Pizza Inn Zimbabwe Seed Oil Report Card
Based on our menu research, Pizza Inn Zimbabwe cooks with: not disclosed for Zimbabwe: Pizza Inn (Simbisa Brands) publishes no frying-oil statement and no nutrition figures (simbisabrands.com and Simbisa's Dial-a-Delivery menu API checked 2026-10-09). Pizzas are conveyor-oven baked: fat is mostly mozzarella/cheddar (milk fat), processed meats and mayo-based sauces (Creamy Mayo, Tomayo, Chilli Mayo). Wings, bombs and pastries scored as an undisclosed vegetable oil/fat (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule. Pizza levels follow the Kenyan Pizza Inn estimates for the same brand and size ladder.. Across the 180 menu items we analyzed, it averages 6.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Pizza Inn Zimbabwe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita (Medium) + Water 500ml, 5.1g total
| Item | PUFA |
|---|---|
| Fizzi 500ml | 0.0g |
| Revive 1L | 0.0g |
| Revive 500ml | 0.0g |
| Liquifruit 1L | 0.0g |
| Liquifruit 330ml | 0.0g |
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Build my orderWhat to Avoid at Pizza Inn Zimbabwe
| Item | PUFA |
|---|---|
| Wingzz & Vibezz! (12 Wings) | 26.0g |
| All-in-One (Large) | 20.0g |
| Large Meat Deluxe Triple stack | 17.0g |
| Large Chicken Cream Cheese Triple stack | 16.0g |
| Chicken Mushroom (Mega) | 15.3g |
Around the world: Pizza Inn
Chicken Mushroom (Mega) has 13.2g of PUFA in Ghana but 15.3g in Zimbabwe. Same chain.
We have Pizza Inn in 6 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Chicken Mushroom (Mega) | BBQ Steak (Mega) | Boerewors (Mega) | Chicken Tikka (Mega) | Chicken Mushroom (Large) | BBQ Steak (Large) |
|---|---|---|---|---|---|---|---|
| Zimbabwe (this page) | Not disclosed | 15.3g | 13.2g | 12.0g | 12.0g | 11.5g | 9.9g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Ghana | Not disclosed | 13.2g | 13.2g | 13.2g | 13.2g | 9.9g | 9.9g |
| Kenya | Not disclosed | 15.2g | 13.2g | 12.0g | 12.0g | 11.4g | 9.9g |
| Mauritius | Not disclosed | 15.3g | 12.0g | 12.0g | 12.0g | 11.5g | 9.0g |
| Zambia | Not disclosed | 15.2g | 13.2g | 12.0g | 12.0g | 11.4g | 9.9g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Pizza Inn Zimbabwe item, ranked
All 180 items we have for Pizza Inn Zimbabwe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Sauce | 0.0g |
| Coca-Cola 330ml Can | 0.0g |
| Pepsi 500ml PET | 0.0g |
| Minute Maid 400ml | 0.0g |
| Water 500ml | 0.0g |
| Coca-Cola 2L | 0.0g |
| Fizzi 500ml | 0.0g |
| Revive 1L | 0.0g |
| Revive 500ml | 0.0g |
| Liquifruit 1L | 0.0g |
| Liquifruit 330ml | 0.0g |
| Redbull 250ml | 0.0g |
| Sting 330ml | 0.0g |
| Sting 500ml | 0.0g |
| Monster 500ml | 0.0g |
| Powerplay 440ml | 0.0g |
| Cascade 400ml | 0.0g |
| Cascade 1L | 0.0g |
