Seed oil free salad dressings: 203 products ranked by PUFA per serving
Bottled ranch, Caesar, Italian, vinaigrettes and the rest of the dressing shelf. We pulled every one of them out of the grocery database and sorted them by grams of polyunsaturated fat per serving, lowest first, so the cleanest thing on the shelf is at the top of the table.
How we judged this
Every number on this page is polyunsaturated fat in grams for one serving, PUFA for short. That is the fat seed oils are made of, so it is the closest thing to a measure of how much seed oil a packaged food carries. It comes from the product's own nutrition data, most of it through Open Food Facts and USDA FoodData Central. We do not publish an ingredient list here, so nothing on this page says which oil is in the jar. It says how much of the fat seed oils add is in one serving.
The verdict column is the number and nothing else: Low under 1 gram, Moderate 1 to 3 grams, High over 3 grams. Of the 203 products in this aisle, 43 come in Low, 52 Moderate and 108 High.
One catch worth knowing: the serving is whatever the label says, and labels do not agree. One product counts a tablespoon and the next one counts a whole tray, so read the serving column next to the number before you compare two rows. The full method is on our methodology page.
What to reach for instead
Hand-picked swaps for this aisle. These are brand suggestions from our approved swaps list, not a ranking of the table below.
| Skip this | Pick this | Brands that make it |
|---|---|---|
| Standard ranch dressing (soybean oil) | Avocado-oil ranch or olive oil + herbs | Primal Kitchen, Tessemae's, Bolthouse Farms Avocado Ranch |
| Standard Caesar dressing (soybean/canola oil) | Olive oil + lemon + Parmesan, or avocado-oil Caesar | Primal Kitchen Caesar, Tessemae's Caesar |
| Bottled Italian dressing (soybean or canola oil) | Extra-virgin olive oil + red wine vinegar + Italian herbs | California Olive Ranch EVOO, Kirkland Organic EVOO |
All 203 products in this aisle, lowest first
Tap a column heading to re-sort the table.
| Product | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Briannas Blush Wine Vinaigrette Dressing | Not listed | 2 Tbsp (30 ml) | 0.0 g | Low |
| Caniglia'S Sweet Sicilian Salad Dressing, | Not listed | 30grm | 0.0 g | Low |
| Dean's Buffalo Ranch Dip | Not listed | 2 Tbsp (29 g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
| Great Value Italian House Dressing & Marinade | Great Value | 2 Tbsp (30 ml) | 0.0 g | Low |
| Hannaford Ranch Dressing | Hannaford | 30ml | 0.0 g | Low |
| KEN'S Lite Italian Dressing | Ken's | 1.5 ONZ (43 g) | 0.0 g | Low |
| KEN'S Ranch Dressing | Ken's | 1.5 oz, 43g | 0.0 g | Low |
| Ken's Simply Vinaigrette Garlic & Basil | Ken's | 2 tbsp (32 g) | 0.0 g | Low |
| KEN'S Simply Vinaigrette Italian | Ken's | 2 Tbsp (31 g) | 0.0 g | Low |
