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Alternatives · Banquet · Updated September 17, 2026

Lower seed oil alternatives to Banquet

We have 73 Banquet products in the grocery database. 20 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Banquet uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Banquet products with the most PUFA, and what carries less

Banquet Vegetable Oil: 8.0 g per 14grm

Lower option Brand Serving PUFA per serving Verdict
365 Everyday Value Canola Oil Non-Stick365 Everyday Value0.25g0.0 gLow
365 Whole Foods Market Avocado Oil Cooking365 Whole Foods Market0.25g0.0 gLow
365 Whole Foods Market Coconut Oil365 Whole Foods Market15ml0.0 gLow
365 Whole Foods Market Virgin Coconut Oil365 Whole Foods Market15ml0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.

Banquet Sausage & Gravy Deep Dish: 7.0 g per 1 deep dish (198 g)

Lower option Brand Serving PUFA per serving Verdict
Ahold Bagels, BlueberryAhold104g0.0 gLow
Ahold Bagels, Cranberry GingerAhold85g0.0 gLow
Ahold English MuffinsAhold71g0.0 gLow
Ahold Lavash BreadAhold56g0.0 gLow

Same aisle, less polyunsaturated fat per serving.

BANQUET Chicken Breast Nuggets, 24 OZ: 5.9 g per 85grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Chicken Nuggets, 26.5 OZ: 5.9 g per 85grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Fun Chicken Nuggets, 24 OZ: 5.9 g per 85grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Breast Nuggets: 5.4 g per 92grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Nuggets Breaded Patties: 5.4 g per 92grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Chicken Nuggets, 12 OZ: 5.4 g per 92grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Nuggets, Frozen Meal, 48 oz.: 5.4 g per 92grm

Lower option Brand Serving PUFA per serving Verdict
Essential Everyday Sourdough Pretzel NuggetsEssential Everyday31g0.0 gLow
Giant Eagle Pretzel, Sourdough NuggetsGiant Eagle31g0.0 gLow
Gold Emblem Buffalo Pretzel NuggetsGold Emblem28g0.5 gLow
Lowes Foods Nutty NuggetsLowes Foods58g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet MEGA Filets Original Crispy Chicken: 5.3 g per 113grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet MEGA Filets Spicy Crispy Chicken: 5.3 g per 113grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Breast Chicken Nugget, 48 OZ: 4.9 g per 92grm

Lower option Brand Serving PUFA per serving Verdict
Ahold Chicken Alfredo Skillet MealAhold217g0.0 gLow
Ahold Deluxe rice shells & cheese sauceAhold4 ONZ (113 g)0.0 gLow
ALDI Twice as Nice Chicken salad withAldi0.33 cup (93 g)0.0 gLow
Best Choice Condensed Soup, TomatoBest Choice125g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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