Grocery guides, Ireland · Snacks · Updated October 10, 2026

Seed oil free snacks in Ireland: 788 products ranked by PUFA per serving

Crisps, crackers, bars, sweets and the rest of the snack shelf. We sorted every one we hold for Ireland by grams of polyunsaturated fat per serving, lowest first, so the cleanest thing on the shelf is at the top of the table.

How we judged this

Every number on this page is polyunsaturated fat in grams for one serving, PUFA for short. That is the fat seed oils are made of, so it is the closest thing to a measure of how much seed oil a packaged food carries. The product data comes from Open Food Facts.

Each row says where its number came from. From the label means the product's own nutrition data gives it, or shows so little fat that the answer can only be zero. Estimated means the label does not print polyunsaturated fat, so we worked it out from the label's total fat and the fats named in the ingredient list, and never more than total fat minus saturated fat. Estimates lean high on purpose. Of the 788 products in this aisle, 122 are from the label and 666 are estimated.

The verdict column is the number and nothing else: Low under 1 gram, Moderate 1 to 3 grams, High over 3 grams. Of the 788 products here, 330 come in Low, 211 Moderate and 247 High.

The serving is whatever the label says, and labels do not agree, so read the serving column next to the number before you compare two rows. A serving under 3 grams is not ranked. The full method is on our methodology page.

The 250 lowest, out of 788 products in this aisle

Tap a column heading to re-sort the table.

