Steers Zimbabwe Seed Oil Report Card
Based on our menu research, Steers Zimbabwe cooks with: not disclosed for Zimbabwe: Steers in Zimbabwe is run by Simbisa Brands (master licence, Zimbabwe only); neither simbisabrands.com nor the Dial-a-Delivery ordering menu states a frying oil or prints nutrition. Chips and fried chicken are scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, confidence low) per the wave rule. Steers South Africa's own guide covers South Africa only and is not used.. Across the 108 menu items we analyzed, it averages 11.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Steers Zimbabwe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: 3 Wings Only + 500ml Water, 3.0g total
| Item | PUFA |
|---|---|
| 330ml Can | 0.0g |
| 500ml Fizzi | 0.0g |
| 1L Revive | 0.0g |
| 500ml Revive | 0.0g |
| Fruiticana 430ml | 0.0g |
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Build my orderWhat to Avoid at Steers Zimbabwe
| Item | PUFA |
|---|---|
| Full Chicken + Large Chips | 60.0g |
| Full Chicken | 48.0g |
| 4x Original Steers | 46.8g |
| Double Rack + Medium Chips | 42.0g |
| Mo' Mjojo Mega Box | 37.9g |
Around the world: Steers
We have Steers in 3 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Chicken Burger + Chips | Full Chicken | 1/4 Chicken | 1/4 Chicken + Chips | Bacon & Cheese Burger + Chips | Prince Burger + Chips |
|---|---|---|---|---|---|---|---|
| Zimbabwe (this page) | Not disclosed | 9.0g | 48.0g | 12.0g | 18.0g | 16.2g | 14.3g |
| Botswana | Not disclosed | 10.0g | 60.5g | 22.6g | n/a | n/a | n/a |
| Zambia | Not disclosed | 9.0g | n/a | n/a | 22.6g | 16.2g | 14.3g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Steers Zimbabwe item, ranked
All 108 items we have for Steers Zimbabwe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| 330ml Can | 0.0g |
| 330 Can Coke Zero | 0.0g |
| Pepsi 500ml PET | 0.0g |
| 400ml Minute Maid | 0.0g |
| 500ml Water | 0.0g |
| 500ml Fizzi | 0.0g |
| 1L Revive | 0.0g |
| 500ml Revive | 0.0g |
| Coca Cola PET 440ml | 0.0g |
| Fruiticana 430ml | 0.0g |
| Liquifruit 250ml | 0.0g |
| Liquifruit 1L | 0.0g |
| Red Bull | 0.0g |
| Juice 2 Go | 0.0g |
| 2L Coke | 0.0g |
| Ice Cream Cones | 0.8g |
| Salted Caramel 350ml | 0.9g |
| Chocolate 350ml | 0.9g |
| Strawberry 350ml | 0.9g |
| Vanilla 350ml | 0.9g |
| Ice Cream Swirls | 1.1g |
| Bar One 350ml | 1.1g |
| Chocolate 500ml | 1.1g |
| Strawberry 500ml | 1.1g |
| Vanilla 500ml | 1.1g |
| Oreo 350ml | 1.2g |
| Salted Caramel 500ml | 1.2g |
| Bar One 500ml | 1.4g |
| Oreo 500ml | 1.5g |
| 3 Wings Only | 3.0g |
| Toasted Cheese & Tomato | 3.0g |
| Toasted Bacon & Egg | 3.1g |
| Chicken Salad (Regular) | 3.5g |
| Green Salad (Regular) | 3.5g |
| Greek Salad | 3.5g |
| Kids Beef Rave Burger | 4.1g |
| Chicken Salad (Large) | 5.0g |
| Green Salad (Large) | 5.0g |
| Kids Beef Cheese Burger | 5.2g |
| Daybreak | 5.2g |
| Regular Chips | 6.0g |
| Bacon Egg & Cheese | 6.3g |
| 1 Piece | 6.5g |
| Bacon Cheese & Chicken Burger | 6.6g |
| Kids Beef Double Cheese BBQ | 7.0g |
| King Steer Chicken Burger | 8.0g |
| Toasted Dagwood | 8.0g |
| Chicken Burger + Chips | 9.0g |
| Medium Chips | 9.0g |
| 3 Wings Meal | 9.0g |
| 9 Wings Only | 9.0g |
| Kids Chicken Burger Combo | 9.0g |
| Phanda Rave Burger + Chips | 10.1g |
| Phanda Steer Burger + Chips | 10.1g |
| Kids Beef Burger & Chips | 10.1g |
| Beefy Breakfast | 10.1g |
| Toasted Beefy Patty Bacon Egg Roll | 10.1g |
| Phanda Cheesy BBQ Burger + Chips | 10.2g |
| Kids Kingsteer Chicken Burger | 10.3g |
| Kids Beef Triple Cheese BBQ | 10.9g |
| 5 Wings Meal | 11.0g |
| Kids Rib Strips & Chips | 11.0g |
| Phanda Cheese Burger + Chips | 11.2g |
| Kids Cheese Burger Combo | 11.2g |
| 1/4 Chicken | 12.0g |
| Large Chips | 12.0g |
| Snack Box | 12.5g |
| Kids Chicken Piece Combo | 12.5g |
| 2 Pieces | 13.0g |
| Phanda Cheesy BBQ Double Burger + Chips | 13.0g |
| Steers Burger + Chips | 13.2g |
