Cold Stone Creamery Nigeria Seed Oil Report Card
Based on our menu research, Cold Stone Creamery Nigeria cooks with: no frying. Fat is milk fat from the ice cream (low PUFA); PUFA comes mostly from mix-ins (almonds, cashews, peanut butter, brownie, cookie dough, OREO, waffle cone batter, fudge). Cold Stone Nigeria (Eat 'N' Go) publishes no nutrition or ingredient statement (ordering API checked 2026-10-09); scored from INTL_SPEC anchors for ice cream (estimate). Across the 357 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Ask Cold Stone Creamery Nigeria to drop seed oils
2 people have asked so far.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Cold Stone Creamery Nigeria
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: BERRY BERRY BERRY GOOD® (Like It) + Plain Waffle + Water 750ml, 4.0g total
| Item | PUFA |
|---|---|
| Gummy Bear Mix-in | 0.0g |
| Mirinda 500ml | 0.0g |
| Super Komando | 0.0g |
| Teem Bitter Lemon 500ml | 0.0g |
| Brown Coconut Shavings Mix-in | 0.1g |
Build your Cold Stone Creamery Nigeria order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Cold Stone Creamery Nigeria
| Item | PUFA |
|---|---|
| Birthday Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Midnight Delight Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Pinacolada Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Strawberry Passion Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Birthday Cake (Small Rectangle 8 x 12 inches) | 30.0g |
Around the world: Cold Stone Creamery
BIRTHDAY CAKE REMIX® (Gotta Have It) has 4.4g of PUFA in the US but 6.6g in Nigeria. Same chain.
We have Cold Stone Creamery in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | PEANUT BUTTER CUP PERFECTION® (Gotta Have It) | PEANUT BUTTER CUP PERFECTION® (Love It) | FOUNDER'S FAVORITE® (Gotta Have It) | BANANA CARAMEL CRUNCH® (Gotta Have It) | BIRTHDAY CAKE REMIX® (Gotta Have It) | CHOCOLATE DEVOTION® (Gotta Have It) |
|---|---|---|---|---|---|---|---|
| Nigeria (this page) | Not disclosed | 6.6g | 5.4g | 6.6g | 6.6g | 6.6g | 6.6g |
| U.S. | Not disclosed | 8.6g | 7.7g | 7.3g | 4.5g | 4.4g | 5.8g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Cold Stone Creamery Nigeria item, ranked
All 357 items we have for Cold Stone Creamery Nigeria, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Caramel Syrup Mix-in | 0.0g |
| Gummy Bear Mix-in | 0.0g |
| 7up 500ml | 0.0g |
| Mirinda 500ml | 0.0g |
| Pepsi 500ml | 0.0g |
| Super Komando | 0.0g |
| Teem Bitter Lemon 500ml | 0.0g |
| Water 750ml | 0.0g |
| Brown Coconut Shavings Mix-in | 0.1g |
| Dark Chocolate Chips Mix-in | 0.1g |
| M&M Mix-in | 0.1g |
| Rainbow Sprinkles Mix-in | 0.1g |
| Raspberry Mix-in | 0.1g |
| Strawberry Mix-in | 0.1g |
| White Chocolate Chips Mix-in | 0.1g |
| White Coconut Shavings Mix-in | 0.1g |
| Twix Mix-in | 0.3g |
| Chocolate Fudge Mix-in | 0.5g |
