Domino's Jamaica Seed Oil Report Card
Based on our menu research, Domino's Jamaica cooks with: not stated for Jamaica: Domino's Jamaica (dominos.com.jm) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings ('oven-baked'), breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, garlic-oil seasoning, breaded boneless chicken and the ranch and blue cheese dips, scored as vegetable_oil_unspecified. The US Domino's guide is not used.. Across the 84 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Domino's Jamaica
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vegi Feast (Medium (12")) + Minute Maid (20-oz Bottle), 7.0g total
| Item | PUFA |
|---|---|
| Bigga Grape (2-Liter Bottle) | 0.0g |
| Bigga Grape (20-oz Bottle) | 0.0g |
| Bigga Jamaica Kola (2-Liter Bottle) | 0.0g |
| Bigga Jamaica Kola (20-oz Bottle) | 0.0g |
| Bigga Pineapple (2-Liter Bottle) | 0.0g |
Build your Domino's Jamaica order
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Build my orderWhat to Avoid at Domino's Jamaica
| Item | PUFA |
|---|---|
| Honey BBQ Wings (40-Piece) | 46.0g |
| Hot Buffalo Wings (40-Piece) | 46.0g |
| Sweet Mango Habanero Wings (40-Piece) | 46.0g |
| Plain Wings (40-Piece) | 46.0g |
| Boneless Chicken (40-Piece) | 30.0g |
Around the world: Domino's
We have Domino's in 13 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Cheesy Bread (8-Piece) | Marbled Cookie Brownie (9-Piece) | Build Your Own Pizza (Large (14")) | Build Your Own Pizza (Medium (12")) | Build Your Own Pizza (X-Large (16")) | MeatZZa Feast (Large (14")) |
|---|---|---|---|---|---|---|---|
| Jamaica (this page) | Not disclosed | 5.0g | 14.0g | 10.5g | 7.5g | 14.0g | 13.0g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Australia | canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Bahamas | Not disclosed | 5.0g | 14.0g | 10.5g | 7.5g | 14.0g | 13.0g |
| Cayman Islands | Not disclosed | 10.0g | n/a | n/a | n/a | n/a | n/a |
| Egypt | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Germany | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Guam | Not disclosed | 5.0g | 14.0g | 10.5g | 7.5g | 14.0g | n/a |
| Ireland | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| North Macedonia | sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Saint Lucia | Not disclosed | 5.0g | n/a | 10.5g | 7.5g | n/a | 13.0g |
| Trinidad and Tobago | Not disclosed | 5.0g | 14.0g | n/a | n/a | n/a | n/a |
| UK | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Domino's Jamaica item, ranked
All 84 items we have for Domino's Jamaica, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Minute Maid (20-oz Bottle) | 0.0g |
| Grapefruit Schweppes (20-oz Bottle) | 0.0g |
| Grapefruit Schweppes (2-Liter Bottle) | 0.0g |
| Bigga Ginger Beer (2-Liter Bottle) | 0.0g |
| Bigga Ginger Beer (20-oz Bottle) | 0.0g |
| Bigga Grape (2-Liter Bottle) | 0.0g |
| Bigga Grape (20-oz Bottle) | 0.0g |
| Bigga Jamaica Kola (2-Liter Bottle) | 0.0g |
| Bigga Jamaica Kola (20-oz Bottle) | 0.0g |
| Bigga Pineapple (2-Liter Bottle) | 0.0g |
| Bigga Pineapple (20-oz Bottle) | 0.0g |
| Coke (2-Liter Bottle) | 0.0g |
| Coke (20-oz Bottle) | 0.0g |
| Sprite (2-Liter Bottle) | 0.0g |
| Sprite (20-oz Bottle) | 0.0g |
| WATA (20-oz Bottle) | 0.0g |
| Cranberry Grape (600ML) | 0.0g |
| Cranberry Red (600ML) | 0.0g |
| WATA (2-Liter Bottle) | 0.0g |
| Sparkling Cran Wata (500ML) | 0.0g |
| Sparkling Cran Grape (500ML) | 0.0g |
| Tru Juice Orange (340ML) | 0.0g |
| Tru Juice Sorrel (340ML) | 0.0g |
| Tru Juice Fruit Punch (340ML) | 0.0g |
| Honey BBQ Dip Cup | 0.0g |
| Mango Habanero Dip Cup | 0.0g |
| Marinara Dipping Sauce | 0.0g |
| Hot Buffalo Sauce | 0.5g |
| Icing Dipping Sauce | 0.5g |
| Chocolate Lava Crunch Cake (1-Piece) | 3.0g |
| Boneless Chicken (4-Piece) | 3.0g |
| Build Your Own Pizza (Individual (8")) | 3.5g |
| Marbled Cookie Brownie (3-Piece) | 4.5g |
| Honey BBQ Wings (4-Piece) | 4.5g |
| Boneless Chicken (6-Piece) | 4.5g |
| Hot Buffalo Wings (4-Piece) | 4.5g |
| Sweet Mango Habanero Wings (4-Piece) | 4.5g |
| Plain Wings (4-Piece) | 4.5g |
| Brown BBQ Wings (4-Piece) | 4.5g |
| Cheesy Bread (8-Piece) | 5.0g |
| Garlic Bread Twists (8-Piece) | 6.0g |