Product	Serving	PUFA per serving	Source	Verdict
4d Bonbon fruits	20.0g	0.0 g	From the label	Low
Airwaves 46 Piece Chewing Gum Pot	100 g	0.0 g	From the label	Low
Albanese Ghoulish gummies	9 pcs (32 g)	0.0 g	From the label	Low
Aldi Fruit Pastilles	15 g	0.0 g	From the label	Low
All Nutrition Erytrytol	100 g	0.0 g	From the label	Low
Ascania Fruit & Honey Drink - Lime & Bergamot	50 g	0.0 g	From the label	Low
Athlone Sweets Jelly Bean	100 g	0.0 g	From the label	Low
Barissimo Sugar Free Caramel Flavour Syrup	25 ml	0.0 g	From the label	Low
Barratt Fabourites Jelly Beans	100 g	0.0 g	From the label	Low
Barrett Fruit Pastilles	100 g	0.0 g	From the label	Low
Bettergoods Fruit Strips Variety Pack	1 strip (14 g)	0.0 g	From the label	Low
Biscotto Chewing-gum	100 g	0.0 g	From the label	Low
Candy Bites Gummy Yellow Belly Snakes	100 g	0.0 g	From the label	Low
Candy Can Sparkling Bubble Gum	1 portion (330 ml)	0.0 g	From the label	Low
Candy Factory Double duo dunker Cola & Strawberry	100 g	0.0 g	From the label	Low
Candy kittens gourmies blood orange + pomegranate	100 g	0.0 g	From the label	Low
Candy Realms meerkat mayhem	1 portion (100 g)	0.0 g	From the label	Low
Candy Realms Sour Dummies	1 portion (100 g)	0.0 g	From the label	Low
Centra 8 Meringue Nests	12.5 g	0.0 g	From the label	Low
Chiaki Mochi	10.0g	0.0 g	From the label	Low
Crafties BBQ	10g	0.0 g	From the label	Low
Crilly sweets Bon bons	25g	0.0 g	Estimated	Low
Crillys Sweets Jelly Beans	100 g	0.0 g	From the label	Low
Deluxe Meringue Nests	1 portion (13 g)	0.0 g	From the label	Low
Dominion 12 Strawberry Candy Canes	100 g	0.0 g	From the label	Low
Dominion Peppermint Candy Cane lolly	100 g	0.0 g	From the label	Low
Dominion Peppermint Candy Canes	100 g	0.0 g	From the label	Low
Dominion Strawberry Candy Cane	100 g	0.0 g	From the label	Low
Dominion Strawberry Flavour Reindeer Marshmallow Lolly	100 g	0.0 g	From the label	Low
Dominion Strawberry Flavour Santa Marshmallow Lolly	100 g	0.0 g	From the label	Low
Dried Mango - Thrive Market	4 pieces (38 g)	0.0 g	From the label	Low
Dunnes Fresh fruit	1 portion (100 g)	0.0 g	From the label	Low
Dunnes Stores Meringue nests	100 g	0.0 g	From the label	Low
Dunnes Stores Oven chips	100 g	0.0 g	Estimated	Low
E Leclerc Sharker bonbons 150gr	100.0g	0.0 g	From the label	Low
Ehrmann high protein chocolate flavour drink	330 ml	0.0 g	From the label	Low
Fast 800 Chocolate protein	300.0g	0.0 g	From the label	Low
Favorina Marshmallows	100 g	0.0 g	From the label	Low
Fellas Meyve Bar	40.0g	0.0 g	Estimated	Low
Flying Tiger Freeze Dried Apple Rings	50 g	0.0 g	From the label	Low
For Goodness Shakes Protein Chocolate Flavour	1 portion (250 ml)	0.0 g	From the label	Low
For Goodness Shakes Protein Salted Caramel Shake	1 bottle (250ml)	0.0 g	From the label	Low
Fox's Gacier mints	100 g	0.0 g	From the label	Low
FRITT Chewy Candy	11.7 g	0.0 g	Estimated	Low
Genisk White chocolate Raspberry High Protein Yohgurt	1 portion (195 g)	0.0 g	From the label	Low
Grand frais Barquette fruits	239.0g	0.0 g	From the label	Low
Guinness Luxury Toffee	32g	0.0 g	From the label	Low
Harvest Morn Fruit & fibre	40g	0.0 g	Estimated	Low
LCW Zuckerfreie Gummibonbons	10.0g	0.0 g	From the label	Low
Lidl 8 Meringue Nests	100 g	0.0 g	From the label	Low