| PET 440ml | 0.0g |
| 430ml Fruiticana Juice | 0.0g |
| 330ml Mocktail Can | 0.0g |
| 250ml Revive | 0.0g |
| Pepsi 1L | 0.0g |
| Twisty Bread | 2.0g |
| Cinnamon & Maple Twists | 2.0g |
| Plain Bites | 2.0g |
| Margherita (Small) | 2.4g |
| Plain Cheese | 2.5g |
| Garlic Bread | 2.5g |
| Garlic Bites | 2.5g |
| Hawaiian (Small) | 2.8g |
| Boerewors (Small) | 2.8g |
| Peri Peri Chicken (Small) | 2.8g |
| Pepperoni Bombs | 3.0g |
| Bacon Bombs | 3.0g |
| BBQ Chicken Bombs | 3.0g |
| Ham & Cheese Croissant | 3.0g |
| Boerewors & Cheese | 3.0g |
| BBQ Chicken & Cheese | 3.0g |
| Chocolate Pie | 3.0g |
| Cheesy Bursts | 3.0g |
| Cheese Bread | 3.0g |
| Cheesy Rolls | 3.0g |
| BBQ Steak (Small) | 3.1g |
| Pepperoni (Small) | 3.1g |
| Margherita (Regular) | 3.4g |
| Chicken Mushroom (Small) | 3.6g |
| Roast Veg & Feta (Regular) | 3.6g |
| Veggie Feast (Regular) | 3.6g |
| Veggie Supremo (Regular) | 3.6g |
| Mediterranean (Regular) | 3.6g |
| Hawaiian (Regular) | 4.0g |
| Boerewors (Regular) | 4.0g |
| Peri Peri Chicken (Regular) | 4.0g |
| Chicken Tikka (Regular) | 4.0g |
| Lil Peppi's | 4.0g |
| Chilli Mayo Sauce | 4.0g |
| Sweet Chilli Mayo Sauce | 4.0g |
| Garlic Mayo Dip Sauce | 4.0g |
| Greek Salad | 4.0g |
| Twisty Bread with Sauce | 4.0g |
| BBQ Steak (Regular) | 4.4g |
| Pepperoni (Regular) | 4.4g |
| Cheesy Chakalaka (Regular) | 4.4g |
| Chicken Bacon BBQ (Regular) | 4.4g |
| Chicken Hawaiian (Regular) | 4.4g |
| Four Seasons (Regular) | 4.6g |
| Pepperoni Plus (Regular) | 4.8g |
| Meat Deluxe (Regular) | 5.0g |
| Fully Loaded (Regular) | 5.0g |
| Super Supreme (Regular) | 5.0g |
| Chicken Bacon Salad | 5.0g |
| Chicken Mushroom (Regular) | 5.1g |
| Margherita (Medium) | 5.1g |
| Chicken Sweet Chilli Mayo (Regular) | 5.1g |
| Cheese Burger (Regular) | 5.1g |
| Roast Veg & Feta (Medium) | 5.4g |
| Veggie Feast (Medium) | 5.4g |
| Veggie Supremo (Medium) | 5.4g |
| Mediterranean (Medium) | 5.4g |
| Hawaiian Pizza Pie | 6.0g |
| Hawaiian (Medium) | 6.0g |
| Boerewors Pizza Pie | 6.0g |
| Boerewors (Medium) | 6.0g |
| BBQ Steak Pizza Pie | 6.0g |
| Peri Peri Chicken Pizza Pie | 6.0g |
| Peri Peri Chicken (Medium) | 6.0g |
| Chicken Mushroom Pizza Pie | 6.0g |
| Veggie Feast Pizza Pie | 6.0g |
| Margherita Pizza Pie | 6.0g |
| Pepperoni Pizza Pie | 6.0g |
| Four Seasons Pizza Pie | 6.0g |
| Veggie Supremo Pizza Pie | 6.0g |
| Meat Deluxe Pizza Pie | 6.0g |
| Chicken Bacon BBQ Pizza Pie | 6.0g |
| Chicken Tikka (Medium) | 6.0g |
| Mediterranean Pizza Pie | 6.0g |
| BBQ Steak (Medium) | 6.6g |
| Pepperoni (Medium) | 6.6g |
| Half & Half (Medium) | 6.6g |
| Cheesy Chakalaka (Medium) | 6.6g |
| Chicken Bacon BBQ (Medium) | 6.6g |
| Chicken Hawaiian (Medium) | 6.6g |
| Four Seasons (Medium) | 6.9g |
