Seed oil free coffee creamers: 283 products ranked by PUFA per serving
Liquid and powdered creamers, half and half, and non-dairy creamers. We pulled every one of them out of the grocery database and sorted them by grams of polyunsaturated fat per serving, lowest first, so the cleanest thing on the shelf is at the top of the table.
How we judged this
Every number on this page is polyunsaturated fat in grams for one serving, PUFA for short. That is the fat seed oils are made of, so it is the closest thing to a measure of how much seed oil a packaged food carries. It comes from the product's own nutrition data, most of it through Open Food Facts and USDA FoodData Central. We do not publish an ingredient list here, so nothing on this page says which oil is in the jar. It says how much of the fat seed oils add is in one serving.
The verdict column is the number and nothing else: Low under 1 gram, Moderate 1 to 3 grams, High over 3 grams. Of the 283 products in this aisle, 274 come in Low, 8 Moderate and 1 High.
One catch worth knowing: the serving is whatever the label says, and labels do not agree. One product counts a tablespoon and the next one counts a whole tray, so read the serving column next to the number before you compare two rows. The full method is on our methodology page.
Looking for a straight swap instead of a table? Our approved swaps page pairs the usual seed oil offenders with what to buy instead.
The 250 lowest, out of 283 products in this aisle
Tap a column heading to re-sort the table.
| Product | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Coffee Creamer, French Vanilla | Ahold | 15ml | 0.0 g | Low |
| Ahold Coffee Creamer, Peppermint | Ahold | 12g | 0.0 g | Low |
| Ahold Coffee Creamer, Pumpkin Spice | Ahold | 12g | 0.0 g | Low |
| Ahold Hazelnut Coffee Creamer | Ahold | 15ml | 0.0 g | Low |
| Ahold Non-dairy coffee creamer | Ahold | 1 tsp (2 g) | 0.0 g | Low |
| Ahold Original Coffee Creamer | Ahold | 4 tsp (12 g) | 0.0 g | Low |
| Ahold USA Mocha Coffee Creamer, Peppermint | Ahold | 15ml | 0.0 g | Low |
| Aldi Original coffee creamer, original | Aldi | 1 tsp (2 g) | 0.0 g | Low |
| Almond creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Best Choice Coffee Creamer, Chocolate | Best Choice | 12g | 0.0 g | Low |
| Better Body Foods Coffee Organic Oat Creamer, | Not listed | 15ml | 0.0 g | Low |
| Big Win Coffee Creamer, Hazelnut | Big Win | 12 g (4 tsp) | 0.0 g | Low |
| Big Win Coffee Creamer, Original | Big Win | 2 g (1 tsp) | 0.0 g | Low |
| Big Y Original non-dairy creamer, original | Big Y | 1 tsp (2 g) | 0.0 g | Low |
| Borden Coffee Creamer, Original | Not listed | 2grm | 0.0 g | Low |
| Cabot Creamery 4 Cheese Mexican Shredded | Not listed | 1/4 cup (28 g) | 0.0 g | Low |
| Cabot Creamery Vermont Sharp Shredded Cheddar | Not listed | 1/4 cup (28 g) | 0.0 g | Low |
| Caffeinated coffee creamer 5 b vitamins | Not listed | 1 STICK (11 g) | 0.0 g | Low |
| Caramel macchiato coffee creamer, caramel | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Classic vanilla coffee creamer, classic | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Clover Valley Fat Free Coffee Creamer | Clover Valley | 2g | 0.0 g | Low |
| Clover Valley French Vanilla Coffee Creamer | Clover Valley | 1 Tbsp (15 ml) | 0.0 g | Low |
| Clover Valley Hazelnut Coffee Creamer, | Clover Valley | 15ml | 0.0 g | Low |
