Domino's Trinidad and Tobago Seed Oil Report Card
Based on our menu research, Domino's Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Domino's Trinidad (dominos.tt) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings, breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, pan and garlic-oil seasoning, breaded boneless chicken and the ranch, blue cheese and garlic dips, scored as vegetable_oil_unspecified (p 0.58, higher-PUFA-wins). The US Domino's guide is not used.. Across the 148 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Domino's Trinidad and Tobago
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Chicken Alfredo Pasta + 650ML Bottle Bluewaters Water, 4.0g total
| Item | PUFA |
|---|---|
| 16oz. Bottle JUSE Apple | 0.0g |
| 1 Litre Bottle JUSE Apple | 0.0g |
| 330 ML Bottle JUSE Apple | 0.0g |
| 16oz. Bottle JUSE Orange | 0.0g |
| 1 Litre Bottle JUSE Orange | 0.0g |
Build your Domino's Trinidad and Tobago order
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Build my orderWhat to Avoid at Domino's Trinidad and Tobago
| Item | PUFA |
|---|---|
| 14" Hand-tossed Spicy Chicken Bacon Ranch | 19.0g |
| 14" Hand-tossed MeatZZa | 17.5g |
| 14" Hand-tossed ExtravaganZZa | 17.5g |
| 16" Hand Tossed Pizza | 17.5g |
| 12" Handmade Pan Pizza Spicy Chicken Bacon Ranch | 17.5g |
Around the world: Domino's
Philly Cheese Steak Sandwich has 0.9g of PUFA in the US but 5.0g in Trinidad and Tobago. Same chain.
We have Domino's in 29 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Potato Wedges | Chicken Bacon Ranch Sandwich | Ranch | Cheesy Bread (8-Piece) | Philly Cheese Steak Sandwich | Pasta Primavera |
|---|---|---|---|---|---|---|---|
| Trinidad and Tobago (this page) | Not disclosed | 5.0g | 9.0g | 8.0g | 5.0g | 5.0g | 4.0g |
| U.S. | soybean oil | n/a | 5.6g | n/a | n/a | 0.9g | 6.0g |
| Australia | canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Bahamas | Not disclosed | n/a | 8.0g | n/a | 5.0g | 4.0g | 3.0g |
| Bahrain | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Bangladesh | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Belarus | Not disclosed | 3.1g | n/a | n/a | n/a | n/a | n/a |
| Belgium | Not disclosed | 10.4g | n/a | n/a | n/a | n/a | n/a |
| Canada | Not disclosed | 5.0g | 7.0g | n/a | n/a | n/a | 1.8g |
| Cayman Islands | Not disclosed | n/a | 11.0g | 13.0g | 10.0g | 7.0g | n/a |
| Denmark | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Dominican Republic | Not disclosed | n/a | n/a | n/a | n/a | n/a | 4.0g |
| Egypt | vegetable oil | 8.0g | n/a | n/a | n/a | n/a | n/a |
| Germany | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Guam | Not disclosed | n/a | 11.0g | 8.0g | 5.0g | n/a | n/a |
| Ireland | rapeseed oil | 5.5g | n/a | n/a | n/a | n/a | n/a |
| Jamaica | Not disclosed | n/a | n/a | n/a | 5.0g | n/a | n/a |
| Jordan | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Lebanon | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Netherlands | Not disclosed | 8.7g | n/a | n/a | n/a | n/a | n/a |
| New Zealand | Not disclosed | 9.3g | n/a | n/a | n/a | n/a | n/a |
