 2.3g |
| Cheesecake Ice Cream (Best Value) | 2.3g |
| Dark Chocolate Ice Cream (Best Value) | 2.3g |
| Cotton Candy Shake (Small) | 2.3g |
| Red Velvet Cake Ice Cream (Best Value) | 2.3g |
| Chocolate Shake (Small) | 2.3g |
| Birthday Cake Ice Cream (Best Value) | 2.4g |
| Black Walnut Ice Cream (Regular) | 2.4g |
| Blueberry Ice Cream (Best Value) | 2.4g |
| Chocolate Raspberry Ice Cream (Best Value) | 2.4g |
| Pina Colada Ice Cream (Best Value) | 2.4g |
| Pistachio Ice Cream (Regular) | 2.4g |
| Raspberry Ice Cream (Best Value) | 2.4g |
| Salted Caramel Cake Ice Cream (Best Value) | 2.4g |
| Classic Cupcake | 2.4g |
| Pumpkin Cupcake | 2.4g |
| Sweet Cream Ice Cream (Best Value) | 2.5g |
| Vanilla Ice Cream (Best Value) | 2.5g |
| Coffee Ice Cream (Best Value) | 2.5g |
| Cinnamon Ice Cream (Best Value) | 2.5g |
| Cool Mint Ice Cream (Best Value) | 2.5g |
| Coconut Ice Cream (Best Value) | 2.5g |
| Butter Pecan Ice Cream (Best Value) | 2.5g |
| Carrot Cake Ice Cream (Best Value) | 2.5g |
| Chocolate Birthday Cake Ice Cream (Best Value) | 2.5g |
| Chocolate Shake (Regular) | 2.5g |
| Blue Cotton Candy Ice Cream (Best Value) | 2.6g |
| Chocolate Peanut Butter Ice Cream (Regular) | 2.6g |
| Strawberry Shake (Regular) | 2.6g |
| Cookie Jar Chaos Ice Cream Cake (6 inch) | 2.6g |
| Strawberry Shortcake Ice Cream Cake (8 inch) | 2.6g |
| Strawberry Shortcake Ice Cream Cake (Quarter Sheet) | 2.6g |
| Banana Pudding Ice Cream (Best Value) | 2.6g |
| Black Cherry Ice Cream (Best Value) | 2.6g |
| Cappuccino Ice Cream (Best Value) | 2.6g |
| Caramel Ice Cream (Best Value) | 2.6g |
| Cinamoo Bun Ice Cream (Best Value) | 2.6g |
| Fudge Ice Cream (Best Value) | 2.6g |
| Let's Get Cereal Ice Cream (Best Value) | 2.6g |
| Mango Ice Cream (Best Value) | 2.6g |
| Mocha Ice Cream (Best Value) | 2.6g |
| Peach Ice Cream (Best Value) | 2.6g |
| Vanilla Bean Ice Cream (Best Value) | 2.6g |
| Amaretto Ice Cream (Best Value) | 2.7g |
| Pink Bubble Gum Ice Cream (Best Value) | 2.7g |
| Cinnamon Vanilla Ice Cream (Best Value) | 2.7g |
| Red Velvet S'mores Ice Cream (Best Value) | 2.7g |
| Rum Ice Cream (Best Value) | 2.7g |
| White Chocolate Ice Cream (Best Value) | 2.7g |
| Gummy Graveyard Cupcake | 2.7g |
| Chocolate Hazelnut Ice Cream (Best Value) | 2.8g |
| Praline Ice Cream (Best Value) | 2.8g |
| Cherry Vanilla Creation (Small) | 2.8g |
| Vanilla Shake (Regular) | 2.9g |
| Birthday Bonanza Creation (Regular) | 2.9g |
| Mix-In: Brownie Pieces | 3.0g |
| Ice Cream Pizza - Plain and Simple | 3.0g |
| Peanut Butter Ice Cream (Small) | 3.0g |
| Cotton Candy Shake (Regular) | 3.0g |
| Cookie Jar Chaos Ice Cream Cake (8 inch) | 3.0g |
| Cookie Jar Chaos Ice Cream Cake (Quarter Sheet) | 3.0g |
| Black Walnut Ice Cream (Best Value) | 3.0g |
| Better Batter Cake Creation (Small) | 3.1g |
| Pistachio Ice Cream (Best Value) | 3.2g |
| Cotton Candy Ski Jump Creation (Regular) | 3.2g |
| Rainbow-Nanza Creation (Regular) | 3.2g |
| Snickerdoodle Creation (Small) | 3.2g |
| Strawberry Skydive Creation (Small) | 3.2g |
| Ice Cream Sandwich | 3.3g |
| Snickers Shake (Small) | 3.3g |
| Caramel Fudge Creation (Small) | 3.5g |
| Chocolate 2 the Xtreme Creation (Small) | 3.5g |
| S'more Creation (Small) | 3.5g |
| Mix-In: Walnut Pieces | 3.6g |
| Chocolate Peanut Butter Ice Cream (Best Value) | 3.6g |
| Cookies & Cake Creation (Small) | 3.6g |
| Strawberry Shortcake Ice Cream Cake (6 inch) | 3.7g |
| Better Batter Boogie Creation (Small) | 3.8g |
| Butter Pecan Port of Call Creation (Child) | 3.8g |
| Birthday Bonanza Creation (Best Value) | 3.9g |
| Cookie Dough Drizzle Creation (Small) | 3.9g |
| Signature Creation — Like It | 4.0g |
| Hand-Packed Pint | 4.0g |
| Ice Cream Pizza - Supreme | 4.0g |
| Ice Cream Pizza - Chocolate Lovers | 4.0g |
| Peanut Butter Ice Cream (Regular) | 4.2g |
| Cherry Vanilla Creation (Regular) | 4.2g |
| Peanut Butter Galaxy Creation (Child) | 4.2g |
| Rainbow-Nanza Creation (Best Value) | 4.2g |
| Fudge Brownie Sundae | 4.3g |
| Better Batter Cake Creation (Regular) | 4.6g |
| Snickerdoodle Creation (Regular) | 4.8g |
| Strawberry Skydive Creation (Regular) | 4.8g |
| Signature Creation — Love It | 5.0g |
| Cupcakes 6-Pack | 5.0g |
| Caramel Fudge Creation (Regular) | 5.0g |
| Snickers Shake (Regular) | 5.1g |
| Chocolate 2 the Xtreme Creation (Regular) | 5.2g |
| S'more Creation (Regular) | 5.2g |
| Cookies & Cake Creation (Regular) | 5.4g |
| Cookie Dough Drizzle Creation (Regular) | 5.5g |
| Cookies N Cream Shake (Small) | 5.6g |
