Is Kung Pao chicken made with seed oils?
Usually seed oils
Usually cooked in seed oil
Kung Pao is stir-fried rather than deep-fried, but American-Chinese kitchens still wok-fry it in a lot of oil, typically soybean. The tracker estimates about 10g of seed oil PUFA per entree.
How to keep it seed-oil-free
Ask the kitchen to go light on oil, or make it at home with peanut or avocado oil.
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