| Snickers Mix-in | 0.6g |
| Ginger-Zen Ice Cream (Kid's) | 0.8g |
| Hennessey (Kid's) | 0.8g |
| Mango-Gelato Ice Cream (Kid's) | 0.8g |
| Sweet Banana Cream (Kid's) | 0.8g |
| Sweet Cream Baileys (Kid's) | 0.8g |
| Very Berry Ice cream (Kid's) | 0.8g |
| Cake Batter Ice Cream (Kid's) | 0.8g |
| Cheesecake Ice Cream (Kid's) | 0.8g |
| Chocolate Ice Cream (Kid's) | 0.8g |
| Coconut Ice cream (Kid's) | 0.8g |
| Coffee Ice Cream (Kid's) | 0.8g |
| Cotton Candy Ice Cream (Kid's) | 0.8g |
| French Vanilla Ice Cream (Kid's) | 0.8g |
| Malted Ice Cream (Kid's) | 0.8g |
| Mint Ice Cream (Kid's) | 0.8g |
| Orange Dreamsicle ice cream (Kid's) | 0.8g |
| Strawberry Ice Cream (Kid's) | 0.8g |
| Sweet Cream Ice Cream (Kid's) | 0.8g |
| Oreo Cookies Mix-in | 0.8g |
| AMERICONE (Kid's) | 1.0g |
| CHOCO MUDPIE (Kid's) | 1.0g |
| Cookies and Cream (Kid's) | 1.0g |
| Ginger-Zen Ice Cream (Like It) | 1.0g |
| Hennessey (Like It) | 1.0g |
| Mango-Gelato Ice Cream (Like It) | 1.0g |
| Snickerone Ice cream (Kid's) | 1.0g |
| Sweet Banana Cream (Like It) | 1.0g |
| Sweet Cream Baileys (Like It) | 1.0g |
| Very Berry Ice cream (Like It) | 1.0g |
| Cake Batter Ice Cream (My Cone) | 1.0g |
| Cake Batter Ice Cream (Like It) | 1.0g |
| Cheesecake Ice Cream (My Cone) | 1.0g |
| Cheesecake Ice Cream (Like It) | 1.0g |
| Chocolate Ice Cream (My Cone) | 1.0g |
| Chocolate Ice Cream (Like It) | 1.0g |
| Coconut Ice cream (My Cone) | 1.0g |
| Coconut Ice cream (Like It) | 1.0g |
| Coffee Ice Cream (My Cone) | 1.0g |
| Coffee Ice Cream (Like It) | 1.0g |
| Cotton Candy Ice Cream (My Cone) | 1.0g |
| Cotton Candy Ice Cream (Like It) | 1.0g |
| French Vanilla Ice Cream (My Cone) | 1.0g |
| French Vanilla Ice Cream (Like It) | 1.0g |
| Malted Ice Cream (My Cone) | 1.0g |
| Malted Ice Cream (Like It) | 1.0g |
| Mint Ice Cream (My Cone) | 1.0g |
| Mint Ice Cream (Like It) | 1.0g |
| Orange Dreamsicle ice cream (My Cone) | 1.0g |
| Orange Dreamsicle ice cream (Like It) | 1.0g |
| Strawberry Ice Cream (My Cone) | 1.0g |
| Strawberry Ice Cream (Like It) | 1.0g |
| Sweet Cream Ice Cream (My Cone) | 1.0g |
| Sweet Cream Ice Cream (Like It) | 1.0g |
| Plain Waffle | 1.0g |
| Pie Crust Mix-in | 1.0g |
| Brownie Mix-in | 1.2g |
| AMERICONE (Like It) | 1.3g |
| CHOCO MUDPIE (Like It) | 1.3g |
| Cookies and Cream (Like It) | 1.3g |
| Snickerone Ice cream (Like It) | 1.3g |
| Ginger-Zen Ice Cream (Love It) | 1.5g |
| Hennessey (Love It) | 1.5g |
| Mango-Gelato Ice Cream (Love It) | 1.5g |
| Sweet Banana Cream (Love It) | 1.5g |
| Sweet Cream Baileys (Love It) | 1.5g |
| Very Berry Ice cream (Love It) | 1.5g |
| Cake Batter Ice Cream (Love It) | 1.5g |
| Cheesecake Ice Cream (Love It) | 1.5g |
| Chocolate Ice Cream (Love It) | 1.5g |
| Coconut Ice cream (Love It) | 1.5g |
| Coffee Ice Cream (Love It) | 1.5g |
| Cotton Candy Ice Cream (Love It) | 1.5g |
