Grocery guides, Ireland · Dairy · Updated October 10, 2026

Seed oil free dairy products in Ireland: 402 products ranked by PUFA per serving

Yogurt, cheese, cream, desserts and dairy-free versions of them. We sorted every one we hold for Ireland by grams of polyunsaturated fat per serving, lowest first, so the cleanest thing on the shelf is at the top of the table.

How we judged this

Every number on this page is polyunsaturated fat in grams for one serving, PUFA for short. That is the fat seed oils are made of, so it is the closest thing to a measure of how much seed oil a packaged food carries. The product data comes from Open Food Facts.

Each row says where its number came from. From the label means the product's own nutrition data gives it, or shows so little fat that the answer can only be zero. Estimated means the label does not print polyunsaturated fat, so we worked it out from the label's total fat and the fats named in the ingredient list, and never more than total fat minus saturated fat. Estimates lean high on purpose. Of the 402 products in this aisle, 178 are from the label and 224 are estimated.

The verdict column is the number and nothing else: Low under 1 gram, Moderate 1 to 3 grams, High over 3 grams. Of the 402 products here, 292 come in Low, 59 Moderate and 51 High.

The serving is whatever the label says, and labels do not agree, so read the serving column next to the number before you compare two rows. A serving under 3 grams is not ranked. The full method is on our methodology page.

The 250 lowest, out of 402 products in this aisle

Tap a column heading to re-sort the table.

