Quick France Seed Oil Report Card
Based on our menu research, Quick France cooks with: fluid frying-oil blend of sunflower, rapeseed and grape-seed oil developed with Lesieur, which replaced palm oil in the fryers (DH / La Derniere Heure, 'Quick assainit ses frites', 2013); the chain's own September 2026 guide names no oil, but its fries panels print 8.5-9% saturates (Moyenne Frites 1.1 g of 13 g), consistent with that blend and not with palm; the burger sauces are Lesieur oil sauces. Across the 181 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Quick France
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheeseburger + Petite Salade + Coca Cola (350 ml), 1.3g total
| Item | PUFA |
|---|---|
| Petite Salade | 0.0g |
| Accompagnement Funny Carottes | 0.0g |
| Tomates cerises | 0.0g |
| Coca Zero (200 ml) | 0.0g |
| Tropico (200 ml) | 0.0g |
What to Avoid at Quick France
| Item | PUFA |
|---|---|
| Giant Lesieur Squeeze | 93.4g |
| Suprême Squeeze | 55.1g |
| Quick'n Toast Lesieur Squeeze | 53.4g |
| Qrousty Bowl Sauce Sriracha | 49.9g |
| Qrousty Quick Spicy Sauce Very Hot | 46.4g |
Every Quick France item, ranked
All 181 items we have for Quick France, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Petite Salade | 0.0g |
| Accompagnement Funny Carottes | 0.0g |
| Tomates cerises | 0.0g |
| Sauce Cup Spicy Galaxie | 0.0g |
| Sauce Cup Barbecue | 0.0g |
| Sauce Cup Hot Salsa | 0.0g |
| Sauce Dosette Ketchup | 0.0g |
| Coca Zero (200 ml) | 0.0g |
| Coca Cola (200 ml) | 0.0g |
| Fanta (200 ml) | 0.0g |
| Fuze Tea (200 ml) | 0.0g |
| Tropico (200 ml) | 0.0g |
| Sprite (200 ml) | 0.0g |
| Coca Cherry Sans Sucre (200 ml) | 0.0g |
| Coca Zero (350 ml) | 0.0g |
| Coca Cola (350 ml) | 0.0g |
| Fanta (350 ml) | 0.0g |
| Fuze Tea (350 ml) | 0.0g |
| Tropico (350 ml) | 0.0g |
| Sprite (350 ml) | 0.0g |
| Coca Cherry Sans Sucre (350 ml) | 0.0g |
| Coca Zero (500 ml) | 0.0g |
| Coca Cola (500 ml) | 0.0g |
| Fanta (500 ml) | 0.0g |
| Fuze Tea (500 ml) | 0.0g |
| Tropico (500 ml) | 0.0g |
| Sprite (500 ml) | 0.0g |
| Coca Cherry Sans Sucre (500 ml) | 0.0g |
| Qrush Fizz Mojito Fraise 35cl | 0.0g |
| Qrush Fizz Mojito Fraise 50cl | 0.0g |
| Qrush Iced Tea Pastèque 35cl | 0.0g |
| Qrush Iced Tea Pastèque 50cl | 0.0g |
| Eau Badoit Pétillante 50cl | 0.0g |
| Eau plate Volvic 50cl | 0.0g |
| Canette Minute Maid Pomme | 0.0g |
| Canette Minute Maid Nectar de Pomme | 0.0g |
| Canette Minute Maid Orange | 0.0g |
| Canette Minute Maid Multifruit | 0.0g |
| Heineken | 0.0g |
| Café Long Lavazza | 0.0g |
| Cappuccino Lavazza | 0.0g |
| Expresso Lavazza | 0.0g |
| Café Latte | 0.0g |
| Thés Lipton | 0.0g |
| Gourde Andros Pommes | 0.0g |
| Fruits en sachet | 0.0g |
| Bonbons Dragibus | 0.0g |
| Mini Yop Fraise | 0.1g |
| Accompagnement cup Kiri | 0.2g |
| Cornet Softy Nature | 0.2g |
| Coca Float 50cl | 0.2g |
| Softy Qrousty Rice Sweet'n Spicy | 0.3g |
| Softy Nature | 0.3g |
| Chocolat Chaud | 0.6g |
| Mocha Lavazza | 0.6g |
| Mix Mania Snickers | 0.6g |
| Mix Mania M&M's Choco | 0.6g |
| Softy Caramel | 1.0g |
| Softy Fraise | 1.0g |
| Grand Softy Gourmand Chocolat | 1.0g |
| Softy façon pomme d'amour | 1.0g |
| Double Cheeseburger Bacon | 1.3g |
| Cheeseburger | 1.3g |
| Milkshake parfum Caramel salé | 1.3g |
| Milkshake parfum Fraise | 1.3g |
