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Alternatives · Fisher · Updated September 17, 2026

Lower seed oil alternatives to Fisher

We have 10 Fisher products in the grocery database. 7 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.

What this page is and is not

This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Fisher uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.

Fisher products with the most PUFA, and what carries less

Fisher Chopped Walnuts: 26.0 g per 56g

Lower option Brand Serving PUFA per serving Verdict
Simply Nature Raw Cashews, Walnuts, MacadamiaSimply Nature0.25 cup (28 g)6.0 gHigh
Diamond Of California Black WalnutsDiamond30g11.0 gHigh
365 Everyday Value Candied Walnuts365 Everyday Value28g12.0 gHigh
365 Everyday Value Halves & pieces walnuts365 Everyday Value1/4 cup (28 g)13.0 gHigh

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

Fisher Walnut Chips: 26.0 g per 56g

Lower option Brand Serving PUFA per serving Verdict
Food Lion, Roasted & Salted Sunflower SeedsFood Lion30g0.0 gLow
Gold Emblem Island Fruit Trail MixGold Emblem30g0.0 gLow
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

Fisher Walnut Halves & Pieces: 13.0 g per 1 onz (28 g)

Lower option Brand Serving PUFA per serving Verdict
Food Lion, Roasted & Salted Sunflower SeedsFood Lion30g0.0 gLow
Gold Emblem Island Fruit Trail MixGold Emblem30g0.0 gLow
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

Fisher Salted In-Shell Dry Roasted Peanuts: 4.5 g per 1 ONZ (28 g)

Lower option Brand Serving PUFA per serving Verdict
Great Value Dry Roasted Peanuts - UnsaltedGreat Value1 ONZ (28 g)0.0 gLow
Meijer Peanut Brittle Peanuts, Peanut BrittleMeijer28grm0.0 gLow
Planters Heart Healthy Mix - Peanuts,Planters1g0.0 gLow
Weis Roasted PeanutsWeis28.3495g0.0 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

Fisher Smoke & Bacon Flavored Almonds, Smoke: 4.5 g per 31g

Lower option Brand Serving PUFA per serving Verdict
Aunt Millie'S Bakeries Classic Hot Dog BunsAunt Millie's44g0.0 gLow
Best Choice Cheesy Tuna Pasta & Creamy SauceBest Choice30g0.0 gLow
Best Choice Creamy Tuna Pasta And CreamyBest Choice31g0.0 gLow
Bumble Bee Light Tuna in waterBumble Bee1 POUCH (71 g)0.0 gLow

Same aisle, less polyunsaturated fat per serving.

Fisher Roasted salted almonds: 4.0 g per 1 ONZ (28 g)

Lower option Brand Serving PUFA per serving Verdict
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Weis Quality Roasted & Salted AlmondsWeis30g0.0 gLow
Blue Diamond Almonds AlmondsBlue Diamond28 g0.3 gLow
Blue Diamond Almonds Almond Flour BrownieBlue Diamond23g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

Fisher Whole natural almonds: 3.5 g per 1 ONZ (28 g)

Lower option Brand Serving PUFA per serving Verdict
Good & Gather Slivered AlmondsGood & Gather100g0.0 gLow
Weis Quality Roasted & Salted AlmondsWeis30g0.0 gLow
Blue Diamond Almonds AlmondsBlue Diamond28 g0.3 gLow
Blue Diamond Almonds Almond Flour BrownieBlue Diamond23g0.5 gLow

Same aisle, less polyunsaturated fat per serving. See the whole nuts and seeds ranking.

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Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.

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