Debonairs Pizza Botswana Seed Oil Report Card
Based on our menu research, Debonairs Pizza Botswana cooks with: not disclosed: Debonairs Pizza Botswana publishes no oil, ingredient or nutrition statement (app.debonairspizza.co.bw ordering app and item detail checked 2026-10-09; the South African nutritional guide names no country but South Africa and is not used). Pizzas are oven-baked; fat is mostly cheese, cream-cheese filling and meats plus undisclosed vegetable oil in the dough and sauces; wings, nuggets and chicken shots scored as an unspecified vegetable frying oil (vegetable_oil_unspecified), calibrated to the Debonairs Pizza NG estimate levels.. Across the 116 menu items we analyzed, it averages 8.4g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Debonairs Pizza Botswana
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Tikka Chicken Pizzawrap + Still Water, 4.5g total
| Item | PUFA |
|---|---|
| 300ml Can | 0.0g |
| 500ml Buddy | 0.0g |
| 1L Softdrink | 0.0g |
| 1.5L Softdrink | 0.0g |
| 2L Softdrink | 0.0g |
Build your Debonairs Pizza Botswana order
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Build my orderWhat to Avoid at Debonairs Pizza Botswana
| Item | PUFA |
|---|---|
| On The Triple | 33.0g |
| Deluxe On The Double | 26.0g |
| Triple Decker Topped Chicken | 22.0g |
| Triple Decker Topped Meaty | 22.0g |
| Clazzics On The Double | 22.0g |
Around the world: Debonairs Pizza
Tikka Chicken (Large) has 6.4g of PUFA in Mozambique but 13.0g in Botswana. Same chain.
We have Debonairs Pizza in 6 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Club (Large) | Something Meaty (Large) | Tikka Chicken (Large) | Death by Chocolate | Chicken & Mushroom (Large) | Full Chicken Wings (6 Wings) |
|---|---|---|---|---|---|---|---|
| Botswana (this page) | Not disclosed | 13.0g | 13.0g | 13.0g | 10.0g | 11.0g | 10.5g |
| Mauritius | Not disclosed | n/a | n/a | n/a | n/a | n/a | 11.0g |
| Mozambique | Not disclosed | 9.6g | 9.6g | 6.4g | 12.8g | 8.5g | n/a |
| Namibia | Not disclosed | n/a | n/a | n/a | n/a | n/a | 10.5g |
| Nigeria | Not disclosed | 11.0g | 11.0g | 11.0g | n/a | 11.0g | n/a |
| South Africa | Not disclosed | n/a | n/a | n/a | 12.8g | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Debonairs Pizza Botswana item, ranked
All 116 items we have for Debonairs Pizza Botswana, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Still Water | 0.0g |
| Sparkling Water | 0.0g |
| 300ml Can | 0.0g |
| 500ml Buddy | 0.0g |
| 250ml Tru Fruit Juice | 0.0g |
| 500ml Iced Tea | 0.0g |
| 1L Softdrink | 0.0g |
| 1.5L Softdrink | 0.0g |
| 2L Softdrink | 0.0g |
| Tizers | 0.0g |
| Powerade | 0.0g |
| Monster Regular | 0.0g |
| 600ml Pepsi | 0.0g |
| 2L Pepsi | 0.0g |
| 300ml Pepsi | 0.0g |
| Reboost Energy | 0.0g |
| Super C | 0.0g |
| Crushed Chilli in a Tub (30g) | 0.3g |
| Full Chicken Wings (2 Wings) | 3.5g |
| Classic Margherita (Small) | 4.0g |
| Spicy Chicken (Small) | 4.5g |
| BBQ Chicken (Small) | 4.5g |
| Debonairs Chicken (Small) | 4.5g |
| BBQ Macon (Small) | 4.5g |
| BBQ Beef (Small) | 4.5g |
| Chicken & Spicy Pine (Small) | 4.5g |
| Russian (Small) | 4.5g |
| Tikka Chicken Pizzawrap | 4.5g |
| Summer Chicken Wrap | 4.5g |
| Debonairs Chicken Pizzawrap | 4.5g |
