Pizza Inn Mauritius Seed Oil Report Card
Based on our menu research, Pizza Inn Mauritius cooks with: not disclosed for Mauritius: Pizza Inn Mauritius (Simbisa Brands) publishes no oil, ingredient or nutrition statement; its ordering menu (dial-a-delivery) carries names, sizes and MUR prices only. Pizzas are oven-baked (fat mostly cheese and meats); dough oil, mayo bases, pesto and wings are scored as an undisclosed vegetable oil (vegetable_oil_unspecified) per the wave-11 rule, at the same levels as Pizza Inn Kenya (ke/pizza-inn.json) for like pizzas (Regular 3.6-5.5 g, Medium x1.5, Large x2.25, Mega x3).. Across the 156 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Pizza Inn Mauritius
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita (Regular) + Crystal Still Water 500ml, 3.6g total
| Item | PUFA |
|---|---|
| Appletiser | 0.0g |
| Grapetiser | 0.0g |
| Mirinda Vanilla 500ml | 0.0g |
| Fuze Baobab 500ml | 0.0g |
| Fuze Peach 500ml | 0.0g |
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Build my orderWhat to Avoid at Pizza Inn Mauritius
| Item | PUFA |
|---|---|
| Pesto Chicken Mayo (Mega) | 16.5g |
| Veg Pesto Mayo (Mega) | 15.3g |
| Chicken Mushroom (Mega) | 15.3g |
| Chicken Mayo (Mega) | 15.3g |
| Beef Supreme (Mega) | 15.0g |
Around the world: Pizza Inn
Chicken Mushroom (Mega) has 13.2g of PUFA in Ghana but 15.3g in Mauritius. Same chain.
We have Pizza Inn in 7 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Chicken Mushroom (Mega) | BBQ Steak (Mega) | Boerewors (Mega) | Chicken Tikka (Mega) | Chicken Mushroom (Large) | BBQ Steak (Large) |
|---|---|---|---|---|---|---|---|
| Mauritius (this page) | Not disclosed | 15.3g | 12.0g | 12.0g | 12.0g | 11.5g | 9.0g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Eswatini | Not disclosed | 15.3g | 13.2g | 12.0g | 12.0g | 11.5g | 9.9g |
| Ghana | Not disclosed | 13.2g | 13.2g | 13.2g | 13.2g | 9.9g | 9.9g |
| Kenya | Not disclosed | 15.2g | 13.2g | 12.0g | 12.0g | 11.4g | 9.9g |
| Zambia | Not disclosed | 15.2g | 13.2g | 12.0g | 12.0g | 11.4g | 9.9g |
| Zimbabwe | Not disclosed | 15.3g | 13.2g | 12.0g | 12.0g | 11.5g | 9.9g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Pizza Inn Mauritius item, ranked
All 156 items we have for Pizza Inn Mauritius, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fanta Passion 500ml | 0.0g |
| Appletiser | 0.0g |
| Coke 500ml | 0.0g |
| Coke Zero 500ml | 0.0g |
| Fanta 500ml | 0.0g |
| Grapetiser | 0.0g |
| Mirinda Vanilla 500ml | 0.0g |
| Pepsi 500ml | 0.0g |
| Pepsi 2L | 0.0g |
| Sprite 500ml | 0.0g |
| Crystal Still Water 500ml | 0.0g |
| Crystal Water 1L | 0.0g |
| Fuze Baobab 500ml | 0.0g |
| Fuze Peach 500ml | 0.0g |
| Fuze Apple 500ml | 0.0g |
| Fuze Lemon Grass 500ml | 0.0g |
| Spaghetti Bolognaise | 2.0g |
| Mac n Cheese | 2.5g |
| Chicken Lasagna | 3.0g |
| Vegetable Lasagna | 3.0g |
| Garlic Bread Sticks | 3.0g |
| Spicy Garlic Sticks | 3.0g |
| Veg Tikka (Regular) | 3.6g |
| Margherita (Regular) | 3.6g |
| Grilled Veg (Regular) | 3.6g |
| Chilli Margherita (Regular) | 3.6g |
| Mediterranean (Regular) | 3.6g |
| 3 Cheese (Regular) | 3.6g |
| Vegetable Hawaiian (Regular) | 3.6g |
| Spicy Veg Hawaiian (Regular) | 3.6g |
| Roast Veg & Feta (Regular) | 3.6g |
| Butter Paneer (Regular) | 3.6g |
| Boerewors (Regular) | 4.0g |
| Chicken Tikka (Regular) | 4.0g |
| Spicy Garlic Peri Chicken (Regular) | 4.0g |
| Spicy Boerewors (Regular) | 4.0g |
| Chicken Hawaiian (Regular) | 4.0g |
| BBQ Steak (Regular) | 4.0g |
| Spicy Chicken Hawaiian (Regular) | 4.0g |
