Domino's Belgium Seed Oil Report Card
Based on our menu research, Domino's Belgium cooks with: not disclosed for Belgium. Domino's Belgium bakes its sides in the pizza oven (Crispy Oven Fries 'uit de oven', Potato Wedges 'uit de oven', Buffalo Wings 'rechtstreeks uit de oven', Kick'n Chicken 'geroosterd in de oven') and says its dough contains no animal ingredients; the oil in the dough and in the supplier's pre-fried products (wedges, breaded chicken) is not named on dominos.be or in the allergen chart (29/06/2026). Estimates use an unspecified vegetable oil. Across the 255 menu items we analyzed, it averages 11.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Domino's Belgium
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Pizza 4 Cheese (25cm Regular Classic) + 33 cl Coca-Cola, 5.9g total
| Item | PUFA |
|---|---|
| 33 cl Jupiler Bier | 0.0g |
| 25 cl Nalu | 0.0g |
| 50 cl Chaudfontaine | 0.0g |
| 50 cl Chaudfontaine Bruisend | 0.0g |
| BBQ Saus | 0.0g |
What to Avoid at Domino's Belgium
| Item | PUFA |
|---|---|
| Detroit Pan Pizza Chicken Kebab | 39.6g |
| Mix Bucket | 39.6g |
| Detroit Pan Pizza Loaded Cheese | 37.2g |
| Detroit Hawaii | 37.2g |
| Detroit Pan Pizza Cannibale | 37.2g |
Every Domino's Belgium item, ranked
All 255 items we have for Domino's Belgium, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| 33 cl Coca-Cola | 0.0g |
| 33 cl Coca-Cola Zero | 0.0g |
| 33 cl Coca-Cola Light | 0.0g |
| 33 cl Sprite | 0.0g |
| 33 cl Fanta Orange | 0.0g |
| 33 cl Jupiler Bier | 0.0g |
| 33 cl Lipton Ice Tea Bruisend | 0.0g |
| 33 cl Lipton Ice Tea Peach | 0.0g |
| Red Bull Regular 0.25L | 0.0g |
| 25 cl Nalu | 0.0g |
| 40 CL Fuze Tea Peach Hibiscus | 0.0g |
| 0.4 lt Fuze Tea Sparkling | 0.0g |
| 40 CL Fuze Tea Green Mango Kamille | 0.0g |
| 50 cl Chaudfontaine | 0.0g |
| 50 cl Chaudfontaine Bruisend | 0.0g |
| 1.5 l Sprite | 0.0g |
| 1.5 l Coca-Cola Light | 0.0g |
| 1.5 l Coca-Cola Zero | 0.0g |
| 1.5 l Coca-Cola | 0.0g |
| 1.5 l Fanta Orange | 0.0g |
| BBQ Saus | 0.0g |
| Chilli Saus | 0.0g |
| Ketchup | 0.1g |
| Honing Mosterd Saus | 0.3g |
| Sweet Icing Dipsaus | 0.5g |
| Ben & Jerry's 100ml | 0.6g |
| Pizza Vegan Margherita (30cm Medium Italian) | 2.0g |
| Pizza Vegan Margherita (25cm Regular Classic) | 2.3g |
| Pizza Vegan Spicy (30cm Medium Italian) | 2.5g |
| Ben & Jerry's 465ml | 2.5g |
| Pizza Vegan Margherita (35cm Large Classic) | 3.4g |
| Moelleux | 3.6g |
| Mayonaise | 3.9g |
| Crispy Oven Fries | 4.0g |
| Pizza Vegan Spicy (25cm Regular Classic) | 4.1g |
| Pizza Vegan Margherita (40cm XXL Classic) | 4.4g |
| Kick'n Chicken | 5.0g |
| Knoflooksaus Sachet | 5.0g |
| Pizza 4 Cheese (25cm Regular Cheesy Crust) | 5.2g |
| Pizza Subzz BBQ Chicken | 5.3g |
