JAjaredonanislandJul 7
Ray Peat
Testing… I am now in the Ray Peat camp…
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The Seed Oil Tracker community
THE SEED OIL WARFive camps battle for the lowest seed oil averageWatch the battle ›AllCampsKetoCarnivoreAnimal-basedAajonus VonderplanitzRay PeatFunnyScienceDebateInfluencerAnecdotal (n=1)App updates
SEseedoiltrackerJul 4
QuestionRay Peat
Any Ray Peat folks in here? Curious what a normal day of eating looks like for you and how you handle eating out. Drop your staples below.
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Pick a camp
Every camp that quit seed oils in one place. Carnivore, Ray Peat, Aajonus, keto, animal based, all arguing about everything except the one thing they agree on.
Every week the five camps battle over who logs the lowest average daily seed oil intake. Lowest grams per day wins the week, and every fighter counts from their first logged day. The more days you log, the more weight you carry in your camp's average. There is also a daily skirmish: whichever camp ate cleanest yesterday takes the day. See the full war.
Meat, salt, water. The strictest camp in the war and proud of it.
This week: no fighters yet. First in sets the pace.
Meat, fruit, honey, raw dairy. Animal foods first, plants that earn their spot.
This week: no fighters yet. First in sets the pace.
Pro metabolism eating. Sugar is fine, PUFA is the enemy. The original anti seed oil camp.
This week: no fighters yet. First in sets the pace.
Raw meat, raw dairy, raw everything. The Aajonus Vonderplanitz way.
This week: no fighters yet. First in sets the pace.
Low carb, high fat. Just make sure the fat is not soybean oil.
This week: no fighters yet. First in sets the pace.
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