Ziggi's Coffee Seed Oil Report Card
GradeA
Avg PUFA/item0.6g
Items analyzed816
Cooking oilEspresso drinks
From the chain100%
Based on our menu research, Ziggi's Coffee cooks with: Espresso drinks, chai, and blenders are dairy-based (milk/half & half), so fat is nearly all dairy fat with near-zero PUFA; bakery items (croissants, muffins, cookies, cake pops) list soy among allergens, indicating a vegetable/soybean oil shortening blended with butter (official nutrition PDF, ziggiscoffee.com/wp-content/uploads/ziggis-nutritional-information.pdf, updated 05/07/2026). Across the 816 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Ziggi's Coffee
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Iced Renegade Rush (Energy Infusion, small), 0.0g total
| Item | PUFA |
|---|---|
| Iced Renegade Rush (Energy Infusion, medium) | 0.0g |
| Iced Renegade Rush (Energy Infusion, large) | 0.0g |
| Daily Brew (small) | 0.0g |
| Iced Renegade Rush (Energy Infusion, small) | 0.0g |
| Daily Brew (medium) | 0.0g |
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Build my orderWhat to Avoid at Ziggi's Coffee
| Item | PUFA |
|---|---|
| Turkey Pesto Panini | 15.4g |
| Gluten Free Breakfast Sandwich | 11.7g |
| Gluten-Free Pumpkin Bread | 10.4g |
| Waffle Sandwich | 7.1g |
| Banana Chocolate Chip Bread | 6.7g |
Every Ziggi's Coffee item, ranked
All 816 items we have for Ziggi's Coffee, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Blueberry Pomegranate Protein Smoothie (medium) | 0.0g |
| Iced Renegade Rush (Energy Infusion, medium) | 0.0g |
| Iced Renegade Rush (Energy Infusion, large) | 0.0g |
| Daily Brew (small) | 0.0g |
| Iced Renegade Rush (Energy Infusion, small) | 0.0g |
| Daily Brew (medium) | 0.0g |
| Daily Brew (large) | 0.0g |
| Daily Brew (extra small) | 0.0g |
| Blueberry Pomegranate Protein Smoothie (large) | 0.0g |
| Blueberry Pomegranate Protein Smoothie (small) | 0.0g |
| Cold Brew (large) | 0.0g |
| Cold Brew (small) | 0.0g |
| Cold Brew (medium) | 0.0g |
| Hot Assam Tea (medium) | 0.0g |
| Iced Grand Prix (small) | 0.0g |
| Iced Cosmic Blast (Energy Infusion, small) | 0.0g |
| Iced Fruit Punch (Energy Infusion, large) | 0.0g |
| Floated Lime M.D. (small) | 0.0g |
| Iced Diet Grand Prix (medium) | 0.0g |
| Frozen Diet Pop Star (large) | 0.0g |
| Floated Dragon Juice (medium) | 0.0g |
| Strawberry Banana Smoothie (large) | 0.0g |
| Iced Black Tea (medium) | 0.0g |
| Iced Black Tee Time Tea (large) | 0.0g |
| Iced Green Tee Time Tea (small) | 0.0g |
| Iced Sunset Blvd (small) | 0.0g |
| Iced Sunset Blvd (medium) | 0.0g |
| Iced Rootin' Tootin' (large) | 0.0g |
| Iced Cherried Away (small) | 0.0g |
| Iced Beach Bum (Energy Infusion, large) | 0.0g |
| Iced Cherry Blossom (Energy Infusion, large) | 0.0g |
| Melon Berry Tide (small) | 0.0g |
| Floated Very Cherry (medium) | 0.0g |
| Floated Dragon Juice (small) | 0.0g |
| Hot Assam Tea (large) | 0.0g |
| Iced Cosmic Blast (Energy Infusion, medium) | 0.0g |
| Iced Shock Melon (Energy Infusion, small) | 0.0g |
| Floated Grand Prix (medium) | 0.0g |
| Strawberry Banana Smoothie (medium) | 0.0g |
| Hot Peppermint Tea (extra small) | 0.0g |
| Hot Peppermint Tea (large) | 0.0g |
| Iced Black Tea (large) | 0.0g |
| Iced Sunbeam (Energy Infusion, small) | 0.0g |
| Iced Cherry Blossom (Energy Infusion, medium) | 0.0g |
| Iced Blue & Bubbly (medium) | 0.0g |
| Iced Blue & Bubbly (large) | 0.0g |
| Iced Midnight Berry (small) | 0.0g |
| Iced Sour Melon (small) | 0.0g |
| Floated Diet Peach, Please (small) | 0.0g |
| Iced Diet Grand Prix (small) | 0.0g |
| Frozen Pop Star (small) | 0.0g |
| Blueberry Pomegranate Smoothie (large) | 0.0g |
| Hot Alpine Berry Tea (medium) | 0.0g |
| Iced Sunset Blvd (large) | 0.0g |
| Iced Sunbeam (Energy Infusion, large) | 0.0g |
| Iced Shock Melon (Energy Infusion, large) | 0.0g |
| Iced Smashberry (Energy Infusion, medium) | 0.0g |
| Melon Berry Tide (large) | 0.0g |
| Frozen Diet Grand Prix (small) | 0.0g |
| Floated Diet Grand Prix (large) | 0.0g |
| Floated Bruce (medium) | 0.0g |
| Hot Mountain High Chai Tea (large) | 0.0g |
| Iced Lemonade (medium) | 0.0g |
| Iced Lemonade (large) | 0.0g |
| Iced Neon Wave (small) | 0.0g |
| Iced Just Peachy (Energy Infusion, small) | 0.0g |
| Iced Cosmic Blast (Energy Infusion, large) | 0.0g |
| Iced Fruit Punch (Energy Infusion, small) | 0.0g |
| Iced Smashberry (Energy Infusion, large) | 0.0g |
| Iced Limelight (Energy Infusion, large) | 0.0g |
| Iced Sour Melon (large) | 0.0g |
| Floated Diet Lime M.D. (large) | 0.0g |
| Floated Diet Peach, Please (large) | 0.0g |
| Frozen Grand Prix (medium) | 0.0g |
| Strawberry Smoothie (medium) | 0.0g |
| Mango Smoothie (large) | 0.0g |
| Hot Earl Grey Tea (extra small) | 0.0g |
| Iced Black Tea (small) | 0.0g |
| Iced Pop Star (small) | 0.0g |
| Iced Tickled Pink Lemonade (medium) | 0.0g |