| Pizza BBQ Chicken (25cm Regular Classic) | 5.4g |
| Pizza BBQ Chicken (30cm Medium Italian) | 5.5g |
| Pizza Funghi (25cm Regular Cheesy Crust) | 5.7g |
| Pizza BBQ Chicken (25cm Regular Cheesy Crust) | 5.7g |
| Pizza Subzz Hawai | 5.8g |
| Pizza Subzz Cheesy | 5.8g |
| Pizza 4 Cheese (25cm Regular Classic) | 5.9g |
| Pizza Funghi (25cm Regular Classic) | 5.9g |
| Pizza Creamy 4 Cheese (25cm Regular Classic) | 5.9g |
| Pizza Veggi (25cm Regular Classic) | 5.9g |
| Pizza Spicy Chicken Mix (25cm Regular Classic) | 5.9g |
| Pizza Funghi (30cm Medium Italian) | 6.0g |
| Pizza Creamy 4 Cheese (30cm Medium Italian) | 6.0g |
| Pizza Spicy Chicken Mix (30cm Medium Italian) | 6.0g |
| Crispy Oven Fries Large | 6.0g |
| Chickenito's | 6.0g |
| Chocolate Chip Cookie | 6.1g |
| Pizza Spicy Chicken Mix (25cm Regular Cheesy Crust) | 6.2g |
| Popcorn Chicken x8 | 6.2g |
| Pizza Hawaii (25cm Regular Classic) | 6.3g |
| Pizza BBQ Grill (25cm Regular Classic) | 6.3g |
| Pizza Hawaii (30cm Medium Italian) | 6.5g |
| Pizza Vegan Spicy (40cm XXL Classic) | 6.6g |
| Pizza Subzz Pepperoni | 6.7g |
| Pizza Hawaii (25cm Regular Cheesy Crust) | 6.8g |
| Pizza BBQ Chicken & Bacon (25cm Regular Classic) | 6.8g |
| Pizza Forestiere (25cm Regular Classic) | 6.8g |
| Pizza Vegan Spicy (35cm Large Classic) | 6.9g |
| Pizza Margherita (30cm Medium Italian) | 7.0g |
| Pizza 4 Cheese (30cm Medium Italian) | 7.0g |
| Pizza Veggi (30cm Medium Italian) | 7.0g |
| Pizza Margherita (25cm Regular Classic) | 7.2g |
| Pizza 4 Stagioni (25cm Regular Classic) | 7.2g |
| Pizza Ham (25cm Regular Classic) | 7.2g |
| Pizza Extravaganzza (25cm Regular Classic) | 7.2g |
| Pizza Cheese Onion (25cm Regular Classic) | 7.2g |
| Pizza Chicken Delight (25cm Regular Classic) | 7.2g |
| Pizza Simply Merguez (25cm Regular Classic) | 7.2g |
| Pizza Pepperoni (Halal) (25cm Regular Classic) | 7.2g |
| Pizza (Glutenvrij) Margherita | 7.2g |
| Pizza Ham (25cm Regular Cheesy Crust) | 7.3g |
| Pizza Creamy 4 Cheese (25cm Regular Cheesy Crust) | 7.3g |
| Pizza Veggi (25cm Regular Cheesy Crust) | 7.3g |
| Pizza Cannibale (25cm Regular Classic) | 7.7g |
| Pizza Diabolika (25cm Regular Classic) | 7.7g |
| Single Smashburger (25cm Regular Classic) | 7.7g |
| Pizza Margherita (25cm Regular Cheesy Crust) | 7.8g |
| Pizza Chicken Kebab (25cm Regular Cheesy Crust) | 7.8g |
| Pizza Ham (30cm Medium Italian) | 8.0g |
| Pizza BBQ Grill (30cm Medium Italian) | 8.0g |
| Pizza BBQ Chicken & Bacon (30cm Medium Italian) | 8.0g |
| Pizza Forestiere (30cm Medium Italian) | 8.0g |
| Pizza Hot & Spicy (25cm Regular Classic) | 8.1g |
| Pizza Goatcheese Bacon (25cm Regular Classic) | 8.1g |
| Knoflook Dip | 8.1g |
| Pizza Cheese Onion (30cm Medium Italian) | 8.3g |
