Is Fettuccine Alfredo made with seed oils?
Usually clean
Usually one of the cleaner pasta choices.
Real alfredo sauce is butter, cream, and parmesan with no seed oil involved. The tracker estimates around 3g of seed-oil PUFA for a full entree, one of the lowest pasta estimates in the tracker.
How to keep it seed-oil-free
This is a safe order at most Italian restaurants; just confirm the sauce isn't thickened with a roux made from vegetable oil.
Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.