| Iced Island Breeze (Energy Infusion, large) | 0.0g |
| Iced Just Peachy (Energy Infusion, medium) | 0.0g |
| Iced Cherry Blossom (Energy Infusion, small) | 0.0g |
| Floated Diet Lime M.D. (small) | 0.0g |
| Floated Diet Grand Prix (medium) | 0.0g |
| Floated Pop Star (small) | 0.0g |
| Strawberry Smoothie (small) | 0.0g |
| Frozen Lemonade Smoothie (large) | 0.0g |
| Hot Earl Grey Tea (small) | 0.0g |
| Hot Tamayokucha Tea (extra small) | 0.0g |
| Hot Alpine Berry Tea (extra small) | 0.0g |
| Hot Mountain High Chai Tea (small) | 0.0g |
| Iced Pop Star (large) | 0.0g |
| Iced Tickled Pink Lemonade (small) | 0.0g |
| Iced Sunbeam (Energy Infusion, medium) | 0.0g |
| Peach Mango Paradise (medium) | 0.0g |
| Floated Diet Very Cherry (small) | 0.0g |
| Floated Lime M.D. (large) | 0.0g |
| Floated Peach, Please (large) | 0.0g |
| Floated Bruce (small) | 0.0g |
| Floated Dragon Juice (large) | 0.0g |
| Strawberry Banana Smoothie (small) | 0.0g |
| Hot Tamayokucha Tea (large) | 0.0g |
| Iced Tickled Pink Lemonade (large) | 0.0g |
| Iced Tropic Like It's Hot (large) | 0.0g |
| Iced Beach Bum (Energy Infusion, small) | 0.0g |
| Iced Loconut (Energy Infusion, medium) | 0.0g |
| Floated Diet Very Cherry (large) | 0.0g |
| Floated Diet Peach, Please (medium) | 0.0g |
| Frozen Grand Prix (large) | 0.0g |
| Frozen Pop Star (medium) | 0.0g |
| Iced Diet Pop Star (small) | 0.0g |
| Iced Diet Pop Star (medium) | 0.0g |
| Hot Assam Tea (small) | 0.0g |
| Hot Peppermint Tea (small) | 0.0g |
| Iced Green Tea (small) | 0.0g |
| Iced Black Tee Time Tea (medium) | 0.0g |
| Iced Grand Prix (large) | 0.0g |
| Iced Island Breeze (Energy Infusion, small) | 0.0g |
| Iced Limelight (Energy Infusion, small) | 0.0g |
| Floated Diet Lime M.D. (medium) | 0.0g |
| Frozen Diet Pop Star (small) | 0.0g |
| Hot Earl Grey Tea (medium) | 0.0g |
| Iced Grand Prix (medium) | 0.0g |
| Iced Loconut (Energy Infusion, large) | 0.0g |
| Peach Mango Paradise (small) | 0.0g |
| Peach Mango Paradise (large) | 0.0g |
| Iced Summer Sunrise (small) | 0.0g |
| Iced Summer Sunrise (large) | 0.0g |
| Floated Very Cherry (large) | 0.0g |
| Floated Lime M.D. (medium) | 0.0g |
| Iced Diet Grand Prix (large) | 0.0g |
| Frozen Pop Star (large) | 0.0g |
| Floated Diet Pop Star (small) | 0.0g |
| Floated Diet Pop Star (medium) | 0.0g |
| Floated Bruce (large) | 0.0g |
| Hot Earl Grey Tea (large) | 0.0g |
| Hot Tamayokucha Tea (medium) | 0.0g |
| Hot Mountain High Chai Tea (extra small) | 0.0g |
| Iced Green Tee Time Tea (medium) | 0.0g |
| Iced Cherried Away (medium) | 0.0g |
| Iced Cherried Away (large) | 0.0g |
| Iced Island Breeze (Energy Infusion, medium) | 0.0g |
| Iced Loconut (Energy Infusion, small) | 0.0g |
| Iced Just Peachy (Energy Infusion, large) | 0.0g |
| Iced Limelight (Energy Infusion, medium) | 0.0g |
| Floated Very Cherry (small) | 0.0g |
| Floated Grand Prix (small) | 0.0g |
| Frozen Diet Grand Prix (medium) | 0.0g |
| Floated Pop Star (medium) | 0.0g |
| Mango Smoothie (medium) | 0.0g |
| Hot Alpine Berry Tea (small) | 0.0g |
| Iced Green Tee Time Tea (large) | 0.0g |
| Iced Beach Bum (Energy Infusion, medium) | 0.0g |
| Iced Fruit Punch (Energy Infusion, medium) | 0.0g |
| Iced Blue & Bubbly (small) | 0.0g |
| Iced Midnight Berry (medium) | 0.0g |
| Iced Sour Melon (medium) | 0.0g |
| Shark Bite Slushie Smoothie | 0.0g |
| Floated Peach, Please (small) | 0.0g |
| Floated Peach, Please (medium) | 0.0g |
| Frozen Grand Prix (small) | 0.0g |
| Floated Pop Star (large) | 0.0g |
| Iced Diet Pop Star (large) | 0.0g |
| Frozen Diet Pop Star (medium) | 0.0g |
| Strawberry Smoothie (large) | 0.0g |
| Mango Smoothie (small) | 0.0g |
| Blueberry Pomegranate Smoothie (small) | 0.0g |
| Blueberry Pomegranate Smoothie (medium) | 0.0g |
| Hot Tamayokucha Tea (small) | 0.0g |
| Hot Mountain High Chai Tea (medium) | 0.0g |
| Iced Lemonade (small) | 0.0g |
| Iced Green Tea (medium) | 0.0g |
| Iced Rootin' Tootin' (small) | 0.0g |
| Iced Tropic Like It's Hot (medium) | 0.0g |
| Iced Smashberry (Energy Infusion, small) | 0.0g |
| Iced Midnight Berry (large) | 0.0g |
| Floated Diet Very Cherry (medium) | 0.0g |
| Floated Grand Prix (large) | 0.0g |
| Frozen Diet Grand Prix (large) | 0.0g |
| Floated Diet Grand Prix (small) | 0.0g |
| Floated Diet Pop Star (large) | 0.0g |
| Iced Green Tea (large) | 0.0g |
| Iced Black Tee Time Tea (small) | 0.0g |
| Iced Rootin' Tootin' (medium) | 0.0g |
| Iced Neon Wave (large) | 0.0g |
| Iced Shock Melon (Energy Infusion, medium) | 0.0g |
| Melon Berry Tide (medium) | 0.0g |
| Unicorn Punch Cream Smoothie | 0.0g |
| Frozen Lemonade Smoothie (small) | 0.0g |
| Frozen Lemonade Smoothie (medium) | 0.0g |
| Hot Assam Tea (extra small) | 0.0g |
| Hot Alpine Berry Tea (large) | 0.0g |
| Hot Peppermint Tea (medium) | 0.0g |
| Iced Pop Star (medium) | 0.0g |
| Iced Neon Wave (medium) | 0.0g |