| KEN'S Steak House Creamy Caesar Dressing, | Ken's | 2 Tbsp (29 g) | 0.0 g | Low |
| Ken's Steak House Greek Dressing | Ken's | 2 Tbsp (30 g) | 0.0 g | Low |
| Ken's Steak House Italian Dressing with | Ken's | 2 Tbsp (30 g) | 0.0 g | Low |
| Ken's Steak House Lite Caesar | Ken's | 31g | 0.0 g | Low |
| Kroger CLASSIC CAESAR DRESSING | Not listed | 100g | 0.0 g | Low |
| Lipton Wish-bone, fat free italian dressing | Not listed | 2 Tbsp (30 ml) | 0.0 g | Low |
| Litehouse Honey mustard dressing & dip, honey | Litehouse | 2 Tbsp (30 ml) | 0.0 g | Low |
| Market Pantry Ranch Fat Free Dressing, Ranch | Market Pantry | 30mlt | 0.0 g | Low |
| Marzetti Fat-Free Italian dressing | Marzetti | 100g | 0.0 g | Low |
| Marzetti Golden Italian dressing | Marzetti | 100g | 0.0 g | Low |
| Our Family California Style French Dressing | Our Family | 2 Tbsp (30 ml) | 0.0 g | Low |
| Our Family Ranch Fat Free Dressing, Ranch | Our Family | 30ml | 0.0 g | Low |
| Primal Kitchen Greek Dressing & Marinade | Primal Kitchen | 30ml | 0.0 g | Low |
| Ranch Dressing | Not listed | 1 tbsp | 0.0 g | Low |
| Trader Joe's Green Goddess Dressing | Trader Joe's | 30ml | 0.0 g | Low |
| Two Brothers Salad Dressing & Marinade, | Not listed | 30g | 0.0 g | Low |
| Walden Farms Chipotle Ranch | Not listed | 2 tbsp (30 g) | 0.0 g | Low |
| Wish-Bone Balsamic Vinaigrette Dressing | Wish-Bone | 2 tbsp (30 ml) | 0.0 g | Low |
| Wish-Bone ITALIAN DRESSING | Wish-Bone | 2 Tbsp (30 ml) | 0.0 g | Low |
| Wish-Bone Ranch Fat Free Dressing, Ranch | Wish-Bone | 30mlt | 0.0 g | Low |
| Wish-Bone Red Wine Vinaigrette Dressing | Wish-Bone | 2 Tbsp (30 ml) | 0.0 g | Low |
| Wish-Bone Zesty Robusto Italian Dressing | Wish-Bone | 2 Tbsp (30 ml) | 0.0 g | Low |
| Sainsbury's Caesar Dressing | Not listed | 1 Portion (15 ml) | 0.3 g | Low |
| Great Value Light Zesty Italian Dressing & | Great Value | 2 Tbsp (30 ml) | 0.5 g | Low |
| Litehouse Pear Gorgonzola Vinaigrette Dressing | Litehouse | 2 Tbsp (30 ml) | 0.5 g | Low |
| Sam's choice, vinaigrette dressing, ginger | Sam's Choice | 2 Tbsp (30 ml) | 0.5 g | Low |
| Chosen Foods Ranch Dressing & Marinade, Ranch | Chosen Foods | 30iu | 0.8 g | Low |
| Primal Kitchen Buffalo Ranch Dressing & | Primal Kitchen | 30mlt | 0.8 g | Low |
| Primal Kitchen Honey Mustard Dressing & | Primal Kitchen | 30mlt | 0.8 g | Low |
| Light Western Sweet & Smooth Dressing | Not listed | 2 Tbsp (30 ml) | 0.9 g | Low |
| Bobarosa's Gourmet Inc. Greek dressing | Not listed | 30 g (2 Tbsp) | 1.0 g | Moderate |
| Follow Your Heart Organic Salad Dressing, | Follow Your Heart | 30mg | 1.0 g | Moderate |
| Follow Your Heart Vegan Caesar Salad Dressing | Follow Your Heart | 30mg | 1.0 g | Moderate |
| Great value, thousand island creamy dressing, | Great Value | 2 Tbsp (30 ml) | 1.0 g | Moderate |
| Litehouse Poppyseed Dressing & Marinade | Litehouse | 2 Tbsp (30 ml) | 1.0 g | Moderate |