| BBQ Macon Pizzawrap | 4.5g |
| Chicken & Mushroom (Small) | 5.0g |
| Mexican Fiesta (Small) | 5.0g |
| Sweet Chilli Chicken (Small) | 5.0g |
| BBQ Chicken & Mushroom (Small) | 5.0g |
| Sweet & Sour Chicken (Small) | 5.0g |
| Original Veggie (Small) | 5.0g |
| Hawaiian (Small) | 5.0g |
| Cocktail Cheese Grillers | 5.0g |
| 3 Full Chicken Wings | 5.3g |
| Creamy Beef & Jalapeno Pizzawrap | 5.5g |
| Cheezy Chicken & Mushroom (Small) | 6.0g |
| Cheezy Beef & Onion (Small) | 6.0g |
| Something Meaty (Small) | 6.0g |
| Club (Small) | 6.0g |
| Tikka Chicken (Small) | 6.0g |
| Classic Margherita (Medium) | 6.5g |
| Spicy Chicken (Medium) | 7.0g |
| BBQ Chicken (Medium) | 7.0g |
| Debonairs Chicken (Medium) | 7.0g |
| BBQ Macon (Medium) | 7.0g |
| BBQ Beef (Medium) | 7.0g |
| Chicken & Spicy Pine (Medium) | 7.0g |
| Russian (Medium) | 7.0g |
| Full Chicken Wings (4 Wings) | 7.0g |
| Chicken & Mushroom (Medium) | 8.0g |
| Mexican Fiesta (Medium) | 8.0g |
| Sweet Chilli Chicken (Medium) | 8.0g |
| BBQ Chicken & Mushroom (Medium) | 8.0g |
| Sweet & Sour Chicken (Medium) | 8.0g |
| Original Veggie (Medium) | 8.0g |
| Hawaiian (Medium) | 8.0g |
| Chicken Nuggets | 8.0g |
| Cocktail Chicken Cheese Grillers | 8.0g |
| Half & Half Medium Pizza | 8.5g |
| Classic Margherita (Large) | 9.0g |
| Meat Triple-Decker (Small) | 9.0g |
| Creamy Chicken Triple-Decker (Small) | 9.0g |
| Sweet Chilli Chicken Triple-Decker (Small) | 9.0g |
| Veggie Triple-Decker (Small) | 9.0g |
| Cheezy Chicken & Mushroom (Medium) | 9.5g |
| Cheezy Beef & Onion (Medium) | 9.5g |
| Something Meaty (Medium) | 9.5g |
| Club (Medium) | 9.5g |
| Tikka Chicken (Medium) | 9.5g |
| Spicy Chicken (Large) | 10.0g |
| BBQ Chicken (Large) | 10.0g |
| Debonairs Chicken (Large) | 10.0g |
| BBQ Macon (Large) | 10.0g |
| BBQ Beef (Large) | 10.0g |
| Chicken & Spicy Pine (Large) | 10.0g |
| Russian (Large) | 10.0g |
| Small Cram-Decker Meaty | 10.0g |
| Small Cram-Decker Chicken | 10.0g |
| 15 Chicken Shots | 10.0g |
| Death by Chocolate | 10.0g |
| Full Chicken Wings (6 Wings) | 10.5g |
| Chicken & Mushroom (Large) | 11.0g |
| Mexican Fiesta (Large) | 11.0g |
| Sweet Chilli Chicken (Large) | 11.0g |
| BBQ Chicken & Mushroom (Large) | 11.0g |
| Sweet & Sour Chicken (Large) | 11.0g |
| Original Veggie (Large) | 11.0g |
| Hawaiian (Large) | 11.0g |
| Half & Half Large Pizza | 12.0g |
| Cheezy Chicken & Mushroom (Large) | 13.0g |
| Cheezy Beef & Onion (Large) | 13.0g |
| Something Meaty (Large) | 13.0g |
| Club (Large) | 13.0g |
| Tikka Chicken (Large) | 13.0g |
| Creamy Chicken Cram Crust | 16.0g |
| Pepperoni Cram Crown Crust | 16.0g |
| Meat Triple-Decker (Large) | 18.0g |
| Creamy Chicken Triple-Decker (Large) | 18.0g |
| Sweet Chilli Chicken Triple-Decker (Large) | 18.0g |
| Veggie Triple-Decker (Large) | 18.0g |
| Half & Half Triple-Decker | 18.0g |
| Meat Cram-Decker | 20.0g |
| Chicken Cram-Decker | 20.0g |
| Real Deal On The Double | 20.0g |
| Half & Half Cram-Decker | 20.0g |
| Triple Decker Topped Chicken | 22.0g |
| Triple Decker Topped Meaty | 22.0g |
| Clazzics On The Double | 22.0g |
| Deluxe On The Double | 26.0g |
| On The Triple | 33.0g |
Frequently asked
Does Debonairs Pizza Botswana use seed oils?