Liking frizzy cola caramelle frizzanti sparkling candies	100 g	0.0 g	From the label	Low
Lindhouse Fruit & Barley orange	100 g	0.0 g	From the label	Low
Lindhouse Fruit & Barley squash Summer Fruits	100 g	0.0 g	From the label	Low
Lucozade Raspberry Ripple	100 g	0.0 g	From the label	Low
M&S Caramel Flavour Syrup	100.0g	0.0 g	From the label	Low
Mallow & Marsh Salted Caramel Marshmallow Bar	30g	0.0 g	Estimated	Low
Mars norge Extra Refreshers S Spearmint 67g	100 g	0.0 g	From the label	Low
Maynard's Classic Fruit Mix	23.6g	0.0 g	From the label	Low
Member's Mark MIXED FRUIT by members mark	1 cup (140 g)	0.0 g	From the label	Low
Members Mark Fruit strips	1 strip (14 g)	0.0 g	From the label	Low
Ms Molly's Treat Store Fruit Flavoured Ice Lollies	35 ml	0.0 g	From the label	Low
Nescafe Cappuccino caramel	230.0g	0.0 g	From the label	Low
Nestle Lindahl's KVARG White Chocolate Flavour	1 portion (150 g)	0.0 g	From the label	Low
NXT Nutrition Fruit Of The Forest Beef Protein Isolate	100 g	0.0 g	From the label	Low
Phillippina Dried mango	6 pieces (40 g)	0.0 g	From the label	Low
Polo Sugar Free	100 g	0.0 g	From the label	Low
QQ Gummy Candy with Blueberry	100.0g	0.0 g	From the label	Low
Quaker Lightly Salted Rice Cakes	9 g	0.0 g	From the label	Low
Red Bull Tropical Edition Sugarfree	250ml	0.0 g	From the label	Low
Ritchie's Clear Mints	100 g	0.0 g	From the label	Low
Robinsons Fruit Shoot Apple & Blackcurrant Ice Lollies	1 lolly (30 g)	0.0 g	From the label	Low
Roshen Gummys	100 g	0.0 g	From the label	Low
Rowntree's Fruit Pastilles	100 g	0.0 g	From the label	Low
Rowntree's Fruit Pastilles Lollies	1 portion (100 g)	0.0 g	From the label	Low
Rowntrees Rowntree's Fruit Gums Sweets Tube	100 g	0.0 g	From the label	Low
Rule 1 protein light salted caramel	1 scoop (30 g)	0.0 g	From the label	Low
Serveerti Solevita ICE COLD MULTI FRUIT VEGAN NUTR	100.0g	0.0 g	From the label	Low
Share Size HARIBO Supermix Kids and grown-ups love	100 g	0.0 g	From the label	Low
Simply gym Really real gummies	11 pleces (25 g)	0.0 g	From the label	Low
Sisu Elderflower, Apple & Mint Organic Kombucha	100 g	0.0 g	From the label	Low
Slims Toffee Flavour Syrup	15ml	0.0 g	From the label	Low
Smart Sweets Tropical Sours Gummy Candy	50g	0.0 g	From the label	Low
Sour Patch Kids Cola	24.5g	0.0 g	From the label	Low
Spar Euka Menthol Bonbons	100 g	0.0 g	From the label	Low
Specially Selected Mint Sauce	2 tbsp (30 g)	0.0 g	From the label	Low
Spreewald Feldmann Tomaten Paprika Streifen	165 g	0.0 g	From the label	Low
Starbucks Mango dragon fruit refresher	100 g	0.0 g	From the label	Low
Stay strong Protein Drink Chocolate	100 g	0.0 g	From the label	Low
Sweet Freedom Caramel Coffee Syrup	1 serving (5 ml)	0.0 g	From the label	Low
Sweet Land Ping Ponguin	100 g	0.0 g	From the label	Low
Sweet Sixteen Bonbons Mondoux	1 portion (40 g)	0.0 g	From the label	Low
Tao Kae Noi Big Bang Grilled Seaweed	6.25 g	0.0 g	From the label	Low
Tayto Lentil Chips Sour Cream And Onion	1 Bag (20 g)	0.0 g	Estimated	Low
Tesco Fruit water	100 g	0.0 g	From the label	Low
Tesco Mango & Valencia orange fruit cordial	100 g	0.0 g	From the label	Low
TESCO MARSHMALLOWS	100 g	0.0 g	From the label	Low
The Jelly Bean Factory Gourmet Jelly Beans	40g	0.0 g	From the label	Low
