Domino's Nigeria Seed Oil Report Card
Based on our menu research, Domino's Nigeria cooks with: not disclosed for Nigeria (no nutrition or ingredient statement on dominos.ng or the storefronts). Pizzas are oven-baked; fat is mostly mozzarella and meats plus undisclosed vegetable oil in the dough and sauces, scored as vegetable_oil_unspecified per the higher-PUFA-wins rule (palm olein is common in Nigerian bakery fats; if confirmed, PUFA would fall). Wings and roasted chicken are oven-roasted per the menu names.. Across the 35 menu items we analyzed, it averages 9.0g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Domino's Nigeria
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: MARGHERITA PIZZA + Pepsi, 10.0g total
| Item | PUFA |
|---|---|
| Supa Komando | 0.0g |
| Aquafina | 0.0g |
| Roasted Chicken - 2pcs | 3.0g |
| Chicken Wings - 4Pcs | 4.0g |
| Cinnastix | 4.0g |
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Build my orderWhat to Avoid at Domino's Nigeria
| Item | PUFA |
|---|---|
| Wednesday Deal | 30.0g |
| Large Combo | 17.0g |
| Extravaganza Pizza | 14.0g |
| BBQ MEGA MEAT PIZZA | 14.0g |
| Naija Fiesta | 13.0g |
Around the world: Domino's
MARGHERITA PIZZA has 6.0g of PUFA in Egypt but 10.0g in Nigeria. Same chain.
We have Domino's in 22 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Cheesy Bread | Cinnastix | Pepperoni | BBQ Chicken | MARGHERITA PIZZA |
|---|---|---|---|---|---|---|
| Nigeria (this page) | Not disclosed | 5.0g | 4.0g | 12.0g | 11.0g | 10.0g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a |
| Australia | canola oil | n/a | n/a | n/a | n/a | n/a |
| Belgium | Not disclosed | 14.5g | 11.0g | n/a | n/a | n/a |
| Canada | Not disclosed | 18.8g | n/a | n/a | n/a | n/a |
| Ecuador | Not disclosed | 5.0g | n/a | n/a | n/a | n/a |
| Egypt | vegetable oil | n/a | n/a | n/a | n/a | 6.0g |
| France | Not disclosed | 3.0g | n/a | n/a | n/a | n/a |
| Germany | rapeseed oil | n/a | n/a | n/a | n/a | n/a |
| Greece | Not disclosed | n/a | 3.0g | n/a | n/a | n/a |
| Guatemala | Not disclosed | 5.0g | n/a | n/a | n/a | n/a |
| Ireland | rapeseed oil | n/a | n/a | n/a | n/a | n/a |
| Kenya | Not disclosed | n/a | 3.0g | n/a | n/a | n/a |
| Malaysia | Not disclosed | n/a | 4.0g | n/a | 7.0g | n/a |
| Netherlands | Not disclosed | 13.0g | 11.8g | n/a | n/a | n/a |
| North Macedonia | sunflower oil | n/a | n/a | n/a | n/a | n/a |
| Panama | Not disclosed | 6.0g | n/a | n/a | n/a | n/a |
| Poland | Not disclosed | 3.0g | n/a | n/a | n/a | n/a |
| Singapore | Not disclosed | n/a | 2.5g | n/a | n/a | n/a |
| Turkey | Not disclosed | n/a | n/a | 10.0g | n/a | n/a |
| UK | rapeseed oil | n/a | n/a | n/a | n/a | n/a |
| Ukraine | Not disclosed | 4.6g | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Domino's Nigeria item, ranked
All 35 items we have for Domino's Nigeria, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pepsi | 0.0g |
| 7up | 0.0g |
| Supa Komando | 0.0g |
| Aquafina | 0.0g |
| Roasted Chicken - 2pcs | 3.0g |
| Chicken Wings - 4Pcs | 4.0g |
| Cinnastix | 4.0g |
| Melted Chocolate Choco Pocket | 4.0g |
| Cheesy Bread | 5.0g |
| Bread Sticks with any Sauce | 6.0g |
| Chicken Stuffed Cheesy Bread | 6.0g |
| Cheesy Grilled Chicken Bread | 6.0g |
| Cheesy Chicken Suya Bread | 6.0g |
| Cheesy Sausage Bread | 7.0g |
| Jollof Rice + 2 Roasted Chicken | 7.0g |
| Jollof Rice + 4 Chicken Wings | 8.0g |
| MARGHERITA PIZZA | 10.0g |
| Veggie Supreme | 10.0g |
| Chicken Supreme | 11.0g |
| BBQ Chicken | 11.0g |
| Chicken Suya Pizza | 11.0g |
| Southern Style BBQ Chicken Pizza | 11.0g |
| Roasted Chicken - 5pcs + any Dip pot | 11.0g |
| Chicken Wings - 7pcs + any Dip pot | 11.0g |
| Pepperoni | 12.0g |
| Lite Bite | 12.0g |
| Medi-Yum | 12.0g |
| Naija Fiesta | 13.0g |
| Shawarma Pizza | 13.0g |
| BBQ Suya Mix Grill | 13.0g |
| BBQ Meatball | 13.0g |
| Extravaganza Pizza | 14.0g |
| BBQ MEGA MEAT PIZZA | 14.0g |
| Large Combo | 17.0g |
| Wednesday Deal | 30.0g |
Frequently asked
Does Domino's Nigeria use seed oils?
Based on our menu research, Domino's Nigeria cooks with: not disclosed for Nigeria (no nutrition or ingredient statement on dominos.ng or the storefronts). Pizzas are oven-baked; fat is mostly mozzarella and meats plus undisclosed vegetable oil in the dough and sauces, scored as vegetable_oil_unspecified per the higher-PUFA-wins rule (palm olein is common in Nigerian bakery fats; if confirmed, PUFA would fall). Wings and roasted chicken are oven-roasted per the menu names.. Across the 35 menu items we analyzed, it averages 9.0g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Domino's Nigeria cook with?
Our research indicates: not disclosed for Nigeria (no nutrition or ingredient statement on dominos.ng or the storefronts). Pizzas are oven-baked; fat is mostly mozzarella and meats plus undisclosed vegetable oil in the dough and sauces, scored as vegetable_oil_unspecified per the higher-PUFA-wins rule (palm olein is common in Nigerian bakery fats; if confirmed, PUFA would fall). Wings and roasted chicken are oven-roasted per the menu names.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Nigeria use beef tallow?
No. Our research indicates Domino's Nigeria cooks with not disclosed for Nigeria (no nutrition or ingredient statement on dominos.ng or the storefronts). Pizzas are oven-baked; fat is mostly mozzarella and meats plus undisclosed vegetable oil in the dough and sauces, scored as vegetable_oil_unspecified per the higher-PUFA-wins rule (palm olein is common in Nigerian bakery fats; if confirmed, PUFA would fall). Wings and roasted chicken are oven-roasted per the menu names., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Nigeria seed oil free?
No. Our research indicates Domino's Nigeria cooks with not disclosed for Nigeria (no nutrition or ingredient statement on dominos.ng or the storefronts). Pizzas are oven-baked; fat is mostly mozzarella and meats plus undisclosed vegetable oil in the dough and sauces, scored as vegetable_oil_unspecified per the higher-PUFA-wins rule (palm olein is common in Nigerian bakery fats; if confirmed, PUFA would fall). Wings and roasted chicken are oven-roasted per the menu names., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Nigeria?
Supa Komando is the lowest-PUFA item we analyzed at Domino's Nigeria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Nigeria?
Wednesday Deal is the highest-PUFA item we analyzed at Domino's Nigeria, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's Nigeria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.