| Milkshake parfum Chocolat | 1.3g |
| Milkshake parfum Vanille | 1.3g |
| Milkshake parfum Mangue Fruit du Dragon | 1.3g |
| Softy Choco | 1.4g |
| Grand Softy Gourmand Caramel | 1.5g |
| Grand Softy Gourmand Fraise | 1.5g |
| Donut Fraise vermicelles | 1.5g |
| Cookie Trois Choco | 1.5g |
| Softy Bubble Gum | 1.6g |
| Mix Mania Skittles | 1.6g |
| Dosette sauce Tomate basilic | 1.7g |
| Donut Yellow Frutti | 1.7g |
| Frappé Caramel Expresso | 1.9g |
| Mix Mania façon Dubaï | 1.9g |
| Double Cheeseburger | 2.0g |
| Mix Mania M&M's Cacahuète | 2.0g |
| Hamburger | 2.4g |
| Burger micro-ondable | 2.4g |
| Milkshake Gourmand parfum Caramel salé | 2.6g |
| Milkshake Gourmand parfum Fraise | 2.6g |
| Milkshake Gourmand parfum Chocolat | 2.6g |
| Milkshake Gourmand parfum Vanille | 2.6g |
| Milkshake Gourmand parfum Mangue Fruit du Dragon | 2.7g |
| Qarré Donut sucre | 2.8g |
| Cheesy Donuts Cheddar (par 3) | 3.3g |
| Dosette sauce salade Fromage blanc ciboulette | 3.5g |
| Dosette sauce salade vinaigre balsamique | 3.5g |
| Sauce Cup Long Bacon | 3.5g |
| Mix Mania KitKat | 3.5g |
| Cheesy Balls (par 7) | 3.9g |
| Petite Rustiques | 4.1g |
| Sauce Cup XXL Qrousty | 4.1g |
| Sauce Dosette Mayonnaise | 4.1g |
| Petite Frites | 4.6g |
| Onion Rings (par 5) | 4.6g |
| Chicken Dips (par 4) | 4.6g |
| Sauce Cup XXL Billes Qrousty Sour Cream | 4.6g |
| Sauce Cup Quick'N Toast | 4.6g |
| Qarré Bœuf | 4.9g |
| Sauce Cup Suprême Spicy | 5.2g |
| Trio mini Beignets Chocolat | 5.2g |
| Cheesy Roll Emmental (par 3) | 5.4g |
| Milkshake Bubble Gum | 5.6g |
| Donut façon Dubaï | 5.6g |
| Qarré Poulet ''S'' | 6.1g |
| Fondant chocolat | 6.3g |
| ClassiQ Crispy Onion Beef | 6.4g |
| Junior Giant | 6.4g |
| Moyenne Rustiques | 6.4g |
| Salade Qréative Long Chicken | 7.0g |
| Chicken Wings (par 5) | 7.0g |
| Mini Long Very Hot | 7.1g |
| Qarré Poulet | 7.2g |
| ClassiQ Crispy Onion Chicken | 7.5g |
| Moyenne Frites | 7.5g |
| Salade Qréative Cheesy Donuts | 7.5g |
| Salade Qréative Cheesy Balls | 7.7g |
| Quick'n Toast | 7.9g |
| Qarré Veggie | 7.9g |
| Mini Long Sweet | 8.0g |
| Onion Rings (par 9) | 8.1g |
| Chicken Dips (par 7) | 8.1g |
| Coffret sauces Dip'n Qrousty | 8.1g |
| La Quick Box (Cheesy Balls, Chicken Dips, Chicken Wings) | 8.2g |
| Long Bacon | 8.3g |
| Salade Qréative Cheesy Rolls | 8.4g |
| Sauce Cup Curry Mango | 8.7g |
| Sauce Cup Giant | 8.7g |
| Salade Qréative Veggie | 9.4g |
| Wrap Cheese et Bacon | 9.5g |
| Mini Long Sriracha | 9.8g |
| Grande Rustiques | 9.9g |
| Sauce Cup Tartare | 9.9g |
| Grande Frites | 10.4g |
| Churros (par 5) | 10.4g |
| Bigoût Choco | 10.9g |
| Long Chicken | 11.5g |
| Cheesy Donuts Cheddar (par 10) | 11.8g |
| Grande Frites Cheddar | 11.9g |
| Churros nappage Kit Kat (par 5) | 12.2g |
| Cheesy Balls (par 20) | 12.3g |
| Long Fish | 12.6g |
| Giant Original | 12.7g |
| Long Cordon Bleu | 12.8g |
| Homer Burger Bœuf | 13.5g |
| Wrap Giant Veggie | 14.5g |
| Suprême Bacon | 14.6g |
| Lisa Burger Veggie | 15.4g |
| Suprême Spicy Chicken supplément Qrispy Cheese | 15.8g |
| Suprême ClassiQ | 15.9g |
| Suprême Spicy Chicken | 15.9g |
| Suprême ClassiQ supplément Qrispy Cheese | 16.1g |
| Suprême Bacon supplément Qrispy Cheese | 16.9g |
| Long Double Cordon Bleu | 17.2g |
| Giant Max | 17.9g |
| Cheesy Roll Emmental (par 10) | 18.0g |