| Iced Tropic Like It's Hot (small) | 0.0g |
| Iced Summer Sunrise (medium) | 0.0g |
| Floated Summer Crush (large) | 0.0g |
| Frozen Tropic Like It's Hot (small) | 0.0g |
| Strawberry Banana Protein Smoothie (medium) | 0.0g |
| Floated Summer Crush (small) | 0.0g |
| Frozen Tickled Pink Lemonade (large) | 0.0g |
| Floated Tickled Pink Lemonade (small) | 0.0g |
| Frozen Beach Bum (Energy Infusion, large) | 0.0g |
| Frozen Smashberry (Energy Infusion, medium) | 0.0g |
| Frozen Smashberry Zero Sugar (Energy Infusion, medium) | 0.0g |
| Iced Limelight Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Limelight Zero Sugar (Energy Infusion, large) | 0.0g |
| Lemonade Protein Smoothie (small) | 0.0g |
| Frozen Sunset Blvd (small) | 0.0g |
| Floated Sunset Blvd (small) | 0.0g |
| Frozen Cherried Away (large) | 0.0g |
| Floated Cherried Away (large) | 0.0g |
| Floated Summer Crush (medium) | 0.0g |
| Floated Tickled Pink Lemonade (large) | 0.0g |
| Floated Tropic Like It's Hot (small) | 0.0g |
| Frozen Loconut (Energy Infusion, medium) | 0.0g |
| Frozen Smashberry Zero Sugar (Energy Infusion, small) | 0.0g |
| Frozen Limelight Zero Sugar (Energy Infusion, small) | 0.0g |
| Floated Sunset Blvd (medium) | 0.0g |
| Frozen Rootin' Tootin' (medium) | 0.0g |
| Floated Neon Wave (small) | 0.0g |
| Floated Rose Gold (small) | 0.0g |
| Floated Stardust Sipper (medium) | 0.0g |
| Frozen Tickled Pink Lemonade (small) | 0.0g |
| Frozen Tropic Like It's Hot (medium) | 0.0g |
| Frozen Island Breeze (Energy Infusion, small) | 0.0g |
| Iced Loconut Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Sunbeam (Energy Infusion, small) | 0.0g |
| Frozen Cosmic Blast (Energy Infusion, small) | 0.0g |
| Frozen Cosmic Blast (Energy Infusion, large) | 0.0g |
| Strawberry Protein Smoothie (small) | 0.0g |
| Strawberry Protein Smoothie (medium) | 0.0g |
| Frozen Neon Wave (large) | 0.0g |
| Frozen Loconut Zero Sugar (Energy Infusion, medium) | 0.0g |
| Frozen Sunbeam (Energy Infusion, medium) | 0.0g |
| Frozen Renegade Rush (Energy Infusion, medium) | 0.0g |
| Frozen Just Peachy (Energy Infusion, medium) | 0.0g |
| Frozen Cosmic Blast (Energy Infusion, medium) | 0.0g |
| Frozen Shock Melon (Energy Infusion, medium) | 0.0g |
| Frozen Smashberry (Energy Infusion, small) | 0.0g |
| Frozen Limelight (Energy Infusion, large) | 0.0g |
| Strawberry Banana Protein Smoothie (large) | 0.0g |
| Floated Rootin' Tootin' (small) | 0.0g |
| Iced Smashberry Zero Sugar (Energy Infusion, medium) | 0.0g |
| Strawberry Protein Smoothie (large) | 0.0g |
| Frozen Sunset Blvd (medium) | 0.0g |
| Frozen Cherried Away (small) | 0.0g |
| Floated Rose Gold (large) | 0.0g |
| Frozen Beach Bum (Energy Infusion, small) | 0.0g |
| Iced Beach Bum Zero Sugar (Energy Infusion, small) | 0.0g |
| Frozen Loconut Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Just Peachy (Energy Infusion, small) | 0.0g |
| Frozen Cherry Blossom (Energy Infusion, medium) | 0.0g |
| Floated Sunset Blvd (large) | 0.0g |
| Frozen Neon Wave (medium) | 0.0g |
| Frozen Tickled Pink Lemonade (medium) | 0.0g |
| Frozen Beach Bum Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Island Breeze (Energy Infusion, medium) | 0.0g |
| Frozen Beach Bum (Energy Infusion, medium) | 0.0g |
| Iced Loconut Zero Sugar (Energy Infusion, small) | 0.0g |
| Iced Smashberry Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Limelight (Energy Infusion, small) | 0.0g |
| Lemonade Protein Smoothie (large) | 0.0g |
| Frozen Rootin' Tootin' (large) | 0.0g |
| Iced Beach Bum Zero Sugar (Energy Infusion, large) | 0.0g |
| Frozen Island Breeze (Energy Infusion, large) | 0.0g |
| Iced Loconut Zero Sugar (Energy Infusion, medium) | 0.0g |
| Frozen Renegade Rush (Energy Infusion, large) | 0.0g |
| Frozen Shock Melon (Energy Infusion, large) | 0.0g |
| Iced Smashberry Zero Sugar (Energy Infusion, small) | 0.0g |
| Frozen Cherry Blossom (Energy Infusion, large) | 0.0g |
| Frozen Sunset Blvd (large) | 0.0g |
| Floated Cherried Away (medium) | 0.0g |
| Floated Stardust Sipper (small) | 0.0g |
| Frozen Loconut Zero Sugar (Energy Infusion, small) | 0.0g |
| Frozen Sunbeam (Energy Infusion, large) | 0.0g |
| Frozen Shock Melon (Energy Infusion, small) | 0.0g |
| Frozen Smashberry Zero Sugar (Energy Infusion, large) | 0.0g |
| Floated Rootin' Tootin' (large) | 0.0g |
| Frozen Neon Wave (small) | 0.0g |
| Floated Stardust Sipper (large) | 0.0g |
| Frozen Loconut (Energy Infusion, small) | 0.0g |
| Frozen Loconut (Energy Infusion, large) | 0.0g |
| Mango Protein Smoothie (small) | 0.0g |
| Floated Rootin' Tootin' (medium) | 0.0g |
| Floated Cherried Away (small) | 0.0g |
| Floated Neon Wave (medium) | 0.0g |
| Floated Neon Wave (large) | 0.0g |
| Floated Rose Gold (medium) | 0.0g |
| Iced Beach Bum Zero Sugar (Energy Infusion, medium) | 0.0g |
