Church's Texas Chicken Trinidad and Tobago Seed Oil Report Card
Based on our menu research, Church's Texas Chicken Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Church's Texas Chicken Trinidad & Tobago (Global Brands Group; tt.churchstexaschicken.com) prints no frying oil and no nutrition, and its FAQ answer on MSG/trans fat is unfilled placeholder text; fried chicken, tenders, sandwiches, fries, pies and corn nuggets scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and Puerto Rico Church's records are not copied.. Across the 83 menu items we analyzed, it averages 18.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
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Safest Orders at Church's Texas Chicken Trinidad and Tobago
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Veggie Wrap + Bottled Water: 400ml, 5.0g total
| Item | PUFA |
|---|---|
| Ju-c Banana: 500ml | 0.0g |
| Ju-c Red: 500ml | 0.0g |
| Ju-c Apple: 500ml | 0.0g |
| Sorrel: 2l | 0.0g |
| Ju-c Banana: 2l | 0.0g |
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Build my orderWhat to Avoid at Church's Texas Chicken Trinidad and Tobago
| Item | PUFA |
|---|---|
| 12pc Family Meal | 147.0g |
| 10pc Family Meal | 126.0g |
| 8pc Family Meal | 98.0g |
| 6pc Family Meal | 93.0g |
| 5pc Family Meal | 70.0g |
Around the world: Church's Texas Chicken
Mexicana Sandwich Combo has 16.0g of PUFA in Canada but 19.0g in Trinidad and Tobago. Same chain.
We have Church's Texas Chicken in 3 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Mexicana Sandwich Combo | Tex Supreme Sandwich Combo | Classic Chicken Sandwich Combo | Veggie Wrap Combo | Spicy Chicken Sandwich |
|---|---|---|---|---|---|---|
| Trinidad and Tobago (this page) | Not disclosed | 19.0g | 18.0g | 17.0g | 12.0g | 10.0g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | 13.0g |
| Canada | canola oil | 16.0g | 15.0g | 14.0g | 15.0g | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Church's Texas Chicken Trinidad and Tobago item, ranked
All 83 items we have for Church's Texas Chicken Trinidad and Tobago, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pepsi: 500ml | 0.0g |
| Diet Pepsi: 500ml | 0.0g |
| 7 Up: 500ml | 0.0g |
| Mountain Dew: 500ml | 0.0g |
| Ju-c Banana: 500ml | 0.0g |
| Ju-c Red: 500ml | 0.0g |
| Ju-c Apple: 500ml | 0.0g |
| Bottled Water: 400ml | 0.0g |
| Pepsi: 2l | 0.0g |
| Sorrel: 2l | 0.0g |
| Mountain Dew: 2l | 0.0g |
| Ju-c Banana: 2l | 0.0g |
| Ju-c Red: 2l | 0.0g |
| Corn On The Cob: 1pc | 2.0g |
| Cole Slaw: Regular | 4.0g |
| Corn On The Cob: 2pc | 4.0g |
| Corn Nuggets: 4pc | 4.0g |
| Zesty Rice Spicy Mayo | 4.0g |
| Zesty Rice Creamy Jalapeno | 4.0g |
| Veggie Wrap | 5.0g |
| Jalepeno Bombers: 4pc | 5.0g |
| 1pc Only | 7.0g |
| French Fries: Regular | 7.0g |
| Honey Butter Biscuit: 1pc | 7.0g |
| Pumpkin Spice Biscuit | 7.0g |
| Apple Pie: 1pc | 7.0g |
| Cole Slaw: Large | 8.0g |
| Mexicana Nachos - Veggie | 9.0g |
| Chicken Rice Bowl Spicy | 9.0g |
| Chicken Rice Bowl Original | 9.0g |
| Corn Nuggets: 10pc | 9.5g |
| Spicy Chicken Sandwich | 10.0g |
| Classic Chicken Sandwich | 10.0g |
| Bold Crunch'r | 10.0g |
| Jr. Honey Bbq Chicken Sandwich | 10.0g |
| French Fries: Large | 10.0g |
| Tex Supreme Sandwich | 11.0g |
| Mexicana Loaded Fries | 11.0g |
| Super Spicy Chicken Sandwich | 12.0g |
| Mexicana Sandwich | 12.0g |
| Super Bold Crunch'r | 12.0g |
| Veggie Wrap Combo | 12.0g |
| Mexicana Nachos - Chicken | 12.0g |
| Jalepeno Bombers: 10pc | 12.5g |
| Super Chicken Sandwich | 13.0g |
| 2pc Only | 14.0g |
| 1pc & Side | 14.0g |
| 1pc Combo | 14.0g |
| Mexicana Chicken Loaded Fries | 14.0g |
| Cole Slaw: Family | 14.0g |
| 3pc Tender Combo | 16.0g |
| Spicy Chicken Sandwich Combo | 17.0g |
| Classic Chicken Sandwich Combo | 17.0g |
| Bold Crunch'r Combo | 17.0g |