| French Vanilla Ice Cream (Love It) | 1.5g |
| Malted Ice Cream (Love It) | 1.5g |
| Mint Ice Cream (Love It) | 1.5g |
| Orange Dreamsicle ice cream (Love It) | 1.5g |
| Strawberry Ice Cream (Love It) | 1.5g |
| Sweet Cream Ice Cream (Love It) | 1.5g |
| Cake Batter Deluxe (Cupcake Single) | 1.5g |
| Double Chocolate Devotion (Cupcake Single) | 1.5g |
| Sweet Cream (Cupcake Single) | 1.5g |
| Dipped Waffle | 1.5g |
| Coated Waffle | 1.6g |
| BERRY BERRY BERRY GOOD® (Kid's) | 2.0g |
| CHEESECAKE FANTASY® (Kid's) | 2.0g |
| COOKIE MINTSTER® (Kid's) | 2.0g |
| OREO® OVERLOAD (Kid's) | 2.0g |
| OUR STRAWBERRY BLONDE® (Kid's) | 2.0g |
| STRAWBERRY BANANA RENDEZVOUS® (Kid's) | 2.0g |
| SURRENDER TO STRAWBERRY® (Kid's) | 2.0g |
| THE PIE WHO LOVED ME® (Kid's) | 2.0g |
| AMERICONE (Love It) | 2.0g |
| CHOCO MUDPIE (Love It) | 2.0g |
| Cookies and Cream (Love It) | 2.0g |
| Ginger-Zen Ice Cream (Gotta Have It) | 2.0g |
| Hennessey (Gotta Have It) | 2.0g |
| Mango-Gelato Ice Cream (Gotta Have It) | 2.0g |
| Snickerone Ice cream (Love It) | 2.0g |
| Sweet Banana Cream (Gotta Have It) | 2.0g |
| Sweet Cream Baileys (Gotta Have It) | 2.0g |
| Very Berry Ice cream (Gotta Have It) | 2.0g |
| Cake Batter Ice Cream (Gotta Have It) | 2.0g |
| Cheesecake Ice Cream (Gotta Have It) | 2.0g |
| Chocolate Ice Cream (Gotta Have It) | 2.0g |
| Coconut Ice cream (Gotta Have It) | 2.0g |
| Coffee Ice Cream (Gotta Have It) | 2.0g |
| Cotton Candy Ice Cream (Gotta Have It) | 2.0g |
| French Vanilla Ice Cream (Gotta Have It) | 2.0g |
| Malted Ice Cream (Gotta Have It) | 2.0g |
| Mint Ice Cream (Gotta Have It) | 2.0g |
| Orange Dreamsicle ice cream (Gotta Have It) | 2.0g |
| Strawberry Ice Cream (Gotta Have It) | 2.0g |
| Sweet Cream Ice Cream (Gotta Have It) | 2.0g |
| Cashew Nut Mix-in | 2.2g |
| ALL LOVIN' NO OVEN® (Kid's) | 2.4g |
| BANANA CARAMEL CRUNCH® (Kid's) | 2.4g |
| BIRTHDAY CAKE REMIX® (Kid's) | 2.4g |
| CHOCOLATE DEVOTION® (Kid's) | 2.4g |
| COFFEE LOVERS ONLY® (Kid's) | 2.4g |
| COOKIE DOUGHN'T YOU WANT SOME® (Kid's) | 2.4g |
| FOUNDER'S FAVORITE® (Kid's) | 2.4g |
| GERMANCHOKOLATEKAKE® (Kid's) | 2.4g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Kid's) | 2.4g |
| PEANUT BUTTER CUP PERFECTION® (Kid's) | 2.4g |
| THAT'S HOW I ROLL® (Kid's) | 2.4g |
| Peanut Butter Mix-in | 2.5g |
| AMERICONE (Gotta Have It) | 2.6g |
| CHOCO MUDPIE (Gotta Have It) | 2.6g |
| Cookies and Cream (Gotta Have It) | 2.6g |
| Ginger-Zen Ice Cream (Mine) | 2.6g |
| Hennessey (Mine) | 2.6g |
| Mango-Gelato Ice Cream (Mine) | 2.6g |
| Snickerone Ice cream (Gotta Have It) | 2.6g |
| Sweet Banana Cream (Mine) | 2.6g |
| Sweet Cream Baileys (Mine) | 2.6g |
| Very Berry Ice cream (Mine) | 2.6g |
| Cake Batter Ice Cream (Mine) | 2.6g |
| Cheesecake Ice Cream (Mine) | 2.6g |
| Chocolate Ice Cream (Mine) | 2.6g |