TNT Nuclear Pre Workout Mixed Candy	2 portion (60 ml)	0.0 g	From the label	Low
Vidal gummy bears	100 g	0.0 g	From the label	Low
Vidal Sour belts Rainbow	100 g	0.0 g	From the label	Low
Wiezucker Erythrit	100 g	0.0 g	From the label	Low
Yay to Treble Crunch	100 g	0.0 g	Estimated	Low
Brooklea Protein choc pots with milk chocolate	80g	0.1 g	Estimated	Low
Cadbury Sponge Mix 400g	1 portion (61 g)	0.1 g	Estimated	Low
cottage desserts Strawberry trifle	100 g	0.1 g	Estimated	Low
Ferrero Raffaello	10g	0.1 g	Estimated	Low
Fi carre Milk chocolate	1 piece (6.25 g)	0.1 g	Estimated	Low
Haribo Golden Bears	25g	0.1 g	Estimated	Low
Jacob's Rice Cakes Sea Salt	5g	0.1 g	Estimated	Low
Jo's Absolute Nutrition Protein balls 100g	26 g	0.1 g	Estimated	Low
KitKat Senses with Biscoff	1 portion (16.6 g)	0.1 g	Estimated	Low
Lidl Thin & crispy Pizza bases	1 serving (100 g)	0.1 g	Estimated	Low
Lidl Unsalted Rice Cakes with Sesame Seeds	6,7 g	0.1 g	Estimated	Low
Manhattan popcorn	30 g	0.1 g	Estimated	Low
Mars Skittles chewies	45g	0.1 g	Estimated	Low
Member's Mark Milk Chocolate Sea Salt Caramel Thins	1 piece (12 g)	0.1 g	Estimated	Low
Milbona high protein vanilla quark bar	40g	0.1 g	Estimated	Low
Muller Light Choc Pot Chocolate Orange Flavour 80g	80g	0.1 g	Estimated	Low
Nakd Cocoa Coconut Raw Fruit & Nut Bar	35g	0.1 g	Estimated	Low
Riverside Cream Crackers	1.0 serving (7.7 g)	0.1 g	Estimated	Low
Rose Monster Mallows	12g	0.1 g	Estimated	Low
Ryvita Crackerbread Original	1 slice (5 g)	0.1 g	Estimated	Low
Storck Toffifee	8.333 g	0.1 g	Estimated	Low
TESCO CHEESE THINS CRISP & SAVOURY	3.9g	0.1 g	Estimated	Low
Tesco Cream Crackers	1 cracker (8 g)	0.1 g	Estimated	Low
The coconut collab Coconut Collaborative Salted Caramel	45g	0.1 g	Estimated	Low
Belmont Butter Biscuits (dark chocolate)	14g	0.2 g	Estimated	Low
Bendicks Mint Collection	17 g	0.2 g	Estimated	Low
Bronte Stem Ginger & Dark Chocolate	15g	0.2 g	Estimated	Low
Cadbury delights orange caramel	22 g	0.2 g	Estimated	Low
Carr's Original Table Water	3.472g	0.2 g	Estimated	Low
Cocnut SKINNY WHIPS	20 g	0.2 g	Estimated	Low
Dale Farm Raspberry Ripple	100 g	0.2 g	Estimated	Low
Doritos Dorites	3 g	0.2 g	Estimated	Low
Dunnes Stores Multigrain salted corn cake thins	6.5g	0.2 g	Estimated	Low
FIBER MALINYA & KAKAO MEYVE BAR	40.0g	0.2 g	Estimated	Low
Free* SOUL Vegan protein bar chocolate caramel & peanut	50.0g	0.2 g	Estimated	Low
Fundiez Chocolate Seashells	1 piece (9.75 g)	0.2 g	Estimated	Low
Guinness Luxury Fudge	40g	0.2 g	From the label	Low
Joe & Seph's Double salted caramel gourmet popcorn	20 g	0.2 g	Estimated	Low
M&S GOLDEN BLOND SALTED CARAMELS White chocolate with	1 Ball (13 g)	0.2 g	Estimated	Low
Mark&Spencer Mini Choc Chip	18.0g	0.2 g	Estimated	Low
nairn's Dark Chocolate Chip Oat Biscuits	10g	0.2 g	Estimated	Low
Nestle Crunch	16g	0.2 g	Estimated	Low
Nuts.com Dark Chocolate Turbinado Sea Salt Almonds	31.0g	0.2 g	Estimated	Low
Savour Bakes Rice Cakes: Sour Cream & Onion	7.2 g	0.2 g	Estimated	Low
Savour Bakes Scottish Rough Oatcakes	10g	0.2 g	Estimated	Low
Savour Bakes Sweet Chilli Rice Cakes	7.2 g	0.2 g	Estimated	Low
Skinny Whip Mint	1 bar (20 g)	0.2 g	Estimated	Low
Supervalu Raspberry ripple ice-cream	100 g	0.2 g	Estimated	Low