| North Macedonia | sunflower oil | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Oman | Not disclosed | 5.0g | n/a | n/a | n/a | n/a | n/a |
| Pakistan | Not disclosed | 7.0g | n/a | 12.2g | n/a | n/a | n/a |
| Saint Lucia | Not disclosed | n/a | 9.0g | 8.0g | 5.0g | 6.0g | n/a |
| Saudi Arabia | Not disclosed | 8.0g | n/a | n/a | n/a | n/a | n/a |
| Sint Maarten | Not disclosed | n/a | 11.0g | 13.0g | n/a | 7.0g | n/a |
| UK | rapeseed oil | 5.0g | n/a | n/a | n/a | n/a | n/a |
| United Arab Emirates | Not disclosed | 4.0g | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Domino's Trinidad and Tobago item, ranked
All 148 items we have for Domino's Trinidad and Tobago, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Habanero Sauce | 0.0g |
| Hot Sauce Dip Cup | 0.0g |
| Marinara Dipping Sauce | 0.0g |
| 20oz. Bottle Coke | 0.0g |
| 2 Litre Bottle Coke | 0.0g |
| 20oz. Bottle Sprite | 0.0g |
| 2 Litre Bottle Sprite | 0.0g |
| 20oz. Bottle Coke Zero | 0.0g |
| 2 Litre Bottle Coke Zero | 0.0g |
| 2 Litre Bottle Orange Juice | 0.0g |
| 2 Litre Bottle Portugal Juice | 0.0g |
| 650ML Bottle Bluewaters Water | 0.0g |
| 16oz. Bottle JUSE Apple | 0.0g |
| 1 Litre Bottle JUSE Apple | 0.0g |
| 330 ML Bottle JUSE Apple | 0.0g |
| 16oz. Bottle JUSE Orange | 0.0g |
| 1 Litre Bottle JUSE Orange | 0.0g |
| 330 ML Bottle JUSE Orange | 0.0g |
| 16oz. Bottle JUSE Pink Grapefruit | 0.0g |
| 1 Litre Bottle JUSE Pink Grapefruit | 0.0g |
| 330 ML Bottle JUSE Pink Grapefruit | 0.0g |
| 16oz. Bottle JUSE Grape | 0.0g |
| 1 Litre Bottle JUSE Grape | 0.0g |
| 330 ML Bottle JUSE Grape | 0.0g |
| 1 Litre Bottle Tampico Citrus | 0.0g |
| 1 Litre Bottle Tampico Tropical | 0.0g |
| 1 Litre Bottle Tampico Strawberry | 0.0g |
| 1 Litre Bottle Tampico Peach | 0.0g |
| Icing Dipping Sauce | 0.5g |
| Chocolate Chip Cookie (1-Piece) | 2.0g |
| Chocolate Lava Crunch Cakes (1-Piece) | 3.0g |
| 5-Cheese Mac & Cheese | 3.0g |
| Spicy Buffalo 5-Cheese Mac & Cheese | 3.5g |
| Build Your Own Pasta | 4.0g |
| Chicken Alfredo Pasta | 4.0g |
| Italian Sausage Marinara Pasta | 4.0g |
| Pasta Primavera | 4.0g |
| Veggie Sandwich | 4.0g |
| 8" Hand Tossed Pizza | 4.5g |
| Marbled Cookie Brownie (3-Piece) | 4.5g |
| 6-Piece Boneless Plain Wings | 4.5g |
| Cheesy Bread (8-Piece) | 5.0g |
| Potato Wedges | 5.0g |
| Calzone (8") | 5.0g |
| Chicken Carbonara Pasta | 5.0g |
| Chicken Habanero Sandwich | 5.0g |
| Philly Cheese Steak Sandwich | 5.0g |
| Stuffed Cheesy Bread (8-Piece) | 6.0g |
| Stuffed Cheesy Bread with Spinach & Feta (8-Piece) | 6.0g |
| Parmesan Bread Bites (16-Piece) | 6.0g |
| Garlic Bread Bites (16-Piece) | 6.0g |
| Chocolate Lava Crunch Cakes (2-Piece) | 6.0g |
| Cinna Stix (8-Piece) | 6.0g |
| Cinnamon Bread Bites (16-Piece) | 6.0g |
| 10" Gluten Free Pizza | 7.0g |
| Stuffed Cheesy Bread with Bacon & Jalapeno (8-Piece) | 7.0g |
| Pepperoni Stuffed Cheesy Bread (8-Piece) | 7.0g |
| 6-Piece BBQ Wings | 7.0g |
| 6-Piece Buffalo Hot Wings | 7.0g |
| 6-Piece Plain Wings | 7.0g |
| Specialty Chicken - Spicy Jalapeno - Pineapple | 7.0g |
| Specialty Chicken - Sweet BBQ Bacon | 7.0g |
| 10" Gluten Free Spinach and Feta | 7.5g |
| 10" Gluten Free Philly Cheese Steak | 7.5g |
