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Alternatives · 365 Everyday Value · Updated September 17, 2026

Lower seed oil alternatives to 365 Everyday Value

We have 54 365 Everyday Value products in the grocery database. 27 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says 365 Everyday Value uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

365 Everyday Value products with the most PUFA, and what carries less

365 Everyday Value Halves & pieces walnuts: 13.0 g per 1/4 cup (28 g)

Lower option Brand Serving PUFA per serving Verdict
Simply Nature Raw Cashews, Walnuts, MacadamiaSimply Nature0.25 cup (28 g)6.0 gHigh
Diamond Of California Black WalnutsDiamond30g11.0 gHigh
365 Everyday Value Candied Walnuts365 Everyday Value28g12.0 gHigh

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

365 Everyday Value Candied Walnuts: 12.0 g per 28g

Lower option Brand Serving PUFA per serving Verdict
Food Lion, Roasted & Salted Sunflower SeedsFood Lion30g0.0 gLow
Gold Emblem Island Fruit Trail MixGold Emblem30g0.0 gLow
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

365 Everyday Value Buttermilk Ranch Dressing,: 10.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Bolthouse Farms Classic Ranch Yogurt DressingBolthouse Farms30g0.0 gLow
Bolthouse Farms SALSA RANCH YOGURT DRESSING &Bolthouse Farms2 tbsp (30g)0.0 gLow
Food Lion Ranch DressingFood Lion30ml0.0 gLow
GIRARD'S caesar dressingGirard's2 Tbsp (30 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

365 Everyday Value Grapeseed Oil: 10.0 g per 14 g (1 Tbsp)

Lower option Brand Serving PUFA per serving Verdict
365 Everyday Value Canola Oil Non-Stick365 Everyday Value0.25g0.0 gLow
365 Whole Foods Market Avocado Oil Cooking365 Whole Foods Market0.25g0.0 gLow
365 Whole Foods Market Coconut Oil365 Whole Foods Market15ml0.0 gLow
365 Whole Foods Market Virgin Coconut Oil365 Whole Foods Market15ml0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.

365 everyday value Unsalted Pine Nuts: 10.0 g per 1 serving (28 g)

Lower option Brand Serving PUFA per serving Verdict
Meijer Deluxe Mixed Nuts, DeluxeMeijer30grm2.3 gModerate
Trader Joe's Roasted & salted Mixed NutsTrader Joe's30g2.9 gModerate
Kraft Heinz Deluxe Salted Mixed NutsKraft1 serving (28 g)3.0 gModerate
Planters Deluxe Mixed NutsPlanters1 ONZ (28 g)3.0 gModerate

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

365 Everyday Value Ranch Dressing: 8.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Bolthouse Farms Classic Ranch Yogurt DressingBolthouse Farms30g0.0 gLow
Bolthouse Farms SALSA RANCH YOGURT DRESSING &Bolthouse Farms2 tbsp (30g)0.0 gLow
Food Lion Ranch DressingFood Lion30ml0.0 gLow
GIRARD'S caesar dressingGirard's2 Tbsp (30 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

365 Everyday Value Roasted & salted almonds,: 8.0 g per 100g

Lower option Brand Serving PUFA per serving Verdict
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Weis Quality Roasted & Salted AlmondsWeis30g0.0 gLow
Blue Diamond Almonds AlmondsBlue Diamond28 g0.3 gLow
Blue Diamond Almonds Almond Flour BrownieBlue Diamond23g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

365 Everyday Value Thousand island dressing: 7.0 g per 2 Tbsp (30 ml)

Lower option Brand Serving PUFA per serving Verdict
Bolthouse Farms Classic Ranch Yogurt DressingBolthouse Farms30g0.0 gLow
Bolthouse Farms SALSA RANCH YOGURT DRESSING &Bolthouse Farms2 tbsp (30g)0.0 gLow
Food Lion Ranch DressingFood Lion30ml0.0 gLow
GIRARD'S caesar dressingGirard's2 Tbsp (30 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

365 everyday value, organic white chia seed: 7.0 g per 3 tbsp (30 g)

Lower option Brand Serving PUFA per serving Verdict
Food Lion, Roasted & Salted Sunflower SeedsFood Lion30g0.0 gLow
Gold Emblem Island Fruit Trail MixGold Emblem30g0.0 gLow
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

365 Everyday Value Honey Mustard Dressing,: 6.0 g per 30ml

Lower option Brand Serving PUFA per serving Verdict
Bolthouse Farms Classic Ranch Yogurt DressingBolthouse Farms30g0.0 gLow
Bolthouse Farms SALSA RANCH YOGURT DRESSING &Bolthouse Farms2 tbsp (30g)0.0 gLow
Food Lion Ranch DressingFood Lion30ml0.0 gLow
GIRARD'S caesar dressingGirard's2 Tbsp (30 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole salad dressings ranking.

365 Everyday Value Organic Sesame Seed Oil: 6.0 g per 1 thsp (15 ml)

Lower option Brand Serving PUFA per serving Verdict
365 Everyday Value Canola Oil Non-Stick365 Everyday Value0.25g0.0 gLow
365 Whole Foods Market Avocado Oil Cooking365 Whole Foods Market0.25g0.0 gLow
365 Whole Foods Market Coconut Oil365 Whole Foods Market15ml0.0 gLow
365 Whole Foods Market Virgin Coconut Oil365 Whole Foods Market15ml0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole cooking oils and fats ranking.

365 everyday value Pecans halves & pieces: 6.0 g per 1 serving (28 g)

Lower option Brand Serving PUFA per serving Verdict
Food Lion, Roasted & Salted Sunflower SeedsFood Lion30g0.0 gLow
Gold Emblem Island Fruit Trail MixGold Emblem30g0.0 gLow
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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