Pizza Hut Guyana Seed Oil Report Card
Based on our menu research, Pizza Hut Guyana cooks with: not stated for Guyana: Pizza Hut Guyana (pizzahutguyana.com; franchise held by the Beharry Group since June 2025) publishes no oil, ingredient or nutrition statement, and its ordering menu shows no nutrition values. Pan oil, dough oil and the wing fryer are scored as an undisclosed vegetable oil (vegetable_oil_unspecified, the higher-PUFA reading).. Across the 88 menu items we analyzed, it averages 8.4g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Pizza Hut Guyana
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheese Personal Pan Pizza + Pepsi, 4.0g total
| Item | PUFA |
|---|---|
| Seven Up | 0.0g |
| Slice Orange | 0.0g |
| Slice Red | 0.0g |
| Slice Grape | 0.0g |
| Soca Banana | 0.0g |
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Build my orderWhat to Avoid at Pizza Hut Guyana
| Item | PUFA |
|---|---|
| Wings (16 PCS) | 24.0g |
| Meat Lovers Pizza (Large) | 19.5g |
| Pepperoni Lovers Pizza (Large) | 19.5g |
| Meat Supreme Pizza (Large) | 18.8g |
| Cajun Chicken Pizza (Large) | 18.0g |
Around the world: Pizza Hut
Chocolate Breadsticks has 3.0g of PUFA in Palestine but 5.0g in Guyana. Same chain.
We have Pizza Hut in 17 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Chicken Alfredo | Calzone (Meat Lovers) | Bread Sticks | Chocolate Breadsticks | Pepperoni Lovers Pizza (Large) | Chicken Supreme Pizza (Large) |
|---|---|---|---|---|---|---|---|
| Guyana (this page) | Not disclosed | 5.0g | 6.0g | 5.0g | 5.0g | 19.5g | 15.8g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Aruba | Not disclosed | 5.0g | n/a | 5.0g | n/a | n/a | n/a |
| Australia | canola oil | n/a | n/a | n/a | n/a | 27.9g | 23.1g |
| Belgium | Not disclosed | n/a | n/a | n/a | 5.0g | n/a | n/a |
| Canada | canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Egypt | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Ireland | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Mongolia | Not disclosed | n/a | 6.0g | n/a | n/a | n/a | n/a |
| Morocco | Not disclosed | 3.5g | n/a | n/a | n/a | n/a | n/a |
| New Zealand | soybean and canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Oman | Not disclosed | 7.0g | n/a | n/a | n/a | n/a | n/a |
| Palestine | Not disclosed | n/a | n/a | n/a | 3.0g | n/a | n/a |
| Paraguay | Not disclosed | n/a | 7.0g | n/a | n/a | n/a | n/a |
| Qatar | Not disclosed | n/a | n/a | 4.0g | n/a | n/a | n/a |
| Romania | sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| UK | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Pizza Hut Guyana item, ranked
All 88 items we have for Pizza Hut Guyana, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pepsi | 0.0g |
| Seven Up | 0.0g |
| Slice Orange | 0.0g |
| Slice Red | 0.0g |
| Slice Grape | 0.0g |
| Soca Banana | 0.0g |
| Soca Cream Soda | 0.0g |
| Soca Fruit Punch | 0.0g |
| Soca Ginger | 0.0g |
| Soca Pineapple | 0.0g |
| Soca Green Bubblegum | 0.0g |
| Topco Quenchers Citrus Punch | 0.0g |
| Topco Quenchers Cherry Fusion | 0.0g |
| Topco Quenchers Guava | 0.0g |
| Chicken Diablo | 4.0g |
| Cheese Personal Pan Pizza | 4.0g |
| Chicken Barbeque Personal Pan Pizza | 4.0g |
| Chicken Hawaiian Personal Pan Pizza | 4.0g |
| Ham Hawaiian Personal Pan Pizza | 4.0g |
| Vegetarian Personal Pan Pizza | 4.0g |
| Cinnamon Breadsticks | 4.0g |
| Veggie Alfredo | 4.5g |
| Calzone (Chicken Hawaiian) | 5.0g |
| Calzone (Ham Hawaiian) | 5.0g |
| Calzone (Chicken BBQ) | 5.0g |
| Calzone (Vegetarian) | 5.0g |
| Chicken Alfredo | 5.0g |
| Pepperoni Personal Pan Pizza | 5.0g |
| Meat Lovers Personal Pan Pizza | 5.0g |
| Bread Sticks | 5.0g |
| Cheesey Bread (5pcs) | 5.0g |
| Chocolate Breadsticks | 5.0g |
| Cheese Pizza (Small) | 6.0g |
| Chicken Hawaiian Pizza (Small) | 6.0g |
| Ham Hawaiian Pizza (Small) | 6.0g |
| Vegetarian Lovers Pizza (Small) | 6.0g |
| Chicken BBQ Pizza (Small) | 6.0g |
| Calzone (Meat Lovers) | 6.0g |
| Calzone (Pepperoni) | 6.0g |
| Chicken Garlic Parmesan | 6.0g |
| Stuffed Breadsticks (Cheese Stuffed) | 6.0g |
| Stuffed Breadsticks (Ham Stuffed) | 6.0g |
| Cinnamon Rolls (6PCS) | 6.0g |
