Lower seed oil alternatives to Best Choice
We have 41 Best Choice products in the grocery database. 9 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Best Choice uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Best Choice products with the most PUFA, and what carries less
Best Choice 100% Pure Vegetable Oil: 8.0 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Best Choice Peppercorn Ranch Dressing,: 6.0 g per 30ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Best Choice Potato Chips, Classic: 6.0 g per 28g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| CAPE COD Original Kettle Cooked Potato Chips | Cape Cod | 18 chips (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, original restaurant | Meijer | 7 CHIPS (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, restaurant style | Meijer | 7 CHIPS (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, white round | Meijer | 11 CHIPS (28 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Best Choice Spicy Ranch Dressing, Spicy Ranch: 6.0 g per 30ml
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Best Choice Blended Vegetable Oil: 4.5 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Best Choice 100% Pure Canola Oil: 4.0 g per 14g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| 365 Everyday Value Canola Oil Non-Stick | 365 Everyday Value | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Avocado Oil Cooking | 365 Whole Foods Market | 0.25g | 0.0 g | Low |
| 365 Whole Foods Market Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
| 365 Whole Foods Market Virgin Coconut Oil | 365 Whole Foods Market | 15ml | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.
Best Choice Classic Ranch Dressing, Classic: 4.0 g per 30mlt
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Bolthouse Farms Classic Ranch Yogurt Dressing | Bolthouse Farms | 30g | 0.0 g | Low |
| Bolthouse Farms SALSA RANCH YOGURT DRESSING & | Bolthouse Farms | 2 tbsp (30g) | 0.0 g | Low |
| Food Lion Ranch Dressing | Food Lion | 30ml | 0.0 g | Low |
| GIRARD'S caesar dressing | Girard's | 2 Tbsp (30 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.
Best Choice Tortilla Chips, Ranch: 4.0 g per 28g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| CAPE COD Original Kettle Cooked Potato Chips | Cape Cod | 18 chips (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, original restaurant | Meijer | 7 CHIPS (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, restaurant style | Meijer | 7 CHIPS (28 g) | 0.0 g | Low |
| Meijer Tortilla chips, white round | Meijer | 11 CHIPS (28 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Best Choice Breaded Chicken Nuggets: 3.5 g per 88 g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Aunt Millie'S Bakeries Classic Hot Dog Buns | Aunt Millie's | 44g | 0.0 g | Low |
| Best Choice Cheesy Tuna Pasta & Creamy Sauce | Best Choice | 30g | 0.0 g | Low |
| Best Choice Creamy Tuna Pasta And Creamy | Best Choice | 31g | 0.0 g | Low |
| Bumble Bee Light Tuna in water | Bumble Bee | 1 POUCH (71 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.