| Coconut Ice cream (Mine) | 2.6g |
| Coffee Ice Cream (Mine) | 2.6g |
| Cotton Candy Ice Cream (Mine) | 2.6g |
| French Vanilla Ice Cream (Mine) | 2.6g |
| Malted Ice Cream (Mine) | 2.6g |
| Mint Ice Cream (Mine) | 2.6g |
| Orange Dreamsicle ice cream (Mine) | 2.6g |
| Strawberry Ice Cream (Mine) | 2.6g |
| Sweet Cream Ice Cream (Mine) | 2.6g |
| Cake Batter N' Shake (Like It) | 2.7g |
| Crème De Menthe (Like It) | 2.7g |
| Oh Fudge (Like It) | 2.7g |
| Savory Strawberry (Like It) | 2.7g |
| BERRY BERRY BERRY GOOD® (Like It) | 3.0g |
| CHEESECAKE FANTASY® (Like It) | 3.0g |
| COOKIE MINTSTER® (Like It) | 3.0g |
| OREO® OVERLOAD (Like It) | 3.0g |
| OUR STRAWBERRY BLONDE® (Like It) | 3.0g |
| STRAWBERRY BANANA RENDEZVOUS® (Like It) | 3.0g |
| SURRENDER TO STRAWBERRY® (Like It) | 3.0g |
| THE PIE WHO LOVED ME® (Like It) | 3.0g |
| Almond Mix-in | 3.0g |
| AMERICONE (Mine) | 3.4g |
| CHOCO MUDPIE (Mine) | 3.4g |
| Cookies and Cream (Mine) | 3.4g |
| Snickerone Ice cream (Mine) | 3.4g |
| ALL LOVIN' NO OVEN® (Like It) | 3.6g |
| BANANA CARAMEL CRUNCH® (Like It) | 3.6g |
| BIRTHDAY CAKE REMIX® (Like It) | 3.6g |
| CHOCOLATE DEVOTION® (Like It) | 3.6g |
| COFFEE LOVERS ONLY® (Like It) | 3.6g |
| COOKIE DOUGHN'T YOU WANT SOME® (Like It) | 3.6g |
| FOUNDER'S FAVORITE® (Like It) | 3.6g |
| GERMANCHOKOLATEKAKE® (Like It) | 3.6g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Like It) | 3.6g |
| PEANUT BUTTER CUP PERFECTION® (Like It) | 3.6g |
| THAT'S HOW I ROLL® (Like It) | 3.6g |
| Cake Batter N' Shake (Love It) | 4.2g |
| Crème De Menthe (Love It) | 4.2g |
| Oh Fudge (Love It) | 4.2g |
| Savory Strawberry (Love It) | 4.2g |
| BERRY BERRY BERRY GOOD® (Love It) | 4.5g |
| CHEESECAKE FANTASY® (Love It) | 4.5g |
| COOKIE MINTSTER® (Love It) | 4.5g |
| OREO® OVERLOAD (Love It) | 4.5g |
| OUR STRAWBERRY BLONDE® (Love It) | 4.5g |
| STRAWBERRY BANANA RENDEZVOUS® (Love It) | 4.5g |
| SURRENDER TO STRAWBERRY® (Love It) | 4.5g |
| THE PIE WHO LOVED ME® (Love It) | 4.5g |
| Ginger-Zen Ice Cream (Ours) | 5.0g |
| Hennessey (Ours) | 5.0g |
| Mango-Gelato Ice Cream (Ours) | 5.0g |
| Sweet Banana Cream (Ours) | 5.0g |
| Sweet Cream Baileys (Ours) | 5.0g |
| Very Berry Ice cream (Ours) | 5.0g |
| Cake Batter Ice Cream (Ours) | 5.0g |
| Cheesecake Ice Cream (Ours) | 5.0g |
| Chocolate Ice Cream (Ours) | 5.0g |
| Coconut Ice cream (Ours) | 5.0g |
| Coffee Ice Cream (Ours) | 5.0g |
| Cotton Candy Ice Cream (Ours) | 5.0g |
| French Vanilla Ice Cream (Ours) | 5.0g |
| Malted Ice Cream (Ours) | 5.0g |
| Mint Ice Cream (Ours) | 5.0g |
| Orange Dreamsicle ice cream (Ours) | 5.0g |
| Strawberry Ice Cream (Ours) | 5.0g |
| Sweet Cream Ice Cream (Ours) | 5.0g |
| ALL LOVIN' NO OVEN® (Love It) | 5.4g |
| BANANA CARAMEL CRUNCH® (Love It) | 5.4g |
| BIRTHDAY CAKE REMIX® (Love It) | 5.4g |
| CHOCOLATE DEVOTION® (Love It) | 5.4g |
