Joe & The Juice United Arab Emirates Seed Oil Report Card
Based on our menu research, Joe & The Juice United Arab Emirates cooks with: no fryer; Joe & The Juice names no oil for the UAE. Its UAE calculator's per-ingredient figures show the fat in vegan pesto, Caesar dressing, tuna mousse, bread and granola, with olive oil (0.02 portion) in the juices; the oil-type components are taken as unspecified vegetable oil (their own saturated shares, ~10-15%, rule out rapeseed and palm), dairy fat in milk drinks. Across the 143 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Joe & The Juice United Arab Emirates
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Iced Coconut Matcha Cloud (16oz) | 0.0g |
| Iced Coconut Matcha Cloud (12oz) | 0.0g |
| Ginger Shot | 0.0g |
| Turmeric Shot | 0.0g |
| Acqua Panna | 0.0g |
What to Avoid at Joe & The Juice United Arab Emirates
| Item | PUFA |
|---|---|
| Tunacado Sandwich | 20.4g |
| Green Tuna Bowl (New Recipe) | 19.6g |
| Green Vegan Bowl (New Recipe) | 19.4g |
| Avocado Sandwich | 19.0g |
| Spicy Tuna Sandwich | 17.5g |
Every Joe & The Juice United Arab Emirates item, ranked
All 143 items we have for Joe & The Juice United Arab Emirates, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Sports Juice Pop | 0.0g |
| Cup of Joe (16oz) | 0.0g |
| Cup of Joe (12oz) | 0.0g |
| Double Espresso | 0.0g |
| Single Espresso | 0.0g |
| English Breakfast Tea | 0.0g |
| Vanilla Rooibos Tea | 0.0g |
| Green Mandarin Tea | 0.0g |
| White Temple Tea | 0.0g |
| Iced Coconut Matcha Cloud (16oz) | 0.0g |
| Iced Coconut Matcha Cloud (12oz) | 0.0g |
| Iced Americano (16oz) | 0.0g |
| Iced Americano (12oz) | 0.0g |
| Ginger Shot | 0.0g |
| Turmeric Shot | 0.0g |
| Sparkling Water 330 ml | 0.0g |
| Still Water 330 ml | 0.0g |
| Acqua Panna | 0.0g |
| San Pellegrino | 0.0g |
| Coconut Blue Matcha Cloud (16oz) | 0.1g |
| Coconut Blue Matcha Cloud (12oz) | 0.1g |
| Espresso Macchiato | 0.1g |
| Pinktaya | 0.2g |
| Mixed Dried Fruits | 0.2g |
| Feel Good | 0.2g |
| Herb Tonic | 0.2g |
| Summer Passion (16oz) | 0.2g |
| Summer Passion (12oz) | 0.2g |
| Go Away DOC (16oz) | 0.2g |
| Go Away DOC (12oz) | 0.2g |
| Prince of Green (16oz) | 0.2g |
| Prince of Green (12oz) | 0.2g |
| Pick Me Up (16oz) | 0.2g |
| Pick Me Up (12oz) | 0.2g |
| Stress Down (16oz) | 0.2g |
| Stress Down (12oz) | 0.2g |
| Sports Juice (16oz) | 0.2g |
| Sports Juice (12oz) | 0.2g |
| Hell Of A Nerve (16oz) | 0.2g |
| Hell Of A Nerve (12oz) | 0.2g |
| Green Haven (12oz) | 0.2g |
| Powershake Pop | 0.3g |
| Cortado | 0.3g |
| Flat White | 0.3g |
| Iced Vanilla Latte Cloud (12oz) | 0.3g |
| Iced Vanilla Matcha Cloud (12oz) | 0.3g |
| Iced Matcha Latte (12oz) | 0.3g |
| Iced Mocha (12oz) | 0.3g |
| Hydration Station | 0.3g |
| Green Tonic (16oz) | 0.3g |
| Green Tonic (12oz) | 0.3g |
| Iron Man (16oz) | 0.3g |
| Iron Man (12oz) | 0.3g |
| Green Haven (16oz) | 0.3g |
| Iced Vanilla Matcha Cloud (16oz) | 0.4g |
| Iced Latte (12oz) | 0.4g |
| JOE's Iced Vanilla Latte (12oz) | 0.4g |
| Iced Spanish Latte (12oz) | 0.4g |
| Iced Vanilla Matcha Latte (12oz) | 0.4g |
| Iced Matcha Latte (16oz) | 0.4g |
| Coffee Shake (12oz) | 0.4g |
| Latte (12oz) | 0.5g |
| Cappuccino (12oz) | 0.5g |
| JOE's Vanilla Latte (12oz) | 0.5g |
| Mocha (12oz) | 0.5g |
| Vanilla Matcha Latte (12oz) | 0.5g |
| Matcha Latte (12oz) | 0.5g |
| Iced Latte (16oz) | 0.5g |
| JOE's Iced Vanilla Latte (16oz) | 0.5g |
| Iced Spanish Latte (16oz) | 0.5g |
| Iced Vanilla Matcha Latte (16oz) | 0.5g |
| Iced Mocha (16oz) | 0.5g |
| Power Shake (12oz) | 0.5g |
| Coffee Shake (16oz) | 0.5g |
| White Mocha (12oz) | 0.6g |
| Hot Chocolate (12oz) | 0.6g |
| Spanish Latte (12oz) | 0.6g |
| Iced White Mocha (12oz) | 0.6g |
| Power Shake (16oz) | 0.7g |
| Latte (16oz) | 0.8g |
| Cappuccino (16oz) | 0.8g |
| JOE's Vanilla Latte (16oz) | 0.8g |
| Mocha (16oz) | 0.8g |
| Vanilla Matcha Latte (16oz) | 0.8g |
| Matcha Latte (16oz) | 0.8g |
| Raw Caramel & Chocolate Bar | 0.9g |
| White Mocha (16oz) | 0.9g |
| Hot Chocolate (16oz) | 0.9g |
| Spanish Latte (16oz) | 0.9g |
| Iced Salted Vanilla Matcha Cloud (12oz) | 0.9g |
| Iced Vanilla Latte Cloud (16oz) | 0.9g |
| Iced White Mocha (16oz) | 0.9g |
| Butter Croissant | 1.0g |