| Frozen Smashberry (Energy Infusion, large) | 0.0g |
| Iced Limelight Zero Sugar (Energy Infusion, medium) | 0.0g |
| Mango Protein Smoothie (large) | 0.0g |
| Lemonade Protein Smoothie (medium) | 0.0g |
| Frozen Cherried Away (medium) | 0.0g |
| Frozen Beach Bum Zero Sugar (Energy Infusion, medium) | 0.0g |
| Frozen Just Peachy (Energy Infusion, large) | 0.0g |
| Frozen Fruit Punch (Energy Infusion, small) | 0.0g |
| Frozen Fruit Punch (Energy Infusion, large) | 0.0g |
| Frozen Limelight (Energy Infusion, medium) | 0.0g |
| Frozen Limelight Zero Sugar (Energy Infusion, medium) | 0.0g |
| Frozen Cherry Blossom (Energy Infusion, small) | 0.0g |
| Strawberry Banana Protein Smoothie (small) | 0.0g |
| Mango Protein Smoothie (medium) | 0.0g |
| Frozen Rootin' Tootin' (small) | 0.0g |
| Floated Tickled Pink Lemonade (medium) | 0.0g |
| Frozen Tropic Like It's Hot (large) | 0.0g |
| Frozen Beach Bum Zero Sugar (Energy Infusion, small) | 0.0g |
| Frozen Renegade Rush (Energy Infusion, small) | 0.0g |
| Frozen Fruit Punch (Energy Infusion, medium) | 0.0g |
| Iced Limelight Zero Sugar (Energy Infusion, small) | 0.0g |
| Dragon Fruit Splash (large) | 0.1g |
| Dragon Fruit Splash (medium) | 0.1g |
| Dragon Fruit Splash (small) | 0.1g |
| Floated Tropic Like It's Hot (large) | 0.1g |
| Floated Tropic Like It's Hot (medium) | 0.1g |
| Hot Cafe Au Lait (extra small) | 0.2g |
| Iced Colorado Mocha (small) | 0.2g |
| Iced Mocha (small) | 0.2g |
| Honey Cinnamon Shaken Espresso (small) | 0.2g |
| Brown Sugar White Chocolate Shaken Espresso (small) | 0.2g |
| Reduced Sugar Blender (small) | 0.2g |
| Floated Diet Casual Friday (small) | 0.2g |
| Floated Casual Friday (small) | 0.2g |
| Floated Diet Island Cola (small) | 0.2g |
| Reduced Sugar Blender (medium) | 0.2g |
| Floated Pool Party (small) | 0.2g |
| Floated Island Cola (small) | 0.2g |
| Floated Ridin' Dirty (small) | 0.2g |
| Floated Diet Ridin' Dirty (small) | 0.2g |
| Floated Solar Flare (small) | 0.2g |
| Iced Protein Colorado Mocha (small) | 0.2g |
| Iced Colorado Mocha (medium) | 0.3g |
| Iced Vanilla Latte (small) | 0.3g |
| Iced White Mocha (small) | 0.3g |
| Iced Mocha (medium) | 0.3g |
| Hot Cafe Au Lait (small) | 0.3g |
| Hot Espresso (single) | 0.3g |
| Iced Toffee Nut Latte (small) | 0.3g |
| Honey Cinnamon Shaken Espresso (medium) | 0.3g |
| Hot Original Chai (small) | 0.3g |
| Brown Sugar White Chocolate Shaken Espresso (medium) | 0.3g |
| Iced Spicy Chai (small) | 0.3g |
| Iced Raspberry Truffle (small) | 0.3g |
| Iced Espresso (single) | 0.3g |
| Mocha Blender (small) | 0.3g |
| Iced Butter Pecan Latte (small) | 0.3g |
| Iced Coffee (small) | 0.3g |
| Iced Vanilla Bee Chai (small) | 0.3g |
| Iced Salted Caramel Latte (small) | 0.3g |
| Iced Turtle (small) | 0.3g |
| Hot Spicy Chai (small) | 0.3g |
| Hot Vanilla Bee Chai (small) | 0.3g |
| Iced Hazelnut Cream Latte (small) | 0.3g |
| Iced Fireside Latte (small) | 0.3g |
| Iced Original Chai (small) | 0.3g |
| Floated Diet Island Cola (medium) | 0.3g |
| Floated Island Cola (medium) | 0.3g |
| Floated Ridin' Dirty (medium) | 0.3g |
| Floated Pool Party (medium) | 0.3g |
| Reduced Sugar Blender (large) | 0.3g |
| Floated Diet Casual Friday (medium) | 0.3g |
| Floated Diet Ridin' Dirty (medium) | 0.3g |
| Floated Casual Friday (medium) | 0.3g |
| Iced Sugar-Free Protein Caramel Macchiato (small) | 0.3g |
| Iced Protein Original Chai (small) | 0.3g |
| Floated Mug Life (small) | 0.3g |
| Floated Mug Life (medium) | 0.3g |
| Iced Sugar-Free Protein Fireside Latte (small) | 0.3g |
| Iced Protein Colorado Mocha (medium) | 0.3g |
| Iced Protein Vanilla Latte (small) | 0.3g |
| Iced Sugar-Free Protein Flavored Latte (small) | 0.3g |
| Iced Protein Spicy Chai (small) | 0.3g |
| Hot Protein Spicy Chai (small) | 0.3g |
| Floated Solar Flare (medium) | 0.3g |
| Hot Protein Original Chai (small) | 0.3g |
| Iced Flavored Protein Latte (small) | 0.3g |
| Iced Protein Fireside Latte (small) | 0.3g |
| Iced Protein Vanilla Bee Chai (small) | 0.3g |
| Hot Protein Vanilla Bee Chai (small) | 0.3g |
| Hot Mocha (medium) | 0.4g |
| Hot Cafe Au Lait (medium) | 0.4g |
| Hot Cappuccino (extra small) | 0.4g |
| Hot Colorado Mocha (medium) | 0.4g |
| Iced Latte (small) | 0.4g |
| Iced Mocha (large) | 0.4g |
| Iced Colorado Mocha (large) | 0.4g |
| Hot Americano (extra small) | 0.4g |
| Hot Espresso (double) | 0.4g |
| Hot Mocha (small) | 0.4g |
| Hot Colorado Mocha (small) | 0.4g |
| Iced Spicy Chai (medium) | 0.4g |
| Mocha Blender (medium) | 0.4g |
| Brown Sugar White Chocolate Shaken Espresso (large) | 0.4g |
| Hot Spicy Chai (medium) | 0.4g |
| Hot Vanilla Bee Chai (medium) | 0.4g |
| Coconut Caramel Shaken Espresso (small) | 0.4g |
| Iced Turtle (medium) | 0.4g |
| Honey Cinnamon Shaken Espresso (large) | 0.4g |
| Iced Vanilla Bee Chai (medium) | 0.4g |
| Iced Espresso (double) | 0.4g |