| COFFEE LOVERS ONLY® (Love It) | 5.4g |
| COOKIE DOUGHN'T YOU WANT SOME® (Love It) | 5.4g |
| FOUNDER'S FAVORITE® (Love It) | 5.4g |
| GERMANCHOKOLATEKAKE® (Love It) | 5.4g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Love It) | 5.4g |
| PEANUT BUTTER CUP PERFECTION® (Love It) | 5.4g |
| THAT'S HOW I ROLL® (Love It) | 5.4g |
| BERRY BERRY BERRY GOOD® (Gotta Have It) | 5.5g |
| CHEESECAKE FANTASY® (Gotta Have It) | 5.5g |
| COOKIE MINTSTER® (Gotta Have It) | 5.5g |
| OREO® OVERLOAD (Gotta Have It) | 5.5g |
| OUR STRAWBERRY BLONDE® (Gotta Have It) | 5.5g |
| STRAWBERRY BANANA RENDEZVOUS® (Gotta Have It) | 5.5g |
| SURRENDER TO STRAWBERRY® (Gotta Have It) | 5.5g |
| THE PIE WHO LOVED ME® (Gotta Have It) | 5.5g |
| AMERICONE (Ours) | 6.5g |
| CHOCO MUDPIE (Ours) | 6.5g |
| Cookies and Cream (Ours) | 6.5g |
| Snickerone Ice cream (Ours) | 6.5g |
| ALL LOVIN' NO OVEN® (Gotta Have It) | 6.6g |
| BANANA CARAMEL CRUNCH® (Gotta Have It) | 6.6g |
| BIRTHDAY CAKE REMIX® (Gotta Have It) | 6.6g |
| CHOCOLATE DEVOTION® (Gotta Have It) | 6.6g |
| COFFEE LOVERS ONLY® (Gotta Have It) | 6.6g |
| COOKIE DOUGHN'T YOU WANT SOME® (Gotta Have It) | 6.6g |
| FOUNDER'S FAVORITE® (Gotta Have It) | 6.6g |
| GERMANCHOKOLATEKAKE® (Gotta Have It) | 6.6g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Gotta Have It) | 6.6g |
| PEANUT BUTTER CUP PERFECTION® (Gotta Have It) | 6.6g |
| THAT'S HOW I ROLL® (Gotta Have It) | 6.6g |
| BERRY BERRY BERRY GOOD® (Mine) | 7.5g |
| CHEESECAKE FANTASY® (Mine) | 7.5g |
| COOKIE MINTSTER® (Mine) | 7.5g |
| OREO® OVERLOAD (Mine) | 7.5g |
| OUR STRAWBERRY BLONDE® (Mine) | 7.5g |
| STRAWBERRY BANANA RENDEZVOUS® (Mine) | 7.5g |
| SURRENDER TO STRAWBERRY® (Mine) | 7.5g |
| THE PIE WHO LOVED ME® (Mine) | 7.5g |
| Ginger-Zen Ice Cream (Everybody) | 7.5g |
| Hennessey (Everybody) | 7.5g |
| Mango-Gelato Ice Cream (Everybody) | 7.5g |
| Sweet Banana Cream (Everybody) | 7.5g |
| Sweet Cream Baileys (Everybody) | 7.5g |
| Very Berry Ice cream (Everybody) | 7.5g |
| Cake Batter Ice Cream (Everybody's) | 7.5g |
| Cheesecake Ice Cream (Everybody's) | 7.5g |
| Chocolate Ice Cream (Everybody's) | 7.5g |
| Coconut Ice cream (Everybody's) | 7.5g |
| Coffee Ice Cream (Everybody's) | 7.5g |
| Cotton Candy Ice Cream (Everybody's) | 7.5g |
| French Vanilla Ice Cream (Everybody's) | 7.5g |
| Malted Ice Cream (Everybody's) | 7.5g |
| Mint Ice Cream (Everybody's) | 7.5g |
| Orange Dreamsicle ice cream (Everybody's) | 7.5g |
| Strawberry Ice Cream (Everybody's) | 7.5g |
| Sweet Cream Ice Cream (Everybody's) | 7.5g |
| ALL LOVIN' NO OVEN® (Mine) | 9.0g |
| BANANA CARAMEL CRUNCH® (Mine) | 9.0g |
| BIRTHDAY CAKE REMIX® (Mine) | 9.0g |
| CHOCOLATE DEVOTION® (Mine) | 9.0g |
| COFFEE LOVERS ONLY® (Mine) | 9.0g |
| COOKIE DOUGHN'T YOU WANT SOME® (Mine) | 9.0g |
| FOUNDER'S FAVORITE® (Mine) | 9.0g |