Tesco Milk chocolate Rice cakes	17.5 g	0.2 g	Estimated	Low
Tesco Mint Humbugs	50 g	0.2 g	Estimated	Low
Tesco Raisins	25 g	0.2 g	Estimated	Low
TESCO SALT & VINEGAR FLAVOUR RICE CAKES	7.2 g	0.2 g	Estimated	Low
The Happy Pear Choc Date Caramrl Crisp Energy Ball	50g	0.2 g	Estimated	Low
Wintertraum Cream-Balls Milk chocolate filled with praline	12,5g	0.2 g	Estimated	Low
athlone sweets vegan paint brushes	100 g	0.3 g	Estimated	Low
Berggold Gelee Bananen	100 g	0.3 g	Estimated	Low
Cadbury Salted caramel fingers	4 fingers (21 g)	0.3 g	Estimated	Low
Cadbury Twirl	21.5g	0.3 g	Estimated	Low
Candy king Vanilla Fudge	100 g	0.3 g	Estimated	Low
Clif bar Coconut Chocolate Chip	68 g	0.3 g	Estimated	Low
cocojune PASSION FRUIT ORGANIC CULTURED COCONUT	4 oz (114g)	0.3 g	Estimated	Low
Ferrero Duplo choco stick	18.2 g	0.3 g	Estimated	Low
Fulfil Crispy caramel	1 bar (37 g)	0.3 g	Estimated	Low
Galaxy Smooth Caramel	1 bar (24 g)	0.3 g	Estimated	Low
Green & Black's Organic Milk Chocolate	6 squares (18 g)	0.3 g	Estimated	Low
Haribo jelly Babies	100 g	0.3 g	Estimated	Low
Harvest Morn Rocky Rainbow Bars	24g	0.3 g	Estimated	Low
KitKat Dark	1 bar (20.7 g)	0.3 g	Estimated	Low
Lidl Pitt chips	25g	0.3 g	Estimated	Low
Lidl Simply... White Chocolate	1 portion (20 g)	0.3 g	Estimated	Low
Lindt & Sprungli Extra fine dark chocolate	1 square (10 g)	0.3 g	Estimated	Low
Marks & Spencer Triple chocolate sundae	1 pot (130 g)	0.3 g	Estimated	Low
Milka Milk Chocolate	15 g	0.3 g	Estimated	Low
Milka Zartherb	16.7 g	0.3 g	Estimated	Low
Nestle Milkybar	1 per 3 squares (18 g)	0.3 g	Estimated	Low
Protein World The Slender Bar - Chocolate	60g	0.3 g	Estimated	Low
Purepower Nutrition Blueberry And White Chocolate Protein	185g	0.3 g	Estimated	Low
Rivercote Sesame Crispbread	1 serving (10 g)	0.3 g	Estimated	Low
RYVITA Multigrain Crispbread	1 slice (10.5 g)	0.3 g	Estimated	Low
Savour Bakes Rice Cake Bars with a Chocolate Flavoured	18 g	0.3 g	Estimated	Low
Savour Bakes Rice Cake Bars with salted caramel and	18 g	0.3 g	Estimated	Low
Simply Chocolate Date Bar Fudge Brownie	1 serving (50 g)	0.3 g	Estimated	Low
Snackrite Salted Pretzels	1 bag (22 g)	0.3 g	Estimated	Low
Specially Selected Nut bars with Dark Chocolate coating and	40 g	0.3 g	Estimated	Low
Sports Factory Premium Protein Riegel Kokos-Mandel Geschmack	45.0g	0.3 g	Estimated	Low
Storck Werthers original creamy toffees sugar free	40g	0.3 g	Estimated	Low
Supervalu Microwave Butter Flavour Popcorn	25 g	0.3 g	Estimated	Low
Tesco Milk Chocolate Bunnies	25 g	0.3 g	Estimated	Low
WOOLWORTHS FOOD RICE CAKES multigrain	22 g	0.3 g	From the label	Low
Aldi Milk chocolate mini rice cakes	30 g	0.4 g	Estimated	Low
Asian Inspirations Lightly Salted Rice Crackers	25 g	0.4 g	Estimated	Low
Belmont Biscuits Milk Chocolate Digestives	1 serving (17 g)	0.4 g	Estimated	Low
Bouchard Caramel Chocolate Thins	40g	0.4 g	Estimated	Low
Bounty Chocolate Bars 4x2	1 bars (28.5 g)	0.4 g	Estimated	Low
Cadbury Dairy Milk Mini Eggs Bar	4 chunks (27 g)	0.4 g	Estimated	Low
Cadbury dairy milk x4	1 portion (27.2 g)	0.4 g	Estimated	Low
Cadbury fruit and nut Cadbury dairy milk chocolate bar	1 oz (28 g)	0.4 g	Estimated	Low
Cadbury Fudge	1 serving (22 g)	0.4 g	Estimated	Low
Cadburys Dairy milk	1 serving (23.8 g)	0.4 g	Estimated	Low