Product	Serving	PUFA per serving	Source	Verdict
Actimel multifruit	100g	0.0 g	From the label	Low
Activia Confiture	120.0g	0.0 g	From the label	Low
Albert heijn Cottage cheese	15.0g	0.0 g	From the label	Low
Alcafe Latte frothy & cream	1 serving (19.5 g)	0.0 g	Estimated	Low
Aldi Brooklea Protein Yoghurt	1 Pot (200 g)	0.0 g	From the label	Low
Aldi Strawberry Greek style yogurt	100 g	0.0 g	From the label	Low
Aldi/Actileaf Coconut Milk	1 portion (180 ml)	0.0 g	Estimated	Low
Allmax Pumpkin Pie Whey Protein	1 cuillere (30 g)	0.0 g	From the label	Low
amazon fresh Cream Cheese	2 tbsp (30 g)	0.0 g	Estimated	Low
Athletic Performance Whey Ultimate ISO	30.0g	0.0 g	From the label	Low
Avonmore Fat free superk milk	100 g	0.0 g	From the label	Low
Avonmore slimline milk	100 g	0.0 g	From the label	Low
Balance fit protein Vanilla yogurt	125.0g	0.0 g	From the label	Low
Bettergoods Cold brew coffee	100 g	0.0 g	From the label	Low
Borden 6317505024	1 portion (240 ml)	0.0 g	From the label	Low
Brooklea Fat Free Natural Greek Style Yogurt	125g	0.0 g	From the label	Low
Brooklea Greek 0% Fat Authentic Greek Yogurt	100.0g	0.0 g	From the label	Low
Brooklea Greek 0% Fat Authentic Yogurt with Raspberry	150g	0.0 g	From the label	Low
Brooklea Greek 0% Fat Authentic Yogurt with Vanilla	150g	0.0 g	From the label	Low
Brooklea Greek Authentic Yogurt with Honey	1 pot (150g)	0.0 g	From the label	Low
Brooklea Greek Authentic Yogurt with Raspberry	1 serving (150 g)	0.0 g	From the label	Low
Brooklea Strawberry protein yoghurt	1 pouch (200 g)	0.0 g	From the label	Low
Canadian protein Protein powder whey isolate	1 scoop (30 g)	0.0 g	From the label	Low
CanadianProtein Whey isolate protein premium - Canada	1 scoop (33 g)	0.0 g	From the label	Low
Cheasy Yogurt vanilje	50.0g	0.0 g	From the label	Low
clonakility Irish yogurts Spoonable kefir with strawberry	100 g	0.0 g	From the label	Low
clonakilty irish yoghurts Apricot & Nectarine	125g	0.0 g	From the label	Low
Clonakilty Irish Yogurts Greek Style Natural Live Yogurt	1 portion (100 g)	0.0 g	From the label	Low
Clonbawn Butter milk	100 g	0.0 g	From the label	Low
Clonbawn Irish Skimmed Milk	100 g	0.0 g	From the label	Low
Collective Fitness Whey Protien, Cookies & Cream	1 scoop (30 g)	0.0 g	From the label	Low
Core Nutritionals Frosted Cinnamon Bun ISO Ultra-Pure Whey	1 scoop (28 g)	0.0 g	From the label	Low
Cowbelle Protein strawberry flavour milkshake	330 g	0.0 g	From the label	Low
Cultured Dairy Co. 0% Fat Greek Style Natural Live Yogurt	100 g	0.0 g	From the label	Low
Dairy Farm Hazelnut Waffle Cone Ice cream	1 oz (28 g)	0.0 g	Estimated	Low
Dairy Manor British Skimmed Milk	1 serving (200 g)	0.0 g	From the label	Low
Danone Light and free	120.0g	0.0 g	From the label	Low
Danone Skyr	140.0g	0.0 g	From the label	Low
Danone Skyr a boire	270.0g	0.0 g	From the label	Low
Delta Yogurt greco caffe	150.0g	0.0 g	From the label	Low
Diesel New Zealand Whey Isolate	30.0g	0.0 g	From the label	Low
Dolci Decori Gelatina	100 g	0.0 g	From the label	Low
Dr. Oetker cream strengthener	100 g	0.0 g	From the label	Low
Driftwood Fat free chocolate milk	1 bot (236 ml)	0.0 g	From the label	Low
Duneen Greek style 0% fat natural Irish yogurt	125 g	0.0 g	From the label	Low
Duneen Protein Kefir Strawberry	100 g	0.0 g	From the label	Low
DUNKIN' COLD BREW CONCENTRATED COFFEE	1 6 fl oz (180 ml)	0.0 g	From the label	Low
Dunnes Stores Balsamic Onion Extra Mature Cheddar	100 g	0.0 g	Estimated	Low
Dunnes Stores Greek Yogurt 0% fat	100 g	0.0 g	From the label	Low
Dunnes Stores Rasberry 0% fat yogurt	100 g	0.0 g	From the label	Low
Dunnes Stores Sicilian Lemon Sorbet	100 g	0.0 g	From the label	Low
Dunnes Stores Simply Better Greek Yogurt	1.0 serving (125.0 g)	0.0 g	From the label	Low
Dunnes Stores Skimmed Milk	100 g	0.0 g	From the label	Low
Eiyolab Whey	30.0g	0.0 g	From the label	Low
elite Skyr Bourbon Vanille	100g	0.0 g	From the label	Low
Elle & Vire Lait ecreme sterilise UHT - Longue conservation	200 ml	0.0 g	From the label	Low
Everyday Essentials Fat Free Natural Yogurt	125g	0.0 g	From the label	Low
FAGE Total 0%	1 portion (100 g)	0.0 g	From the label	Low
