Seed oil free groceries in Ireland: every aisle, ranked
3,672 supermarket products sold in Ireland sorted by grams of polyunsaturated fat per serving, the fat seed oils are made of. Pick an aisle and the lowest ones are at the top.
Snacks
788 productsBread and Bakery
668 productsPrepared Foods
898 productsCondiments
481 productsDairy
402 productsMeat and Protein
244 productsOils and Fats
92 productsNuts and Seeds
99 products
788 productsBread and Bakery
668 productsPrepared Foods
898 productsCondiments
481 productsDairy
402 productsMeat and Protein
244 productsOils and Fats
92 productsNuts and Seeds
99 products
How to read these
Each page ranks one aisle on one number: PUFA grams for the serving on the label. Low is under 1 gram, Moderate is 1 to 3 grams, High is over 3 grams. Each row says whether its number came from the label or was estimated. The method is on our methodology page.
Eating out instead? The restaurant report cards in Ireland grade the chains the same way, and the U.S. grocery guides cover the American shelf.
Product data: Open Food Facts, Open Database License.