| Clover Valley Original Coffee Creamer | Clover Valley | 2g | 0.0 g | Low |
| Clover Valley Original non-dairy coffee | Clover Valley | 1 tsp (2 g) | 0.0 g | Low |
| Coconut caramel latte coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Coffee creamer chocolate mint | Not listed | 1 STICK (14 g) | 0.0 g | Low |
| Coffee creamer french vanilla sugar free | Not listed | 4 tsp (7 g) | 0.0 g | Low |
| Coffee creamer, butter pecan | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, butter toffee | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, caramel & coconut | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, chocolate chip cookie | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, eggnog | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, espresso chocolate | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, extra sweet & creamy | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, gingerbread | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, hazelnut | Not listed | 1 Tbsp (5 g) | 0.0 g | Low |
| Coffee creamer, italian sweet creme | Not listed | 1 TUB (11 ml) | 0.0 g | Low |
| Coffee creamer, marshmallow hot cocoa | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, mexican chocolate style | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, mocha almond fudge | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, peppermint mocha | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, salted caramel chocolate | Not listed | 1 TUB (11 ml) | 0.0 g | Low |
| Coffee creamer, spiced latte | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, sugar free french vanilla | Not listed | 1 TUB (11 ml) | 0.0 g | Low |
| Coffee creamer, thin mints | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee creamer, vanilla caramel | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Coffee Dream Hazelnut Coffee Creamer, Hazelnut | Not listed | 15gm | 0.0 g | Low |
| Coffee Dream Original Coffee Creamer, Original | Not listed | 15gm | 0.0 g | Low |
| Coffee Mate Caramel Latte Coffee Creamer, | Coffee Mate | 15mlt | 0.0 g | Low |
| Coffee Mate French Vanilla Coffee Creamer | Coffee Mate | 15ml | 0.0 g | Low |
| Coffee mate Hazelnut Coffee Creamer | Coffee Mate | 11ml | 0.0 g | Low |
| Coffee Mate Pumpkin Spice Creamer | Coffee Mate | 1 portion (15 ml) | 0.0 g | Low |
| Coffee Mate Snickers Coffee Creamer | Coffee Mate | 15mlt | 0.0 g | Low |
| Coffee Mate The Original Coffee Creamer, The | Coffee Mate | 15mlt | 0.0 g | Low |
| Coffee mate The Original Powder Coffee Creamer | Coffee Mate | 1 tsp (2 g) | 0.0 g | Low |
| Coffee Mate Zero Sugar Coffee Creamer | Coffee Mate | 15mlt | 0.0 g | Low |
| Coffee-Mate Amaretto Flavor Coffee Creamer, | Coffee Mate | 15ml | 0.0 g | Low |
| Coffee-Mate Caramel Flavored Coffee Creamer, | Coffee Mate | 15ml | 0.0 g | Low |
| Coffee-Mate Coffee Creamer, Chocolate Chip | Coffee Mate | 11ml | 0.0 g | Low |
| Coffee-Mate Coffee Creamer, Italian Sweet | Coffee Mate | 11ml | 0.0 g | Low |
| Coffee-Mate Coffee Creamer, The Original | Coffee Mate | 11ml | 0.0 g | Low |
| Coffee-Mate Concentrated Coffee Creamer | Coffee Mate | 5ml | 0.0 g | Low |
| Coffee-Mate Eggnog Flavor Coffee Creamer, | Coffee Mate | 15ml | 0.0 g | Low |
| Coffee-Mate Hazelnut Flavor Coffee Creamer, | Coffee Mate | 15ml | 0.0 g | Low |