| Iced Original Chai (medium) | 0.4g |
| Hot Original Chai (medium) | 0.4g |
| Frozen Matcha (small) | 0.4g |
| Java Chip Blender (small) | 0.4g |
| Iced Coffee (medium) | 0.4g |
| Floated Diet Casual Friday (large) | 0.4g |
| Floated Diet Island Cola (large) | 0.4g |
| Floated Ridin' Dirty (large) | 0.4g |
| Floated Pool Party (large) | 0.4g |
| Hot Tea Latte (medium) | 0.4g |
| Hot Tea Latte (small) | 0.4g |
| Floated Casual Friday (large) | 0.4g |
| Hot London Fog (medium) | 0.4g |
| Floated Diet Ridin' Dirty (large) | 0.4g |
| Hot London Fog (small) | 0.4g |
| Floated Island Cola (large) | 0.4g |
| Frozen Protein Matcha (small) | 0.4g |
| Hot Protein Vanilla Bee Chai (medium) | 0.4g |
| Hot Protein Original Chai (medium) | 0.4g |
| Hot Protein Spicy Chai (medium) | 0.4g |
| Hot Protein Colorado Mocha (small) | 0.4g |
| Iced Protein Original Chai (medium) | 0.4g |
| Hot Protein Colorado Mocha (medium) | 0.4g |
| Iced Protein Latte (small) | 0.4g |
| Iced Protein Colorado Mocha (large) | 0.4g |
| Iced Protein Spicy Chai (medium) | 0.4g |
| Floated Mug Life (large) | 0.4g |
| Iced Protein Vanilla Bee Chai (medium) | 0.4g |
| Floated Solar Flare (large) | 0.4g |
| Salted Caramel Blender (medium) | 0.5g |
| Hot Cafe Au Lait (large) | 0.5g |
| Iced Caramel Macchiato (small) | 0.5g |
| Hot Mocha (large) | 0.5g |
| Hot Cappuccino (small) | 0.5g |
| Hot Colorado Mocha (large) | 0.5g |
| Iced Vanilla Latte (medium) | 0.5g |
| Hot Latte (extra small) | 0.5g |
| Salted Caramel Blender (small) | 0.5g |
| Hot Turtle (small) | 0.5g |
| Iced White Mocha (medium) | 0.5g |
| Vanilla Blender (small) | 0.5g |
| Iced Butter Pecan Latte (medium) | 0.5g |
| Java Chip Blender (medium) | 0.5g |
| Iced Raspberry Truffle (medium) | 0.5g |
| Iced Salted Caramel Latte (medium) | 0.5g |
| Hot Vanilla Bee Chai (large) | 0.5g |
| Frozen Matcha (medium) | 0.5g |
| Iced Fireside Latte (medium) | 0.5g |
| Frozen Campfire Cocoa Blender (small) | 0.5g |
| Hot Spicy Chai (large) | 0.5g |
| Mocha Blender (large) | 0.5g |
| Iced Toffee Nut Latte (medium) | 0.5g |
| Coconut Caramel Shaken Espresso (medium) | 0.5g |
| Iced Spicy Chai (large) | 0.5g |
| Iced Original Chai (large) | 0.5g |
| Iced Vanilla Bee Chai (large) | 0.5g |
| Iced Matcha Latte (small) | 0.5g |
| Hot Original Chai (large) | 0.5g |
| Iced Hazelnut Cream Latte (medium) | 0.5g |
| Hazelnut Cream Blender (small) | 0.5g |
| Toffee Nut Blender (small) | 0.5g |
| Hot Campfire Cocoa (small) | 0.5g |
| Hazelnut Cream Blender (medium) | 0.5g |
| Hot London Fog (large) | 0.5g |
| Cotton Candy Blender | 0.5g |
| Hot Flavored Cocoa (small) | 0.5g |
| Butter Pecan Blender (medium) | 0.5g |
| Hot Tea Latte (large) | 0.5g |
| Butter Pecan Blender (small) | 0.5g |
| Cold Milk | 0.5g |
| Hot Protein Colorado Mocha (large) | 0.5g |
| Hot Protein Vanilla Bee Chai (large) | 0.5g |
| Iced Protein Vanilla Latte (medium) | 0.5g |
| Iced Flavored Protein Latte (medium) | 0.5g |
| Iced Sugar-Free Protein Flavored Latte (medium) | 0.5g |
| Iced Protein Matcha Latte (small) | 0.5g |
| Iced Protein Spicy Chai (large) | 0.5g |
| Iced Sugar-Free Protein Fireside Latte (medium) | 0.5g |
| Iced Protein Vanilla Bee Chai (large) | 0.5g |
| Hot Protein Spicy Chai (large) | 0.5g |
| Iced Protein Original Chai (large) | 0.5g |
| Hot Protein Original Chai (large) | 0.5g |
| Iced Protein Caramel Macchiato (small) | 0.5g |
| Iced Sugar-Free Protein Caramel Macchiato (medium) | 0.5g |
| Iced Protein Fireside Latte (medium) | 0.5g |
| Frozen Protein Matcha (medium) | 0.5g |
| Colorado Mocha Blender (medium) | 0.6g |
| Hot Butter Pecan Latte (small) | 0.6g |
| Hot Toffee Nut Latte (small) | 0.6g |
| Hot Turtle (medium) | 0.6g |
| Hot Salted Caramel Latte (small) | 0.6g |
| Hot Vanilla Latte (small) | 0.6g |
| Iced Gold Rush Cold Brew (small) | 0.6g |
| Salted Caramel Blender (large) | 0.6g |
| Hot Latte (small) | 0.6g |
| Hot Hazelnut Cream Latte (small) | 0.6g |
| Iced Latte (medium) | 0.6g |
| Colorado Mocha Blender (small) | 0.6g |
| Iced Vanilla Latte (large) | 0.6g |
| Iced Butter Pecan Latte (large) | 0.6g |
| Frozen Matcha (large) | 0.6g |
| White Mocha Blender (small) | 0.6g |
| Frozen Campfire Cocoa Blender (large) | 0.6g |
| Iced Toffee Nut Latte (large) | 0.6g |
| Iced Salted Caramel Latte (large) | 0.6g |
| Iced Hazelnut Cream Latte (large) | 0.6g |
| Vanilla Blender (medium) | 0.6g |
| Vanilla Blender (large) | 0.6g |
| Frozen Campfire Cocoa Blender (medium) | 0.6g |
| Iced Turtle (large) | 0.6g |
| Coconut Caramel Shaken Espresso (large) | 0.6g |
| Hot Campfire Cocoa (medium) | 0.6g |
| Iced Stardust Sipper (small) | 0.6g |
| Iced Diet Island Cola (small) | 0.6g |
| Iced Ridin' Dirty (small) | 0.6g |
| Iced Solar Flare (small) | 0.6g |
| Frozen Diet Lime M.D. (small) | 0.6g |
| Butter Pecan Blender (large) | 0.6g |
| Iced Lime M.D. (small) | 0.6g |
