Is Lasagna made with seed oils?
Depends
Depends on the meat sauce and cheese blend.
Lasagna's cheese and pasta layers are usually fine, but the meat sauce underneath is sometimes built with soybean or canola oil instead of just the fat from the meat. The tracker estimates around 5g of seed-oil PUFA for one serving.
How to keep it seed-oil-free
Ask what oil goes into the meat sauce, or order a white (bechamel) lasagna instead.
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