Seed oil free restaurants in Knightdale, NC
Local spots in Knightdale, NC that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Cleanest chains with Knightdale, NC locations
- Starbucks 1.0g avg · 3 locations
- Krispy Kreme 1.8g avg · 1 location
- Dunkin' 2.0g avg · 1 location
- McDonald's 3.0g avg · 7 locations
- Sonic 3.1g avg · 1 location
- Taco Bell 4.0g avg · 2 locations
- Arby's 4.1g avg · 2 locations
- Wendy's 4.5g avg · 3 locations
- Chick-fil-A 4.8g avg · 1 location
- Cook Out 4.9g avg · 1 location
- Five Guys 5.0g avg · 1 location
- Waffle House 5.6g avg · 2 locations
- Burger King 5.8g avg · 2 locations
- Bojangles 5.9g avg · 4 locations
Chains graded A or B that have locations in the Knightdale, NC area (location counts from OpenStreetMap data). See the full rankings.
The ones to skip in Knightdale, NC
- Wingstop 16.9g avg · 1 location
- Little Caesars 15.5g avg · 2 locations
- Zaxby's 14.9g avg · 2 locations
- KFC 12.7g avg · 2 locations
- Marco's Pizza 12.6g avg · 1 location
- Chili's 12.0g avg · 1 location
- Papa John's 11.2g avg · 1 location
- Ruby Tuesday 10.8g avg · 1 location
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Knightdale, NC that cooks in tallow, butter, or avocado oil? Get it verified, free.