| RemarQuable Façon César | 19.1g |
| Marge Burger Poulet | 19.8g |
| La Quick Box (Cheesy Rolls, Chicken Dips, Chicken Wings) | 19.9g |
| Méga Giant | 20.7g |
| Giant Max supplément Qrispy Cheese | 20.8g |
| Churros (par 10) | 20.9g |
| Spicy Box (Coffret 7 cups de sauces) | 22.6g |
| Giant Max Chicken | 23.1g |
| La Quick Box (Cheesy Donuts, Chicken Dips, Chicken Wings) | 23.2g |
| Sauce Cup XXL Giant | 23.2g |
| Méga Giant supplément Qrispy Cheese | 23.7g |
| Chicken Dips (par 20) | 23.8g |
| Churros nappage Kit Kat (par 10) | 24.9g |
| Giga Giant | 27.0g |
| Qrousty Bowl Sauce Spicy Aigre Douce | 40.6g |
| Qrousty Quick Spicy Sauce Very Hot | 46.4g |
| Qrousty Bowl Sauce Sriracha | 49.9g |
| Quick'n Toast Lesieur Squeeze | 53.4g |
| Suprême Squeeze | 55.1g |
| Giant Lesieur Squeeze | 93.4g |
Frequently asked
Does Quick France use seed oils?
Based on our menu research, Quick France cooks with: fluid frying-oil blend of sunflower, rapeseed and grape-seed oil developed with Lesieur, which replaced palm oil in the fryers (DH / La Derniere Heure, 'Quick assainit ses frites', 2013); the chain's own September 2026 guide names no oil, but its fries panels print 8.5-9% saturates (Moyenne Frites 1.1 g of 13 g), consistent with that blend and not with palm; the burger sauces are Lesieur oil sauces. Across the 181 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Quick France cook with?
Our research indicates: fluid frying-oil blend of sunflower, rapeseed and grape-seed oil developed with Lesieur, which replaced palm oil in the fryers (DH / La Derniere Heure, 'Quick assainit ses frites', 2013); the chain's own September 2026 guide names no oil, but its fries panels print 8.5-9% saturates (Moyenne Frites 1.1 g of 13 g), consistent with that blend and not with palm; the burger sauces are Lesieur oil sauces. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Quick France use beef tallow?
No. Our research indicates Quick France cooks with fluid frying-oil blend of sunflower, rapeseed and grape-seed oil developed with Lesieur, which replaced palm oil in the fryers (DH / La Derniere Heure, 'Quick assainit ses frites', 2013); the chain's own September 2026 guide names no oil, but its fries panels print 8.5-9% saturates (Moyenne Frites 1.1 g of 13 g), consistent with that blend and not with palm; the burger sauces are Lesieur oil sauces, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Quick France seed oil free?
No. Our research indicates Quick France cooks with fluid frying-oil blend of sunflower, rapeseed and grape-seed oil developed with Lesieur, which replaced palm oil in the fryers (DH / La Derniere Heure, 'Quick assainit ses frites', 2013); the chain's own September 2026 guide names no oil, but its fries panels print 8.5-9% saturates (Moyenne Frites 1.1 g of 13 g), consistent with that blend and not with palm; the burger sauces are Lesieur oil sauces, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Quick France?
Petite Salade is the lowest-PUFA item we analyzed at Quick France, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Quick France?
Giant Lesieur Squeeze is the highest-PUFA item we analyzed at Quick France, at an estimated 93.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Quick France lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.