FAGE Total 0% Fat	100 g	0.0 g	From the label	Low
Fage yoghurt	1 container (150 g)	0.0 g	From the label	Low
Farm Milk Twarog chudy	250.0g	0.0 g	From the label	Low
frontier foids Coconut milk	100 ml	0.0 g	Estimated	Low
Glenilen Farm Passion Fruit with Kefir	100g	0.0 g	From the label	Low
Glenisk 0% Fat Strained Protein Yogurt Natural	100 g	0.0 g	From the label	Low
Glenisk Blueberry organic protein yogurt	100 g	0.0 g	From the label	Low
Glenisk High Protein Cold Brew Yogurt	1 portion (100 g)	0.0 g	From the label	Low
glenisk High Protein Lactose Free Natural Strained Irish	100 g	0.0 g	From the label	Low
glenisk High Protein Natural Lactose Free Strained Irish	100 g	0.0 g	From the label	Low
Glenisk Irish protein 0% fat vanilla yogurt	100 g	0.0 g	From the label	Low
Glenisk Irish protein yogurt	100 g	0.0 g	From the label	Low
Glenisk Irish steained protein yogurt natural	100 g	0.0 g	From the label	Low
Glenisk Organic 0% Fat Strained Protein Yogurt	1 portion (100 g)	0.0 g	From the label	Low
Glenisk Organic Protein Yogurt	100 g	0.0 g	From the label	Low
Glenisk Protein yogurt	100 g	0.0 g	From the label	Low
Glenisk Protein yogurt - Mixed Berries	150 g	0.0 g	From the label	Low
glenisk Strained Irish Live Yogurt	100 g	0.0 g	From the label	Low
Glenisk Yogurt (raspberry)	150g	0.0 g	From the label	Low
Graham's SKYR Raspberry Icelandic style yogurt	100 g	0.0 g	From the label	Low
Grass fed whey - Agn Roots	2 scoops (29 g)	0.0 g	From the label	Low
Irish Yoghurts Clonakility Spoonable kefir	100g	0.0 g	From the label	Low
Irish yoghurts high protein vanilla live yoghurt	100 g	0.0 g	From the label	Low
Irish Yogurts 2% Fat Greek Style Live Yogurt with	50 g	0.0 g	From the label	Low
Irish Yogurts Clonakilty 0% fat greek style live yogurt	125g	0.0 g	From the label	Low
Irish Yogurts Clonakilty Greek Style Natural Live Yogurt	100 g	0.0 g	From the label	Low
IRISH YOGURTS CLONAKILTY KEFIR with Summer Berries	100g	0.0 g	From the label	Low
Irish Yogurts Clonakilty Spoonable Kefir Natural	100 g	0.0 g	From the label	Low
irish yogurts Mango and Passion Fruit yogurt fat free	100 g	0.0 g	From the label	Low
Isey Baked Apples Skyr	170 g	0.0 g	From the label	Low
isey skyr strawberry	100 g	0.0 g	From the label	Low
Isey Skyr Vanilla Skyr	170 g	0.0 g	From the label	Low
ISO Whey Protein Cfm Protein	100 g	0.0 g	From the label	Low
Ja. Rewe Reine Buttermilch	100 g	0.0 g	From the label	Low
Jumbo Yoghurt griekse stijl 0,01 vet	100.0g	0.0 g	From the label	Low
K-Classic Gelatine	100 g	0.0 g	From the label	Low
Karma Kefir	100 g	0.0 g	From the label	Low
Kaufland sofortgelatine	100 g	0.0 g	From the label	Low
koko No Sugar Milk	1 serving (100 ml)	0.0 g	Estimated	Low
Kri Kri Greek Yoghurt High Protein	190 g	0.0 g	From the label	Low
Kri Kri Greek Yogurt High Protein Caramel & Pear	190 g	0.0 g	From the label	Low
Kri Kri High protein Greek Yoghurt - Strawberry	190 g	0.0 g	From the label	Low
Lait 2 Vaches Skyr	120.0g	0.0 g	From the label	Low
Liberte Greek style yoghurt on a layer of mango	100 g	0.0 g	From the label	Low
Liberte Yoghurt, Natural 0%	100 g	0.0 g	From the label	Low
Lidl Milk bottles	1 serving (25 g)	0.0 g	From the label	Low
Lidl Skimmed milk	100 g	0.0 g	From the label	Low
Lidl SKYR	100 g	0.0 g	From the label	Low
Light & Free Light &free	100 g	0.0 g	From the label	Low
Light free Yaourt 0%	125.0g	0.0 g	From the label	Low
Little Dragon Whey Protein	1 portion (100 ml)	0.0 g	From the label	Low
Live fresh Skyr	250.0g	0.0 g	From the label	Low
M Classic Skyr Myrtilles	150.0g	0.0 g	From the label	Low
M&S 0% fat greek yoghurt	100.0g	0.0 g	From the label	Low
M&S Food Collection Authentic Greek Yogurt with a Cherry	1 portion (150 g)	0.0 g	From the label	Low
Marks & Spencer Kefir Protein black cherry	100 g	0.0 g	From the label	Low
Mein Q Fitness Joghurt	100 g	0.0 g	From the label	Low
Meran Yogurt magro	125.0g	0.0 g	From the label	Low
Migros Skyr	170.0g	0.0 g	From the label	Low
Milbona 0% Fat Natural Irish Yoghurt	1 portion (100 g)	0.0 g	From the label	Low
Milbona Authentic Greek Natural Yogurt 0% Fat	1 portion (100 g)	0.0 g	From the label	Low
Milbona Creamy Greek Style Honey Yogurt	112.5 g	0.0 g	From the label	Low