| Primal Kitchen Avocado Lime Sauce & Dressing | Primal Kitchen | 1 portion (30 ml) | 1.0 g | Moderate |
| Hak'S Premium Salad Dressing Miso | Not listed | 28grm | 1.3 g | Moderate |
| Follow Your Heart Vegan Salad Dressing, Honey | Follow Your Heart | 30mg | 1.5 g | Moderate |
| Light italian dressing, light italian | Not listed | 2 Tbsp (30 ml) | 1.5 g | Moderate |
| OPADIPITY Greek Yogurt Dip creamy ranch | Not listed | 2 Tbsp (30 g) | 1.5 g | Moderate |
| Primal Kitchen Balsamic Vinaigrette & Marinade | Primal Kitchen | 2 portion (30 ml) | 1.5 g | Moderate |
| Primal Kitchen Bbq Ranch Dressing & Marinade, | Primal Kitchen | 30ml | 1.5 g | Moderate |
| Primal Kitchen Green Goddess Dressing & | Primal Kitchen | 1 serving (30 g) | 1.5 g | Moderate |
| Wish-Bone Ranch Light Dressing, Ranch | Wish-Bone | 30mlt | 1.5 g | Moderate |
| Dress It Up Ranch Dressing, Ranch | Not listed | 30g | 1.6 g | Moderate |
| Litehouse Lite Ranch Dressing | Litehouse | 43mg | 1.7 g | Moderate |
| Wish-Bone WISHBONE Italian Salad Dressing | Wish-Bone | 32.930999755859375grm | 1.8 g | Moderate |
| Balsamic Vinaigrette | Not listed | 2 tbsp | 2.0 g | Moderate |
| Chosen Foods Classic Ranch Dressing & Dip | Chosen Foods | 2 tbsp (30 ml) | 2.0 g | Moderate |
| Essential Everyday Whipped dressing | Essential Everyday | 1 Tbsp (15 g) | 2.0 g | Moderate |
| Follow Your Heart Miso Ginger Salad Dressing, | Follow Your Heart | 30g | 2.0 g | Moderate |
| Follow Your Heart Organic Vegan Caesar Salad | Follow Your Heart | 30g | 2.0 g | Moderate |
| Follow Your Heart Salad Dressing, Vegan Bleu | Follow Your Heart | 30mg | 2.0 g | Moderate |
| Great Value Italian Dressing & Marinade | Great Value | 31 g | 2.0 g | Moderate |
| Great Value Whipped Dressing | Great Value | 1 Tbsp (14 g) | 2.0 g | Moderate |
| Lidl Zesty Italian Dressing | Lidl | 30mL | 2.0 g | Moderate |
| Litehouse Sweet Onion Dressing & Marinade | Litehouse | 2 Tbsp (30 ml) | 2.0 g | Moderate |
| Market Pantry Zesty italian dressing & | Market Pantry | 1 portion (30 ml) | 2.0 g | Moderate |
| Primal Kitchen Ranch Dressing & Marinade, | Primal Kitchen | 30ml | 2.0 g | Moderate |
| Hak'S Premium Salad Dressing Greek | Not listed | 28grm | 2.1 g | Moderate |
| Follow Your Heart High Omega Vegan Ranch | Follow Your Heart | 30mg | 2.3 g | Moderate |
| Follow Your Heart Salad Dressing, Bleu Cheese | Follow Your Heart | 30mg | 2.3 g | Moderate |
| Follow Your Heart Salad Dressing, Vegan Ranch | Follow Your Heart | 30mg | 2.3 g | Moderate |
| Biltmore Italian Herb Vinaigrette Salad | Not listed | 30ml | 2.5 g | Moderate |
| Food Lion Whipped Salad Dressing | Food Lion | 15g | 2.5 g | Moderate |
| Great value, honey mustard dressing, tangy | Great Value | 2 Tbsp (30 ml) | 2.5 g | Moderate |
| Hannaford Whipped Salad Dressing | Hannaford | 15g | 2.5 g | Moderate |
| Lipton Wish-bone, salad dressing, balsamic | Not listed | 2 tbsp (30 mL) | 2.5 g | Moderate |
