Coffee Beanery Guam Seed Oil Report Card
Based on our menu research, Coffee Beanery Guam cooks with: not applicable in practice: Coffee Beanery Guam (coffeebeaneryguam.com, local franchise) prints a drinks-only menu with prices and no nutrition or ingredient statement. Nothing is fried; the only fat is milk, whipped cream and chocolate or caramel sauces (dairy and cocoa fat, very low in PUFA).. Across the 70 menu items we analyzed, it averages 0.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Coffee Beanery Guam
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Coffee of the Day (Grande) + Coffee of the Day (XL), 0.0g total
| Item | PUFA |
|---|---|
| Chillini Hazelnut (Grande) | 0.4g |
| Chillini Vanilla (Non Caffeinated) (Grande) | 0.4g |
| Cafe Carmel (Hot only) (Grande) | 0.4g |
| Iced Fudge Ripple (Grande) | 0.4g |
| Caribbean Iceberg (Grande) | 0.4g |
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Build my orderWhat to Avoid at Coffee Beanery Guam
| Item | PUFA |
|---|---|
| Turtle Mocha Frapalatte (XL) | 1.0g |
| Turtle Mocha Frapalatte (Grande) | 0.8g |
| Black & White Frapalatte (XL) | 0.7g |
| Irish Truffle Frapalatte (XL) | 0.7g |
| Caramel Crunch Swirl Frapalatte (XL) | 0.7g |
Every Coffee Beanery Guam item, ranked
All 70 items we have for Coffee Beanery Guam, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Caffe Americano (Grande) | 0.0g |
| Caffe Americano (XL) | 0.0g |
| Espresso (Single) | 0.0g |
| Espresso (Double) | 0.0g |
| Specialty Tea (Hot or Iced) (Grande) | 0.0g |
| Specialty Tea (Hot or Iced) (XL) | 0.0g |
| Coffee of the Day (Grande) | 0.0g |
| Coffee of the Day (XL) | 0.0g |
| Pour Over Coffee (Grande) | 0.0g |
| Pour Over Coffee (XL) | 0.0g |
| Cold Brewed Coffee (Grande) | 0.0g |
| Cold Brewed Coffee (XL) | 0.0g |
| Iced Caffe Americano (Grande) | 0.0g |
| Iced Caffe Americano (XL) | 0.0g |
| Iced Coffee (Grande) | 0.1g |
| Iced Coffee (XL) | 0.1g |
| Cappuccino (Grande) | 0.2g |
| Iced Cappuccino (Grande) | 0.2g |
| Cappuccino (XL) | 0.3g |
| Cafe Latte (Grande) | 0.3g |
| Iced Cappuccino (XL) | 0.3g |
| Iced Caffe Latte (Grande) | 0.3g |
| Chai Tea (Hot or Iced) (Grande) | 0.3g |
| Cafe Mocha (Grande) | 0.4g |
| Cafe Latte (XL) | 0.4g |
| Cafe Frappe (Grande) | 0.4g |
| Chillini Hazelnut (Grande) | 0.4g |
| Chillini Vanilla (Non Caffeinated) (Grande) | 0.4g |
| Cafe Carmel (Hot only) (Grande) | 0.4g |
| CB Hot Cocoa (Hot or Iced) (Grande) | 0.4g |
| Iced Caffe Mocha (Grande) | 0.4g |
| Iced Caffe Latte (XL) | 0.4g |
| Iced Fudge Ripple (Grande) | 0.4g |
| Caribbean Iceberg (Grande) | 0.4g |
| Chai Tea (Hot or Iced) (XL) | 0.4g |
| Blended Chai Chiller (Grande) | 0.4g |
| White Chocolate Mocha (Grande) | 0.5g |
| Cafe Mocha (XL) | 0.5g |
| Caramelatte w/ whipped cream (Grande) | 0.5g |
| Mocha Frappalatte (Grande) | 0.5g |
| White Mocha Frappalatte (Grande) | 0.5g |
| Caramel Frappalatte (Grande) | 0.5g |
| Cafe Frappe (XL) | 0.5g |
| Chillini Hazelnut (XL) | 0.5g |
| Chillini Vanilla (Non Caffeinated) (XL) | 0.5g |
| Cafe Carmel (Hot only) (XL) | 0.5g |
| CB Hot Cocoa (Hot or Iced) (XL) | 0.5g |
| Iced White Chocolate Mocha (Grande) | 0.5g |