| Phanda King Burger + Chips | 13.4g |
| Kids Kingsteer Burger Combo | 13.4g |
| Mjojo Burger + Chips (Beef) | 14.1g |
| Mjojo Burger + Chips (Chicken) | 14.1g |
| Cheese Burger + Chips | 14.2g |
| Prince Burger + Chips | 14.3g |
| Ribster Burger + Chips | 14.7g |
| Original King Steer | 15.0g |
| Ribster Cheese Burger + Chips | 15.9g |
| Rib Snack + Regular Chips | 15.9g |
| Bacon & Cheese Burger + Chips | 16.2g |
| Mo Cheese Burger + Chips | 16.4g |
| Phanda Cheese BBQ Tripple Burger + Chips | 16.9g |
| 1/4 Chicken + Chips | 18.0g |
| 9 Wings Meal | 18.0g |
| Flaming Hot Meal! | 19.0g |
| Prince Burger Mega Box | 20.3g |
| 1/2 Chicken | 22.0g |
| Big Bacon King Steer | 22.9g |
| Double Cheese Bacon Burger + Chips | 22.9g |
| Mega Ribster Burger + Chips | 24.2g |
| Single Rack + Medium Chips | 25.5g |
| Mjojo Sharing | 26.4g |
| Double Up Sharing | 26.6g |
| Original King Steer Mega Box | 27.0g |
| Mighty King Steer | 27.7g |
| 1/2 Chicken + Regular Chips | 28.0g |
| Single Rack Pork Ribs + 1/4 Chicken | 28.5g |
| Double Cheesy Bacon Mega Box | 28.9g |
| 2x King Steers Burgers | 30.0g |
| Mega Ribster Mega Box | 30.2g |
| Rib Feast + Medium Chips | 36.5g |
| Mo' Mjojo Mega Box | 37.9g |
| Double Rack + Medium Chips | 42.0g |
| 4x Original Steers | 46.8g |
| Full Chicken | 48.0g |
| Full Chicken + Large Chips | 60.0g |
Frequently asked
Does Steers Zimbabwe use seed oils?
Based on our menu research, Steers Zimbabwe cooks with: not disclosed for Zimbabwe: Steers in Zimbabwe is run by Simbisa Brands (master licence, Zimbabwe only); neither simbisabrands.com nor the Dial-a-Delivery ordering menu states a frying oil or prints nutrition. Chips and fried chicken are scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, confidence low) per the wave rule. Steers South Africa's own guide covers South Africa only and is not used.. Across the 108 menu items we analyzed, it averages 11.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Steers Zimbabwe cook with?
Our research indicates: not disclosed for Zimbabwe: Steers in Zimbabwe is run by Simbisa Brands (master licence, Zimbabwe only); neither simbisabrands.com nor the Dial-a-Delivery ordering menu states a frying oil or prints nutrition. Chips and fried chicken are scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, confidence low) per the wave rule. Steers South Africa's own guide covers South Africa only and is not used.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Steers Zimbabwe use beef tallow?
No. Our research indicates Steers Zimbabwe cooks with not disclosed for Zimbabwe: Steers in Zimbabwe is run by Simbisa Brands (master licence, Zimbabwe only); neither simbisabrands.com nor the Dial-a-Delivery ordering menu states a frying oil or prints nutrition. Chips and fried chicken are scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, confidence low) per the wave rule. Steers South Africa's own guide covers South Africa only and is not used., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Steers Zimbabwe seed oil free?
Largely yes. Our research indicates Steers Zimbabwe cooks with not disclosed for Zimbabwe: Steers in Zimbabwe is run by Simbisa Brands (master licence, Zimbabwe only); neither simbisabrands.com nor the Dial-a-Delivery ordering menu states a frying oil or prints nutrition. Chips and fried chicken are scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, confidence low) per the wave rule. Steers South Africa's own guide covers South Africa only and is not used., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Steers Zimbabwe?
330ml Can is the lowest-PUFA item we analyzed at Steers Zimbabwe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Steers Zimbabwe?
Full Chicken + Large Chips is the highest-PUFA item we analyzed at Steers Zimbabwe, at an estimated 60.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Steers Zimbabwe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.