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Report Cards · Little Caesars Trinidad and Tobago

Little Caesars Trinidad and Tobago Seed Oil Report Card

GradeD
Avg PUFA/item10.2g
Items analyzed50
Cooking oilnot stated for Trinidad and Tobago:…
From the chain0%

Based on our menu research, Little Caesars Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Little Caesars Trinidad's own site (tt.littlecaesars.com, franchisee Restaurant Holdings Limited) prints names, descriptions and prices only, no oil or ingredients. Its 'Nutritional Information' page links one PDF that is headed 'INFORMACION NUTRICIONAL DE LAS PIZZAS LITTLE CAESARS PERU' (dated 23 January 2020): a Peru document that does not name Trinidad and Tobago, so its figures are not used as a panel. Everything is oven-baked; the seed-oil fat is the dough oil, the garlic-butter-flavour topping on Crazy Bread and stuffed crust and the oil in the wings, scored as vegetable_oil_unspecified (higher-PUFA-wins) on the same scale as the Jamaica Little Caesars file.. Across the 50 menu items we analyzed, it averages 10.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

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Safest Orders at Little Caesars Trinidad and Tobago

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: 14" Large Cheese + 20oz COKE, 10.0g total

ItemPUFA
2L Sorrel0.0g
2L RED0.0g
2L Grape0.0g
20oz RED0.0g
Crazy Puffs 3 Cheese & Herb4.0g

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What to Avoid at Little Caesars Trinidad and Tobago

ItemPUFA
Party Meal34.0g
Super Meal30.0g
Stuffed Crust Combo25.0g
Complete Meal22.0g
Deep Deep Dish 3 Meat Treat19.0g

Around the world: Little Caesars

We have Little Caesars in 9 countries. Here is what it cooks with in each one, and how the same menu items compare.

CountryCooks withItalian Cheese BreadCrazy Puffs PepperoniPepperoni Cheese BreadDUO!DUO!Party MealComplete Meal
Trinidad and Tobago (this page)Not disclosed9.0g4.5g10.5g12.5g34.0g22.0g
U.S.soybean oil17.7gn/a24.0gn/an/an/a
Canadasoybean oil and buttern/an/an/an/an/an/a
ChileNot disclosedn/an/an/a14.0gn/an/a
Dominican RepublicNot disclosed12.0gn/a13.0gn/an/an/a
GuatemalaNot disclosedn/a5.5gn/an/an/an/a
JamaicaNot disclosed9.0g4.5gn/a12.5g34.0g22.0g
MexicoNot disclosed12.0g6.0gn/an/an/an/a
United Arab EmiratesNot disclosedn/a6.0gn/an/an/an/a

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every Little Caesars Trinidad and Tobago item, ranked

All 50 items we have for Little Caesars Trinidad and Tobago, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Crazy Sauce0.0g
2L Coke0.0g
2L Sprite0.0g
2L Sorrel0.0g
2L RED0.0g
2L Grape0.0g
2L Ginger Ale0.0g
20oz COKE0.0g
20oz SPRITE0.0g
20oz RED0.0g
Crazy Puffs 3 Cheese & Herb4.0g
Crazy Puffs Hula Hawaiian4.0g
Crazy Puffs Pepperoni4.5g
Cinnamon Stix6.0g
Deep Deep Dish Hawaiian Lunch7.5g
Deep Deep Dish Veggie Veg Lunch7.5g
Caesar Wings8.0g
Deep Deep Dish Lunch Combo8.0g
Italian Cheese Bread9.0g
Deep Deep Dish Ultimate Supreme Lunch9.0g
Deep Deep Dish 3 Meat Lunch9.5g
Hot-N-Ready Crazy Bread9.5g
14" Large Cheese10.0g
Crazy Bread Combo10.0g
14" Large Hula Hawaiian10.5g
14" Large Veggie10.5g
Pepperoni Cheese Bread10.5g
Chicken Classic11.0g
14" Large Caesar BBQ Pizza11.0g
Veggie Deluxe11.0g
14" Large 2-n-1 Pepperoni & Ham + Green Peppers11.5g
14" Large Pepperoni12.0g
14" Large Beef Supreme12.0g
DUO!DUO!12.5g
Hot n Ready Cheese Stuffed Crust13.0g
2In1 Deep Deep Dish & Italian Cheese Bread13.0g
14" Large Ultimate Supreme13.5g
Hot n Ready Chicken Stuffed Crust14.0g
Deep Deep Dish Cheese Pizza14.0g
Deep Deep Dish Hawaiian14.5g
Deep Deep Dish Veggie Veggie14.5g
14" Large 3 Meat Treat15.0g
14" Large Stuffed Crust Pepperoni15.0g
Detroit-Style Deep Dish Pepperoni16.0g
Deep Deep Dish Ultimate Supreme17.5g
Deep Deep Dish 3 Meat Treat19.0g
Complete Meal22.0g
Stuffed Crust Combo25.0g
Super Meal30.0g
Party Meal34.0g

Frequently asked

Does Little Caesars Trinidad and Tobago use seed oils?