| Prawn & Chicken (Regular) | 4.0g |
| Chilli Chicken (Regular) | 4.0g |
| Cheesy Garlic Bread sticks | 4.0g |
| Cheesy Spicy Garlic Stick | 4.0g |
| Cheesy Sausage (Regular) | 4.4g |
| Pesto Margherita (Regular) | 4.4g |
| Chicken Hawaiian Deluxe (Regular) | 4.4g |
| Chicken Macon BBQ (Regular) | 4.4g |
| Pepperoni Deluxe (Regular) | 4.4g |
| Paneer Tikka (Regular) | 4.4g |
| Beef Supreme (Regular) | 5.0g |
| Chicken Supreme (Regular) | 5.0g |
| Sea Lovers Supreme (Regular) | 5.0g |
| Veg Pesto Mayo (Regular) | 5.1g |
| Chicken Mushroom (Regular) | 5.1g |
| Chicken Mayo (Regular) | 5.1g |
| Veg Tikka (Medium) | 5.4g |
| Margherita (Medium) | 5.4g |
| Grilled Veg (Medium) | 5.4g |
| Chilli Margherita (Medium) | 5.4g |
| Mediterranean (Medium) | 5.4g |
| 3 Cheese (Medium) | 5.4g |
| Vegetable Hawaiian (Medium) | 5.4g |
| Spicy Veg Hawaiian (Medium) | 5.4g |
| Roast Veg & Feta (Medium) | 5.4g |
| Butter Paneer (Medium) | 5.4g |
| Pesto Chicken Mayo (Regular) | 5.5g |
| Boerewors (Medium) | 6.0g |
| Chicken Tikka (Medium) | 6.0g |
| Spicy Garlic Peri Chicken (Medium) | 6.0g |
| Spicy Boerewors (Medium) | 6.0g |
| Chicken Hawaiian (Medium) | 6.0g |
| BBQ Steak (Medium) | 6.0g |
| Spicy Chicken Hawaiian (Medium) | 6.0g |
| Prawn & Chicken (Medium) | 6.0g |
| Chilli Chicken (Medium) | 6.0g |
| Cheesy Sausage (Medium) | 6.6g |
| Pesto Margherita (Medium) | 6.6g |
| Chicken Hawaiian Deluxe (Medium) | 6.6g |
| Chicken Macon BBQ (Medium) | 6.6g |
| Pepperoni Deluxe (Medium) | 6.6g |
| Paneer Tikka (Medium) | 6.6g |
| Beef Supreme (Medium) | 7.5g |
| Chicken Supreme (Medium) | 7.5g |
| Sea Lovers Supreme (Medium) | 7.5g |
| Veg Pesto Mayo (Medium) | 7.6g |
| Chicken Mushroom (Medium) | 7.6g |
| Chicken Mayo (Medium) | 7.6g |
| Tikka Masala Wings | 8.0g |
| Tikka Wings | 8.0g |
| Peri Peri Wings | 8.0g |
| BBQ Wings | 8.0g |
| Veg Tikka (Large) | 8.1g |
| Margherita (Large) | 8.1g |
| Grilled Veg (Large) | 8.1g |
| Chilli Margherita (Large) | 8.1g |
| Mediterranean (Large) | 8.1g |
| 3 Cheese (Large) | 8.1g |
| Vegetable Hawaiian (Large) | 8.1g |
| Spicy Veg Hawaiian (Large) | 8.1g |
| Roast Veg & Feta (Large) | 8.1g |
| Butter Paneer (Large) | 8.1g |
| Pesto Chicken Mayo (Medium) | 8.2g |
| Boerewors (Large) | 9.0g |
| Chicken Tikka (Large) | 9.0g |
| Spicy Garlic Peri Chicken (Large) | 9.0g |
| Spicy Boerewors (Large) | 9.0g |
| Chicken Hawaiian (Large) | 9.0g |
| BBQ Steak (Large) | 9.0g |
| Spicy Chicken Hawaiian (Large) | 9.0g |
| Prawn & Chicken (Large) | 9.0g |
| Chilli Chicken (Large) | 9.0g |
| Cheesy Sausage (Large) | 9.9g |
| Pesto Margherita (Large) | 9.9g |
| Chicken Hawaiian Deluxe (Large) | 9.9g |
| Chicken Macon BBQ (Large) | 9.9g |
| Pepperoni Deluxe (Large) | 9.9g |
| Paneer Tikka (Large) | 9.9g |
| Veg Tikka (Mega) | 10.8g |
| Margherita (Mega) | 10.8g |
| Grilled Veg (Mega) | 10.8g |
| Chilli Margherita (Mega) | 10.8g |
| Mediterranean (Mega) | 10.8g |
| 3 Cheese (Mega) | 10.8g |
| Vegetable Hawaiian (Mega) | 10.8g |
| Spicy Veg Hawaiian (Mega) | 10.8g |
| Roast Veg & Feta (Mega) | 10.8g |
| Butter Paneer (Mega) | 10.8g |
| Beef Supreme (Large) | 11.2g |
| Chicken Supreme (Large) | 11.2g |
| Sea Lovers Supreme (Large) | 11.2g |
| Veg Pesto Mayo (Large) | 11.5g |
| Chicken Mushroom (Large) | 11.5g |
| Chicken Mayo (Large) | 11.5g |
| Boerewors (Mega) | 12.0g |
| Chicken Tikka (Mega) | 12.0g |
| Spicy Garlic Peri Chicken (Mega) | 12.0g |
| Spicy Boerewors (Mega) | 12.0g |
| Chicken Hawaiian (Mega) | 12.0g |
| BBQ Steak (Mega) | 12.0g |
| Spicy Chicken Hawaiian (Mega) | 12.0g |
| Prawn & Chicken (Mega) | 12.0g |
