Is Dry Rub Wings made with seed oils?
Usually seed oils
Still fried in seed oils, even without sauce
Dry rub wings skip the sauce but still come out of the same fryer, usually running on soybean or canola oil. An 8-wing order runs about 6g of seed oil PUFA, a bit less than sauced versions since there's no dip.
How to keep it seed-oil-free
Ask what the wings are fried in, or season and bake wings at home for a dry-rub result with no seed oil.
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