Lower seed oil alternatives to Little Debbie
We have 59 Little Debbie products in the grocery database. 6 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Little Debbie uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Little Debbie products with the most PUFA, and what carries less
Little Debbie Banana Twins Snack Cakes: 4.0 g per 2 CAKES (62 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Little debbie, mini donuts, powdered: 4.0 g per 8 DONUTS (113 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Lidl Frosted Mini Donuts, Frosted | Lidl | 57g | 0.0 g | Low |
| Sam'S Choice Ice Cream, Coffee & Donuts | Sam's Choice | 87g | 0.0 g | Low |
| Tastykake Peach Cobbler Mini Donuts | Tastykake | 62grm | 0.8 g | Low |
| Little Debbie Mini Crunch Donuts | Little Debbie | 50g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Little Debbie Cosmic cupcakes: 3.9 g per 1 CUPCAKE (51 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Little Debbie Chocolate Chip Mini Muffins: 3.5 g per 1 bag (48 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Bimbo Bakeries Usa Inc. English Muffins | Bimbo | 1 MUFFIN (66 g) | 0.0 g | Low |
| Franz 100% Whole Wheat English Muffins | Franz | 1 MUFFIN (66 g) | 0.0 g | Low |
| Franz English Muffins | Franz | 1 MUFFIN (61 g) | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Little Debbie Creme filled cupcakes: 3.5 g per 3 cupcakes (71 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Ahold Bagels, Blueberry | Ahold | 104g | 0.0 g | Low |
| Ahold Bagels, Cranberry Ginger | Ahold | 85g | 0.0 g | Low |
| Ahold English Muffins | Ahold | 71g | 0.0 g | Low |
| Ahold Lavash Bread | Ahold | 56g | 0.0 g | Low |
Same aisle, less polyunsaturated fat per serving.
Little Debbie, Mini Donuts: 3.5 g per 122g
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Lidl Frosted Mini Donuts, Frosted | Lidl | 57g | 0.0 g | Low |
| Sam'S Choice Ice Cream, Coffee & Donuts | Sam's Choice | 87g | 0.0 g | Low |
| Tastykake Peach Cobbler Mini Donuts | Tastykake | 62grm | 0.8 g | Low |
| Little Debbie Mini Crunch Donuts | Little Debbie | 50g | 1.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving. See the whole cookies and baked goods ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.