| Coffee-Mate Snickers Coffee Creamer, Snickers | Coffee Mate | 11ml | 0.0 g | Low |
| Coffeemate Coffee creamer, peppermint mocha | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Concentrated coffee creamer | Not listed | 1 tsp (5 ml) | 0.0 g | Low |
| Concentrated coffee creamer, french vanilla | Not listed | 1 tsp (5 ml) | 0.0 g | Low |
| Concentrated coffee creamer, sweetened | Not listed | 1 tsp (5 ml) | 0.0 g | Low |
| Creamer | Not listed | 1 POUCH (30 g) | 0.0 g | Low |
| Creamy 'n delicious amaretto coffee creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Creamy 'n delicious irish creme coffee creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Creamy original coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Creamy original coffee creamer, creamy | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Cremora Coffee Creamer Chocolate Mint | Not listed | 14grm | 0.0 g | Low |
| Dean Foods Company Coffee Creamer, Original | Dean Foods | 1 Tbsp (15 ml) | 0.0 g | Low |
| Dean Foods Company Coffee creamer, pumpkin | Dean Foods | 1 CREAMER (13 ml) | 0.0 g | Low |
| Dean Foods Company Cold Stone Creamery, | Dean Foods | 1 Tbsp (15 ml) | 0.0 g | Low |
| Dean Foods Company Creamer singles | Dean Foods | 1 CREAMER (13 ml) | 0.0 g | Low |
| Dean Foods Company Gourmet coffee creamer | Dean Foods | 1 Tbsp (15 ml) | 0.0 g | Low |
| Dean Foods Company Hazelnut coffee creamer | Dean Foods | 1 CREAMER (13 ml) | 0.0 g | Low |
| Dean Foods Company Hazelnut nondairy creamer | Dean Foods | 1 CONTAINER (13 ml) | 0.0 g | Low |
| Dean Foods Company Pumpkin pie spice nondairy | Dean Foods | 1 CREAMER (13 ml) | 0.0 g | Low |
| Dean Foods Company Singleserve coffee creamers | Dean Foods | 1 creamer (13 ml) | 0.0 g | Low |
| Dunkin' Donuts Boston Kreme Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| Dunkin' Donuts Coffee Cake Coffee Creamer, | Not listed | 15ml | 0.0 g | Low |
| Dunkin' Donuts Extra Extra Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| Dunkin' Donuts Original Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| Dunkin' Donuts, Coffee Creamer, Unsweetened | Not listed | 15ml | 0.0 g | Low |
| Dunkin' Donuts, Coffee Creamer, Vanilla | Not listed | 15ml | 0.0 g | Low |
| Dunkin' Pumpkin Munchkin Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| Essential Everyday Original Coffee Creamer, | Essential Everyday | 2g | 0.0 g | Low |
| Essential Everyday Vanilla caramel nondairy | Essential Everyday | 4 tsp (12 g) | 0.0 g | Low |
| Essential everyday, coffee creamer, original | Essential Everyday | 1 tsp (2 g) | 0.0 g | Low |
| Fat free coffee creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Food Club Amaretto non-dairy creamer, amaretto | Food Club | 4 tsp (12 g) | 0.0 g | Low |
| Food Club French vanilla non-dairy creamer, | Food Club | 4 tsp (12 g) | 0.0 g | Low |
| Food Club French vanilla sugar free non-dairy | Food Club | 1 Tbsp (5 g) | 0.0 g | Low |
| Food Club Hazelnut Non-Dairy Creamer | Food Club | 4 tsp (12 g) | 0.0 g | Low |
| Food Club Hazelnut sugar free non-dairy | Food Club | 1 Tbsp (5 g) | 0.0 g | Low |
| Food Club Original Non-Dairy Creamer | Food Club | 1 tsp (2 g) | 0.0 g | Low |
| Food Lion Coffee Creamer, French Vanilla | Food Lion | 12g | 0.0 g | Low |
| Food Lion Nondairy coffee creamer | Food Lion | 4 tsp (12 g) | 0.0 g | Low |
