Lower seed oil alternatives to Food Club
We have 6 Food Club products in the grocery database. 2 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Food Club uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Food Club products with the most PUFA, and what carries less
Food Club Crunchy: 4.5 g per 2 Tbsp (32 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Meijer Hot Dog Chili Sauce, Hot Dog Chili | Meijer | 59grm | 0.1 g | Low |
| Healthy Choice Falafel & Tahini Falafel With | Healthy Choice | 272grm | 0.3 g | Low |
| Weis Classic Traditional Sauces | Weis | 2 tbsp (30 g) | 0.3 g | Low |
| Ahold Alfredo sauce | Ahold | 0.5 cup (125 g) | 0.5 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole condiments and sauces ranking.
Food Club Crunchy Peanut Butter: 3.5 g per 2 Tbsp (32 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Smart Balance Chunky Peanut Butter & Flaxseed | Smart Balance | 2 Tbsp (32 g) | 1.0 g | Moderate |
| 365 Whole Foods Market Maple Almond Butter | 365 Whole Foods Market | 1 serving (30 g) | 1.5 g | Moderate |
| 365 Whole Foods Market Cashew Butter Creamy | 365 Whole Foods Market | 2 Tbsp (32 g) | 2.5 g | Moderate |
| Fisher Creamy Peanut Butter | Fisher | 2 Tbsp (32 g) | 2.5 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole condiments and sauces ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.