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Old Chicago Pizza & Taproom Seed Oil Report Card

23 menu items analyzed · Average 10.0g PUFA per item

C High Risk — 10.0g avg PUFA/item

Safest Orders

Spinach Artichoke Dip5.0g PUFA
Blackened Chicken Caesar Salad6.0g PUFA
Veggie 7 Pizza (2 slices)7.0g PUFA
Old Chicago Chopped Salad7.0g PUFA
Spaghetti & Meatballs8.0g PUFA

Watch Out For

Boneless Wings14.0g PUFA
Crispy Chicken Sandwich13.0g PUFA
Twisted Tenders13.0g PUFA
Double Deckeroni Pizza (2 slices)12.0g PUFA
BBQ Bacon Cheeseburger12.0g PUFA

Frequently asked

Does Old Chicago Pizza & Taproom use seed oils?

Based on our menu research, Old Chicago Pizza & Taproom cooks with: soybean/vegetable oil blend. Across the 23 menu items we analyzed, it averages 10.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Old Chicago Pizza & Taproom cook with?

Our research indicates: soybean/vegetable oil blend. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Old Chicago Pizza & Taproom?

Spinach Artichoke Dip is the lowest-PUFA item we analyzed at Old Chicago Pizza & Taproom, at an estimated 5.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Old Chicago Pizza & Taproom?

Boneless Wings is the highest-PUFA item we analyzed at Old Chicago Pizza & Taproom, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

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See where Old Chicago Pizza & Taproom lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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