| Food Lion Nondairy Coffee Creamer, Amaretto | Food Lion | 12g | 0.0 g | Low |
| Food Lion Nondairy Coffee Creamer, Hazelnut | Food Lion | 12g | 0.0 g | Low |
| Foodhold Coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Fred's Non-Dairy Coffee Creamer | Not listed | 3 tsp (11 g) | 0.0 g | Low |
| Freedom'S Choice Coffee Creamer, Original | Not listed | 2g | 0.0 g | Low |
| French vanilla coffee creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| French vanilla coffee creamer, french vanilla | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| French vanilla concentrated coffee creamer, | Not listed | 1 tsp (5 ml) | 0.0 g | Low |
| Frosted gingerbread coffee creamer, frosted | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Giant Coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Giant Hazelnut coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Gold Emblem Coffee Creamer, French Vanilla | Gold Emblem | 12 g (4 tsp) | 0.0 g | Low |
| Gold Emblem Coffee Creamer, Non-Dairy, | Gold Emblem | 12 g (4 tsp) | 0.0 g | Low |
| Gold Emblem Hazelnut Flavored Coffee Creamer, | Gold Emblem | 12g | 0.0 g | Low |
| Gold Emblem Original Coffee Creamer | Gold Emblem | 1 tsp (2 g) | 0.0 g | Low |
| Gourmet coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great Value Caramel Macchiato Non-Dairy | Great Value | 4 tsp (12 g) | 0.0 g | Low |
| Great Value Coffee Creamer French Vanilla | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great Value Coffee Creamer Hazelnut | Great Value | 15 ml (1 Tbsp) | 0.0 g | Low |
| Great Value Coffee Creamer Italian Sweet | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great Value Coffee Creamer Vanilla Caramel | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great Value Coffee Creamer, Original | Great Value | 1 tsp (2 g) | 0.0 g | Low |
| Great Value Extra Rich Coffee Creamer | Great Value | 1 tsp (2 g) | 0.0 g | Low |
| Great Value Hazelnut Coffee Creamer Singles, | Great Value | 13mlt | 0.0 g | Low |
| Great Value Hazelnut Flavored Coffee Creamer, | Great Value | 11g | 0.0 g | Low |
| Great Value Non-Dairy Coffee Creamer French | Great Value | 1 Tbsp (5 g) | 0.0 g | Low |
| Great Value Non-Dairy Coffee Creamer Hazelnut | Great Value | 4 tsp (12 g) | 0.0 g | Low |
| Great Value Original Coffee Creamer, Original | Great Value | 2g | 0.0 g | Low |
| Great Value Peppermint Bark Coffee Creamer | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great value, coffee creamer, cinnamon vanilla | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Great value, fat free coffee creamer, french | Great Value | 1 Tbsp (15 ml) | 0.0 g | Low |
| Guaranteed Value Non-Dairy Coffee Creamer | Not listed | 2g | 0.0 g | Low |
| Hannaford Coffee Creamer, French Vanilla | Hannaford | 12g | 0.0 g | Low |
| Hannaford Nondairy Coffee Creamer, Hazelnut | Hannaford | 12g | 0.0 g | Low |
| Hazelnut Coffee Creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Heartland Liquid Coffee Creamer, Hazelnut | Not listed | 13ml | 0.0 g | Low |
| Heartland Liquid Coffee Creamer, Original | Not listed | 11ml | 0.0 g | Low |
| Heartland Sweeteners Llc Liquid Coffee Creamer | Not listed | 15 ml (1 Tbsp) | 0.0 g | Low |
| Hershey'S Coffee Creamer, Chocolate Caramel | Not listed | 15mlt | 0.0 g | Low |
| Hood Country Coffee Creamer, Country | Not listed | 15gm | 0.0 g | Low |