| Better Batter Boogie Creation (Regular) | 5.6g |
| Cherry Vanilla Creation (Best Value) | 5.6g |
| Better Batter Cake Creation (Best Value) | 6.0g |
| Peanut Butter Ice Cream (Best Value) | 6.1g |
| Snickerdoodle Creation (Best Value) | 6.2g |
| Turtle Ice Cream Cake (6 inch) | 6.5g |
| Strawberry Skydive Creation (Best Value) | 6.5g |
| Turtle Ice Cream Cake (8 inch) | 6.7g |
| Turtle Ice Cream Cake (Quarter Sheet) | 6.7g |
| Caramel Fudge Creation (Best Value) | 6.8g |
| Cookies N Cream Shake (Regular) | 6.9g |
| Hand-Packed Quart | 7.0g |
| Better Batter Boogie Creation (Best Value) | 7.0g |
| Chocolate 2 the Xtreme Creation (Best Value) | 7.0g |
| Cookies & Cake Creation (Best Value) | 7.0g |
| S'more Creation (Best Value) | 7.0g |
| Cookie Dough Drizzle Creation (Best Value) | 7.5g |
| Banana Split Sundae | 7.6g |
| Butter Pecan Port of Call Creation (Small) | 7.8g |
| Peanut Butter Galaxy Creation (Small) | 7.8g |
| Cupcakes 12-Pack | 10.0g |
| Peanut Butter Galaxy Creation (Regular) | 11.0g |
| Butter Pecan Port of Call Creation (Regular) | 11.5g |
| Peanut Butter Galaxy Creation (Best Value) | 14.5g |
| Butter Pecan Port of Call Creation (Best Value) | 15.2g |
Frequently asked
Does Marble Slab Creamery use seed oils?
Based on our menu research, Marble Slab Creamery cooks with: no deep fryer, this is a hand-scooped ice cream shop with nothing on a fry line. The ice cream base itself is dairy (milk and cream). PUFA in the menu comes from mix-ins and add-ons: the waffle cone is baked (not fried) in a Golden Malted waffle iron from a mix containing vegetable shortening (partially hydrogenated soybean and cottonseed oil); the chocolate cone/bowl dip coatings use fractionated palm kernel oil and partially hydrogenated palm oil; and cake, cookie dough, and icing mix-ins bring in soybean oil, canola oil, and more palm kernel oil. Across the 352 menu items we analyzed, it averages 2.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Marble Slab Creamery cook with?
Our research indicates: no deep fryer, this is a hand-scooped ice cream shop with nothing on a fry line. The ice cream base itself is dairy (milk and cream). PUFA in the menu comes from mix-ins and add-ons: the waffle cone is baked (not fried) in a Golden Malted waffle iron from a mix containing vegetable shortening (partially hydrogenated soybean and cottonseed oil); the chocolate cone/bowl dip coatings use fractionated palm kernel oil and partially hydrogenated palm oil; and cake, cookie dough, and icing mix-ins bring in soybean oil, canola oil, and more palm kernel oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Marble Slab Creamery use beef tallow?
No. Our research indicates Marble Slab Creamery cooks with no deep fryer, this is a hand-scooped ice cream shop with nothing on a fry line. The ice cream base itself is dairy (milk and cream). PUFA in the menu comes from mix-ins and add-ons: the waffle cone is baked (not fried) in a Golden Malted waffle iron from a mix containing vegetable shortening (partially hydrogenated soybean and cottonseed oil); the chocolate cone/bowl dip coatings use fractionated palm kernel oil and partially hydrogenated palm oil; and cake, cookie dough, and icing mix-ins bring in soybean oil, canola oil, and more palm kernel oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Marble Slab Creamery seed oil free?
No. Our research indicates Marble Slab Creamery cooks with no deep fryer, this is a hand-scooped ice cream shop with nothing on a fry line. The ice cream base itself is dairy (milk and cream). PUFA in the menu comes from mix-ins and add-ons: the waffle cone is baked (not fried) in a Golden Malted waffle iron from a mix containing vegetable shortening (partially hydrogenated soybean and cottonseed oil); the chocolate cone/bowl dip coatings use fractionated palm kernel oil and partially hydrogenated palm oil; and cake, cookie dough, and icing mix-ins bring in soybean oil, canola oil, and more palm kernel oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Marble Slab Creamery?
Sorbet Cup (Like It) is the lowest-PUFA item we analyzed at Marble Slab Creamery, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Marble Slab Creamery?
Butter Pecan Port of Call Creation (Best Value) is the highest-PUFA item we analyzed at Marble Slab Creamery, at an estimated 15.2g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Marble Slab Creamery lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.