Based on our menu research, Little Caesars Trinidad and Tobago cooks with: not stated for Trinidad and Tobago: Little Caesars Trinidad's own site (tt.littlecaesars.com, franchisee Restaurant Holdings Limited) prints names, descriptions and prices only, no oil or ingredients. Its 'Nutritional Information' page links one PDF that is headed 'INFORMACION NUTRICIONAL DE LAS PIZZAS LITTLE CAESARS PERU' (dated 23 January 2020): a Peru document that does not name Trinidad and Tobago, so its figures are not used as a panel. Everything is oven-baked; the seed-oil fat is the dough oil, the garlic-butter-flavour topping on Crazy Bread and stuffed crust and the oil in the wings, scored as vegetable_oil_unspecified (higher-PUFA-wins) on the same scale as the Jamaica Little Caesars file.. Across the 50 menu items we analyzed, it averages 10.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

What oil does Little Caesars Trinidad and Tobago cook with?

Our research indicates: not stated for Trinidad and Tobago: Little Caesars Trinidad's own site (tt.littlecaesars.com, franchisee Restaurant Holdings Limited) prints names, descriptions and prices only, no oil or ingredients. Its 'Nutritional Information' page links one PDF that is headed 'INFORMACION NUTRICIONAL DE LAS PIZZAS LITTLE CAESARS PERU' (dated 23 January 2020): a Peru document that does not name Trinidad and Tobago, so its figures are not used as a panel. Everything is oven-baked; the seed-oil fat is the dough oil, the garlic-butter-flavour topping on Crazy Bread and stuffed crust and the oil in the wings, scored as vegetable_oil_unspecified (higher-PUFA-wins) on the same scale as the Jamaica Little Caesars file.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Little Caesars Trinidad and Tobago use beef tallow?

No. Our research indicates Little Caesars Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Little Caesars Trinidad's own site (tt.littlecaesars.com, franchisee Restaurant Holdings Limited) prints names, descriptions and prices only, no oil or ingredients. Its 'Nutritional Information' page links one PDF that is headed 'INFORMACION NUTRICIONAL DE LAS PIZZAS LITTLE CAESARS PERU' (dated 23 January 2020): a Peru document that does not name Trinidad and Tobago, so its figures are not used as a panel. Everything is oven-baked; the seed-oil fat is the dough oil, the garlic-butter-flavour topping on Crazy Bread and stuffed crust and the oil in the wings, scored as vegetable_oil_unspecified (higher-PUFA-wins) on the same scale as the Jamaica Little Caesars file., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Little Caesars Trinidad and Tobago seed oil free?

Largely yes. Our research indicates Little Caesars Trinidad and Tobago cooks with not stated for Trinidad and Tobago: Little Caesars Trinidad's own site (tt.littlecaesars.com, franchisee Restaurant Holdings Limited) prints names, descriptions and prices only, no oil or ingredients. Its 'Nutritional Information' page links one PDF that is headed 'INFORMACION NUTRICIONAL DE LAS PIZZAS LITTLE CAESARS PERU' (dated 23 January 2020): a Peru document that does not name Trinidad and Tobago, so its figures are not used as a panel. Everything is oven-baked; the seed-oil fat is the dough oil, the garlic-butter-flavour topping on Crazy Bread and stuffed crust and the oil in the wings, scored as vegetable_oil_unspecified (higher-PUFA-wins) on the same scale as the Jamaica Little Caesars file., which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at Little Caesars Trinidad and Tobago?

2L Sorrel is the lowest-PUFA item we analyzed at Little Caesars Trinidad and Tobago, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Little Caesars Trinidad and Tobago?

Party Meal is the highest-PUFA item we analyzed at Little Caesars Trinidad and Tobago, at an estimated 34.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Domino's · Pizza Hut · Papa John's · Donut Boys · Hosein's Roti Shop · KFC

See where Little Caesars Trinidad and Tobago lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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