| Hostess International Delight, Coffee Creamer | Not listed | 15ml | 0.0 g | Low |
| Hy-Vee Hazelnut Coffee Creamer, Hazelnut | Hy-Vee | 12g | 0.0 g | Low |
| Hy-Vee Inc. Coffee creamer | Hy-Vee | 1 Tbsp (15 ml) | 0.0 g | Low |
| Hy-Vee Inc. Non-dairy creamer | Hy-Vee | 1 tsp (2 g) | 0.0 g | Low |
| Hy-Vee Original Coffee Creamer, Original | Hy-Vee | 2g | 0.0 g | Low |
| Iga Coffee Creamer, French Vanilla | Not listed | 12g | 0.0 g | Low |
| Iga Coffee Creamer, Hazelnut | Not listed | 12g | 0.0 g | Low |
| Iga Coffee Creamer, Irish Creme | Not listed | 12 g (4 tsp) | 0.0 g | Low |
| Ingles Markets Inc. Coffee creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Instant Non-Dairy Coffee Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| International Delight Amaretto Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| International Delight Coffee Creamer | Not listed | 15ml | 0.0 g | Low |
| International Delight Coffee Creamer, Almond | Not listed | 15mlt | 0.0 g | Low |
| International Delight Coffee Creamer, Caramel | Not listed | 15mlt | 0.0 g | Low |
| International Delight Coffee Creamer, Classic | Not listed | 15ml | 0.0 g | Low |
| International Delight Coffee Creamer, Salted | Not listed | 15mlt | 0.0 g | Low |
| International Delight Coffee Creamer, White | Not listed | 15mlt | 0.0 g | Low |
| International Delight Creamer singles | Not listed | 1 CREAMER (13 ml) | 0.0 g | Low |
| International Delight Hazelnut Coffee Creamer | Not listed | 13ml | 0.0 g | Low |
| International Delight Oreo Coffee Creamer, | Not listed | 15ml | 0.0 g | Low |
| International Delight S'Mores Coffee Creamer, | Not listed | 15ml | 0.0 g | Low |
| International Delight Twinkies Coffee Creamer | Not listed | 15mlt | 0.0 g | Low |
| Irish creme non-dairy creamer, irish creme | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Key Food Coffee Creamer | Not listed | 2 g (1 Tbsp) | 0.0 g | Low |
| Kingston Non-Dairy Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Kroger Coffee Creamer, Creme Brulee | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Kroger Coffee Creamer, French Vanilla | Not listed | 15ml | 0.0 g | Low |
| Kroger Coffee Creamer, Hazelnut | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Kroger Italian Sweet Cream Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Kroger Original Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Kroger Original Non-Dairy Coffee Creamer | Not listed | 2 g (1 tsp) | 0.0 g | Low |
| Kroger, coffee creamer, white chocolate mocha | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Laura Lynn Coffee Creamer, Sweet Cream | Not listed | 15ml | 0.0 g | Low |
| Laura Lynn Coffee Creamer, Vanilla Caramel | Not listed | 15ml | 0.0 g | Low |
| Liquid Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Market basket, coffee creamer, original | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Market Pantry Coffee creamer | Market Pantry | 1 Tbsp (15 ml) | 0.0 g | Low |
| Market Pantry Coffee Creamer, Pumpkin Pie | Market Pantry | 1 Tbsp (15 ml) | 0.0 g | Low |
| Meijer Hazelnut Coffee Creamer, Hazelnut | Meijer | 15mlt | 0.0 g | Low |
| Meijer Inc. Non-dairy coffee creamer | Meijer | 1 Tbsp (5 g) | 0.0 g | Low |
| Meijer Non-dairy coffee creamer, original | Meijer | 1 tsp (2 g) | 0.0 g | Low |
| Member's Mark Rich creamy nondairy coffee | Member's Mark | 1 tsp (2 g) | 0.0 g | Low |