| Pepperoni Plus (Medium) | 7.2g |
| Meat Deluxe (Medium) | 7.5g |
| Fully Loaded (Medium) | 7.5g |
| Super Supreme (Medium) | 7.5g |
| Chicken Mushroom (Medium) | 7.6g |
| Margherita (Large) | 7.6g |
| Chicken Sweet Chilli Mayo (Medium) | 7.6g |
| Cheese Burger (Medium) | 7.6g |
| Roast Veg & Feta (Large) | 8.1g |
| Veggie Feast (Large) | 8.1g |
| Veggie Supremo (Large) | 8.1g |
| Mediterranean (Large) | 8.1g |
| Hawaiian (Large) | 9.0g |
| Boerewors (Large) | 9.0g |
| Peri Peri Chicken (Large) | 9.0g |
| Chicken Tikka (Large) | 9.0g |
| Veggie Feast (Double Stack) | 9.4g |
| The Explosive Combo! | 9.6g |
| BBQ Steak (Large) | 9.9g |
| Pepperoni (Large) | 9.9g |
| Half & Half (Large) | 9.9g |
| Cheesy Chakalaka (Large) | 9.9g |
| Chicken Bacon BBQ (Large) | 9.9g |
| Chicken Hawaiian (Large) | 9.9g |
| Margherita (Mega) | 10.2g |
| Four Seasons (Large) | 10.3g |
| Hawaiian (Double Stack) | 10.4g |
| Boerewors (Double Stack) | 10.4g |
| Peri Peri Chicken (Double Stack) | 10.4g |
| Chicken Tikka (Double Stack) | 10.4g |
| Roast Veg & Feta (Mega) | 10.8g |
| Veggie Feast (Mega) | 10.8g |
| Veggie Supremo (Mega) | 10.8g |
| Pepperoni Plus (Large) | 10.8g |
| Mediterranean (Mega) | 10.8g |
| Medium Creamy Chicken Cheese Triple stack | 11.0g |
| Meat Deluxe (Large) | 11.2g |
| Fully Loaded (Large) | 11.2g |
| Super Supreme (Large) | 11.2g |
| BBQ Steak (Double Stack) | 11.4g |
| Chicken Bacon BBQ (Double Stack) | 11.4g |
| Chicken Hawaiian (Double Stack) | 11.4g |
| Chicken Mushroom (Large) | 11.5g |
| Chicken Sweet Chilli Mayo (Large) | 11.5g |
| Cheese Burger (Large) | 11.5g |
| Hawaiian (Mega) | 12.0g |
| Boerewors (Mega) | 12.0g |
| Peri Peri Chicken (Mega) | 12.0g |
| Chicken Tikka (Mega) | 12.0g |
| Medium Meat Deluxe Triple Stack | 12.0g |
| Pepperoni Plus (Double Stack) | 12.5g |
| Meat Deluxe (Double Stack) | 13.0g |
| Wingzz & Vibezz! (6 Wings) | 13.0g |
| BBQ Steak (Mega) | 13.2g |
| Pepperoni (Mega) | 13.2g |
| Half & Half (Mega) | 13.2g |
| Cheesy Chakalaka (Mega) | 13.2g |
| Chicken Bacon BBQ (Mega) | 13.2g |
| Chicken Hawaiian (Mega) | 13.2g |
| Weekend Special - Mega! | 13.2g |
| Chicken Mushroom (Double Stack) | 13.3g |
| Cheese Burger (Double Stack) | 13.3g |
| Four Seasons (Mega) | 13.8g |
| All-in-One (Medium) | 14.0g |
| Pepperoni Plus (Mega) | 14.4g |
| Meat Deluxe (Mega) | 15.0g |
| Fully Loaded (Mega) | 15.0g |
| Super Supreme (Mega) | 15.0g |
| Bazooka Pizza | 15.0g |
| Chicken Mushroom (Mega) | 15.3g |
| Chicken Sweet Chilli Mayo (Mega) | 15.3g |
| Cheese Burger (Mega) | 15.3g |
| Large Chicken Cream Cheese Triple stack | 16.0g |
| Large Meat Deluxe Triple stack | 17.0g |
| All-in-One (Large) | 20.0g |
| Wingzz & Vibezz! (12 Wings) | 26.0g |
Frequently asked
Does Pizza Inn Zimbabwe use seed oils?