| Pizza Chicken Delight (30cm Medium Italian) | 8.3g |
| Pizza Simply Merguez (30cm Medium Italian) | 8.3g |
| Pizza Pepperoni (Halal) (30cm Medium Italian) | 8.3g |
| Pizza Hot & Spicy (30cm Medium Italian) | 8.5g |
| Pizza Chicken Kebab (30cm Medium Italian) | 8.5g |
| Pizza Tonno (25cm Regular Classic) | 8.6g |
| Pizza American Supreme Meatlovers (25cm Regular Classic) | 8.6g |
| Double Smashburger (25cm Regular Classic) | 8.6g |
| Mini Pizza 4 Cheese + 2 bijgerechten | 8.7g |
| Mini Pizza Margherita + 2 bijgerechten | 8.7g |
| Mini Pizza BBQ Chicken + 2 bijgerechten | 8.7g |
| Mini Pizza Pepperoni Party + 2 bijgerechten | 8.7g |
| Mini Pizza Hawaii + 2 bijgerechten | 8.7g |
| Mini Pizza Chicken Kebab + 2 bijgerechten | 8.7g |
| Mini Pizza BBQ Grill + 2 bijgerechten | 8.7g |
| Mini Pizza BBQ Chicken 'n Bacon + 2 bijgerechten | 8.7g |
| Pizza Tonno (25cm Regular Cheesy Crust) | 8.8g |
| Single Smashburger (25cm Regular Cheesy Crust) | 8.8g |
| Pizza Cannibale (30cm Medium Italian) | 9.0g |
| Pizza Diabolika (30cm Medium Italian) | 9.0g |
| Single Smashburger (30cm Medium Italian) | 9.0g |
| Sweetbox | 9.0g |
| Pizza Pepperoni (25cm Regular Classic) | 9.5g |
| Pizza 4 Stagioni (30cm Medium Italian) | 9.5g |
| Pizza Tonno (30cm Medium Italian) | 9.5g |
| Double Smashburger (30cm Medium Italian) | 9.5g |
| Double Smashburger (25cm Regular Cheesy Crust) | 9.9g |
| Pizza Extravaganzza (30cm Medium Italian) | 10.0g |
| Pizza BBQ Chicken (35cm Large Classic) | 10.3g |
| Pizza Cheese Onion (25cm Regular Cheesy Crust) | 10.4g |
| Pizza Chicken Delight (25cm Regular Cheesy Crust) | 10.4g |
| Pizza Simply Merguez (25cm Regular Cheesy Crust) | 10.4g |
| Pizza Pepperoni (Halal) (25cm Regular Cheesy Crust) | 10.4g |
| Potato Wedges | 10.4g |
| Pizza 4 Cheese (35cm Large Cheesy Crust) | 10.5g |
| Pizza Goatcheese Bacon (30cm Medium Italian) | 10.5g |
| Pizza American Supreme Meatlovers (30cm Medium Italian) | 10.5g |
| Buffalo Wings | 10.5g |
| Pizza Chicken Kebab (25cm Regular Classic) | 10.8g |
| Pizza (Glutenvrij) Pepperoni | 10.8g |
| Pizza Hot & Spicy (25cm Regular Cheesy Crust) | 10.9g |
| Pizza BBQ Grill (25cm Regular Cheesy Crust) | 10.9g |
| Pizza BBQ Chicken & Bacon (25cm Regular Cheesy Crust) | 10.9g |
| Pizza Forestiere (25cm Regular Cheesy Crust) | 10.9g |
| Cinnastix® | 11.0g |
| Pizza Pepperoni Party (25cm Regular Classic) | 11.3g |
| Pizza 4 Stagioni (25cm Regular Cheesy Crust) | 12.0g |
| Pizza 4 Cheese (35cm Large Classic) | 12.0g |
| Pizza Funghi (35cm Large Classic) | 12.0g |
| Pizza Extravaganzza (25cm Regular Cheesy Crust) | 12.0g |
| Pizza Goatcheese Bacon (25cm Regular Cheesy Crust) | 12.0g |
| Pizza Cannibale (25cm Regular Cheesy Crust) | 12.0g |
| Pizza Spicy Chicken Mix (35cm Large Classic) | 12.0g |