Choceur Salted Pretzel	29 g	0.4 g	Estimated	Low
COCO Cadbury. White buttons SUPPORTING SUSTAINABLY	1 portion (25 g)	0.4 g	Estimated	Low
Dairyfine White Buttons	23g	0.4 g	Estimated	Low
Dunnes Stores Praline & Cream	100 g	0.4 g	Estimated	Low
Fin Carre Whole Nut Milk Chocolate with Roasted Hazelnuts	4 pieces (16.7 g)	0.4 g	Estimated	Low
Food for Future Veganer Choco-Snack	24 g	0.4 g	Estimated	Low
Fulfil Vitamin & Protein Bar	1 serving (55 g)	0.4 g	Estimated	Low
Fulfill Milk chocolate crunch Geschmack Vitamin &	55 g	0.4 g	Estimated	Low
Galaxy Salted Caramel	3 squares (25.32 g)	0.4 g	Estimated	Low
Galaxy smooth mint	5 pieces (22 g)	0.4 g	Estimated	Low
Green & Black's Black's Organic White Chocolate Bar	2 rows (18 g)	0.4 g	Estimated	Low
Green & Black's Organic 70% Dark Chocolate Bar	1 portion (18 g)	0.4 g	Estimated	Low
Haribo jelly beans	100 g	0.4 g	Estimated	Low
Haribo Tangfastics	100 g	0.4 g	Estimated	Low
Haribo Twin snakes	100 g	0.4 g	Estimated	Low
IKEA MILK CHOCOLATE	10 pieces (31 g)	0.4 g	Estimated	Low
kelkin micro popcorn salted	32 g	0.4 g	Estimated	Low
M&M's Peanut m&Ms	1 oz (28 g)	0.4 g	Estimated	Low
M&S Collection Belgian milk chocolate & salted caramel	1 portion (21 g)	0.4 g	Estimated	Low
M&S Crispy clouds caramel	0.2 bag (25 g)	0.4 g	Estimated	Low
mister choc milk chocolate peanuts	1 oz (28 g)	0.4 g	Estimated	Low
Nestle Aero peppermint Energy Each bar contains 60	1 bar (27 g)	0.4 g	Estimated	Low
Nestle Milky bar x4	1 bar (25 g)	0.4 g	Estimated	Low
Orchard Snowcreams	100 g	0.4 g	Estimated	Low
Savour Bakes Salt & Vinegar Rice Cakes	7.2 g	0.4 g	Estimated	Low
Skinny Mallo Chocolate	19g	0.4 g	Estimated	Low
Skinny Mallo Vanilla	1 Bar (18 g)	0.4 g	Estimated	Low
Skinnybars Double chocolate snack bar	1 tbsp (14 g)	0.4 g	Estimated	Low
Specially Selected Fruit & nut Swiss Chocolate Mountain bar	1 oz (28 g)	0.4 g	Estimated	Low
Specially Selected Swiss milk chocolate Mountain bar	4 triangles (25g)	0.4 g	Estimated	Low
Storck Weather's original chocolate covered caramel	40g	0.4 g	Estimated	Low
Ten Acre Candyland Fruit Salad 36g	1 serving (100 g)	0.4 g	Estimated	Low
Tesco Christmas Chip & Christmas Trees	14g	0.4 g	Estimated	Low
Tesco Salt & Vinegar Rice Cakes	12 g	0.4 g	Estimated	Low
Werther's Werthers orginals soft eclairs	40g	0.4 g	Estimated	Low
Wilko Veggie Wendy The Worm Fizzy Fruit Gums	100 g	0.4 g	Estimated	Low
YM Lotus Roots - Sweet and Spicy	20.0g	0.4 g	Estimated	Low
Asda almond & caramel milk chocolate	1 oz (28 g)	0.5 g	Estimated	Low
Bolc gui	1 oz (28 g)	0.5 g	Estimated	Low
Bulk gourmet vegan bar: dark chocolate salted caramel	1 serving (48 g)	0.5 g	Estimated	Low
Cadbury DAIRY MILK CHOPPED HAZELNUT	1 oz (28 g)	0.5 g	Estimated	Low
Cadbury dairy milk daim120g	1 serving (30 g)	0.5 g	Estimated	Low
Cadbury Fruit and Nut Inclusions Egg	1 oz (28 g)	0.5 g	Estimated	Low
Cadbury OREO BITES	1 portion (25 g)	0.5 g	Estimated	Low
Candy Realm ginal GHT IST OREO ORIGINAL NIGHT LAY TO W	1 portion (100 g)	0.5 g	Estimated	Low
Cleeve's Irish Confectionary Choffo	30 g	0.5 g	Estimated	Low
Dr.Coy's Vanilla crisp nutritional chocolate bar	35g	0.5 g	Estimated	Low
Fox's Rocky Caramel	19.5 g	0.5 g	Estimated	Low
Fulfil Chocolate Hazelnut Whip Vitamin & Protein Bar	55 g	0.5 g	Estimated	Low

