SEseedoiltrackerJun 29
QuestionAnimal-based
What do you cook with at home instead of seed oils? Looking for ideas beyond butter and olive oil.
00
The Seed Oil Tracker community
THE SEED OIL WARFive camps battle for the lowest seed oil averageWatch the battle ›AllCampsKetoCarnivoreAnimal-basedAajonus VonderplanitzRay PeatFunnyScienceDebateInfluencerAnecdotal (n=1)App updates
SEseedoiltrackerJun 27
QuestionAnimal-based
Anyone tried cooking with beef tallow at home? Worth keeping a jar next to the stove or should I just stick with butter?
00
Pick a camp
Every camp that quit seed oils in one place. Carnivore, Ray Peat, Aajonus, keto, animal based, all arguing about everything except the one thing they agree on.
Every week the five camps battle over who logs the lowest average daily seed oil intake. Lowest grams per day wins the week, and every fighter counts from their first logged day. The more days you log, the more weight you carry in your camp's average. There is also a daily skirmish: whichever camp ate cleanest yesterday takes the day. See the full war.
Meat, salt, water. The strictest camp in the war and proud of it.
This week: no fighters yet. First in sets the pace.
Meat, fruit, honey, raw dairy. Animal foods first, plants that earn their spot.
This week: no fighters yet. First in sets the pace.
Pro metabolism eating. Sugar is fine, PUFA is the enemy. The original anti seed oil camp.
This week: no fighters yet. First in sets the pace.
Raw meat, raw dairy, raw everything. The Aajonus Vonderplanitz way.
This week: no fighters yet. First in sets the pace.
Low carb, high fat. Just make sure the fat is not soybean oil.
This week: no fighters yet. First in sets the pace.
This conversation lives in the Seed Oil Tracker community. Reading is free for everyone, no account needed.
Join in with the free app