Milbona Greek Style 0% Fat Yoghurt (Strawberry)	1 Pot (125 g)	0.0 g	From the label	Low
Milbona Greek Style Yogurt	100 g	0.0 g	From the label	Low
Milbona High protein quark	180.0g	0.0 g	From the label	Low
Milbona High Protein Strawberry Yogurt	200 g	0.0 g	From the label	Low
Milbona Icelandic Style Strawberry Skyr	0.333 pot (150 g)	0.0 g	From the label	Low
Milbona Light Greek yoghurt lemon	100 g	0.0 g	From the label	Low
Milbona RASPBERRY IRISH YOGURT	100 g	0.0 g	From the label	Low
Milbona Raspberry Irish Yogurts	100 g	0.0 g	From the label	Low
Milbona Skyr	100 g	0.0 g	From the label	Low
Milbona Skyr strawberry	100.0g	0.0 g	From the label	Low
Milbona Vanilla Irish Yogurt	100 g	0.0 g	From the label	Low
Miwadi No Added Sugar Summer Fruits	100 g	0.0 g	From the label	Low
MS Greek yogurt	100.0g	0.0 g	From the label	Low
Mundella Natural yogurt	250.0g	0.0 g	From the label	Low
NeoMuscle Whey Protein	30 g	0.0 g	Estimated	Low
Nestle LINDAHLS KVARG STRACCIATELLA	100 g	0.0 g	Estimated	Low
Nestle LINDAHLS KVARG VANILLA FLAVOURED	1.0 pot (150.0 g)	0.0 g	From the label	Low
Nutrimuscle Whey Native Isolate	40.0g	0.0 g	From the label	Low
Nutrimuscle WHEY NATIVE ISOLATE VANILLE	40.0g	0.0 g	From the label	Low
NutritionX Whey Protein Shot	100 ml	0.0 g	From the label	Low
NZPROTEIN Whey isolate cookies n cream	1 portion (31.25 g)	0.0 g	From the label	Low
Olimp Pure whey isolat 95	100.0g	0.0 g	From the label	Low
Perfect Sports Diesel New Zealand Whey Protein	1 scoop (35 g)	0.0 g	Estimated	Low
Perform clear whey isolate	25 g	0.0 g	From the label	Low
Perform Clear Whey Isolate Strawberry Lemonade	1 scoop (25 g)	0.0 g	From the label	Low
Picard Sorbet abricot	50.0g	0.0 g	From the label	Low
Prime ice pop can	100 ml (100 ml)	0.0 g	From the label	Low
Rigoni di Asiago Fior di frutta Bitterorange	100 g	0.0 g	From the label	Low
RUF Budinca Puddingcreme	100 g	0.0 g	From the label	Low
RUF Sofort Gelatine	100 g	0.0 g	From the label	Low
Rule 1 Clear Whey Isolate	25.5 g	0.0 g	From the label	Low
RYZE Mushroom Coffee	6g	0.0 g	Estimated	Low
Shamrock pudding rice	100 g	0.0 g	Estimated	Low
SPAR Natur*pur Bio-Skyr Vanille	1 serving (100 g)	0.0 g	From the label	Low
SportRx Premium whey protein isolate and collagen peptide	300 ml	0.0 g	From the label	Low
Stater Bros Greek Nonfat Yogurt	170.0g	0.0 g	From the label	Low
Supervalu Buttermilk	100 g	0.0 g	From the label	Low
Swiig whey protein	30g	0.0 g	From the label	Low
Talenti Summer Strawberry Dairy-Free Sorbetto	0.667 cup (135.0 g)	0.0 g	From the label	Low
Tassimo Cadbury Hot Chocolate	215ml	0.0 g	Estimated	Low
Tesco 0 fat Greek style yogurt	100 g	0.0 g	From the label	Low
Tesco Fat Free 4 Raspberry Yogurts	100 g	0.0 g	From the label	Low
Tesco Fat free 4 strawberry yogurts	100 g	0.0 g	From the label	Low
Tesco Fat Free Cottage Cheese	1 portion (100 g)	0.0 g	From the label	Low
TESCO finest 0% Fat Greek Yogurt	1 serving (100 g)	0.0 g	From the label	Low
Tesco Finest Sumatra Mandheling Coffee	100 g	0.0 g	From the label	Low
Tesco Greek style yogurt	100 g	0.0 g	From the label	Low
Tesco High Protein Blueberry Yogurt	1 pot (207 g)	0.0 g	From the label	Low
Tesco High protein yogurt	1 pot (209 g)	0.0 g	From the label	Low
Tesco Natural Yogurt 0% FAT	100 g	0.0 g	From the label	Low
Tesco Peach Yogurt	100 g	0.0 g	From the label	Low
Tesco Protein Mango & Passion Fruit Yogurt	200 g	0.0 g	From the label	Low
Tesco Protein Yogurt, mango & passion fruit	100 g	0.0 g	From the label	Low
Tesco Salted caramel High protein Yogurt	200 g	0.0 g	From the label	Low
Tesco Strawberry protein yogurt	200 g	0.0 g	From the label	Low
Verde campo Natural whey	250.0g	0.0 g	From the label	Low
Vidafuel Wellness Protein Collagen + Whey citrus Burst	1 portion (2 fl oz)	0.0 g	From the label	Low
Volg Skyr	100.0g	0.0 g	From the label	Low
Whey Protein Shot - PowerFood One	1 portion (60 ml)	0.0 g	From the label	Low
Wild Society Rocket pop clear whey isolate	1 scoop (28 g)	0.0 g	From the label	Low
Woolworth Fat free vanilla yogurt	150.0g	0.0 g	From the label	Low
Yabon Brasse facon skyr	120.0g	0.0 g	From the label	Low
Yoplait Calin extra 0%	150.0g	0.0 g	From the label	Low
