Is Spaghetti and Meatballs made with seed oils?
Depends
Depends on how the meatballs and sauce are cooked.
The pasta itself is clean, but meatballs are often browned in soybean or canola oil and jarred marinara sometimes adds more. The tracker estimates around 6g of seed-oil PUFA for a full entree.
How to keep it seed-oil-free
Ask if the meatballs are pan-seared in olive oil or butter, and check what oil the sauce is built on.
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