Lower seed oil alternatives to Bakery Fresh Goodness
We have 15 Bakery Fresh Goodness products in the grocery database. 10 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Bakery Fresh Goodness uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Bakery Fresh Goodness products with the most PUFA, and what carries less
Bakery Fresh Goodness Muffins, Triple Berry: 11.0 g per 106g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Thomas' Buttermilk English Muffins | Thomas' | 61grm | 0.1 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.3 g | Low |
| Aunt Millie's 100% whole wheat english muffins | Aunt Millie's | 1 MUFFIN (57 g) | 0.5 g | Low |
| Aunt Millie's Cinnamon Raisin English Muffins | Aunt Millie's | 1 MUFFIN (57 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery Fresh Goodness Jumbo Muffins, Blueberry: 9.0 g per 83g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Thomas' Buttermilk English Muffins | Thomas' | 61grm | 0.1 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.3 g | Low |
| Aunt Millie's 100% whole wheat english muffins | Aunt Millie's | 1 MUFFIN (57 g) | 0.5 g | Low |
| Aunt Millie's Cinnamon Raisin English Muffins | Aunt Millie's | 1 MUFFIN (57 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery fresh goodness, pudding cake, cherry: 9.0 g per 0.142 CAKE (77 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Spartan, delux moist cake mix, german | Spartan | 0.083 PACKAGE | 0.5 g | Low |
| Always Save White Cake Mix, White Cake | Always Save | 43g | 1.0 g | Moderate |
| Spartan, devil's food deluxe moist cake mix | Spartan | 0.083 PACKAGE | 1.0 g | Moderate |
| General Mills Loaded Birthday Cake Breakfast | General Mills | 42grm | 1.3 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery fresh goodness, pudding cake,: 8.0 g per 0.14 CAKE (77 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Spartan, delux moist cake mix, german | Spartan | 0.083 PACKAGE | 0.5 g | Low |
| Always Save White Cake Mix, White Cake | Always Save | 43g | 1.0 g | Moderate |
| Spartan, devil's food deluxe moist cake mix | Spartan | 0.083 PACKAGE | 1.0 g | Moderate |
| General Mills Loaded Birthday Cake Breakfast | General Mills | 42grm | 1.3 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery fresh goodness, pudding cake, triple: 8.0 g per 0.143 CAKE (77 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Spartan, delux moist cake mix, german | Spartan | 0.083 PACKAGE | 0.5 g | Low |
| Always Save White Cake Mix, White Cake | Always Save | 43g | 1.0 g | Moderate |
| Spartan, devil's food deluxe moist cake mix | Spartan | 0.083 PACKAGE | 1.0 g | Moderate |
| General Mills Loaded Birthday Cake Breakfast | General Mills | 42grm | 1.3 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery Fresh Goodness Triple layer red velvet: 7.0 g per 1 SLICE (85 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Bakery fresh goodness, no sugar added pie,: 7.0 g per 0.17 PIE (106 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Essential Everyday Graham Cracker Pie Crust, | Essential Everyday | 26g | 0.5 g | Low |
| 365 Whole Foods Market Organic Pumpkin Pie | 365 Whole Foods Market | 1 SANDWICH (70 g) | 1.0 g | Moderate |
| Little debbie, real fruit filling pie, apple | Little Debbie | 1 PIE (113 g) | 1.5 g | Moderate |
| Little debbie, golden flaky crust pie, | Little Debbie | 1 PIE (113 g) | 2.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Bakery Fresh Goodness St Patrick's Cupcakes: 5.0 g per 1 CUPCAKE (57 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Bakery Fresh Goodness Spring fudge iced: 4.0 g per 0.1 CAKE
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Bakery fresh goodness, pie, sweet potato: 3.5 g per 0.17 PIE (102 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Essential Everyday Graham Cracker Pie Crust, | Essential Everyday | 26g | 0.5 g | Low |
| 365 Whole Foods Market Organic Pumpkin Pie | 365 Whole Foods Market | 1 SANDWICH (70 g) | 1.0 g | Moderate |
| Little debbie, real fruit filling pie, apple | Little Debbie | 1 PIE (113 g) | 1.5 g | Moderate |
| Little debbie, golden flaky crust pie, | Little Debbie | 1 PIE (113 g) | 2.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.