Yoplait Greek style Mango & Papaya 0% Fat	100 g	0.0 g	From the label	Low
Yoplait Peach yougurt	100 g	0.0 g	From the label	Low
Yoplait Pineapple Fat Free Yogurt	100 g	0.0 g	From the label	Low
Yoplait SKYR Skyr nature 0%	100 g	0.0 g	From the label	Low
Yoplait Yogurt	100 g	0.0 g	From the label	Low
A Vaca que ri Original	17,5 g	0.1 g	Estimated	Low
Aldi Grated Cheddar	30 g	0.1 g	Estimated	Low
bettergoods Plant-Based Mozzarella Shredded Dairy-Free	28g	0.1 g	Estimated	Low
Biomel Love Your Gut	125g	0.1 g	Estimated	Low
Centra Raspberry Ripple ICE CREAM 568ML	1 Slice (52 g)	0.1 g	Estimated	Low
Emporium Cheese Triangles	17 g	0.1 g	Estimated	Low
Gianni's Jiggly pops	64 g	0.1 g	Estimated	Low
Giannis Mini Cones	18g	0.1 g	Estimated	Low
Great Value Cheddar Dairy-free Cheese	0.25 cup (28 g)	0.1 g	Estimated	Low
Hazelbrook Farm Vanilla Flavour Ice Cream	100 g	0.1 g	Estimated	Low
HB Icecream	58 g	0.1 g	Estimated	Low
Lidl Raspberry ripple ice cream	100 g	0.1 g	Estimated	Low
Musclesport Lean whey	35g	0.1 g	Estimated	Low
Rudd's Plant Based White Pudding	99 g	0.1 g	Estimated	Low
rudd-s Plant Based Black Pudding	99 g	0.1 g	Estimated	Low
Schogetten Skyr	5.56g	0.1 g	Estimated	Low
Supervalu Vanilla ice cream 2L	100g	0.1 g	Estimated	Low
Supplementler Whey Protein	30.0g	0.1 g	Estimated	Low
Tesco Mature Red Cheddar	30 g	0.1 g	From the label	Low
Tesco Thick & Creamy Roasted Hazelnut Yogurt	1 oz (28 g)	0.1 g	Estimated	Low
Violife 100% vegan original flavour slices	20g	0.1 g	Estimated	Low
Aldi Evaporated milk	50 g	0.2 g	Estimated	Low
Ambrosia Custard Pot Low Fat 150g	1 serving (100 g)	0.2 g	Estimated	Low
Amoy Light coconut milk	1 serving (100 g)	0.2 g	Estimated	Low
Cadbury Creamy Chocolate Caramel Flavour Milkshake	1 portion (100 g)	0.2 g	Estimated	Low
Dunnes Stores Cheese triangles	17.5g	0.2 g	Estimated	Low
Dunnes Stores Easy singles	20 g	0.2 g	Estimated	Low
Dunnes Stores High Protein Orange Yogurt	100 g	0.2 g	Estimated	Low
Gelatelli Coconut ice cream	100 g	0.2 g	Estimated	Low
Gelatelli Lidl Minis classic ice cream	13 g	0.2 g	Estimated	Low
Gianni's Chocolate Chip Cookie Ice Cream Sandwiches	36 g	0.2 g	Estimated	Low
Gianni's High Protein Chocolate Brownie Ice Cream	100.0g	0.2 g	Estimated	Low
Giannis Bubblegum Ice cream lollies	100 g	0.2 g	Estimated	Low
Hearty Food Co Yorkshire Puddings	15g	0.2 g	Estimated	Low
Kirkland Signature Rosemary Parmesan Cheese Loaf	0.056 loaf (50 g)	0.2 g	Estimated	Low
Lidl Honey comb ice cream	100 ml	0.2 g	Estimated	Low
Lidl Rhubarb And Custard Drops	100 g	0.2 g	Estimated	Low
Limited Edition Camembert spread original	1 tbsp (14 g)	0.2 g	Estimated	Low
Optimum Nutrition 100% Whey Protein Vanilla Ice Cream	31g	0.2 g	Estimated	Low
simple truth organic COCONUT MILK	1 portion (65 ml)	0.2 g	Estimated	Low
Specially Selected Black & White Puddings	30g	0.2 g	Estimated	Low
Tesco Cauliflower Cheese	100 g	0.2 g	Estimated	Low
Tesco Coconut Cream	40 ml	0.2 g	Estimated	Low
The Coconut Collab Fermented Coconut Yoghurt Alternative	100 g	0.2 g	Estimated	Low
The laughing cow Creamy spreadable cheese	1 portion (16.7 g)	0.2 g	Estimated	Low
Valley Spire - Lidl Cheese Triangles	1 Triangle (16.7 g)	0.2 g	Estimated	Low
Woolworths Medium Fat Cream Cheese	30 g	0.2 g	From the label	Low
Aldi Coconut milk	0.25 can (100 g)	0.3 g	Estimated	Low
Amoy Rich & creamy coconut milk	100 g	0.3 g	Estimated	Low
Deluxe Irish Black Pudding Traditional Style	30g	0.3 g	Estimated	Low
Dunnes stores orange curd yogurt	100 g	0.3 g	Estimated	Low
DUNNES STORES READY TO SERVE CUSTARD Thick and cre	100 g	0.3 g	Estimated	Low
Magnum Almond	1 oz (28 g)	0.3 g	Estimated	Low
Mamma Chia Vanilla Bean Chia Pudding Mix	1 serving (49 g)	0.3 g	Estimated	Low
Oatly Sweet & Creamy Oatmilk Creamer	1 serving (15 ml)	0.3 g	Estimated	Low
Rachel's Organic Organic Greek Style Coconut Bio Live Yogurt	150 g	0.3 g	Estimated	Low
Supervalu- Custard	100 g	0.3 g	Estimated	Low
Tesco Bourbon Creams	14 g	0.3 g	Estimated	Low
Tesco Custard Creams	12g	0.3 g	Estimated	Low
walls Feast original	90 ml	0.3 g	Estimated	Low
Aero Neapolitan Ice Cream Melts	12 pieces (24 g)	0.4 g	Estimated	Low
Choco Bistro Schoko Butterkeks Vollmilch	28 g	0.4 g	Estimated	Low