| My Essentials Coffee creamer | My Essentials | 1 tsp (2 g) | 0.0 g | Low |
| Nestle coffee creamer pumpkin spice | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nestle Coffee creamer, french vanilla | Nestle | 4 tsp (12 g) | 0.0 g | Low |
| Nestle Coffee creamer, italian sweet creme | Nestle | 1 tub (11 ml) | 0.0 g | Low |
| Nestle Coffee mate Coffee Creamer | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nestle Coffee Mate Coffee Creamer, French | Nestle | 1 portion (15 ml) | 0.0 g | Low |
| Nestle Coffee Mate Creamer | Nestle | 1 tsp (2 g) | 0.0 g | Low |
| Nestle Coffeemate bx french vanilla creamer | Nestle | 1 TUB (11 ml) | 0.0 g | Low |
| Nestle coffeemate coffee creamer sweetened | Nestle | 1 tsp (5 ml) | 0.0 g | Low |
| Nestle Coffeemate powdered creamer singles | Nestle | 1 PACKET (3 g) | 0.0 g | Low |
| Nestle Concentrated Coffee Creamer, French | Nestle | 5ml | 0.0 g | Low |
| Nestle Fat free french vanilla coffee creamer | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nestle Fat free hazelnut liquid coffee creamer | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nestle Hazelnut coffee creamer, hazelnut | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nestle Hazelnut flavored single serve creamers | Nestle | 1 TUB (11 ml) | 0.0 g | Low |
| Nestle Liquid coffee creamer | Nestle | 1 tsp (5 ml) | 0.0 g | Low |
| Nestle Liquid coffee creamer pumpkin spice | Nestle | 1 TUB (11 ml) | 0.0 g | Low |
| Nestle Nestle coffeemate coffee creamer | Nestle | 1 tsp (5 ml) | 0.0 g | Low |
| Nestle Original Coffee Creamer | Nestle | 11ml | 0.0 g | Low |
| Nestle Professional Coffee Creamer, French | Nestle | 11ml | 0.0 g | Low |
| Nestle Strawberry cheesecake coffee creamer, | Nestle | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nice! Original Coffee Creamer, Original | Not listed | 2grm | 0.0 g | Low |
| Non dairy creamer | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Nondairy coffee creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Orchard Park Coffee Creamer Rich Creamy Taste | Not listed | 12g | 0.0 g | Low |
| Original coffee creamer, original | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Original Lite Non-Dairy Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Original Non-Dairy Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| P$$T Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Peppermint mocha creamer | Not listed | 1 TUB (11 ml) | 0.0 g | Low |
| Publix Coffee Creamer, French Vanilla | Publix | 12g | 0.0 g | Low |
| Pumpkin spice coffee creamer, pumpkin spice | Not listed | 1 tsp (5 ml) | 0.0 g | Low |
| Reese's International Delight Coffee Creamer | Reese's | 1 Tbsp (15 ml) | 0.0 g | Low |
| Reese's peanut butter cups creamer singles | Reese's | 1 CREAMER (13 ml) | 0.0 g | Low |
| Rich 'N Creamy Original Coffee Creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Safeway Coffee Creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Schnucks Original non-dairy coffee creamer, | Schnucks | 1 tsp (2 g) | 0.0 g | Low |
| Se Grocers Coffee Creamer, Hazelnut | SE Grocers | 15ml | 0.0 g | Low |
| Se Grocers Coffee Creamer, Italian Sweet Cream | SE Grocers | 15ml | 0.0 g | Low |
| Se Grocers Hazelnut Flavored Coffee Creamer, | SE Grocers | 12g | 0.0 g | Low |
| Sears Roebuck And Co. Coffee creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
