Marble Slab Creamery Canada Seed Oil Report Card
Based on our menu research, Marble Slab Creamery Canada cooks with: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Across the 54 menu items we analyzed, it averages 1.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Marble Slab Creamery Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Chocolate Swiss (125 ml) + Vanilla Waffle Cone + Low-Fat Yogurt Smoothie, 2.5g total
| Item | PUFA |
|---|---|
| Coconut Milk Vegan Ice Cream (4 fl oz) | 0.0g |
| Vegan Chocolate Ice Cream (4 fl oz) | 0.0g |
| Low-Fat Yogurt Smoothie | 0.0g |
| Chocolate Swiss (125 ml) | 0.5g |
| Double Dark Chocolate (125 ml) | 0.5g |
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Build my orderWhat to Avoid at Marble Slab Creamery Canada
| Item | PUFA |
|---|---|
| Fudge Brownie Delight | 4.0g |
| Chocolate Peanut Butter Cup Ice Cream Cake (Slice) | 4.0g |
| Chocolate Dipped Waffle Cone with Peanuts | 3.0g |
| Banana Split | 3.0g |
| Strawberry Shortcake | 3.0g |
Around the world: Marble Slab Creamery
We have Marble Slab Creamery in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Marble Slab Creamery Canada item, ranked
All 54 items we have for Marble Slab Creamery Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coconut Milk Vegan Ice Cream (4 fl oz) | 0.0g |
| Vegan Chocolate Ice Cream (4 fl oz) | 0.0g |
| Low-Fat Yogurt Smoothie | 0.0g |
| Oreo Cookies (Mixin) | 0.0g |
| Fudge Sauce (Mixin) | 0.0g |
| Chocolate Swiss (125 ml) | 0.5g |
| Double Dark Chocolate (125 ml) | 0.5g |
| Strawberry (125 ml) | 0.5g |
| Maple (125 ml) | 0.5g |
| Birthday Cake (125 ml) | 0.5g |
| Banana (125 ml) | 0.5g |
| Cheesecake (125 ml) | 0.5g |
| Chocolate Birthday Cake (125 ml) | 0.5g |
| Praline (125 ml) | 0.5g |
| Vanilla (125 ml) | 0.6g |
| Sweet Cream (125 ml) | 0.6g |
| Chocolate Mint (125 ml) | 0.6g |
| Coffee (125 ml) | 0.6g |
| Bubblegum (125 ml) | 0.6g |
| Cinnamon (125 ml) | 0.6g |
| Coconut (125 ml) | 0.6g |
| Cool Mint (125 ml) | 0.6g |
| Cotton Candy (125 ml) | 0.6g |
| Orange (125 ml) | 0.6g |
| Raspberry (125 ml) | 0.6g |
| Vanilla Bean (125 ml) | 0.6g |
| Vanilla Cinnamon (125 ml) | 0.6g |
| White Chocolate (125 ml) | 0.6g |
| Chocolate Hazelnut Nutella (125 ml) | 0.7g |
| Salted Caramel (Regular) | 1.0g |
| Bourbon Butter Pecan (Regular) | 1.0g |
| Chocolate Peanut Butter (125 ml) | 1.0g |
| Peanuts (Mixin) | 1.0g |
| Cookie Dough (Mixin) | 1.0g |
| Reese's Peanut Butter Cups (Mixin) | 1.0g |
| Skor Toffee Bits (Mixin) | 1.0g |
| Peanut Butter (125 ml) | 1.4g |
| Vanilla Waffle Cone | 2.0g |
| Chocolate Dipped Waffle Cone | 2.0g |
| Chocolate Dipped Waffle Bowl | 2.0g |
| Chocolate Dipped Waffle Cone with Skor | 2.0g |
| Sundae | 2.0g |
| Birthday Bonanza Ice Cream Cake (Slice) | 2.0g |
| Ice Cream Cupcake | 2.0g |
| Ice Cream Sandwich | 2.0g |
| Milkshake (Regular) | 2.0g |
| Pecans (Mixin) | 2.0g |
| Brownie Bits (Mixin) | 2.0g |
| Peanut Butter Sauce (Mixin) | 2.0g |
| Chocolate Dipped Waffle Cone with Peanuts | 3.0g |
| Banana Split | 3.0g |
| Strawberry Shortcake | 3.0g |
| Fudge Brownie Delight | 4.0g |
| Chocolate Peanut Butter Cup Ice Cream Cake (Slice) | 4.0g |
Frequently asked
Does Marble Slab Creamery Canada use seed oils?
Based on our menu research, Marble Slab Creamery Canada cooks with: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Across the 54 menu items we analyzed, it averages 1.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Marble Slab Creamery Canada cook with?
Our research indicates: no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Marble Slab Creamery Canada use beef tallow?
No. Our research indicates Marble Slab Creamery Canada cooks with no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Marble Slab Creamery Canada seed oil free?
No. Our research indicates Marble Slab Creamery Canada cooks with no deep fryer — ice cream is made in-store from a 14% butterfat Canadian dairy mix (PUFA is only ~3-4% of butterfat). PUFA comes from mixins (peanuts, pecans, brownie bits, cookie dough, peanut butter sauce) and from the hand-rolled waffle cone batter; cookie/cake pieces use partially hydrogenated soybean and/or cottonseed oil. Vegan flavours use a fat-free sorbet-style base, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Marble Slab Creamery Canada?
Coconut Milk Vegan Ice Cream (4 fl oz) is the lowest-PUFA item we analyzed at Marble Slab Creamery Canada, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Marble Slab Creamery Canada?
Fudge Brownie Delight is the highest-PUFA item we analyzed at Marble Slab Creamery Canada, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Marble Slab Creamery Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.