The 15 highest in this aisle

The other end of the same list, for when you want to know what to put back.

Product	Serving	PUFA per serving	Source	Verdict
The Happy Pear Super Tiffin Bar	100 g	31.0 g	Estimated	High
Joe & Seph's Salted Butter Gourmet Popcorn	1 portion (100 g)	24.5 g	Estimated	High
Snackrite BBQ	100 g	23.8 g	Estimated	High
Tayto variety	100 g	23.3 g	Estimated	High
General Mills Original Tortilla Strips	100 g	23.0 g	Estimated	High
Tayto Snacks cornados nacho cheese	100 g	22.2 g	Estimated	High
Tesco finest Hot Honey & BBQ Flavour Crisps	100 g	22.2 g	Estimated	High
Tayto SNAX	100 g	21.4 g	Estimated	High
Lidl deluxe crisps	100 g	21.2 g	Estimated	High
Tayto WAY TO Chees & Onion Flour Potato Crisps Briose Ph	100 g	21.1 g	Estimated	High
Tesco Ready salted potato chips	100 g	20.9 g	Estimated	High
O'Donnells o donnells crinkle cut	100 g	20.7 g	Estimated	High
Supervalu Thai Sweet Chili Flavoured Crisps	100 g	20.4 g	Estimated	High
Keoghs Atlantic sea salt and sweet Irish vinegar crisps	100 g	20.1 g	Estimated	High
Tesco Mature cheddar and red onion crisps	100 g	20.1 g	Estimated	High

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Product data: Open Food Facts, Open Database License.

Seed oil free snacks in Ireland: 788 products ranked by PUFA per serving

How we judged this

The 250 lowest, out of 788 products in this aisle

The 15 highest in this aisle

Other aisles