| Litehouse Dressing | Litehouse | 2 Tbsp (30 ml) | 2.5 g | Moderate |
| Litehouse Parmesan Caesar Dressing | Litehouse | 2 Tbsp (30 ml) | 2.5 g | Moderate |
| Market Pantry Light honey mustard dressing | Market Pantry | 2 Tbsp (30 ml) | 2.5 g | Moderate |
| My Essentials Whipped Salad Dressing | My Essentials | 1 Tbsp (15 g) | 2.5 g | Moderate |
| The Silver Palate Salad Dressing, Original | Not listed | 15g | 2.5 g | Moderate |
| Asian sesame & ginger vinaigrette dressing | Not listed | 2 Tbsp (30 ml) | 3.0 g | Moderate |
| Great Value Zesty Italian Dressing & Marinade | Great Value | 2 Tbsp (30 ml) | 3.0 g | Moderate |
| Italian Dressing | Not listed | 2 tbsp | 3.0 g | Moderate |
| Lipton Wish-bone, thousand island dressing, | Not listed | 2 Tbsp (30 ml) | 3.0 g | Moderate |
| Litehouse Dressing & Marinade | Litehouse | 2 Tbsp (30 ml) | 3.0 g | Moderate |
| Our Family Poppy Seed Dressing | Our Family | 2 Tbsp (30 ml) | 3.0 g | Moderate |
| Shoprite Honey Mustard Dressing, Honey Mustard | Shoprite | 30mlt | 3.0 g | Moderate |
| Weis Quality Bacon Ranch Dressing, Bacon Ranch | Weis | 30mlt | 3.0 g | Moderate |
| Wish-Bone Light Ranch Dressing | Wish-Bone | 30ml | 3.0 g | Moderate |
| Hak'S Premium Salad Dressing | Not listed | 28grm | 3.2 g | High |
| 365 Everyday Value Light Ranch Dressing, | 365 Everyday Value | 30ml | 3.5 g | High |
| apple cider vinaigrette | Not listed | 2 Tbsp (30 ml) | 3.5 g | High |
| Caesar Dressing | Not listed | 2 tbsp | 3.5 g | High |
| Good & Gather Honey Mustard Dressing, Honey | Good & Gather | 30mlt | 3.5 g | High |
| Great Value French Style Dressing | Great Value | 2 Tbsp (30 ml) | 3.5 g | High |
| Green goddess dressing | Not listed | 2 Tbsp (30 ml) | 3.5 g | High |
| Hak'S Honey Dijon Premium Salad Dressing | Not listed | 28g | 3.5 g | High |
| Hak'S Premium Salad Dressing Balsamic | Not listed | 28g | 3.5 g | High |
| Hak'S Premium Salad Dressing, Sesame Ginger | Not listed | 28g | 3.5 g | High |
| Hak'S Premium Salad Dressing, Spicy Thai | Not listed | 28g | 3.5 g | High |
| Litehouse Dressing & Dip | Litehouse | 2 Tbsp (30 ml) | 3.5 g | High |
| Litehouse Jalapeno Ranch Dressing & Dip | Litehouse | 2 Tbsp (30 ml) | 3.5 g | High |
| Litehouse Thousand Island Dressing & Dip | Litehouse | 2 Tbsp (30 ml) | 3.5 g | High |
| Litehouse, ranch dressing & dip | Litehouse | 2 Tbsp (30 ml) | 3.5 g | High |
| Marie's Blue cheese yogurt dressing | Not listed | 2 Tbsp (28 g) | 3.5 g | High |
| Market Pantry Buttermilk Ranch Dressing, | Market Pantry | 30mlt | 3.5 g | High |
| Best Choice Classic Ranch Dressing, Classic | Best Choice | 30mlt | 4.0 g | High |
| Big Y Lite Ranch Dressing, Lite Ranch | Big Y | 30ml | 4.0 g | High |
| Essential Everyday Light Ranch Dressing, | Essential Everyday | 30ml | 4.0 g | High |
| Food Lion Ranch Dressing, Light | Food Lion | 2 Tbsp (30 ml) | 4.0 g | High |