| GERMANCHOKOLATEKAKE® (Mine) | 9.0g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Mine) | 9.0g |
| PEANUT BUTTER CUP PERFECTION® (Mine) | 9.0g |
| THAT'S HOW I ROLL® (Mine) | 9.0g |
| Cake Batter Deluxe (Cupcake Pack of 6) | 9.0g |
| Double Chocolate Devotion (Cupcake Pack of 6) | 9.0g |
| Sweet Cream (Cupcake Pack of 6) | 9.0g |
| AMERICONE (Everybody) | 9.8g |
| CHOCO MUDPIE (Everybody) | 9.8g |
| Cookies and Cream (Everybody) | 9.8g |
| Snickerone Ice cream (Everybody) | 9.8g |
| Birthday Cake (Small Round 6 Inches) | 12.0g |
| Midnight Delight Cake (Small Round 6 Inches) | 12.0g |
| Pinacolada Cake (Small Round 6 Inches) | 12.0g |
| Strawberry Passion Cake (Small Round 6 Inches) | 12.0g |
| BERRY BERRY BERRY GOOD® (Ours) | 14.0g |
| CHEESECAKE FANTASY® (Ours) | 14.0g |
| COOKIE MINTSTER® (Ours) | 14.0g |
| OREO® OVERLOAD (Ours) | 14.0g |
| OUR STRAWBERRY BLONDE® (Ours) | 14.0g |
| STRAWBERRY BANANA RENDEZVOUS® (Ours) | 14.0g |
| SURRENDER TO STRAWBERRY® (Ours) | 14.0g |
| THE PIE WHO LOVED ME® (Ours) | 14.0g |
| ALL LOVIN' NO OVEN® (Ours) | 16.8g |
| BANANA CARAMEL CRUNCH® (Ours) | 16.8g |
| BIRTHDAY CAKE REMIX® (Ours) | 16.8g |
| CHOCOLATE DEVOTION® (Ours) | 16.8g |
| COFFEE LOVERS ONLY® (Ours) | 16.8g |
| COOKIE DOUGHN'T YOU WANT SOME® (Ours) | 16.8g |
| FOUNDER'S FAVORITE® (Ours) | 16.8g |
| GERMANCHOKOLATEKAKE® (Ours) | 16.8g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Ours) | 16.8g |
| PEANUT BUTTER CUP PERFECTION® (Ours) | 16.8g |
| THAT'S HOW I ROLL® (Ours) | 16.8g |
| Birthday Cake (Large Round 8 Inches) | 20.0g |
| Midnight Delight Cake (Large Round 8 Inches) | 20.0g |
| Pinacolada Cake (Large Round 8 Inches) | 20.0g |
| Strawberry Passion Cake (Large Round 8 Inches) | 20.0g |
| BERRY BERRY BERRY GOOD® (Everybody) | 22.0g |
| CHEESECAKE FANTASY® (Everybody) | 22.0g |
| COOKIE MINTSTER® (Everybody) | 22.0g |
| OREO® OVERLOAD (Everybody) | 22.0g |
| OUR STRAWBERRY BLONDE® (Everybody) | 22.0g |
| STRAWBERRY BANANA RENDEZVOUS® (Everybody) | 22.0g |
| SURRENDER TO STRAWBERRY® (Everybody) | 22.0g |
| THE PIE WHO LOVED ME® (Everybody) | 22.0g |
| ALL LOVIN' NO OVEN® (Everybody) | 26.4g |
| BANANA CARAMEL CRUNCH® (Everybody) | 26.4g |
| BIRTHDAY CAKE REMIX® (Everybody) | 26.4g |
| CHOCOLATE DEVOTION® (Everybody) | 26.4g |
| COFFEE LOVERS ONLY® (Everybody) | 26.4g |
| COOKIE DOUGHN'T YOU WANT SOME® (Everybody) | 26.4g |
| FOUNDER'S FAVORITE® (Everybody) | 26.4g |
| GERMANCHOKOLATEKAKE® (Everybody) | 26.4g |
| MINT MINT CHOCOLATE CHOCOLATE CHIP® (Everybody) | 26.4g |
| PEANUT BUTTER CUP PERFECTION® (Everybody) | 26.4g |
| THAT'S HOW I ROLL® (Everybody) | 26.4g |
| Birthday Cake (Small Rectangle 8 x 12 inches) | 30.0g |
| Midnight Delight Cake (Small Rectangle 8 x 12 inches) | 30.0g |
| Pinacolada Cake (Small Rectangle 8 x 12 inches) | 30.0g |
| Strawberry Passion Cake (Small Rectangle 8 x 12 inches) | 30.0g |
