Lower seed oil alternatives to Nature's Path
We have 16 Nature's Path products in the grocery database. 4 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Nature's Path uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Nature's Path products with the most PUFA, and what carries less
Nature's Path Organic Pumpkin Seed + Flax: 5.0 g per 0.75 cup cereal (55 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Nature's Path Coconut Chia Granola: 4.5 g per 0.75 cup (55 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Nature Valley Granola Crunchy Oats & Honey | Nature Valley | 1 portion (27 g) | 0.3 g | Low |
| Bob's Red Mill Granola Peanut Butter | Bob's Red Mill | 1 portion (30 g) | 0.5 g | Low |
| Bear Naked Peanut Butter Crunch Granola, | Bear Naked | 60grm | 0.6 g | Low |
| Member'S Mark Honey Almond Granola, Honey | Member's Mark | 60grm | 0.9 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole breakfast cereal ranking.
Nature's Path Organic Vanilla Almond + Flax: 4.5 g per 3/4 cup (55 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Best Choice Graham Cracker Crumbs, Graham | Best Choice | 13g | 0.1 g | Low |
| General Mills Cinnamon Toast Crunch | General Mills | 1 cup (41 g) | 0.1 g | Low |
| Kellogg's Coco Pops | Kellogg's | 100g | 0.1 g | Low |
| Nabisco Snackwell's Fat Free Devil's Food | Nabisco | 1 serving (30g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving.
Nature's Path Buckwheat waffles wildberries: 3.5 g per 2 WAFFLES (70 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Hy-Vee Homestyle waffles, homestyle | Hy-Vee | 2 WAFFLES (70 g) | 1.5 g | Moderate |
| Meijer Buttermilk waffles, buttermilk | Meijer | 2 WAFFLES (70 g) | 1.5 g | Moderate |
| Ahold Waffles | Ahold | 2 WAFFLES (70 g) | 2.0 g | Moderate |
| Wegmans Waffles | Wegmans | 70 g (2 WAFFLES) | 2.0 g | Moderate |
Same aisle, less polyunsaturated fat per serving.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.