| Great Value Bacon Ranch Dressing, Bacon Ranch | Great Value | 30mg | 4.0 g | High |
| Great Value Light Buttermilk Ranch Dressing | Great Value | 2 Tbsp (30 ml) | 4.0 g | High |
| Great Value Light Ranch Dressing | Great Value | 2 Tbsp (30 ml) | 4.0 g | High |
| Great Value Thousand Island Dressing | Great Value | 2 Tbsp (30 ml) | 4.0 g | High |
| Great Value Traditional Dressing & Marinade, | Great Value | 2 Tbsp (30 ml) | 4.0 g | High |
| Ken's, light options, dressing, ranch, ranch | Ken's | 2 Tbsp (30 g) | 4.0 g | High |
| Litehouse Cesar dressing | Litehouse | 2 Tbsp (30 ml) | 4.0 g | High |
| Litehouse Ultra Premium Dressing & Dip, | Litehouse | 2 Tbsp (30 ml) | 4.0 g | High |
| Marie's Ranch Yogurt Dressing | Not listed | 29g | 4.0 g | High |
| Market Pantry Light Ranch Dressing, Light | Market Pantry | 30ml | 4.0 g | High |
| Market Pantry Ranch Dressing, Ranch | Market Pantry | 30mlt | 4.0 g | High |
| Pinnacle Foods Group Llc Italian Dressing | Not listed | 33 g | 4.0 g | High |
| Shoprite Ranch Dressing, Ranch | Shoprite | 30mlt | 4.0 g | High |
| Shoprite Ranch Light Dressing, Ranch | Shoprite | 30ml | 4.0 g | High |
| Tuscan Garden Ranch Dressing | Not listed | 30ml | 4.0 g | High |
| Weis Quality Light Ranch Dressing, Light Ranch | Weis | 30ml | 4.0 g | High |
| Wish-Bone WISHBONE Ranch Dressing | Wish-Bone | 29.700000762939453grm | 4.0 g | High |
| Blue Cheese Dressing | Not listed | 2 tbsp | 4.5 g | High |
| Follow Your Heart Ranch Dressing | Follow Your Heart | 2 Tbsp (30 g) | 4.5 g | High |
| Litehouse Chunky Blue Cheese Dressing & Dip | Litehouse | 2 Tbsp (30 ml) | 4.5 g | High |
| Litehouse Original Blue Cheese Dressing & Dip | Litehouse | 2 Tbsp (30 ml) | 4.5 g | High |
| Price Rite Balsamic Vinaigrette Dressing | Not listed | 30 ml | 4.5 g | High |
| Wish Bone Dressing | Wish-Bone | 30 ml (2 Tbsp) | 4.5 g | High |
| Great Value Bbq Ranch Dip & Dressing, Bbq | Great Value | 30ml | 5.0 g | High |
| Lighthouse Lite Ranch Dressing | Not listed | 43g | 5.0 g | High |
| Thousand Island Dressing | Not listed | 2 tbsp | 5.0 g | High |
| 365 Everyday Value Honey Mustard Dressing, | 365 Everyday Value | 30ml | 6.0 g | High |
| Best Choice Peppercorn Ranch Dressing, | Best Choice | 30ml | 6.0 g | High |
| Best Choice Spicy Ranch Dressing, Spicy Ranch | Best Choice | 30ml | 6.0 g | High |
| Big Y Honey Mustard Dressing, Honey Mustard | Big Y | 30ml | 6.0 g | High |
| Essential Everyday Honey Mustard Dressing, | Essential Everyday | 30ml | 6.0 g | High |
| Great Value Buttermilk Ranch Dressing, | Great Value | 30ml | 6.0 g | High |
| Great Value Creamy French Dressing | Great Value | 2 Tbsp (30 ml) | 6.0 g | High |
| Great Value Organic Thousand Island Dressing | Great Value | 2 Tbsp (30 ml) | 6.0 g | High |
| Great value, honey mustard dressing & dip, | Great Value | 2 Tbsp (30 ml) | 6.0 g | High |