The 15 highest in this aisle

The other end of the same list, for when you want to know what to put back.

Product	Serving	PUFA per serving	Source	Verdict
Viand Cheese & spring onion	195g	26.0 g	Estimated	High
Tayto Cheese and Onion	100 g	23.3 g	Estimated	High
Tayto Cheddar cheese & spring onion	100 g	23.1 g	Estimated	High
Tayto Hunky Dorys Crinkle Cut Cheddar Cheese & Spring Onion	100 g	23.1 g	Estimated	High
M&S greek feta salad	325.0g	21.4 g	Estimated	High
Tayto Cheese & Onion	100 g	21.1 g	Estimated	High
O Donnell Mature Cheese and Red Onion	1 portion (100 g)	20.6 g	Estimated	High
Tayto Mature Irish cheddar cheese & spring onion	100 g	19.9 g	Estimated	High
Chef Salad cream	100 g	18.4 g	Estimated	High
Deltas Cool Cajun Cheese and Tomato Flavour Corn Snacks	100 g	15.6 g	Estimated	High
Snaktastic Cheese & Onion	100 g	14.6 g	Estimated	High
Bolands Custard Creams	100 g	11.6 g	Estimated	High
Walkers Max strong Jalapeno & cheese	50 g	11.2 g	Estimated	High
Boland's Raspberry Creams	100 g	11.0 g	Estimated	High
Kelkin Yogurt flavoured rice cakes	100 g	10.0 g	Estimated	High

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Product data: Open Food Facts, Open Database License.

Seed oil free dairy products in Ireland: 402 products ranked by PUFA per serving

How we judged this

The 250 lowest, out of 402 products in this aisle

The 15 highest in this aisle

Other aisles