| Raw Hazelnut Square (Cooled) | 1.1g |
| Green Shield | 1.1g |
| JOE's Identity | 1.1g |
| Raw Coconut Square | 1.2g |
| Iced Salted Vanilla Matcha Cloud (16oz) | 1.3g |
| JOE´s Green Mile | 1.3g |
| Cheese Croissant | 1.4g |
| The Nutty Pop | 1.5g |
| Multicereal Croissant | 1.5g |
| Avo Shake (12oz) | 1.5g |
| Trust Your Gut | 1.7g |
| Raw Passionfruit & Raspberry Square | 2.0g |
| Raw Blueberry & Raspberry Square | 2.1g |
| Big Brain Energy | 2.2g |
| Muscle Up | 2.4g |
| Zaatar Croissant | 2.5g |
| Avo Shake (16oz) | 2.8g |
| Almond Croissant | 3.0g |
| Beets & Berries | 3.9g |
| Bresaola Salad Bowl | 4.0g |
| Chocolate Flex | 4.2g |
| Chili Lemon Pistachio | 5.0g |
| Gut Start | 5.4g |
| Chocolate Brownie | 5.6g |
| Acai Shake (16oz) | 5.7g |
| Italian Herb Nut Trio | 6.0g |
| Cranberry & Yoghurt Muffin | 6.0g |
| Carrot Cake | 7.5g |
| Dijon Club Sandwich | 7.6g |
| Power Bowl | 8.7g |
| Banana Bread | 8.8g |
| The Steak | 9.5g |
| Yoghurt Bowl | 9.6g |
| Unicorn Tears | 10.2g |
| JOEs Spicy Caesar | 10.4g |
| Turkey Sandwich | 10.7g |
| Bresaola Sandwich | 10.7g |
| Chocolate Hazelnut Croissant | 11.3g |
| Chocolate Muffin | 13.3g |
| JOE´s Club Sandwich | 13.8g |
| Spicy Club Sandwich | 13.9g |
| Peanutter | 14.7g |
| Vegan Avocado Sandwich | 16.1g |
| Acai Bowl | 16.2g |
| Green Chicken Bowl | 16.6g |
| Spicy Tuna Sandwich | 17.5g |
| Avocado Sandwich | 19.0g |
| Green Vegan Bowl (New Recipe) | 19.4g |
| Green Tuna Bowl (New Recipe) | 19.6g |
| Tunacado Sandwich | 20.4g |
Frequently asked
Does Joe & The Juice United Arab Emirates use seed oils?
Based on our menu research, Joe & The Juice United Arab Emirates cooks with: no fryer; Joe & The Juice names no oil for the UAE. Its UAE calculator's per-ingredient figures show the fat in vegan pesto, Caesar dressing, tuna mousse, bread and granola, with olive oil (0.02 portion) in the juices; the oil-type components are taken as unspecified vegetable oil (their own saturated shares, ~10-15%, rule out rapeseed and palm), dairy fat in milk drinks. Across the 143 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Joe & The Juice United Arab Emirates cook with?
Our research indicates: no fryer; Joe & The Juice names no oil for the UAE. Its UAE calculator's per-ingredient figures show the fat in vegan pesto, Caesar dressing, tuna mousse, bread and granola, with olive oil (0.02 portion) in the juices; the oil-type components are taken as unspecified vegetable oil (their own saturated shares, ~10-15%, rule out rapeseed and palm), dairy fat in milk drinks. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Joe & The Juice United Arab Emirates use beef tallow?
No. Our research indicates Joe & The Juice United Arab Emirates cooks with no fryer; Joe & The Juice names no oil for the UAE. Its UAE calculator's per-ingredient figures show the fat in vegan pesto, Caesar dressing, tuna mousse, bread and granola, with olive oil (0.02 portion) in the juices; the oil-type components are taken as unspecified vegetable oil (their own saturated shares, ~10-15%, rule out rapeseed and palm), dairy fat in milk drinks, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Joe & The Juice United Arab Emirates seed oil free?
No. Our research indicates Joe & The Juice United Arab Emirates cooks with no fryer; Joe & The Juice names no oil for the UAE. Its UAE calculator's per-ingredient figures show the fat in vegan pesto, Caesar dressing, tuna mousse, bread and granola, with olive oil (0.02 portion) in the juices; the oil-type components are taken as unspecified vegetable oil (their own saturated shares, ~10-15%, rule out rapeseed and palm), dairy fat in milk drinks, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Joe & The Juice United Arab Emirates?
Iced Coconut Matcha Cloud (16oz) is the lowest-PUFA item we analyzed at Joe & The Juice United Arab Emirates, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Joe & The Juice United Arab Emirates?
Tunacado Sandwich is the highest-PUFA item we analyzed at Joe & The Juice United Arab Emirates, at an estimated 20.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Joe & The Juice United Arab Emirates lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.