Seed oil free restaurants in Smyrna, TN
Local spots in Smyrna, TN that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Cleanest chains with Smyrna, TN locations
- Andy's Frozen Custard 1.4g avg · 1 location
- Jamba 1.6g avg · 1 location
- Baskin-Robbins 2.0g avg · 1 location
- Dutch Bros Coffee 2.3g avg · 1 location
- Starbucks 2.5g avg · 2 locations
- Dunkin' 3.0g avg · 1 location
- Steak 'n Shake 3.3g avg · 1 location
- Chicken Salad Chick 4.2g avg · 1 location
- First Watch 4.3g avg · 1 location
- Cook Out 4.8g avg · 1 location
- Panera Bread 4.9g avg · 1 location
- Waffle House 5.0g avg · 2 locations
- Jimmy John's 5.2g avg · 1 location
- Chick-fil-A 5.2g avg · 1 location
- Domino's 5.4g avg · 1 location
Chains graded A or B that have locations in the Smyrna, TN area (location counts from OpenStreetMap data). See the full rankings.
The ones to skip in Smyrna, TN
- Wingstop 15.9g avg · 1 location
- Raising Cane's 12.0g avg · 1 location
- Zaxby's 10.4g avg · 1 location
- Marco's Pizza 10.1g avg · 1 location
- Jet's Pizza 10.0g avg · 1 location
- Papa Murphy's 8.9g avg · 1 location
- O'Charley's 8.8g avg · 1 location
- Pizza Hut 8.6g avg · 1 location
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Smyrna, TN that cooks in tallow, butter, or avocado oil? Get it verified, free.