| Pizza BBQ Grill (35cm Large Classic) | 12.0g |
| Pizza BBQ Chicken & Bacon (35cm Large Classic) | 12.0g |
| Pizza Diabolika (25cm Regular Cheesy Crust) | 12.0g |
| Pizza Savoyarde (25cm Regular Classic) | 12.2g |
| Stuffed Cheesy Bread Ultra Cheese | 12.3g |
| Pizza Creamy 4 Cheese (35cm Large Cheesy Crust) | 12.4g |
| Pizza BBQ Chicken (35cm Large Cheesy Crust) | 12.4g |
| Pizza Spicy Chicken Mix (35cm Large Cheesy Crust) | 12.4g |
| Pizza Pepperoni (30cm Medium Italian) | 12.5g |
| Pizza Hawaii (35cm Large Classic) | 12.9g |
| Pizza Forestiere (35cm Large Classic) | 12.9g |
| Pizza American Supreme Meatlovers (25cm Regular Cheesy Crust) | 13.0g |
| Pizza BBQ Chicken (40cm XXL Classic) | 13.2g |
| Pizza Margherita (35cm Large Cheesy Crust) | 13.3g |
| Pizza Hawaii (35cm Large Cheesy Crust) | 13.3g |
| Pizza Funghi (35cm Large Cheesy Crust) | 13.3g |
| Pizza Veggi (35cm Large Cheesy Crust) | 13.3g |
| Pizza Margherita (35cm Large Classic) | 13.8g |
| Pizza Hot & Spicy (35cm Large Classic) | 13.8g |
| Pizza Veggi (35cm Large Classic) | 13.8g |
| Pizza Diabolika (35cm Large Classic) | 13.8g |
| Pizza Cheese Onion (35cm Large Classic) | 13.8g |
| Pizza Chicken Delight (35cm Large Classic) | 13.8g |
| Pizza Simply Merguez (35cm Large Classic) | 13.8g |
| Pizza Pepperoni (Halal) (35cm Large Classic) | 13.8g |
| Pizza Pepperoni (25cm Regular Cheesy Crust) | 14.0g |
| Crunchy Chicken | 14.0g |
| Popcorn Chicken x15 | 14.0g |
| Pizza Hawaii (40cm XXL Classic) | 14.3g |
| Pizza Ham (35cm Large Cheesy Crust) | 14.3g |
| Pizza Funghi (40cm XXL Classic) | 14.3g |
| Pizza Spicy Chicken Mix (40cm XXL Classic) | 14.3g |
| Pizza Pepperoni Party (30cm Medium Italian) | 14.5g |
| Cheesy Bread | 14.5g |
| Pizza 4 Stagioni (35cm Large Classic) | 14.6g |
| Pizza Ham (35cm Large Classic) | 14.6g |
| Pizza Creamy 4 Cheese (35cm Large Classic) | 14.6g |
| Pizza Cannibale (35cm Large Classic) | 14.6g |
| Single Smashburger (35cm Large Classic) | 14.6g |
| Pizza Pepperoni Party (25cm Regular Cheesy Crust) | 15.1g |
| Pizza Chicken Kebab (35cm Large Cheesy Crust) | 15.2g |
| Pizza Extravaganzza (35cm Large Classic) | 15.5g |
| Pizza Goatcheese Bacon (35cm Large Classic) | 15.5g |
| Pizza Chicken Kebab (35cm Large Classic) | 15.5g |
| Cheesy bread: Bacon & Cheese | 15.6g |
| Pizza Savoyarde (30cm Medium Italian) | 16.0g |
| Pizza Tonno (35cm Large Cheesy Crust) | 16.2g |
| Single Smashburger (35cm Large Cheesy Crust) | 16.2g |
| Pizza Tonno (35cm Large Classic) | 16.3g |
| Pizza American Supreme Meatlovers (35cm Large Classic) | 16.3g |
| Pizza Margherita (40cm XXL Classic) | 16.5g |
| Pizza 4 Cheese (40cm XXL Classic) | 16.5g |
| Pizza Veggi (40cm XXL Classic) | 16.5g |
