Marble Slab Creamery Canada Seed Oil Report Card
Based on our menu research, Marble Slab Creamery Canada cooks with: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Across the 40 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Safest Orders at Marble Slab Creamery Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vanilla (Regular) + Vanilla Waffle Cone + Low-Fat Yogurt Smoothie, 3.0g total
| Item | PUFA |
|---|---|
| Vanilla (Regular) | 1.0g |
| Sweet Cream (Regular) | 1.0g |
| Chocolate Swiss (Regular) | 1.0g |
| Double Dark (Regular) | 1.0g |
| Chocolate Mint (Regular) | 1.0g |
What to Avoid at Marble Slab Creamery Canada
| Item | PUFA |
|---|---|
| Peanut Butter (Regular) | 5.0g |
| Chocolate Peanut Butter (Regular) | 5.0g |
| Fudge Brownie Delight | 4.0g |
| Chocolate Peanut Butter Cup Ice Cream Cake (Slice) | 4.0g |
| Chocolate Dipped Waffle Cone with Peanuts | 3.0g |
Frequently asked
Does Marble Slab Creamery Canada use seed oils?
Based on our menu research, Marble Slab Creamery Canada cooks with: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Across the 40 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Marble Slab Creamery Canada cook with?
Our research indicates: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Marble Slab Creamery Canada use beef tallow?
No. Our research indicates Marble Slab Creamery Canada cooks with no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Marble Slab Creamery Canada seed oil free?
No. Our research indicates Marble Slab Creamery Canada cooks with no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Marble Slab Creamery Canada?
Vanilla (Regular) is the lowest-PUFA item we analyzed at Marble Slab Creamery Canada, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Marble Slab Creamery Canada?
Peanut Butter (Regular) is the highest-PUFA item we analyzed at Marble Slab Creamery Canada, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Marble Slab Creamery Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.