| Iced Island Cola (small) | 0.6g |
| Frozen Dragon Juice (small) | 0.6g |
| Toffee Nut Blender (large) | 0.6g |
| Frozen Very Cherry (small) | 0.6g |
| Iced Diet Lime M.D. (small) | 0.6g |
| Iced Diet Casual Friday (small) | 0.6g |
| Iced Bruce (small) | 0.6g |
| Iced Rose Gold (small) | 0.6g |
| Frozen Lime M.D. (small) | 0.6g |
| Frozen Peach, Please (small) | 0.6g |
| Hot Flavored Cocoa (medium) | 0.6g |
| Frozen Diet Ridin' Dirty (small) | 0.6g |
| Iced Peach, Please (small) | 0.6g |
| Iced Casual Friday (small) | 0.6g |
| Iced Dragon Juice (small) | 0.6g |
| Frozen Ridin' Dirty (small) | 0.6g |
| Frozen Diet Casual Friday (small) | 0.6g |
| Frozen Island Cola (small) | 0.6g |
| Frozen Bruce (small) | 0.6g |
| Frozen Pool Party (small) | 0.6g |
| Iced Diet Ridin' Dirty (small) | 0.6g |
| Iced Very Cherry (small) | 0.6g |
| Iced Pool Party (small) | 0.6g |
| Frozen Diet Island Cola (small) | 0.6g |
| Frozen Diet Very Cherry (small) | 0.6g |
| Iced Diet Peach, Please (small) | 0.6g |
| Frozen Diet Peach, Please (small) | 0.6g |
| Hazelnut Cream Blender (large) | 0.6g |
| Iced Summer Crush (small) | 0.6g |
| Iced Diet Very Cherry (small) | 0.6g |
| Frozen Casual Friday (small) | 0.6g |
| Fireside Blender (small) | 0.6g |
| Raspberry Truffle Blender (small) | 0.6g |
| Toffee Nut Blender (medium) | 0.6g |
| Iced Sugar-Free Protein Fireside Latte (large) | 0.6g |
| Hot Sugar-Free Protein Flavored Latte (small) | 0.6g |
| Iced Protein Latte (medium) | 0.6g |
| Frozen Solar Flare (small) | 0.6g |
| Hot Protein Vanilla Latte (small) | 0.6g |
| Iced Protein Vanilla Latte (large) | 0.6g |
| Frozen Protein Matcha (large) | 0.6g |
| Frozen Summer Crush (small) | 0.6g |
| Hot Sugar-Free Protein Caramel Macchiato (small) | 0.6g |
| Iced Flavored Protein Latte (large) | 0.6g |
| Hot Protein Latte (small) | 0.6g |
| Hot Sugar-Free Protein Fireside (small) | 0.6g |
| Hot Flavored Protein Latte (small) | 0.6g |
| Frozen Rose Gold (small) | 0.6g |
| Frozen Stardust Sipper (small) | 0.6g |
| Iced Sugar-Free Protein Flavored Latte (large) | 0.6g |
| Iced Sugar-Free Protein Caramel Macchiato (large) | 0.6g |
| Hot Latte (medium) | 0.7g |
| Iced Gold Rush Cold Brew (medium) | 0.7g |
| Hot Vanilla Latte (medium) | 0.7g |
| Hot Butter Pecan Latte (medium) | 0.7g |
| Hot Cappuccino (large) | 0.7g |
| Iced White Mocha (large) | 0.7g |
| Iced Caramel Macchiato (medium) | 0.7g |
| Hot White Mocha (small) | 0.7g |
| Frozen Original Chai (small) | 0.7g |
| Hot Hazelnut Cream Latte (medium) | 0.7g |
| Hot Cappuccino (medium) | 0.7g |
| Hot Matcha Latte (small) | 0.7g |
| Hot Raspberry Truffle (small) | 0.7g |
| Hot Americano (small) | 0.7g |
| Hot Salted Caramel Latte (medium) | 0.7g |
| Iced Latte (large) | 0.7g |
| Hot Toffee Nut Latte (medium) | 0.7g |
| Hot Fireside (small) | 0.7g |
| Hot Turtle (large) | 0.7g |
| Hot Espresso (triple) | 0.7g |
| White Mocha Blender (medium) | 0.7g |
| Cookies 'n' Cream Blender (small) | 0.7g |
| Iced Fireside Latte (large) | 0.7g |
| Iced Americano (small) | 0.7g |
| Iced Espresso (triple) | 0.7g |
| Java Chip Blender (large) | 0.7g |
| Iced Matcha Latte (medium) | 0.7g |
| Caramel Macchiato Blender (small) | 0.7g |
| Iced Coffee (large) | 0.7g |
| Iced Raspberry Truffle (large) | 0.7g |
| Frozen Spicy Chai (small) | 0.7g |
| Frozen Vanilla Bee Chai (small) | 0.7g |
| Hot Flavored Cocoa (large) | 0.7g |
| Fireside Blender (medium) | 0.7g |
| Raspberry Truffle Blender (medium) | 0.7g |
| Hot Raspberry Truffle Steamer | 0.7g |
| Hot Campfire Cocoa (large) | 0.7g |
| Frozen Horchata (small) | 0.7g |
| Turtle Blender (small) | 0.7g |
| Frozen Protein Horchata Blender (small) | 0.7g |
| Hot Protein Latte (medium) | 0.7g |
| Hot Protein Matcha Latte (small) | 0.7g |
| Frozen Protein Spicy Chai (small) | 0.7g |
| Hot Flavored Protein Latte (medium) | 0.7g |
| Iced Protein Fireside Latte (large) | 0.7g |
| Hot Sugar-Free Protein Caramel Macchiato (medium) | 0.7g |
| Frozen Protein Vanilla Bee Chai (small) | 0.7g |
| Hot Protein Vanilla Latte (medium) | 0.7g |
| Iced Protein Caramel Macchiato (medium) | 0.7g |
| Iced Protein Matcha Latte (medium) | 0.7g |
| Frozen Protein Original Chai (small) | 0.7g |
| Iced Protein Latte (large) | 0.7g |
| Hot Protein Fireside (small) | 0.7g |
| Hot Sugar-Free Protein Fireside (medium) | 0.7g |
| Hot Sugar-Free Protein Flavored Latte (medium) | 0.7g |
| Frozen Original Chai (medium) | 0.8g |
| Hot White Mocha (medium) | 0.8g |
| Hot Toffee Nut Latte (large) | 0.8g |
| Hot Latte (large) | 0.8g |
| Hot Fireside (medium) | 0.8g |
| Hot Salted Caramel Latte (large) | 0.8g |
| Hot Vanilla Latte (large) | 0.8g |
| Hot Caramel Macchiato (small) | 0.8g |
| Hot Raspberry Truffle (medium) | 0.8g |
| Hot Hazelnut Cream Latte (large) | 0.8g |
| Colorado Mocha Blender (large) | 0.8g |
| Hot Butter Pecan Latte (large) | 0.8g |