| Birthday Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Midnight Delight Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Pinacolada Cake (Large Rectangle 12 x 8 inches) | 50.0g |
| Strawberry Passion Cake (Large Rectangle 12 x 8 inches) | 50.0g |
Frequently asked
Does Cold Stone Creamery Nigeria use seed oils?
Based on our menu research, Cold Stone Creamery Nigeria cooks with: no frying. Fat is milk fat from the ice cream (low PUFA); PUFA comes mostly from mix-ins (almonds, cashews, peanut butter, brownie, cookie dough, OREO, waffle cone batter, fudge). Cold Stone Nigeria (Eat 'N' Go) publishes no nutrition or ingredient statement (ordering API checked 2026-10-09); scored from INTL_SPEC anchors for ice cream (estimate). Across the 357 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Cold Stone Creamery Nigeria cook with?
Our research indicates: no frying. Fat is milk fat from the ice cream (low PUFA); PUFA comes mostly from mix-ins (almonds, cashews, peanut butter, brownie, cookie dough, OREO, waffle cone batter, fudge). Cold Stone Nigeria (Eat 'N' Go) publishes no nutrition or ingredient statement (ordering API checked 2026-10-09); scored from INTL_SPEC anchors for ice cream (estimate). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Cold Stone Creamery Nigeria use beef tallow?
No. Our research indicates Cold Stone Creamery Nigeria cooks with no frying. Fat is milk fat from the ice cream (low PUFA); PUFA comes mostly from mix-ins (almonds, cashews, peanut butter, brownie, cookie dough, OREO, waffle cone batter, fudge). Cold Stone Nigeria (Eat 'N' Go) publishes no nutrition or ingredient statement (ordering API checked 2026-10-09); scored from INTL_SPEC anchors for ice cream (estimate), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Cold Stone Creamery Nigeria seed oil free?
Largely yes. Our research indicates Cold Stone Creamery Nigeria cooks with no frying. Fat is milk fat from the ice cream (low PUFA); PUFA comes mostly from mix-ins (almonds, cashews, peanut butter, brownie, cookie dough, OREO, waffle cone batter, fudge). Cold Stone Nigeria (Eat 'N' Go) publishes no nutrition or ingredient statement (ordering API checked 2026-10-09); scored from INTL_SPEC anchors for ice cream (estimate), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Cold Stone Creamery Nigeria?
Gummy Bear Mix-in is the lowest-PUFA item we analyzed at Cold Stone Creamery Nigeria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Cold Stone Creamery Nigeria?
Birthday Cake (Large Rectangle 12 x 8 inches) is the highest-PUFA item we analyzed at Cold Stone Creamery Nigeria, at an estimated 50.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Pizza Hut · Tantalizers · Chicken Republic · Debonairs Pizza · Domino's · KFC
See where Cold Stone Creamery Nigeria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.