| Jr. Honey Bbq Chicken Sandwich Combo | 17.0g |
| Deluxe Honey Bbq Chicken Sandwich | 17.0g |
| Tex Supreme Sandwich Combo | 18.0g |
| 3 Wings Combo | 19.0g |
| 4pc Tenders & Side | 19.0g |
| Super Spicy Sandwich Combo | 19.0g |
| Mexicana Sandwich Combo | 19.0g |
| Super Bold Crunch'r Combo | 19.0g |
| Super Chicken Sandwich Combo | 20.0g |
| French Fries: Family | 20.0g |
| 2pc & Side | 21.0g |
| 2pc Combo | 21.0g |
| 5pc Tender Combo | 22.0g |
| Deluxe Honey Bbq Chicken Sandwich Combo | 24.0g |
| 6pc Tenders & Side | 25.0g |
| 3pc & Side | 28.0g |
| 2pc, 2 Sides & A Drink | 28.0g |
| 3pc Combo | 28.0g |
| 10pc Tenders | 30.0g |
| 5pc Only | 35.0g |
| Honey Butter Biscuits: 6pc | 42.0g |
| Pumpkin Spice Biscuit 6 Pc | 42.0g |
| 15pc Tenders | 45.0g |
| 5pc Combo | 49.0g |
| 5pc Family Meal | 70.0g |
| 6pc Family Meal | 93.0g |
| 8pc Family Meal | 98.0g |
| 10pc Family Meal | 126.0g |
| 12pc Family Meal | 147.0g |
Frequently asked
Does Church's Texas Chicken Trinidad and Tobago use seed oils?
Based on our menu research, Church's Texas Chicken Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Church's Texas Chicken Trinidad & Tobago (Global Brands Group; tt.churchstexaschicken.com) prints no frying oil and no nutrition, and its FAQ answer on MSG/trans fat is unfilled placeholder text; fried chicken, tenders, sandwiches, fries, pies and corn nuggets scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and Puerto Rico Church's records are not copied.. Across the 83 menu items we analyzed, it averages 18.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Church's Texas Chicken Trinidad and Tobago cook with?
Our research indicates: not stated for Trinidad and Tobago: Church's Texas Chicken Trinidad & Tobago (Global Brands Group; tt.churchstexaschicken.com) prints no frying oil and no nutrition, and its FAQ answer on MSG/trans fat is unfilled placeholder text; fried chicken, tenders, sandwiches, fries, pies and corn nuggets scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and Puerto Rico Church's records are not copied.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Church's Texas Chicken Trinidad and Tobago use beef tallow?
No. Our research indicates Church's Texas Chicken Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Church's Texas Chicken Trinidad & Tobago (Global Brands Group; tt.churchstexaschicken.com) prints no frying oil and no nutrition, and its FAQ answer on MSG/trans fat is unfilled placeholder text; fried chicken, tenders, sandwiches, fries, pies and corn nuggets scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and Puerto Rico Church's records are not copied., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Church's Texas Chicken Trinidad and Tobago seed oil free?
No. Our research indicates Church's Texas Chicken Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Church's Texas Chicken Trinidad & Tobago (Global Brands Group; tt.churchstexaschicken.com) prints no frying oil and no nutrition, and its FAQ answer on MSG/trans fat is unfilled placeholder text; fried chicken, tenders, sandwiches, fries, pies and corn nuggets scored as an unspecified liquid vegetable frying oil (pool vegetable_oil_unspecified, p 0.58, higher-PUFA-wins). The US and Puerto Rico Church's records are not copied., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Church's Texas Chicken Trinidad and Tobago?
Ju-c Banana: 500ml is the lowest-PUFA item we analyzed at Church's Texas Chicken Trinidad and Tobago, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Church's Texas Chicken Trinidad and Tobago?
12pc Family Meal is the highest-PUFA item we analyzed at Church's Texas Chicken Trinidad and Tobago, at an estimated 147.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Church's Texas Chicken Trinidad and Tobago lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.