Lower seed oil alternatives to Nature Valley
We have 18 Nature Valley products in the grocery database. 5 of them carry more than 3 grams of polyunsaturated fat per serving, the fat seed oils add. Below is each one we can pair up, next to products from the same aisle that carry less.
What this page is and is not
This is one number compared with other products carrying the same number: grams of polyunsaturated fat for the serving on the label. We hold no ingredient list for these products, so nothing here says Nature Valley uses seed oils, or that a lower product does not. A lower number means less of the fat seed oils are made of, which is the thing you can actually check. The rest of the method is on our methodology page.
Nature Valley products with the most PUFA, and what carries less
Nature Valley Biscuits Cocoa Almond Butter: 6.0 g per 1 sandwich (38 g) (38 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Mars Snackfood Us M&m's Peanut Butter | Mars Snackfood | 1 oz (28g) | 0.2 g | Low |
| Snyder'S Of Hanover Butter Snaps, Natural | Snyder's of Hanover | 30g | 0.3 g | Low |
| Brookshire'S Popcorn, Butter | Brookshire's | 1 tbsp (14 g) | 0.4 g | Low |
| Good & Gather Peanut Butter Energy Bars, | Good & Gather | 68grm | 0.4 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Nature Valley Sweet & Salty Nut Chewy Granola: 4.8 g per 1 bar (34 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Atkins Chocolate Chip Granola Bar, Chocolate | Atkins | 48grm | 0.3 g | Low |
| Quaker Birthday Blast Mini Granola Bars, | Quaker | 42grm | 0.3 g | Low |
| Best Choice Chewy Granola Bars, Oats & | Best Choice | 40grm | 0.4 g | Low |
| Kellogg's Special K Granola Bars Chocolate | Kellogg's | 1 Bar (27 g) | 0.4 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Nature Valley Biscuits with Almond Butter: 4.0 g per 1 sandwich (38 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Mars Snackfood Us M&m's Peanut Butter | Mars Snackfood | 1 oz (28g) | 0.2 g | Low |
| Snyder'S Of Hanover Butter Snaps, Natural | Snyder's of Hanover | 30g | 0.3 g | Low |
| Brookshire'S Popcorn, Butter | Brookshire's | 1 tbsp (14 g) | 0.4 g | Low |
| Good & Gather Peanut Butter Energy Bars, | Good & Gather | 68grm | 0.4 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Nature Valley Crispy Creamy Wafer Bars: 3.8 g per 1.0 bar (36.0 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Kellogg's Special K Cereal Bars Chocolatey | Kellogg's | 1 Bar (22 g) | 0.1 g | Low |
| Kellogg's Special K Cereal Bars Dark | Kellogg's | 1 Bar (25 g) | 0.2 g | Low |
| Kellogg'S Special K Cereal Bars Red Berries | Kellogg's | 1 Bar (25 g) | 0.2 g | Low |
| Kellogg's Special K Protein Bars Chocolatey | Kellogg's | 1 Bar (45 g) | 0.2 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Nature Valley Sweet & Salty Nut Cashew Chewy: 3.6 g per 1 bar (35 g)
| Lower option | Brand | Serving | PUFA per serving | Verdict |
|---|---|---|---|---|
| Blue Diamond Chocolate Almondmilk, Chocolate | Blue Diamond | 240mlt | 0.1 g | Low |
| H-E-B Chocolate Almondmilk, Chocolate | H-E-B | 240mlt | 0.1 g | Low |
| Kellogg's Special K Cereal Bars Chocolatey | Kellogg's | 1 Bar (22 g) | 0.1 g | Low |
| Kirkland Signature Organic Tortilla Chips | Kirkland Signature | 11 chips (28 g) | 0.1 g | Low |
Same aisle, less polyunsaturated fat per serving. See the whole snacks ranking.
Ranking a whole aisle instead? Every grocery guide. Want a straight swap? The approved swaps list.