| Hannaford Bacon Ranch Dressing | Hannaford | 30ml | 6.0 g | High |
| Hannaford Peppercorn Ranch Dressing | Hannaford | 30ml | 6.0 g | High |
| Hellmann's Vegan dressing & spread | Hellmann's | 1 Tbsp (14 g) | 6.0 g | High |
| Market Pantry Honey Mustard Dressing | Market Pantry | 2 Tbsp (30 ml) | 6.0 g | High |
| Market Pantry Peppercorn Ranch Dressing, | Market Pantry | 30ml | 6.0 g | High |
| Our Family Bacon Ranch Dressing, Bacon Ranch | Our Family | 30ml | 6.0 g | High |
| Our Family Peppercorn Ranch Dressing, | Our Family | 30ml | 6.0 g | High |
| Price Rite Spicy Ranch Dressing, Spicy Ranch | Not listed | 30ml | 6.0 g | High |
| Weis Bacon Ranch Dressing | Weis | 2 Tbsp (30 ml) | 6.0 g | High |
| Weis Quality Honey Mustard Dressing, Honey | Weis | 30ml | 6.0 g | High |
| Weis Quality Peppercorn Ranch Dressing, | Weis | 30ml | 6.0 g | High |
| 365 Everyday Value Thousand island dressing | 365 Everyday Value | 2 Tbsp (30 ml) | 7.0 g | High |
| French dressing | Not listed | 2 Tbsp (30 ml) | 7.0 g | High |
| Great Value Blue Cheese Dressing & Dip | Great Value | 2 Tbsp (30 ml) | 7.0 g | High |
| Great Value Chipotle Ranch Dressing, Chipotle | Great Value | 30ml | 7.0 g | High |
| Great Value Creamy Caesar | Great Value | 2 Tbsp (30 ml) | 7.0 g | High |
| Great Value Honey Mustard Organic Dressing, | Great Value | 30ml | 7.0 g | High |
| Great value, organic dressing, honey mustard | Great Value | 2 Tbsp (30 ml) | 7.0 g | High |
| Hannaford Buttermilk Ranch Dressing | Hannaford | 30ml | 7.0 g | High |
| Iga Dressing, Buttermilk Ranch | Not listed | 30ml | 7.0 g | High |
| Lipton Wish-bone, dressing, honey mustard | Not listed | 2 Tbsp (30 ml) | 7.0 g | High |
| Market Pantry Creamy French Dressing | Market Pantry | 2 Tbsp (30 ml) | 7.0 g | High |
| Market Pantry Thousand island dressing | Market Pantry | 2 thsp (30 ml) | 7.0 g | High |
| Our Family Thousand island dressing | Our Family | 2 Tbsp (30 ml) | 7.0 g | High |
| Se Grocers Buttermilk Ranch Dressing | SE Grocers | 30ml | 7.0 g | High |
| Sweet spicy french dressing | Not listed | 2 Tbsp (30 ml) | 7.0 g | High |
| Unger'S Sweet Onion Salad Dressing, Sweet | Not listed | 30ml | 7.0 g | High |
| Weis Quality Buttermilk Ranch Dressing, | Weis | 30ml | 7.0 g | High |
| Wish-Bone Ranch Dressing | Wish-Bone | 30ml | 7.0 g | High |
| 365 Everyday Value Ranch Dressing | 365 Everyday Value | 30ml | 8.0 g | High |
| Good & Gather Ranch Dressing, Ranch | Good & Gather | 30ml | 8.0 g | High |
| Great Value Classic Ranch Dressing & Dip | Great Value | 2 Tbsp (30 ml) | 8.0 g | High |
| Great Value Organic Ranch Dressing | Great Value | 2 Tbsp (30 ml) | 8.0 g | High |
| Iga Creamy Ranch Dressing | Not listed | 30ml | 8.0 g | High |
| Lidl Creamy Ranch Dressing, Creamy Ranch | Lidl | 30ml | 8.0 g | High |
| Market Pantry Ranch dressing | Market Pantry | 2 Tbsp (30 ml) | 8.0 g | High |