| Pizza BBQ Chicken & Bacon (40cm XXL Classic) | 16.5g |
| Pizza Savoyarde (25cm Regular Cheesy Crust) | 16.6g |
| Pizza BBQ Chicken & Bacon (35cm Large Cheesy Crust) | 17.1g |
| Pizza Cheese Onion (35cm Large Cheesy Crust) | 17.1g |
| Pizza Chicken Delight (35cm Large Cheesy Crust) | 17.1g |
| Pizza Simply Merguez (35cm Large Cheesy Crust) | 17.1g |
| Pizza Pepperoni (Halal) (35cm Large Cheesy Crust) | 17.1g |
| Poffertjes | 17.5g |
| Pizza BBQ Grill (40cm XXL Classic) | 17.6g |
| Pizza Forestiere (40cm XXL Classic) | 17.6g |
| Pizza Pepperoni (35cm Large Classic) | 18.1g |
| Pizza BBQ Grill (35cm Large Cheesy Crust) | 18.1g |
| Pizza Forestiere (35cm Large Cheesy Crust) | 18.1g |
| Pizza Ham (40cm XXL Classic) | 18.7g |
| Pizza Diabolika (40cm XXL Classic) | 18.7g |
| Single Smashburger (40cm XXL Classic) | 18.7g |
| Pizza Cheese Onion (40cm XXL Classic) | 18.7g |
| Pizza Chicken Delight (40cm XXL Classic) | 18.7g |
| Pizza Simply Merguez (40cm XXL Classic) | 18.7g |
| Pizza Pepperoni (Halal) (40cm XXL Classic) | 18.7g |
| Pizza Hot & Spicy (35cm Large Cheesy Crust) | 19.0g |
| Pizza Diabolika (35cm Large Cheesy Crust) | 19.0g |
| Pizza 4 Stagioni (40cm XXL Classic) | 19.8g |
| Pizza Tonno (40cm XXL Classic) | 19.8g |
| Pizza Hot & Spicy (40cm XXL Classic) | 19.8g |
| Pizza Creamy 4 Cheese (40cm XXL Classic) | 19.8g |
| Pizza Cannibale (40cm XXL Classic) | 19.8g |
| Pizza 4 Stagioni (35cm Large Cheesy Crust) | 20.0g |
| Pizza Extravaganzza (35cm Large Cheesy Crust) | 20.0g |
| Pizza Goatcheese Bacon (35cm Large Cheesy Crust) | 20.0g |
| Pizza Cannibale (35cm Large Cheesy Crust) | 20.0g |
| Pizza Extravaganzza (40cm XXL Classic) | 20.9g |
| Pizza Pepperoni Party (35cm Large Classic) | 21.5g |
| Pizza American Supreme Meatlovers (35cm Large Cheesy Crust) | 21.9g |
| Pizza Goatcheese Bacon (40cm XXL Classic) | 22.0g |
| Pizza American Supreme Meatlovers (40cm XXL Classic) | 23.1g |
| Pizza Savoyarde (35cm Large Classic) | 23.2g |
| Pizza Pepperoni (35cm Large Cheesy Crust) | 23.8g |
| Large Crunchy Chicken | 25.2g |
| Pizza Pepperoni Party (35cm Large Cheesy Crust) | 25.7g |
| Pizza Chicken Kebab (40cm XXL Classic) | 26.4g |
| Pizza Pepperoni (40cm XXL Classic) | 27.5g |
| Pizza Pepperoni Party (40cm XXL Classic) | 27.5g |
| Pizza Savoyarde (35cm Large Cheesy Crust) | 27.6g |
| Detroit Pepperoni Party | 28.2g |
| Pizza Savoyarde (40cm XXL Classic) | 31.9g |
| Garlic Bread + Garlic dip | 33.2g |
| Chicken Box | 35.8g |
| Detroit Pan Pizza Loaded Cheese | 37.2g |
| Detroit Hawaii | 37.2g |
| Detroit Pan Pizza Cannibale | 37.2g |
| Detroit Pan Pizza Chicken Kebab | 39.6g |
| Mix Bucket | 39.6g |
Frequently asked
Does Domino's Belgium use seed oils?