| Caramel Macchiato Blender (medium) | 0.8g |
| Frozen Spicy Chai (medium) | 0.8g |
| Frozen Vanilla Bee Chai (medium) | 0.8g |
| White Mocha Blender (large) | 0.8g |
| Turtle Blender (medium) | 0.8g |
| Hot Steamer (small) | 0.8g |
| Frozen Horchata (medium) | 0.8g |
| Fireside Blender (large) | 0.8g |
| Raspberry Truffle Blender (large) | 0.8g |
| Hot Protein Latte (large) | 0.8g |
| Hot Flavored Protein Latte (large) | 0.8g |
| Frozen Protein Original Chai (medium) | 0.8g |
| Hot Protein Caramel Macchiato (small) | 0.8g |
| Hot Sugar-Free Protein Caramel Macchiato (large) | 0.8g |
| Hot Sugar-Free Protein Fireside (large) | 0.8g |
| Hot Protein Fireside (medium) | 0.8g |
| Hot Protein Vanilla Latte (large) | 0.8g |
| Frozen Protein Horchata Blender (medium) | 0.8g |
| Frozen Protein Spicy Chai (medium) | 0.8g |
| Frozen Protein Vanilla Bee Chai (medium) | 0.8g |
| Hot Sugar-Free Protein Flavored Latte (large) | 0.8g |
| Hot Caramel Macchiato (medium) | 0.9g |
| Frozen Original Chai (large) | 0.9g |
| Iced Gold Rush Cold Brew (large) | 0.9g |
| Hot Fireside (large) | 0.9g |
| Hot Raspberry Truffle (large) | 0.9g |
| Hot White Mocha (large) | 0.9g |
| Hot Americano (medium) | 0.9g |
| Hot Espresso (quad) | 0.9g |
| Iced Caramel Macchiato (large) | 0.9g |
| Cookies 'n' Cream Blender (medium) | 0.9g |
| Frozen Vanilla Bee Chai (large) | 0.9g |
| Iced Espresso (quad) | 0.9g |
| Iced Americano (medium) | 0.9g |
| Frozen Spicy Chai (large) | 0.9g |
| Caramel Macchiato Blender (large) | 0.9g |
| Turtle Blender (large) | 0.9g |
| Iced Solar Flare (medium) | 0.9g |
| Iced Dragon Juice (medium) | 0.9g |
| Iced Diet Peach, Please (medium) | 0.9g |
| Iced Diet Casual Friday (medium) | 0.9g |
| Iced Summer Crush (medium) | 0.9g |
| Iced Diet Island Cola (medium) | 0.9g |
| Iced Stardust Sipper (medium) | 0.9g |
| Frozen Peach, Please (medium) | 0.9g |
| Frozen Bruce (medium) | 0.9g |
| Iced Bruce (medium) | 0.9g |
| Iced Pool Party (medium) | 0.9g |
| Frozen Diet Island Cola (medium) | 0.9g |
| Iced Diet Ridin' Dirty (medium) | 0.9g |
| Frozen Diet Ridin' Dirty (medium) | 0.9g |
| Frozen Island Cola (medium) | 0.9g |
| Frozen Horchata (large) | 0.9g |
| Iced Island Cola (medium) | 0.9g |
| Iced Diet Very Cherry (medium) | 0.9g |
| Frozen Diet Very Cherry (medium) | 0.9g |
| Frozen Diet Lime M.D. (medium) | 0.9g |
| Frozen Diet Peach, Please (medium) | 0.9g |
| Frozen Lime M.D. (medium) | 0.9g |
| Iced Very Cherry (medium) | 0.9g |
| Iced Casual Friday (medium) | 0.9g |
| Frozen Diet Casual Friday (medium) | 0.9g |
| Iced Rose Gold (medium) | 0.9g |
| Frozen Ridin' Dirty (medium) | 0.9g |
| Iced Ridin' Dirty (medium) | 0.9g |
| Iced Peach, Please (medium) | 0.9g |
| Iced Diet Lime M.D. (medium) | 0.9g |
| Frozen Casual Friday (medium) | 0.9g |
| Iced Lime M.D. (medium) | 0.9g |
| Frozen Pool Party (medium) | 0.9g |
| Frozen Very Cherry (medium) | 0.9g |
| Frozen Dragon Juice (medium) | 0.9g |
| Frozen Protein Vanilla Bee Chai (large) | 0.9g |
| Iced Protein Caramel Macchiato (large) | 0.9g |
| Frozen Rose Gold (medium) | 0.9g |
| Frozen Stardust Sipper (medium) | 0.9g |
| Frozen Protein Spicy Chai (large) | 0.9g |
| Frozen Solar Flare (medium) | 0.9g |
| Frozen Protein Original Chai (large) | 0.9g |
| Hot Protein Caramel Macchiato (medium) | 0.9g |
| Hot Protein Fireside (large) | 0.9g |
| Frozen Summer Crush (medium) | 0.9g |
| Hot Matcha Latte (medium) | 1.0g |
| Iced Matcha Latte (large) | 1.0g |
| Cookies 'n' Cream Blender (large) | 1.0g |
| Hot Steamer (medium) | 1.0g |
| Iced Protein Matcha Latte (large) | 1.0g |
| Frozen Protein Horchata Blender (large) | 1.0g |
| Hot Protein Matcha Latte (medium) | 1.0g |
| Hot Americano (large) | 1.1g |
| Hot Matcha Latte (large) | 1.1g |
| Hot Caramel Macchiato (large) | 1.1g |
| Iced Americano (large) | 1.1g |
| Hot Protein Matcha Latte (large) | 1.1g |
| Hot Protein Caramel Macchiato (large) | 1.1g |
| Grilled Cheese | 1.2g |
| Plain Bagel Bacon Sandwich | 1.2g |
| Hot Steamer (large) | 1.2g |
| Iced Very Cherry (large) | 1.3g |
| Iced Diet Lime M.D. (large) | 1.3g |
| Frozen Diet Lime M.D. (large) | 1.3g |
| Iced Diet Island Cola (large) | 1.3g |
| Frozen Dragon Juice (large) | 1.3g |
| Iced Ridin' Dirty (large) | 1.3g |
| Iced Stardust Sipper (large) | 1.3g |
| Frozen Ridin' Dirty (large) | 1.3g |
| Iced Solar Flare (large) | 1.3g |
| Frozen Lime M.D. (large) | 1.3g |
| Iced Summer Crush (large) | 1.3g |
| Frozen Diet Ridin' Dirty (large) | 1.3g |
| Iced Diet Very Cherry (large) | 1.3g |
| Frozen Diet Very Cherry (large) | 1.3g |
| Iced Diet Casual Friday (large) | 1.3g |
| Iced Rose Gold (large) | 1.3g |
| Frozen Bruce (large) | 1.3g |
| Iced Pool Party (large) | 1.3g |
| Iced Diet Peach, Please (large) | 1.3g |
| Frozen Diet Island Cola (large) | 1.3g |
| Frozen Pool Party (large) | 1.3g |