| Our Family Ranch Dressing, Ranch | Our Family | 30ml | 8.0 g | High |
| SE Grocers Classic Ranch Dressing | SE Grocers | 30ml | 8.0 g | High |
| Simply Balanced Ranch Dressing, Ranch | Simply Balanced | 30ml | 8.0 g | High |
| Weis Classic Dressing, Ranch | Weis | 2 Tbsp (30 ml) | 8.0 g | High |
| Weis Quality Classic Ranch Dressing, Classic | Weis | 30ml | 8.0 g | High |
| Wish-Bone Ranch Dressing, Classic Ranch | Wish-Bone | 30ml | 8.0 g | High |
| Wish-Bone, Ranch Dressing, Ranch, Ranch | Wish-Bone | 30ml | 8.0 g | High |
| Great Value Spicy Ranch Dressing, Spicy Ranch | Great Value | 30ml | 9.0 g | High |
| Litehouse, honey mustard dressing | Litehouse | 1.5 ONZ (43 g) | 9.0 g | High |
| Nature'S Place Organic Dressing, Ranch | Not listed | 29g | 9.0 g | High |
| 365 Everyday Value Buttermilk Ranch Dressing, | 365 Everyday Value | 30ml | 10.0 g | High |
| Litehouse Thousand Island Dressing | Litehouse | 1.5 ONZ (43 g) | 10.0 g | High |
| Market Pantry Caesar dressing | Market Pantry | 2 Tbsp (30 ml) | 10.0 g | High |
| Great Value Classic Ranch Dressing, Classic | Great Value | 43g | 11.0 g | High |
| Pinnacle Foods Group Llc Creamy Caesar | Not listed | 2 Tbsp (30 ml) | 11.0 g | High |
| Litehouse Ranch Dressing | Litehouse | 43g | 12.0 g | High |
The 15 highest in this aisle
The other end of the same list, for when you want to know what to put back.
| Product | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Litehouse Ranch Dressing | Litehouse | 43g | 12.0 g | High |
| Great Value Classic Ranch Dressing, Classic | Great Value | 43g | 11.0 g | High |
| Pinnacle Foods Group Llc Creamy Caesar | Not listed | 2 Tbsp (30 ml) | 11.0 g | High |
| 365 Everyday Value Buttermilk Ranch Dressing, | 365 Everyday Value | 30ml | 10.0 g | High |
| Litehouse Thousand Island Dressing | Litehouse | 1.5 ONZ (43 g) | 10.0 g | High |
| Market Pantry Caesar dressing | Market Pantry | 2 Tbsp (30 ml) | 10.0 g | High |
| Great Value Spicy Ranch Dressing, Spicy Ranch | Great Value | 30ml | 9.0 g | High |
| Litehouse, honey mustard dressing | Litehouse | 1.5 ONZ (43 g) | 9.0 g | High |
| Nature'S Place Organic Dressing, Ranch | Not listed | 29g | 9.0 g | High |
| 365 Everyday Value Ranch Dressing | 365 Everyday Value | 30ml | 8.0 g | High |
| Good & Gather Ranch Dressing, Ranch | Good & Gather | 30ml | 8.0 g | High |
| Great Value Classic Ranch Dressing & Dip | Great Value | 2 Tbsp (30 ml) | 8.0 g | High |
| Great Value Organic Ranch Dressing | Great Value | 2 Tbsp (30 ml) | 8.0 g | High |
| Iga Creamy Ranch Dressing | Not listed | 30ml | 8.0 g | High |
| Lidl Creamy Ranch Dressing, Creamy Ranch | Lidl | 30ml | 8.0 g | High |
Is it seed oil?
Plain answers for the foods in this aisle, restaurant versions included.
More from here: every aisle we rank, lower seed oil alternatives by brand, the approved swaps list, and the seed oils list if you want to know what you are reading on the label.