Based on our menu research, Pizza Inn Zimbabwe cooks with: not disclosed for Zimbabwe: Pizza Inn (Simbisa Brands) publishes no frying-oil statement and no nutrition figures (simbisabrands.com and Simbisa's Dial-a-Delivery menu API checked 2026-10-09). Pizzas are conveyor-oven baked: fat is mostly mozzarella/cheddar (milk fat), processed meats and mayo-based sauces (Creamy Mayo, Tomayo, Chilli Mayo). Wings, bombs and pastries scored as an undisclosed vegetable oil/fat (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule. Pizza levels follow the Kenyan Pizza Inn estimates for the same brand and size ladder.. Across the 180 menu items we analyzed, it averages 6.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Pizza Inn Zimbabwe cook with?
Our research indicates: not disclosed for Zimbabwe: Pizza Inn (Simbisa Brands) publishes no frying-oil statement and no nutrition figures (simbisabrands.com and Simbisa's Dial-a-Delivery menu API checked 2026-10-09). Pizzas are conveyor-oven baked: fat is mostly mozzarella/cheddar (milk fat), processed meats and mayo-based sauces (Creamy Mayo, Tomayo, Chilli Mayo). Wings, bombs and pastries scored as an undisclosed vegetable oil/fat (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule. Pizza levels follow the Kenyan Pizza Inn estimates for the same brand and size ladder.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Inn Zimbabwe use beef tallow?
No. Our research indicates Pizza Inn Zimbabwe cooks with not disclosed for Zimbabwe: Pizza Inn (Simbisa Brands) publishes no frying-oil statement and no nutrition figures (simbisabrands.com and Simbisa's Dial-a-Delivery menu API checked 2026-10-09). Pizzas are conveyor-oven baked: fat is mostly mozzarella/cheddar (milk fat), processed meats and mayo-based sauces (Creamy Mayo, Tomayo, Chilli Mayo). Wings, bombs and pastries scored as an undisclosed vegetable oil/fat (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule. Pizza levels follow the Kenyan Pizza Inn estimates for the same brand and size ladder., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Inn Zimbabwe seed oil free?
No. Our research indicates Pizza Inn Zimbabwe cooks with not disclosed for Zimbabwe: Pizza Inn (Simbisa Brands) publishes no frying-oil statement and no nutrition figures (simbisabrands.com and Simbisa's Dial-a-Delivery menu API checked 2026-10-09). Pizzas are conveyor-oven baked: fat is mostly mozzarella/cheddar (milk fat), processed meats and mayo-based sauces (Creamy Mayo, Tomayo, Chilli Mayo). Wings, bombs and pastries scored as an undisclosed vegetable oil/fat (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule. Pizza levels follow the Kenyan Pizza Inn estimates for the same brand and size ladder., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Inn Zimbabwe?
Fizzi 500ml is the lowest-PUFA item we analyzed at Pizza Inn Zimbabwe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Inn Zimbabwe?
Wingzz & Vibezz! (12 Wings) is the highest-PUFA item we analyzed at Pizza Inn Zimbabwe, at an estimated 26.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Pizza Inn Zimbabwe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.