| Chocolate Lava Crunch Cake (2-Piece) | 6.0g |
| Cinnamon Bread Twists (8-Piece) | 6.0g |
| Vegi Feast (Medium (12")) | 7.0g |
| Honey BBQ Wings (6-Piece) | 7.0g |
| Hot Buffalo Wings (6-Piece) | 7.0g |
| Sweet Mango Habanero Wings (6-Piece) | 7.0g |
| Plain Wings (6-Piece) | 7.0g |
| Build Your Own Pizza (Medium (12")) | 7.5g |
| Hawaiian Feast (Medium (12")) | 7.5g |
| BBQ Chicken (Medium (12")) | 8.0g |
| Jerk Chicken (Medium (12")) | 8.0g |
| Ranch Dip Cup | 8.0g |
| Blue Cheese Dip Cup | 8.0g |
| Honolulu Hawaiian (Medium (12")) | 8.5g |
| Pepperoni Feast (Medium (12")) | 9.0g |
| Boneless Chicken (12-Piece) | 9.0g |
| MeatZZa Feast (Medium (12")) | 9.5g |
| Vegi Feast (Large (14")) | 10.0g |
| Build Your Own Pizza (Large (14")) | 10.5g |
| Hawaiian Feast (Large (14")) | 10.5g |
| BBQ Chicken (Large (14")) | 11.0g |
| Jerk Chicken (Large (14")) | 11.0g |
| Honolulu Hawaiian (Large (14")) | 11.5g |
| Pepperoni Feast (Large (14")) | 12.5g |
| MeatZZa Feast (Large (14")) | 13.0g |
| Vegi Feast (X-Large (16")) | 13.0g |
| Marbled Cookie Brownie (9-Piece) | 14.0g |
| Build Your Own Pizza (X-Large (16")) | 14.0g |
| Hawaiian Feast (X-Large (16")) | 14.0g |
| Honey BBQ Wings (12-Piece) | 14.0g |
| Hot Buffalo Wings (12-Piece) | 14.0g |
| Sweet Mango Habanero Wings (12-Piece) | 14.0g |
| Plain Wings (12-Piece) | 14.0g |
| BBQ Chicken (X-Large (16")) | 14.5g |
| Jerk Chicken (X-Large (16")) | 14.5g |
| Honolulu Hawaiian (X-Large (16")) | 15.0g |
| Pepperoni Feast (X-Large (16")) | 16.5g |
| MeatZZa Feast (X-Large (16")) | 17.5g |
| Boneless Chicken (40-Piece) | 30.0g |
| Honey BBQ Wings (40-Piece) | 46.0g |
| Hot Buffalo Wings (40-Piece) | 46.0g |
| Sweet Mango Habanero Wings (40-Piece) | 46.0g |
| Plain Wings (40-Piece) | 46.0g |
Frequently asked
Does Domino's Jamaica use seed oils?
Based on our menu research, Domino's Jamaica cooks with: not stated for Jamaica: Domino's Jamaica (dominos.com.jm) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings ('oven-baked'), breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, garlic-oil seasoning, breaded boneless chicken and the ranch and blue cheese dips, scored as vegetable_oil_unspecified. The US Domino's guide is not used.. Across the 84 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Domino's Jamaica cook with?
Our research indicates: not stated for Jamaica: Domino's Jamaica (dominos.com.jm) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings ('oven-baked'), breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, garlic-oil seasoning, breaded boneless chicken and the ranch and blue cheese dips, scored as vegetable_oil_unspecified. The US Domino's guide is not used.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Jamaica use beef tallow?
No. Our research indicates Domino's Jamaica cooks with not stated for Jamaica: Domino's Jamaica (dominos.com.jm) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings ('oven-baked'), breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, garlic-oil seasoning, breaded boneless chicken and the ranch and blue cheese dips, scored as vegetable_oil_unspecified. The US Domino's guide is not used., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Jamaica seed oil free?
No. Our research indicates Domino's Jamaica cooks with not stated for Jamaica: Domino's Jamaica (dominos.com.jm) publishes no oil, ingredient or nutrition statement and its ordering-menu API carries no nutrition fields. Pizzas, wings ('oven-baked'), breads and desserts are oven-baked; the fat is mostly cheese and meats plus undisclosed vegetable oil in the dough, garlic-oil seasoning, breaded boneless chicken and the ranch and blue cheese dips, scored as vegetable_oil_unspecified. The US Domino's guide is not used., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Jamaica?
Bigga Grape (2-Liter Bottle) is the lowest-PUFA item we analyzed at Domino's Jamaica, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Jamaica?
Honey BBQ Wings (40-Piece) is the highest-PUFA item we analyzed at Domino's Jamaica, at an estimated 46.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Domino's Jamaica lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.