Based on our menu research, Domino's Belgium cooks with: not disclosed for Belgium. Domino's Belgium bakes its sides in the pizza oven (Crispy Oven Fries 'uit de oven', Potato Wedges 'uit de oven', Buffalo Wings 'rechtstreeks uit de oven', Kick'n Chicken 'geroosterd in de oven') and says its dough contains no animal ingredients; the oil in the dough and in the supplier's pre-fried products (wedges, breaded chicken) is not named on dominos.be or in the allergen chart (29/06/2026). Estimates use an unspecified vegetable oil. Across the 255 menu items we analyzed, it averages 11.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Domino's Belgium cook with?
Our research indicates: not disclosed for Belgium. Domino's Belgium bakes its sides in the pizza oven (Crispy Oven Fries 'uit de oven', Potato Wedges 'uit de oven', Buffalo Wings 'rechtstreeks uit de oven', Kick'n Chicken 'geroosterd in de oven') and says its dough contains no animal ingredients; the oil in the dough and in the supplier's pre-fried products (wedges, breaded chicken) is not named on dominos.be or in the allergen chart (29/06/2026). Estimates use an unspecified vegetable oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Belgium use beef tallow?
No. Our research indicates Domino's Belgium cooks with not disclosed for Belgium. Domino's Belgium bakes its sides in the pizza oven (Crispy Oven Fries 'uit de oven', Potato Wedges 'uit de oven', Buffalo Wings 'rechtstreeks uit de oven', Kick'n Chicken 'geroosterd in de oven') and says its dough contains no animal ingredients; the oil in the dough and in the supplier's pre-fried products (wedges, breaded chicken) is not named on dominos.be or in the allergen chart (29/06/2026). Estimates use an unspecified vegetable oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Belgium seed oil free?
No. Our research indicates Domino's Belgium cooks with not disclosed for Belgium. Domino's Belgium bakes its sides in the pizza oven (Crispy Oven Fries 'uit de oven', Potato Wedges 'uit de oven', Buffalo Wings 'rechtstreeks uit de oven', Kick'n Chicken 'geroosterd in de oven') and says its dough contains no animal ingredients; the oil in the dough and in the supplier's pre-fried products (wedges, breaded chicken) is not named on dominos.be or in the allergen chart (29/06/2026). Estimates use an unspecified vegetable oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Belgium?
33 cl Jupiler Bier is the lowest-PUFA item we analyzed at Domino's Belgium, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Belgium?
Detroit Pan Pizza Chicken Kebab is the highest-PUFA item we analyzed at Domino's Belgium, at an estimated 39.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's Belgium lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.