Old Chicago Pizza & Taproom Seed Oil Report Card
Based on our menu research, Old Chicago Pizza & Taproom cooks with: soybean/vegetable oil blend. Across the 82 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Old Chicago Pizza & Taproom
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Tomato Soup Cup + Iced Tea, 2.0g total
| Item | PUFA |
|---|---|
| Sweet Thai Chili Sauce | 0.0g |
| Side Garden Salad | 1.8g |
| Tomato Soup Cup | 2.0g |
| Jalapeno Pretzel Bites | 2.1g |
| Twisted Tenders Appetizer | 3.0g |
What to Avoid at Old Chicago Pizza & Taproom
| Item | PUFA |
|---|---|
| Beer Battered Onion Rings | 39.0g |
| Buffalo Chicken Rolls | 32.4g |
| Chicago Fire Calzone | 32.1g |
| Keg of Wings | 30.0g |
| Sicilian Pepperoni Rolls | 25.7g |
Every Old Chicago Pizza & Taproom item, ranked
All 82 items we have for Old Chicago Pizza & Taproom, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Craft Beer Flight | 0.0g |
| Fountain Drink | 0.0g |
| Draft Beer | 0.0g |
| Applewood BBQ Sauce | 0.0g |
| Sweet Thai Chili Sauce | 0.0g |
| Buffalo Wing Sauce | 0.5g |
| Kids Sundae | 1.3g |
| Cheese Garlic Bread | 1.7g |
| Spinach Artichoke Dip | 1.8g |
| Kids Mac n Cheese | 1.8g |
| Side Garden Salad | 1.8g |
| Tomato Soup Cup | 2.0g |
| Jalapeno Pretzel Bites | 2.1g |
| Doughnut Bites | 2.6g |
| Twisted Tenders Appetizer | 3.0g |
| Kids Spaghetti | 3.0g |
| Green Chili Chicken Soup Cup | 3.0g |
| Kids Penne Alfredo | 3.0g |
| Kids Cheeseburger | 3.2g |
| Mozzarella Sticks | 3.3g |
| Kids Twisted Tenders | 3.4g |
| Bavarian Pretzel Sticks | 3.6g |
| Buffalo Roasted Cauliflower | 4.0g |
| Artichoke Dip | 4.0g |
| Kids Pizza | 4.4g |
| Mediterranean Salad | 5.0g |
| Cheesy Dippin Strips | 5.0g |
| Crafted Beer Burger | 5.8g |
| Spaghetti Pie | 6.0g |
| Cookizza 6" | 6.5g |
| Veggie 7 Pizza (2 slices) | 7.0g |
| Fries | 7.0g |
| Beer Mustard Cheese Sauce | 7.0g |
| Fried Pickles | 7.8g |
| BBQ Bacon Cheeseburger | 7.9g |
| Bone-In Wings Short | 8.0g |
| Nachos Grande | 8.0g |
| Chicken Bacon Mac | 8.7g |
| Twisted Tenders Entree | 8.8g |
| Thai Pie Pizza (2 slices) | 9.0g |
| Veggie 7 Pizza | 9.0g |
| Side Caesar Salad | 9.3g |
| Classic Cheeseburger | 9.4g |
| Chicago 7 Pizza (2 slices) | 10.0g |
| Chicken Bacon Ranch Pizza (2 slices) | 10.0g |
| Italian Nachos | 10.0g |
| Farmer's Daughter Pizza | 10.0g |
| Boneless Wings Short | 10.0g |
| Chicken Caesar Wrap | 10.0g |
| Ranch Dressing | 10.0g |
| Meat Me Pizza (2 slices) | 11.0g |
| Crispy Chicken Sandwich | 11.6g |
| Chicken Pesto Alfredo | 11.6g |
| Double Deckeroni Pizza (2 slices) | 12.0g |
| Craft Your Own Pizza | 12.0g |
| Chicken Parmesan | 12.1g |
| Red Pepper Mayonnaise | 12.5g |
| Twisted Tenders | 13.0g |
| Blackened Chicken Caesar Salad | 13.0g |
| Chicken Bacon Ranch Pizza | 13.0g |
| BBQ Chicken Pizza | 13.0g |
| Bleu Cheese Dressing | 13.0g |
| Spaghetti & Meatballs | 13.1g |
| Thai Pie Pizza | 14.0g |
| Craft Your Own Calzone | 14.0g |
| Triple Chocolate Brownie | 14.3g |
| Bone-In Wings Tall | 15.0g |
| Chicken Caprese Sandwich | 15.6g |
| Chicago 7 Calzone | 15.7g |
| Double Deckeroni Pizza | 16.0g |
| Jalapeno Ranch Dressing | 16.0g |
| Cookizza 9" | 16.2g |
| Roasted Chicken Apple Walnut Salad | 16.4g |
| Chicago 7 Pizza | 18.0g |
| Boneless Wings Tall | 18.0g |
| Meat Me Pizza | 20.0g |
| Old Chicago Chopped Salad | 20.7g |
| Sicilian Pepperoni Rolls | 25.7g |
| Keg of Wings | 30.0g |
| Chicago Fire Calzone | 32.1g |
| Buffalo Chicken Rolls | 32.4g |
| Beer Battered Onion Rings | 39.0g |
Frequently asked
Does Old Chicago Pizza & Taproom use seed oils?
Based on our menu research, Old Chicago Pizza & Taproom cooks with: soybean/vegetable oil blend. Across the 82 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Old Chicago Pizza & Taproom cook with?
Our research indicates: soybean/vegetable oil blend. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Old Chicago Pizza & Taproom use beef tallow?
No. Our research indicates Old Chicago Pizza & Taproom cooks with soybean/vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Old Chicago Pizza & Taproom seed oil free?
No. Our research indicates Old Chicago Pizza & Taproom cooks with soybean/vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Old Chicago Pizza & Taproom?
Sweet Thai Chili Sauce is the lowest-PUFA item we analyzed at Old Chicago Pizza & Taproom, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Old Chicago Pizza & Taproom?
Beer Battered Onion Rings is the highest-PUFA item we analyzed at Old Chicago Pizza & Taproom, at an estimated 39.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Old Chicago Pizza & Taproom lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.