| Sears Roebuck And Co. Nondairy coffee creamer | Not listed | 4 tsp (12 g) | 0.0 g | Low |
| Shoprite Coffee Creamer, Vanilla Caramel | Shoprite | 15 ml (1 Tbsp) | 0.0 g | Low |
| Silk Almond creamer | Silk | 1 Tbsp (15 ml) | 0.0 g | Low |
| Silk Creamer | Silk | 1 portion (15 ml) | 0.0 g | Low |
| Silk Dairy-Free Soy Creamer Hazelnut | Silk | 1 Tbsp (15 ml) | 0.0 g | Low |
| Silk Pumpkin Spice Almond Creamer | Silk | 1 Tbsp (15 ml) | 0.0 g | Low |
| Silk Soy creamer vanilla | Silk | 1 Tbsp (15 ml) | 0.0 g | Low |
| Silk Vanilla almond creamer | Silk | 1 Tbsp (15 ml) | 0.0 g | Low |
| Silk Vanilla Creamer | Silk | 1 n na (15 ml) | 0.0 g | Low |
| Smart Sense Coffee Creamer, Original | Smart Sense | 2g | 0.0 g | Low |
| Smart Sense Non-Dairy Creamer | Smart Sense | 1 tsp (2 g) | 0.0 g | Low |
| Smart Sense Nondairy Coffee Creamer, Hazelnut | Smart Sense | 12g | 0.0 g | Low |
| Smart sense, french coffee creamer, vanilla | Smart Sense | 4 tsp (12 g) | 0.0 g | Low |
| Smart sense, non-dairy creamer, hazelnut | Smart Sense | 4 tsp (12 g) | 0.0 g | Low |
| Snickers Coffee creamer, snicker doodle | Not listed | 1 Tbsp (15 ml) | 0.0 g | Low |
| Spartan Coffee Creamer | Spartan | 11g | 0.0 g | Low |
| Spartan Coffee Creamer, French Vanilla | Spartan | 5g | 0.0 g | Low |
| Spartan Coffee Creamer, Hazelnut | Spartan | 11g | 0.0 g | Low |
| Spartan Coffee Creamer, Original | Spartan | 2g | 0.0 g | Low |
| Spartan Coffee Creamer, Salted Caramel | Spartan | 12g | 0.0 g | Low |
| Spartan Original Coffee Creamer | Spartan | 2g | 0.0 g | Low |
| Springfield Original non-dairy coffee creamer | Not listed | 1 tsp (2 g) | 0.0 g | Low |
The 15 highest in this aisle
The other end of the same list, for when you want to know what to put back.
| Product | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Countryside Creamery Homestyle Spread | Not listed | 100g | 17.9 g | High |
| Bay Valley Foods Llc Non-Dairy Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 1.0 g | Moderate |
| Harris Teeter Hazelnut Coffee Creamer, | Harris Teeter | 15ml | 1.0 g | Moderate |
| Jasper Products Llc. Liquid coffee creamer | Not listed | 1 Tbsp (15 ml) | 1.0 g | Moderate |
| Kava-More Hazelnut, Liquid Coffee Creamer | Not listed | 15ml | 1.0 g | Moderate |
| Kingston Marketing Co Hazelnut Non-Dairy | Not listed | 1 Tbsp (15 ml) | 1.0 g | Moderate |
| Salted caramel mocha coffee creamer | Not listed | 1 Tbsp (15 ml) | 1.0 g | Moderate |
| Wide Awake Coffee Non-Dairy Coffee Creamer | Not listed | 1 Tbsp (15 ml) | 1.0 g | Moderate |
| Winn-Dixie Coffee Creamer, Hazelnut | Winn Dixie | 15 ml (1 Tbsp) | 1.0 g | Moderate |
| Stater Bros Non Dairy Creamer | Stater Bros | 1 Tbsp (15 ml) | 0.5 g | Low |
| Cream Fluid Half And Half | Not listed | 1 serving (30g) | 0.2 g | Low |
| Cream Half And Half | Not listed | 1 serving (30g) | 0.1 g | Low |
| Ahold Coffee Creamer, French Vanilla | Ahold | 15ml | 0.0 g | Low |
| Ahold Coffee Creamer, Peppermint | Ahold | 12g | 0.0 g | Low |
| Ahold Coffee Creamer, Pumpkin Spice | Ahold | 12g | 0.0 g | Low |
Is it seed oil?
Plain answers for the foods in this aisle, restaurant versions included.
More from here: every aisle we rank, lower seed oil alternatives by brand, the approved swaps list, and the seed oils list if you want to know what you are reading on the label.