| Chicken Supreme Pizza (Small) | 6.3g |
| Stuffed Breadsticks (Pepperoni Stuffed) | 7.0g |
| Triple Chocolate Brownie | 7.0g |
| Pepperoni Pizza (Small) | 7.2g |
| Meat Lovers Pizza (Small) | 7.8g |
| Ultimate Chocolate Chip Cookie | 8.0g |
| Pizza Hut Melts™ | 9.0g |
| Cheese Pizza (Medium) | 10.0g |
| Spicy Chicken Hawaiian (Medium) | 10.0g |
| Spicy Ham Hawaiian (Medium) | 10.0g |
| Chicken Hawaiian Pizza (Medium) | 10.0g |
| Ham Hawaiian Pizza (Medium) | 10.0g |
| Vegetarian Lovers Pizza (Medium) | 10.0g |
| Chicken BBQ Pizza (Medium) | 10.0g |
| Choose A Pizza (Medium) | 10.0g |
| Chicken Supreme Pizza (Medium) | 10.5g |
| Chicken & Cheese Pizza | 10.5g |
| Ham Lovers Pizza (Medium) | 11.0g |
| Create a Mix n Match Speciality Pizza (Medium) | 11.0g |
| Cajun Chicken Pizza (Medium) | 12.0g |
| Pepperoni Pizza (Medium) | 12.0g |
| Wings (8 PCS) | 12.0g |
| Meat Supreme Pizza (Medium) | 12.5g |
| Meat Lovers Pizza (Medium) | 13.0g |
| Pepperoni Lovers Pizza (Medium) | 13.0g |
| Cheese Pizza (Large) | 15.0g |
| Spicy Chicken Hawaiian (Large) | 15.0g |
| Spicy Ham Hawaiian (Large) | 15.0g |
| Chicken Hawaiian Pizza (Large) | 15.0g |
| Ham Hawaiian Pizza (Large) | 15.0g |
| Vegetarian Lovers Pizza (Large) | 15.0g |
| Chicken BBQ Pizza (Large) | 15.0g |
| Choose A Pizza (Large) | 15.0g |
| Chicken Supreme Pizza (Large) | 15.8g |
| Ham Lovers Pizza (Large) | 16.5g |
| Create a Mix n Match Speciality Pizza (Large) | 16.5g |
| The Amazing Four | 17.0g |
| Cajun Chicken Pizza (Large) | 18.0g |
| Pepperoni Pizza (Large) | 18.0g |
| Cheesy Bites Crust Pizza - Large | 18.0g |
| Crown Crust Pizza - Large | 18.0g |
| Meat Supreme Pizza (Large) | 18.8g |
| Meat Lovers Pizza (Large) | 19.5g |
| Pepperoni Lovers Pizza (Large) | 19.5g |
| Wings (16 PCS) | 24.0g |
Frequently asked
Does Pizza Hut Guyana use seed oils?
Based on our menu research, Pizza Hut Guyana cooks with: not stated for Guyana: Pizza Hut Guyana (pizzahutguyana.com; franchise held by the Beharry Group since June 2025) publishes no oil, ingredient or nutrition statement, and its ordering menu shows no nutrition values. Pan oil, dough oil and the wing fryer are scored as an undisclosed vegetable oil (vegetable_oil_unspecified, the higher-PUFA reading).. Across the 88 menu items we analyzed, it averages 8.4g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Pizza Hut Guyana cook with?
Our research indicates: not stated for Guyana: Pizza Hut Guyana (pizzahutguyana.com; franchise held by the Beharry Group since June 2025) publishes no oil, ingredient or nutrition statement, and its ordering menu shows no nutrition values. Pan oil, dough oil and the wing fryer are scored as an undisclosed vegetable oil (vegetable_oil_unspecified, the higher-PUFA reading).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Hut Guyana use beef tallow?
No. Our research indicates Pizza Hut Guyana cooks with not stated for Guyana: Pizza Hut Guyana (pizzahutguyana.com; franchise held by the Beharry Group since June 2025) publishes no oil, ingredient or nutrition statement, and its ordering menu shows no nutrition values. Pan oil, dough oil and the wing fryer are scored as an undisclosed vegetable oil (vegetable_oil_unspecified, the higher-PUFA reading)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Hut Guyana seed oil free?
No. Our research indicates Pizza Hut Guyana cooks with not stated for Guyana: Pizza Hut Guyana (pizzahutguyana.com; franchise held by the Beharry Group since June 2025) publishes no oil, ingredient or nutrition statement, and its ordering menu shows no nutrition values. Pan oil, dough oil and the wing fryer are scored as an undisclosed vegetable oil (vegetable_oil_unspecified, the higher-PUFA reading)., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Hut Guyana?
Seven Up is the lowest-PUFA item we analyzed at Pizza Hut Guyana, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Hut Guyana?
Wings (16 PCS) is the highest-PUFA item we analyzed at Pizza Hut Guyana, at an estimated 24.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pizza Hut Guyana lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.