| 10" Gluten Free Shredded BBQ Chicken | 7.5g |
| 10-Piece Plain Boneless Wings | 7.5g |
| 10" Gluten Free The People's Pizza | 8.0g |
| 12" Crunchy Thin Crust Veggie | 8.0g |
| Blue Cheese Sauce | 8.0g |
| Ranch | 8.0g |
| Specialty Chicken - Classic Hot Buffalo | 8.0g |
| 12" Crunchy Thin Crust Pizza | 8.5g |
| 10" Gluten Free Chicken Bacon Alfredo | 8.5g |
| 10" Gluten Free MeatZZa | 9.0g |
| 10" Gluten Free ExtravaganZZa | 9.0g |
| 12" Crunchy Thin Crust Hawaiian | 9.0g |
| 12" Crunchy Thin Crust Shredded BBQ Chicken | 9.0g |
| Chicken Bacon Ranch Sandwich | 9.0g |
| Specialty Chicken - Crispy Bacon & Tomato | 9.0g |
| 12" Hand Tossed Veggie | 9.5g |
| 12" Crunchy Thin Crust Spinach and Feta | 9.5g |
| 12" Crunchy Thin Crust Philly Cheese Steak | 9.5g |
| 12" Crunchy Thin Crust The People's Pizza | 10.0g |
| 12" Crunchy Thin Crust Pepperoni Feast | 10.0g |
| 12" Hand Tossed Pizza | 10.0g |
| 12" Crunchy Thin Crust Chicken Bacon Alfredo | 10.0g |
| 10" Gluten Free Spicy Chicken Bacon Ranch | 10.0g |
| 6-Piece Garlic Parmesan Wings | 10.0g |
| 12" Hand Tossed Hawaiian | 10.5g |
| 12" Hand Tossed Shredded BBQ Chicken | 10.5g |
| 12" Crunchy Thin Crust MeatZZa | 11.0g |
| 12" Crunchy Thin Crust ExtravaganZZa | 11.0g |
| 12" Parmesan Stuffed Crust Veggie | 11.0g |
| 14" Thin Veggie | 11.0g |
| 12" Hand Tossed Spinach and Feta | 11.0g |
| 12" Hand Tossed Philly Cheese Steak | 11.0g |
| 12" Hand Tossed The People's Pizza | 11.5g |
| 12" Parmesan Stuffed Crust Pizza | 11.5g |
| 14" Thin Pizza | 11.5g |
| 10-Piece BBQ Wings | 11.5g |
| 10-Piece Buffalo Hot Wings | 11.5g |
| 10-Piece Plain Wings | 11.5g |
| 12" Parmesan Stuffed Crust Hawaiian | 12.0g |
| 14" Thin Hawaiian | 12.0g |
| 12" Hand Tossed Pepperoni Feast | 12.0g |
| 14" NY Style Pizza | 12.0g |
| 12" Parmesan Stuffed Crust Shredded BBQ Chicken | 12.0g |
| 14" Crunchy Thin Crust Shredded BBQ Chicken | 12.0g |
| 12" Hand Tossed Chicken Bacon Alfredo | 12.0g |
| 12" Crunchy Thin Crust Spicy Chicken Bacon Ranch | 12.0g |
| 12" Handmade Pan Pizza | 12.5g |
| 12" Parmesan Stuffed Crust Spinach and Feta | 12.5g |
| 14" Crunchy Thin Crust Spinach and Feta | 12.5g |
| 12" Parmesan Stuffed Crust Philly Cheese Steak | 12.5g |
| 14" Crunchy Thin Crust Philly Cheese Steak | 12.5g |
| 12" Hand Tossed MeatZZa | 13.0g |
| 12" Parmesan Stuffed Crust The People's Pizza | 13.0g |
| 14" Thin The People's Pizza | 13.0g |
| 12" Hand Tossed ExtravaganZZa | 13.0g |
| 14" Hand-tossed Veggie | 13.0g |
| Garlic Sauce Dip Cup | 13.0g |
| 14" Hand-tossed Pizza | 13.5g |
| 14" Hand-tossed Hawaiian | 14.0g |
| 12" Parmesan Stuffed Crust Pepperoni Feast | 14.0g |
| 14" Thin Pepperoni Feast | 14.0g |
| 14" Hand Tossed Shredded BBQ Chicken | 14.0g |
| 12" Parmesan Stuffed Crust Chicken Bacon Alfredo | 14.0g |
| 14" Crunchy Thin Crust Chicken Bacon Alfredo | 14.0g |
| 12" Hand Tossed Spicy Chicken Bacon Ranch | 14.0g |
| Marbled Cookie Brownie (9-Piece) | 14.0g |
| 12" Parmesan Stuffed Crust MeatZZa | 15.0g |
| 14" Thin MeatZZa | 15.0g |
| 12" Parmesan Stuffed Crust ExtravaganZZa | 15.0g |
| 14" Thin ExtravaganZZa | 15.0g |
| 14" Hand Tossed Spinach and Feta | 15.0g |
