Alternatives · Banquet · Updated November 1, 2026

Lower seed oil alternatives to Banquet

We have 73 Banquet products in the grocery database. 20 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Banquet uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Banquet products with the most PUFA, and what carries less

Banquet Vegetable Oil: 8.0 g per 14grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Bertolli smooth extra virgin olive oil	Bertolli	1 serving (15 ml)	0.2 g	Low
Pompeian Extra Virgin Olive Oil Gourmet	Pompeian	1 Tbsp (15 ml)	0.2 g	Low
365 Whole Foods Market Coconut Oil	365 Whole Foods Market	15ml	0.3 g	Low
365 Whole Foods Market Virgin Coconut Oil	365 Whole Foods Market	15ml	0.3 g	Low

Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.

Banquet Sausage & Gravy Deep Dish: 7.0 g per 1 deep dish (198 g)

Lower option	Brand	Serving	PUFA per serving	Verdict
Great Value Fat free refried beans	Great Value	0.5 cup (124 g)	0.0 g	Low
Market Pantry Fat free refried beans	Market Pantry	1/2 cup (130 g)	0.0 g	Low
Best Choice Cheesy Tuna Pasta & Creamy Sauce	Best Choice	30g	0.1 g	Low
Best Choice Creamy Tuna Pasta And Creamy	Best Choice	31g	0.1 g	Low

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Chicken Breast Nuggets, 24 OZ: 5.9 g per 85grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Chicken Nuggets, 26.5 OZ: 5.9 g per 85grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Fun Chicken Nuggets, 24 OZ: 5.9 g per 85grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Breast Nuggets: 5.4 g per 92grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Nuggets Breaded Patties: 5.4 g per 92grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Chicken Nuggets, 12 OZ: 5.4 g per 92grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet Chicken Nuggets, Frozen Meal, 48 oz.: 5.4 g per 92grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Lowes Foods Nutty Nuggets	Lowes Foods	58g	0.5 g	Low
Tyson Grilled Chicken Nuggets	Tyson	84g	1.0 g	Moderate
Simply Balanced Gluten Free Chicken Nuggets	Simply Balanced	85grm	1.2 g	Moderate
BANQUET Basic Spaghetti With Chicken Nuggets	Banquet	198grm	1.8 g	Moderate

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet MEGA Filets Original Crispy Chicken: 5.3 g per 113grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Great Value Fat free refried beans	Great Value	0.5 cup (124 g)	0.0 g	Low
Market Pantry Fat free refried beans	Market Pantry	1/2 cup (130 g)	0.0 g	Low
Best Choice Cheesy Tuna Pasta & Creamy Sauce	Best Choice	30g	0.1 g	Low
Best Choice Creamy Tuna Pasta And Creamy	Best Choice	31g	0.1 g	Low

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

Banquet MEGA Filets Spicy Crispy Chicken: 5.3 g per 113grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Great Value Fat free refried beans	Great Value	0.5 cup (124 g)	0.0 g	Low
Market Pantry Fat free refried beans	Market Pantry	1/2 cup (130 g)	0.0 g	Low
Best Choice Cheesy Tuna Pasta & Creamy Sauce	Best Choice	30g	0.1 g	Low
Best Choice Creamy Tuna Pasta And Creamy	Best Choice	31g	0.1 g	Low

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

BANQUET Breast Chicken Nugget, 48 OZ: 4.9 g per 92grm

Lower option	Brand	Serving	PUFA per serving	Verdict
Great Value Fat free refried beans	Great Value	0.5 cup (124 g)	0.0 g	Low
Market Pantry Fat free refried beans	Market Pantry	1/2 cup (130 g)	0.0 g	Low
Best Choice Cheesy Tuna Pasta & Creamy Sauce	Best Choice	30g	0.1 g	Low
Best Choice Creamy Tuna Pasta And Creamy	Best Choice	31g	0.1 g	Low

Same aisle, less polyunsaturated fat per serving. See the whole frozen and prepared meals ranking.

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Lower seed oil alternatives to Banquet

What this page is and is not

Banquet products with the most PUFA, and what carries less

Other brands