| Iced Casual Friday (large) | 1.3g |
| Iced Diet Ridin' Dirty (large) | 1.3g |
| Frozen Diet Peach, Please (large) | 1.3g |
| Iced Lime M.D. (large) | 1.3g |
| Iced Bruce (large) | 1.3g |
| Frozen Peach, Please (large) | 1.3g |
| Iced Dragon Juice (large) | 1.3g |
| Frozen Diet Casual Friday (large) | 1.3g |
| Iced Peach, Please (large) | 1.3g |
| Iced Island Cola (large) | 1.3g |
| Frozen Very Cherry (large) | 1.3g |
| Frozen Casual Friday (large) | 1.3g |
| Frozen Island Cola (large) | 1.3g |
| Frozen Solar Flare (large) | 1.3g |
| Frozen Rose Gold (large) | 1.3g |
| Frozen Stardust Sipper (large) | 1.3g |
| Frozen Summer Crush (large) | 1.3g |
| Gluten-Free Cinnamon Swirl Bread | 1.4g |
| Birthday Cake Pop | 1.6g |
| Iced Mug Life (small) | 1.6g |
| Frozen Mug Life (small) | 1.6g |
| Chocolate Croissant | 1.8g |
| Apple Cinnamon Oatmeal | 1.8g |
| Iced Mug Life (medium) | 1.9g |
| Frozen Mug Life (medium) | 1.9g |
| Cinnamon Roll | 2.3g |
| Chocolate Chip Cookie | 2.4g |
| Ham & Swiss Sandwich | 2.4g |
| Iced Mug Life (large) | 2.5g |
| Frozen Mug Life (large) | 2.5g |
| Cheesy Chicken Melt | 2.9g |
| Peanut Butter Mocha Blender (small) | 3.1g |
| Mile High Twist Blender (small) | 3.1g |
| Spinach Feta Egg White Bites | 3.2g |
| White Peanut Butter Mocha Blender (small) | 3.2g |
| Protein White Peanut Butter Mocha Blender (small) | 3.2g |
| Everything Bagel Sandwich | 4.0g |
| Peanut Butter Mocha Blender (medium) | 4.3g |
| Mile High Twist Blender (medium) | 4.3g |
| Egg & Cheese Burrito | 4.4g |
| White Peanut Butter Mocha Blender (medium) | 4.4g |
| Protein White Peanut Butter Mocha Blender (medium) | 4.4g |
| Bacon Cheddar Egg Bites | 4.7g |
| Spicy Sausage Burrito | 4.8g |
| Bacon Burrito | 5.2g |
| Double Chocolate Chip Muffin | 6.3g |
| Blueberry Maple Nut Scone | 6.3g |
| Pumpkin Chocolate Chip Bread | 6.3g |
| Peanut Butter Mocha Blender (large) | 6.4g |
| Mile High Twist Blender (large) | 6.4g |
| White Peanut Butter Mocha Blender (large) | 6.5g |
| Protein White Peanut Butter Mocha Blender (large) | 6.5g |
| Banana Chocolate Chip Bread | 6.7g |
| Waffle Sandwich | 7.1g |
| Gluten-Free Pumpkin Bread | 10.4g |
| Gluten Free Breakfast Sandwich | 11.7g |
| Turkey Pesto Panini | 15.4g |
Frequently asked
Does Ziggi's Coffee use seed oils?
Based on our menu research, Ziggi's Coffee cooks with: Espresso drinks, chai, and blenders are dairy-based (milk/half & half), so fat is nearly all dairy fat with near-zero PUFA; bakery items (croissants, muffins, cookies, cake pops) list soy among allergens, indicating a vegetable/soybean oil shortening blended with butter (official nutrition PDF, ziggiscoffee.com/wp-content/uploads/ziggis-nutritional-information.pdf, updated 05/07/2026). Across the 816 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Ziggi's Coffee cook with?
Our research indicates: Espresso drinks, chai, and blenders are dairy-based (milk/half & half), so fat is nearly all dairy fat with near-zero PUFA; bakery items (croissants, muffins, cookies, cake pops) list soy among allergens, indicating a vegetable/soybean oil shortening blended with butter (official nutrition PDF, ziggiscoffee.com/wp-content/uploads/ziggis-nutritional-information.pdf, updated 05/07/2026). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Ziggi's Coffee use beef tallow?
No. Our research indicates Ziggi's Coffee cooks with Espresso drinks, chai, and blenders are dairy-based (milk/half & half), so fat is nearly all dairy fat with near-zero PUFA; bakery items (croissants, muffins, cookies, cake pops) list soy among allergens, indicating a vegetable/soybean oil shortening blended with butter (official nutrition PDF, ziggiscoffee.com/wp-content/uploads/ziggis-nutritional-information.pdf, updated 05/07/2026), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Ziggi's Coffee seed oil free?
No. Our research indicates Ziggi's Coffee cooks with Espresso drinks, chai, and blenders are dairy-based (milk/half & half), so fat is nearly all dairy fat with near-zero PUFA; bakery items (croissants, muffins, cookies, cake pops) list soy among allergens, indicating a vegetable/soybean oil shortening blended with butter (official nutrition PDF, ziggiscoffee.com/wp-content/uploads/ziggis-nutritional-information.pdf, updated 05/07/2026), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Ziggi's Coffee?
Iced Renegade Rush (Energy Infusion, medium) is the lowest-PUFA item we analyzed at Ziggi's Coffee, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Ziggi's Coffee?
Turkey Pesto Panini is the highest-PUFA item we analyzed at Ziggi's Coffee, at an estimated 15.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Your Pie · Zankou Chicken · Zaxby's · Zoup! · bb.q Chicken · daVinci's Italian Restaurant
See where Ziggi's Coffee lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.