Based on our menu research, Debonairs Pizza Botswana cooks with: not disclosed: Debonairs Pizza Botswana publishes no oil, ingredient or nutrition statement (app.debonairspizza.co.bw ordering app and item detail checked 2026-10-09; the South African nutritional guide names no country but South Africa and is not used). Pizzas are oven-baked; fat is mostly cheese, cream-cheese filling and meats plus undisclosed vegetable oil in the dough and sauces; wings, nuggets and chicken shots scored as an unspecified vegetable frying oil (vegetable_oil_unspecified), calibrated to the Debonairs Pizza NG estimate levels.. Across the 116 menu items we analyzed, it averages 8.4g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Debonairs Pizza Botswana cook with?
Our research indicates: not disclosed: Debonairs Pizza Botswana publishes no oil, ingredient or nutrition statement (app.debonairspizza.co.bw ordering app and item detail checked 2026-10-09; the South African nutritional guide names no country but South Africa and is not used). Pizzas are oven-baked; fat is mostly cheese, cream-cheese filling and meats plus undisclosed vegetable oil in the dough and sauces; wings, nuggets and chicken shots scored as an unspecified vegetable frying oil (vegetable_oil_unspecified), calibrated to the Debonairs Pizza NG estimate levels.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Debonairs Pizza Botswana use beef tallow?
No. Our research indicates Debonairs Pizza Botswana cooks with not disclosed: Debonairs Pizza Botswana publishes no oil, ingredient or nutrition statement (app.debonairspizza.co.bw ordering app and item detail checked 2026-10-09; the South African nutritional guide names no country but South Africa and is not used). Pizzas are oven-baked; fat is mostly cheese, cream-cheese filling and meats plus undisclosed vegetable oil in the dough and sauces; wings, nuggets and chicken shots scored as an unspecified vegetable frying oil (vegetable_oil_unspecified), calibrated to the Debonairs Pizza NG estimate levels., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Debonairs Pizza Botswana seed oil free?
No. Our research indicates Debonairs Pizza Botswana cooks with not disclosed: Debonairs Pizza Botswana publishes no oil, ingredient or nutrition statement (app.debonairspizza.co.bw ordering app and item detail checked 2026-10-09; the South African nutritional guide names no country but South Africa and is not used). Pizzas are oven-baked; fat is mostly cheese, cream-cheese filling and meats plus undisclosed vegetable oil in the dough and sauces; wings, nuggets and chicken shots scored as an unspecified vegetable frying oil (vegetable_oil_unspecified), calibrated to the Debonairs Pizza NG estimate levels., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Debonairs Pizza Botswana?
300ml Can is the lowest-PUFA item we analyzed at Debonairs Pizza Botswana, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Debonairs Pizza Botswana?
On The Triple is the highest-PUFA item we analyzed at Debonairs Pizza Botswana, at an estimated 33.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Debonairs Pizza Botswana lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.