| Iced Caffe Mocha (XL) | 0.5g |
| Iced Caramelatte w/ Whipped Cream (Grande) | 0.5g |
| Iced Fudge Ripple (XL) | 0.5g |
| Caribbean Iceberg (XL) | 0.5g |
| Blended Chai Chiller (XL) | 0.5g |
| White Chocolate Mocha (XL) | 0.6g |
| Caramelatte w/ whipped cream (XL) | 0.6g |
| Black & White Frapalatte (Grande) | 0.6g |
| Irish Truffle Frapalatte (Grande) | 0.6g |
| Caramel Crunch Swirl Frapalatte (Grande) | 0.6g |
| White Mocha Raspberry (Grande) | 0.6g |
| Mocha Frappalatte (XL) | 0.6g |
| White Mocha Frappalatte (XL) | 0.6g |
| Caramel Frappalatte (XL) | 0.6g |
| Iced White Chocolate Mocha (XL) | 0.6g |
| Iced Caramelatte w/ Whipped Cream (XL) | 0.6g |
| Black & White Frapalatte (XL) | 0.7g |
| Irish Truffle Frapalatte (XL) | 0.7g |
| Caramel Crunch Swirl Frapalatte (XL) | 0.7g |
| White Mocha Raspberry (XL) | 0.7g |
| Turtle Mocha Frapalatte (Grande) | 0.8g |
| Turtle Mocha Frapalatte (XL) | 1.0g |
Frequently asked
Does Coffee Beanery Guam use seed oils?
Based on our menu research, Coffee Beanery Guam cooks with: not applicable in practice: Coffee Beanery Guam (coffeebeaneryguam.com, local franchise) prints a drinks-only menu with prices and no nutrition or ingredient statement. Nothing is fried; the only fat is milk, whipped cream and chocolate or caramel sauces (dairy and cocoa fat, very low in PUFA).. Across the 70 menu items we analyzed, it averages 0.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Coffee Beanery Guam cook with?
Our research indicates: not applicable in practice: Coffee Beanery Guam (coffeebeaneryguam.com, local franchise) prints a drinks-only menu with prices and no nutrition or ingredient statement. Nothing is fried; the only fat is milk, whipped cream and chocolate or caramel sauces (dairy and cocoa fat, very low in PUFA).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Coffee Beanery Guam use beef tallow?
No. Our research indicates Coffee Beanery Guam cooks with not applicable in practice: Coffee Beanery Guam (coffeebeaneryguam.com, local franchise) prints a drinks-only menu with prices and no nutrition or ingredient statement. Nothing is fried; the only fat is milk, whipped cream and chocolate or caramel sauces (dairy and cocoa fat, very low in PUFA)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Coffee Beanery Guam seed oil free?
Largely yes. Our research indicates Coffee Beanery Guam cooks with not applicable in practice: Coffee Beanery Guam (coffeebeaneryguam.com, local franchise) prints a drinks-only menu with prices and no nutrition or ingredient statement. Nothing is fried; the only fat is milk, whipped cream and chocolate or caramel sauces (dairy and cocoa fat, very low in PUFA)., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Coffee Beanery Guam?
Chillini Hazelnut (Grande) is the lowest-PUFA item we analyzed at Coffee Beanery Guam, at an estimated 0.4g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Coffee Beanery Guam?
Turtle Mocha Frapalatte (XL) is the highest-PUFA item we analyzed at Coffee Beanery Guam, at an estimated 1.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Coffee Beanery Guam lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.