| 14" Hand Tossed Philly Cheese Steak | 15.0g |
| 14" Hand-tossed The People's Pizza | 15.5g |
| 14" Hand-tossed Pepperoni Feast | 16.0g |
| 16" NY Style Pizza | 16.0g |
| 14" Hand Tossed Chicken Bacon Alfredo | 16.0g |
| 12" Parmesan Stuffed Crust Spicy Chicken Bacon Ranch | 16.0g |
| 14" Thin Spicy Chicken Bacon Ranch | 16.0g |
| 10-Piece Garlic Parmesan Wings | 16.5g |
| 14" Hand-tossed MeatZZa | 17.5g |
| 14" Hand-tossed ExtravaganZZa | 17.5g |
| 16" Hand Tossed Pizza | 17.5g |
| 12" Handmade Pan Pizza Spicy Chicken Bacon Ranch | 17.5g |
| 14" Hand-tossed Spicy Chicken Bacon Ranch | 19.0g |
Frequently asked
Does Domino's Trinidad and Tobago use seed oils?
Based on our menu research, Domino's Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Domino's Trinidad (dominos.tt) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings, breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, pan and garlic-oil seasoning, breaded boneless chicken and the ranch, blue cheese and garlic dips, scored as vegetable_oil_unspecified (p 0.58, higher-PUFA-wins). The US Domino's guide is not used.. Across the 148 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Domino's Trinidad and Tobago cook with?
Our research indicates: not stated for Trinidad and Tobago: Domino's Trinidad (dominos.tt) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings, breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, pan and garlic-oil seasoning, breaded boneless chicken and the ranch, blue cheese and garlic dips, scored as vegetable_oil_unspecified (p 0.58, higher-PUFA-wins). The US Domino's guide is not used.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Trinidad and Tobago use beef tallow?
No. Our research indicates Domino's Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Domino's Trinidad (dominos.tt) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings, breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, pan and garlic-oil seasoning, breaded boneless chicken and the ranch, blue cheese and garlic dips, scored as vegetable_oil_unspecified (p 0.58, higher-PUFA-wins). The US Domino's guide is not used., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Trinidad and Tobago seed oil free?
No. Our research indicates Domino's Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Domino's Trinidad (dominos.tt) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings, breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, pan and garlic-oil seasoning, breaded boneless chicken and the ranch, blue cheese and garlic dips, scored as vegetable_oil_unspecified (p 0.58, higher-PUFA-wins). The US Domino's guide is not used., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Trinidad and Tobago?
16oz. Bottle JUSE Apple is the lowest-PUFA item we analyzed at Domino's Trinidad and Tobago, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Trinidad and Tobago?
14" Hand-tossed Spicy Chicken Bacon Ranch is the highest-PUFA item we analyzed at Domino's Trinidad and Tobago, at an estimated 19.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's Trinidad and Tobago lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.