| Chilli Chicken (Mega) | 12.0g |
| Pesto Chicken Mayo (Large) | 12.4g |
| Cheesy Sausage (Mega) | 13.2g |
| Pesto Margherita (Mega) | 13.2g |
| Chicken Hawaiian Deluxe (Mega) | 13.2g |
| Chicken Macon BBQ (Mega) | 13.2g |
| Pepperoni Deluxe (Mega) | 13.2g |
| Paneer Tikka (Mega) | 13.2g |
| Beef Supreme (Mega) | 15.0g |
| Chicken Supreme (Mega) | 15.0g |
| Sea Lovers Supreme (Mega) | 15.0g |
| Veg Pesto Mayo (Mega) | 15.3g |
| Chicken Mushroom (Mega) | 15.3g |
| Chicken Mayo (Mega) | 15.3g |
| Pesto Chicken Mayo (Mega) | 16.5g |
Frequently asked
Does Pizza Inn Mauritius use seed oils?
Based on our menu research, Pizza Inn Mauritius cooks with: not disclosed for Mauritius: Pizza Inn Mauritius (Simbisa Brands) publishes no oil, ingredient or nutrition statement; its ordering menu (dial-a-delivery) carries names, sizes and MUR prices only. Pizzas are oven-baked (fat mostly cheese and meats); dough oil, mayo bases, pesto and wings are scored as an undisclosed vegetable oil (vegetable_oil_unspecified) per the wave-11 rule, at the same levels as Pizza Inn Kenya (ke/pizza-inn.json) for like pizzas (Regular 3.6-5.5 g, Medium x1.5, Large x2.25, Mega x3).. Across the 156 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Pizza Inn Mauritius cook with?
Our research indicates: not disclosed for Mauritius: Pizza Inn Mauritius (Simbisa Brands) publishes no oil, ingredient or nutrition statement; its ordering menu (dial-a-delivery) carries names, sizes and MUR prices only. Pizzas are oven-baked (fat mostly cheese and meats); dough oil, mayo bases, pesto and wings are scored as an undisclosed vegetable oil (vegetable_oil_unspecified) per the wave-11 rule, at the same levels as Pizza Inn Kenya (ke/pizza-inn.json) for like pizzas (Regular 3.6-5.5 g, Medium x1.5, Large x2.25, Mega x3).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Inn Mauritius use beef tallow?
No. Our research indicates Pizza Inn Mauritius cooks with not disclosed for Mauritius: Pizza Inn Mauritius (Simbisa Brands) publishes no oil, ingredient or nutrition statement; its ordering menu (dial-a-delivery) carries names, sizes and MUR prices only. Pizzas are oven-baked (fat mostly cheese and meats); dough oil, mayo bases, pesto and wings are scored as an undisclosed vegetable oil (vegetable_oil_unspecified) per the wave-11 rule, at the same levels as Pizza Inn Kenya (ke/pizza-inn.json) for like pizzas (Regular 3.6-5.5 g, Medium x1.5, Large x2.25, Mega x3)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Inn Mauritius seed oil free?
No. Our research indicates Pizza Inn Mauritius cooks with not disclosed for Mauritius: Pizza Inn Mauritius (Simbisa Brands) publishes no oil, ingredient or nutrition statement; its ordering menu (dial-a-delivery) carries names, sizes and MUR prices only. Pizzas are oven-baked (fat mostly cheese and meats); dough oil, mayo bases, pesto and wings are scored as an undisclosed vegetable oil (vegetable_oil_unspecified) per the wave-11 rule, at the same levels as Pizza Inn Kenya (ke/pizza-inn.json) for like pizzas (Regular 3.6-5.5 g, Medium x1.5, Large x2.25, Mega x3)., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Inn Mauritius?
Appletiser is the lowest-PUFA item we analyzed at Pizza Inn Mauritius, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Inn Mauritius?
Pesto Chicken Mayo (Mega) is the highest-PUFA item we analyzed at Pizza Inn Mauritius, at an estimated 16.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Pizza Inn Mauritius lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.